Looking for recipes for lunch and dinner next week? You have come to the right place! The menu for week 49 of 2022 offers you simple and balanced recipes for the days from December 5 to 11.
You will also find other suggestions so that you can adapt the menu to your liking. You already know that a good organization is the success to eat healthy, balanced and varied.
And if you are already thinking about Christmas, we suggest ideas that you can use on the big days. Get inspired by our new section And for Christmas?!
The most outstanding
This Week 3 legume recipes. I think they are a basic that we must recover. They are cheap products and they combine very well with other ingredients. Let yourself be surprised by our proposals!
They are also very present vegetables. I know that they are always the predominant group on our menus, but I am convinced that they are essential for the proper functioning of our body.
In addition, there are so many combinations and they can be prepared in so many ways that it is impossible to get tired
Tuesday for dinner we have salmon. If you have an air fryer, don't hesitate to use it... it looks spectacular and doesn't give you any work. You just have to remember to add some spices, such as fennel or tarragon, to give it some flavor notes.
On Wednesday for dinner we have a super healthy recipe with sea bass. I know that if there are little ones at home it can be difficult for them to eat fish, so I propose a more informal and fun alternative:
Hake and cottage cheese balls, with a batter of corn flakes, which makes them crunchy on the outside and juicy and tender on the inside
On Sunday we have a soupy seafood rice that is spectacular. The secret of these recipes is to do it with a good smoke so that it has a lot of flavor. In Instagram We will tell you how to prepare an economical, simple and flavorful recipe that will serve you, not only to make rice dishes, but also spectacular soups and stews.
Click here to see the recipe and do not forget to follow us to see different content from the web. 😉
And for dinner we have some meatballs. By the way, in the Compilations section I leave you one with 9 really delicious recipes that you can prepare throughout the year.
The compilations
This week we have a couple of dinners based on vegetable creams. You already know that we vary them in our menus to make the diets as rich as possible, but if you are one of those who wants to take 100% advantage of seasonal products, you will love this compilation:
A compilation with nine great pumpkin creams that you can prepare to use the pulp of the Halloween pumpkin.
On Saturday we have an informal dinner based on Sandwiches. The best of these preparations that you can fill with whatever you like. Here are a few ideas to inspire you:
12 creams to fill sandwiches or snacks
We give you ideas for going back to school and we make a compilation of 12 pastes or spreads for your children's sandwiches and sandwiches.
As I told you, the meatballs on Sunday you can replace them with the ones you have made and freeze or with these other ideas that, in addition to being delicious, are very original.
9 really delicious meatball recipes
This compilation with 9 really delicious meatball recipes will help you complement your weekly menus.
And for Christmas?
During these weeks in our weekly menus you will find a new section with our proposals for this Christmas. This way you will have time to look at the recipes and, if you want, make them beforehand.
This week the proposal is based on fish. An alternative that is very popular because it is usually lighter and, at the same time, elegant.
Snacks
Goat cheese appetizer with blueberries
Happy king's day!! Well yes, it seems that Christmas is coming to an end, the new year has already arrived... but...
You can use the candied pepper tartlets not only on birthdays, also at any type of party.
Find out how you can make a delicious savory cake with mussels and cream cheese. We will accompany it with a delicious lactonesa.
the starters
Prawns cooked with romesco sauce
Cooked prawns ideal for special celebrations or Christmas, accompanied with a delicious romesco sauce.
With this recipe for clams a la marinara you will have a delicious, simple and so fast first course that you will have it ready in minutes.
The main course
This recipe for hake in cava is delicious. Serve it accompanied by its sauce so that your guests can appreciate and enjoy its flavor.
Desserts
9 single portion desserts for this Christmas
They are individual desserts, which we can easily serve among diners and with which we will succeed.
Menu week 49 of 2022
Monday
Lettuce salad or green leaves with one of these dressings:
Delicious and easy dressings for your salads
Give a special touch to your salads with these 5 delicious and easy dressings. Ready in less than 2 minutes.
Do you like stews and stews? Be sure to try this gypsy pot, a stew made with vegetables and legumes.
Artichokes with green sauce and cockles
Delicate artichokes in green sauce with cockles, ideal as a starter. A very healthy and beneficial option for our body.
Martes
With this recipe for potatoes with green beans and garlic you will have a simple dinner based on steamed vegetables to counteract the excesses of Christmas.
Grilled salmon with purple potato purée and avocado mayonnaise
Do not miss how to make this healthy grilled salmon, with purple potato puree and avocado mayonnaise. Isn't it a perfect combination?
Steamed vegetables with almond sauce
With these steamed vegetables with almond sauce you will have a vegan, healthy and light dinner. Taking care of yourself with Thermomix is very easy.
Tostas with scrambled eggs and pesto sauce
The pesto sauce is an ideal companion not only for pasta dishes but also for other preparations such as these tostas con scrambled.
Wednesday
Learn how to prepare chickpea cream with clams. Very easy to do with Thermomix and loaded with properties. Try it, you will like it
This light cream of leeks and potato with a smooth flavor and creamy texture, is really delicious. We will accompany it with a few pieces of ham, like small pieces.
Steamed sea bass with pumpkin sauce and wild asparagus
A healthy, light and very tasty dish. A steamed sea bass, made in Varoma with the steam from the pumpkin sauce cooking, wild asparagus and cherry tomatoes. You will love it.
Thursday
Brussels sprouts with dried fruit
We will cook these Brussels sprouts and sauté them in our own Thermomix glass. An easy dish to make and, at the same time, great.
With these chicken, ham and olive cakes and your varoma you can prepare a quick and delicious dinner for the whole family.
With pumpkin, broccoli, carrot... a delicate and smooth cream that the whole family likes. Ideal for dinners.
French omelette stuffed with cheese and ham
A dinner of 10 in 10 minutes: French omelette stuffed with mozzarella cheese, cream cheese and York ham. Healthy, juicy, delicious.
Friday
Noodles with asparagus, prawns with curry sauce and peanuts
Noodles with asparagus and prawns with curry sauce and peanuts, a quick, simple and absolutely delicious recipe.
Simple cream of lentils and carrots. A recipe for legumes that you can make with Thermomix and use in your weekly menu.
How to make poached eggs (step by step)
Photographic step by step of the preparation of poached eggs in thermomix. Easy, fast, attractive and perfect for low-fat diets.
Saturday
Perfect American Style Coleslaw Salad
Coleslaw salad of purple cabbage, apple and carrot, dressed with a seasoned mayonnaise sauce. A fresh and addictive salad.
Marinated ribs in double cooking
Delicious and juicy pork ribs, with a Cajun-style marinade, prepared with double cooking (steamed and baked). Ideal as a main course.
Mini express sandwiches with crab, lettuce and mayonnaise that you will prepare in just 5 minutes. Perfect for impromptu visits !!
Popcorn flavored with lime and a touch of punch
Popcorn with lime flavor and a subtle touch of black pepper and, for the more daring, a touch of cayenne or chili. Addictive!
Sunday
Mushroom and arugula carpaccio
The mushroom and arugula carpaccio is a simple and light recipe that you can use as a starter or as a garnish.
Soupy rice with squid and prawns
Delicious rice, made with homemade prawn stock and accompanied by squid. Juicy and tasty, it is ideal as a second course.
Tomato and ham flans are so easy to make and taste so mild that you can use them as a garnish or as a starter.
Juicy meatballs in tomato sauce and green pepper
Juicy homemade meatballs accompanied with a sauce made from natural tomato and green pepper. Really delicious