Parsnip cream
Delicious and inexpensive parsnip cream. The mild, slightly sweet and spicy flavor will surprise your guests. Easy to do with Thermomix.
Healthy food
Blueberry Lemon Balls
Enjoy a healthy, healthy and nutritious snack with these blueberry and lemon balls. Easy to do with Thermomix.
Purple mashed potatoes and carrots
A mashed potato enriched with purple carrots that give it a spectacular color. Attractive for young and old.
Chicken in tomato sauce and three-colored peppers
Chicken in tomato sauce and peppers, perfect to accompany with flavored white rice that we will prepare in our thermomix in less than 20 minutes.
Steamed vegetables with almond sauce
With these steamed vegetables with almond sauce you will have a vegan, healthy and light dinner. Taking care of yourself with Thermomix is very easy.
Infusion of ginger and honey to care for the throat
Delicious infusion of ginger, lemon and honey, perfect for caring for and pampering our throat on colder days and fighting colds and flu.
Raspberry and chia jam
With the raspberry and chia jam you will enjoy all the flavor with only 17 calories. Fully suitable for diabetics and ready in 10 minutes.
Zucchini meatballs
These zucchini meatballs are a vegetarian alternative for a healthy and varied diet. Easy to make and with only 200 calories.
Shots of white bean cream with crispy jerky
A recipe to surprise: shots of white bean cream with crispy jerky. Ideal as a starter for meals with guests.
Pomegranates, much more than antioxidants
Autumn brings us little gems like pomegranates. A fruit with a rough exterior and thick skin but ...
Canapes of carrot and caraway pate
With these carrot and caraway pâté canapes you will have a vegan appetizer, full of flavor and with less than 50 calories.
White Beans with Chorizo
White Beans with Chorizo. A fast and delicious way to enjoy a good plate of food in the simplest way and with all the flavor.
Caldito express light with white beans
A super fast and healthy vegetable dish: white beans with carrots and potatoes. Ideal as a first course when we don't have much time in the kitchen.
Pear and apple sugar-free jam
Delicious pear and apple sugar-free jam that you can use with yogurts, curds and toasts. Fully suitable for diabetics and diets.
Zucchini bechamel for diet
With this zucchini bechamel for diet you can enjoy your favorite dishes without worrying about calories. Suitable for vegans and celiacs.
Orange and blueberry smoothie
With this orange and blueberry smoothie you will enjoy a drink full of color, flavor and nutrients that will help us to have a healthy diet.
Cous cous in salad with dried tomatoes, prawns and mandarin
Cous cous in salad, with dried tomatoes, prawns and mandarin, a healthy and fun starter full of flavors and colors. Ideal for tupperware.
Chicken in pepitoria
Chicken in pepitoria. One of the most delicious ways to cook this poultry meat with the most traditional flavors and a delicious texture.
Grilled salmon with black garlic oil and nori shavings
Grilled salmon washed down with black garlic oil and served with nori seaweed shavings. Ideal for the most gourmet palates.
Penne with cauliflower, mushroom and feta sauce
A different and fun pasta recipe with cauliflower sauce, mushrooms and feta cheese, with a spicy and fresh touch.
Date paste
With this date paste you can sweeten your favorite recipes in a healthy and healthy way. Discover how to make it with Thermomix.
Chickpea hummus with mandarin and ginger
Exotic and delicious chickpea hummus with a touch of mandarin and ginger that makes it unique. Ideal as a starter and snacks with toasted bread.
Lentil flour pasta salad with yogurt sauce
Simple recipe for pasta salad with pineapple, corn and ham, accompanied by a delicious yogurt and mayonnaise sauce. Ideal as a tupperware meal.
Grape cake
This grape cake will be appreciated by lovers of healthy cuisine. It is made with olive oil, almonds, cane sugar and fresh grapes
Lentil salad with broccoli and turmeric mayonnaise
Lentil salad with broccoli sprigs accompanied by a turmeric mayonnaise. Idea as a starter or main dish of a dinner.
Carrot and walnut cake
A great cake to kick off autumn: with walnuts, carrots and no butter or oils. Juicy, with a delicious taste ... irresistible!
Smooth cabbage and apple cream
With this soft cabbage and apple cream you can enjoy the good of the crucifers and the sweet taste of the fruit. A simple and nourishing cream.
Chicken fajitas with an oriental twist
Chicken fajitas with a different touch of honey and soy sauce. Really juicy and delicious, accompanied by lettuce and a mayonnaise base.
Rice with natural tomato
Rice with natural tomato. A quick and easy way to prepare a nutritious and complete dish in a matter of minutes. Eat well without effort.
Anchovy ratatouille
Exquisite ratatouille with anchovies that gives it a very special flavor. It is perfect as a starter or as a main dish accompanied by potatoes, rice and egg.
Meatballs with ham and almond sauce
Exquisite and juicy veal meatballs made with almond and ham sauce. Perfect accompanied with potatoes or rice.
Energy balls without nuts
These nut-free energy balls have a delicious chocolate flavor. So easy and quick to do that even the little ones can help you.
Mushroom gratin casseroles
Delicious mushroom casseroles au gratin with soft quinoa béchamel. A totally vegan dish suitable for coeliacs.
Homemade Vegetable Concentrate Powder
Homemade powdered vegetable concentrate is healthy, very easy and quick to make and also does not contain preservatives or artificial colors.
Creamy vegan rice
Juicy and creamy vegan rice made with tri-colored peppers, celery, carrot and red onion. Ready in just 25 minutes.
Turbot fillets on pea cream
Juicy fillet of turbot cooked on the grill and served with a cream of peas. Ideal as a dinner or main course.
Rice salad with natural tomato sauce, lime and mint
Exquisite and juicy rice salad with a natural tomato sauce, lime and mint. Perfect as a starter or accompaniment for hot days.
Rice salad with mayonnaise and dill
Basmati rice salad with corn, mayonnaise and a touch of dill. A good combination of flavors for the summer. Fresh, juicy and very very tasty.
White Asparagus Vichyssoise
Enjoy the summer with this white asparagus vichyssoise. A cold, healthy, diuretic cream that is easy to make with Thermomix.
Coconut, carrot and cashew balls
Delicious coconut, carrot and cashew balls with only 43 kcal to bite and sin in a healthy way and without having regrets
Pineapple, orange and melon ice cream smoothie
This pineapple, orange and melon ice cream smoothie is refreshing and has all the good things about natural fruit. Perfect to take on the beach or pool.
Vegetable ratatouille and poached eggs
Vegetable ratatouille with poached eggs. Enjoy all the flavor of vegetables with this dish accompanied by eggs and a good piece of bread.
Carrot gazpacho
Refreshing carrot gazpacho, ideal as a starter to combat the summer heat. Easy and fast to prepare. Ideal for low-calorie diets.
Spaghetti with piquillo sauce and grilled aubergine
Exquisite spaghetti with tomato sauce and piquillo peppers topped with grilled aubergine and oregano cubes. A perfect main course.
Noodle casserole with prawns and white fish
Delicious casserole of fine noodles accompanied by prawns and cubes of white fish. Very easy and fast to prepare. In just 15 minutes it will be ready.
9 savory dishes with aromatic herbs
A varied compilation of savory recipes in which we use aromatic herbs: parsley, rosemary, thyme, sage ... are the stars here.
Nordic style coleslaw
Refreshing and juicy recipe based on cabbage, potato and a mayonnaise sauce with dill. Perfect for the hottest days.
Orange miso dressing
With this orange and miso dressing your salads and vegetable dishes will have their own shine. Healthy, full of flavor and simple with Thermomix.
Tomatitos stuffed with anchovies
Bored with so much salad? We show you how to prepare some tomatoes stuffed with anchovy. Easy, fast and fun.
Brown rice salad with smoked salmon and Nordic dressing
Easy, rich and tremendously healthy rice salad. Accompanied by smoked salmon and Nordic smoked sauce it is a spectacular combination.
Summer juice for the skin
Summer juice for the skin based on orange, carrot and celery. Delicious, healthy and easy to make with Thermomix. And with only 20 kcal.
Gazpacho Andaluz
Andalusian gazpacho. Discover how to make one of the richest dishes of Andalusian gastronomy in Thermomix. A healthy and nutritious option to refresh yourself.
Yogurt and Peppermint Hummus
We create a version of the classic hummus to which we add a creamy touch of Greek yogurt and a refreshing touch with peppermint.
Mango, macadamia and coconut balls
With these mango, macadamia and coconut balls you will enjoy a healthy snack with all the flavor of the tropics. easy to do with Thermomix.
9 healthy dinners to start the bikini operation
9 healthy and light recipes to help us lose weight in this summer's bikini operation. Quick and easy options.
Homemade fruit and agar jelly beans
The homemade fruit and agar gummies are healthy, fun and totally suitable for intolerant and vegans. Make them with your favorite fruit.
9 Cakes with dried fruits
9 great cake recipes made with nuts and / or dried fruit. Hazelnuts, walnuts, dried apricots, raisins, almonds ... enrich our pastries
Creamy vegetable soup with soft cheese
Very simple express soup with vegetables and soft cheese, ideal for a quick healthy and nutritious dinner. Ideal for the little ones.
Orange, carrot and ginger smoothie
Smoothie in 1 minute that will give you all the energy to face the morning with strength. And a delicious flavor with fresh and exotic touches.
Low-fat banana cake
Simple sponge cake that contains two ripe bananas among its ingredients. No butter, just a drizzle of extra virgin olive oil.
Japanese cucumber salad
Cucumber salad with Japanese dressing, ideal as an express accompaniment to rice, pasta or fish. Ready in less than 10 minutes!
Antioxidant juice of cherries, strawberries and pear
Learn how to prepare this antioxidant juice of cherries, strawberries and pear. A rich drink full of vitamins that help us fight free radicals.
Cake with walnuts and chia
Homemade yogurt cake with walnuts and chia. A very healthy source of calcium. Ideal for snacks and breakfasts. With milk, coffee or tea is perfect
Dill dumplings with spinach and feta bechamel
Creamy dumplings made with dill dough and filled with feta cheese béchamel and spinach. Ideal as a starter or an aperitif.
Artichokes with green sauce and cockles
Delicate artichokes in green sauce with cockles, ideal as a starter. A very healthy and beneficial option for our body.
Broccoli and apple cream
With a perfect texture and a mild flavor, this is this broccoli and apple cream that you can serve with toasted bread and a little parsley.
Grapefruit and apple juice
Healthy and refreshing juice made from grapefruit with orange and apple. A pump of vitamins and nutrients for our body
Macaroni tray, with cauliflower, ham and spinach bechamel
Exquisite and complete tray of macaroni with cauliflower and ham and spinach bechamel. Healthy dish that spreads a lot to freeze or for other days.
Healthy breakfast shake in 1 minute
Express healthy smoothie for breakfast with banana and oatmeal, when we don't have time to have breakfast in the morning. In less than 2 minutes it will be ready.
Broccoli and Strawberry Smoothie
Exquisite and nutritious smoothie made with broccoli and strawberries, ideal for breakfast or mid-morning or mid-afternoon. A source of health.
Red beans with Mexican flavor
Exquisite and tasty stew of red beans, cooked with vegetables and seasoned with an authentic Mexican flavor: spices and mole.
Low-fat pear cake
Do you dare to try it? It is a low-fat pear cake, made in Thermomix with ricotta (or cottage cheese). It seems incredible that it could be so rich.
Japanese ramen
Traditional Japanese ramen noodle soup, ideal as a single dish. Made with marinated noodles, meat, vegetables and eggs, this soup is delicious.
Aubergines stuffed with olives
A vegetarian dish that does not have complicated ingredients. Do you dare to prepare these aubergines in Thermomix? I'm sure you are going to love them.
Cocoa fitness shake
This cocoa fitness shake is the perfect snack ... easy to make, healthy, rich, full of energy and with a delicious chocolate flavor.
Miso soup with mushrooms, tofu and sesame seeds
Miso soup with mushrooms is easy, quick and light. A delicious way to have a balanced and anti-cancer diet.
Quinoa risotto and assorted mushrooms
With this quinoa and assorted mushroom risotto it is easy to enjoy a healthy and healthy dish. Easy to prepare with Thermomix and to transport.
Bimi cream
Very healthy cream made with bimi, a good dose of vitamins and nutrients for your body. An ideal starter for low calorie diets.
Smooth cauliflower soup
Simple and smooth cauliflower cream to which we will add raw extra virgin olive oil to benefit from all its properties.
Cous cous with marinated chicken and mango
Exotic cous cous made with chicken marinated in soybeans and strawberry jam, with a special accompaniment of mango and chives.
Super tasty side mash with cauliflower and carrot
Super tasty cauliflower and carrot puree with a special touch in its preparation: a garlic and paprika fry. Perfect as a garnish.
Mango-tango juice
Mango-tango juice is a delicious fruit drink that will keep us hydrated at any time of the year. Prepare it quickly with Thermomix
Meatballs with tomato, a classic
A classic of Spanish cuisine: meatballs with tomato. Ideal as a main dish accompanied by potatoes, rice or even pasta.
Homemade celery salt
With this homemade celery salt, the Bloody Mary will have much more personality. You can also use it in soups and stews. Inexpensive and very easy to do.
Come cook with us in Valencia: Cocina Sana showcooking with Thermorecetas
We present our Healthy Cookbook with Thermomix in Valencia, come and cook with us! Friday 27 at 19:XNUMX p.m. FNAC San Agustin, we are waiting for you!
Orange and pomegranate nectar
A complete orange and pomegranate juice, with all the fiber and vitamins of seasonal fruits. Ideal for breakfasts, snacks.
Light White Bean Stew with Vegetables
Light white bean stew with vegetables and aromatic herbs. Ideal as a first course of legumes, light and easy to prepare.
Simple and traditional porrusalda
Preparing a Thermomix porrusalda has never been easier. This traditional recipe is quick, inexpensive and will take the cold out of the body.
Carrot cream with mascarpone
Soft and delicate carrot cream with a touch of mascarpone cheese, a different touch from traditional vegetable creams. A perfect starter!
Banana smoothie with chia and ginger
An energy pump to recharge our body with minerals and vitamins. Ideal for delicate stomachs, calcium deficiency or flu and colds.
Portobello mushrooms stuffed with ricotta, chili and lime
Delicate portobello mushrooms filled with a lime and red chili cream. A very interesting recipe to surprise the most exquisite diners.
Salmon tartare with mango vanilla aroma
Delicate and smooth salmon tartare with mango and a touch of vanilla. Ideal to surprise our guests with this delicious Christmas starter.
Black garlic hummus, with truffle oil and lemon-lime pearls
Exquisite starter to surprise this Christmas season: chickpea hummus with black garlic, truffle oil and lemon-lime pearls.
Chickpea and sweet potato stew
Discover how to prepare a chickpea and sweet potato stew with your Thermomix. A healthy, healthy dish ready in 30 minutes.
Full menu: Steamed salmon and vegetable consommé
Full menu: Steamed salmon and vegetable consommé. An easy and healthy way to offer a large and nutritious menu in just 25 minutes.
Brussels sprouts salad
Delicious salad made with brussels sprouts, rice, parmesan, walnuts ... healthy ingredients and loaded with properties.
Pedrosilla chickpea stew with kale
Super healthy stew of predrosilano chickpeas accompanied by kale kale and potatoes. Ideal as a second course with wonderful nutritional properties.
9 dishes to include legumes in our diet
9 legume dishes with Thermomix perfect for following a balanced diet
Wild salmon skewers with kale, sparkling rice and portobello curry
Tasty wild salmon skewers accompanied with mushroom, rice and kale curry, ideal as a unique dish for lovers of exotic flavors.
Grilled chicken
Juicy and delicious roast chicken in thermomix, ideal to share with the family. Convenient and easy, this recipe is perfect for beginners.
Pumpkin, mushroom and walnut nuggets
With these pumpkin, mushroom and walnut nuggets you can enjoy all the flavor of autumn. Vegan, gluten free, egg free and baked.
Herb meatballs with vegetable sauce
Juicy meatballs with fine herbs accompanied by a delicious vegetable sauce. Ideal for healthy and low calorie diets.
Mushroom Risotto
Mushroom Risotto. A very complete dish with an international flair to enjoy rice and vegetables in the purest Italian style.
Vegan cream with arugula and pomegranate
Discover all the benefits of this vegan cream with arugula and pomegranate. So easy and simple that you will include it in your weekly menu.
Clams a la marinera with tomato
Clams a la marinara with tomato, a deluxe, easy and quick starter with a truly spectacular sauce to dip bread without stopping.
Zucchini Spaghetti with Red Sundried Tomato and Hazelnut Pesto
Discover how to make delicious zucchini spaghetti with red pesto of dried tomatoes and hazelnuts. They are so fast and light that you will love them.
Pumpkin cream with ginger water
Very easy pumpkin cream with a slight ginger flavor. Simple ingredients that acquire a special flavor thanks to that flavored water.
Coral lentil meatballs
With these coral lentil and rice meatballs you will have a very delicious vegan dish. Also suitable for celiacs. Discover how to prepare them with your Thermomix.
Oriental chicken with almonds
Oriental chicken with almonds. A very simple, accessible and healthy recipe that will make us enjoy the oriental flavor by controlling the seasonings.
Ginger candies
We teach you to prepare easily and with Thermomix this delicatessen that has so many properties for our body. We will save money.
Tuna tataki with ajoblanco from Alberto Chicote
Exotic tuna tataki with ajoblanco sauce from chef Alberto Chicote. Juicy, light, tasty and very original. Ideal as a starter.
Eggplant and tomatoes caponata
With this aubergine and tomatoes capona you will surprise your guests without complicating yourself in the kitchen. A very simple and versatile recipe.
Green Smoothie
We teach you how to prepare a detoxifying drink that is also delicious. It is very healthy since it is made with vegetables, fruit and a little honey
Rice salad with vegetables
We teach you how to make a very easy rice salad full of color and flavor. In addition, while everything is cooking, we can even steam a fish
Peach liquid yogurt in syrup
A different snack for children with which we can take advantage of the peach in syrup that we have canned. It will appeal to those with a sweet tooth.
Asparagus with vinaigrette
Preparing some asparagus with vinaigrette is very easy with Thermomix. It also helps us control our weight and counteract summer excesses.
Lentil salad with cheese and tomato sauce
Nutritious lentil salad, accompanied with a tasty cheese sauce, natural tomato and mint. Ideal as a main course.
Light recipes for after Christmas
After Christmas it's time to go on a diet. Do not miss the best light recipes for dieting after Christmas.