I-lentil dhal (i-lentil curry)
Isitsha esiphefumulelwe ukudla kwamaNdiya: i-red lentil curry, nobisi lukakhukhunathi kanye nekhari. Kubathandi be-exotic and vegan cuisine.
Isitsha esiphefumulelwe ukudla kwamaNdiya: i-red lentil curry, nobisi lukakhukhunathi kanye nekhari. Kubathandi be-exotic and vegan cuisine.
Ukulungisa le saladi ye-lentile sizoyipheka kubhasikidi. Zikhululekile, zilungele ukukhonza esaladini.
Ngale tofu ye-chickpea ungacebisa amasaladi akho futhi unikeze ukuthinta okunomsoco kumaresiphi akho ehlobo.
Ama-lentile afakwe izinongo asetshenziswa njenge-appetizer neyogathi yesiGreki entsha ne-mint sauce. Isidlo esiwumqondo esizomangala nesimnandi.
Isikhathi esifushane sokulungiselela ukudla kwasebusika? Ngincoma lo khilimu wamaBreton nazo zonke izinto ezinhle mayelana nemifino nemifino.
Unesithukuthezi ngeresiphi efanayo ye-lentil? Uyafuna ukulungisa okuthile okusha? Zama i-puree exotic nama-lentils ... uzomangala.
Ingabe ukhathazekile ngokudla okunempilo futhi okunempilo? Zama le iresiphi yama-peas ngeqanda elixoshiwe futhi uzoba nesidlo sakusihlwa esilula.
Isitshulu saseMadrid yisitsha esiphelele nesobho, imidumba, imifino ehambisana nezinhlobo ezahlukene zenyama, i-chorizo kanye nesoseji yegazi.
Namuhla silungiselela udali ophekiwe ophekiwe ophekwe kamnandi onomsoco omhlophe nojinja. Ngeke ukwazi ukuyeka ukudla ...
Ngala ma-burger e-chickpea ne-zucchini uzothola izingane zakho ukuthi zidle imidumba nemifino ngaphandle kokuqaphela.
Uyazithanda izitshulu nezitshulu? Qiniseka ukuthi uzama le mbiza yama-gypsy, isitshulu esenziwe ngemifino nemidumba.
Uyazithanda izitsha zesipuni? Sikukhombisa ukuthi ungawenza kanjani ubhontshisi omhlophe omnandi ngendlebe kalula futhi kalula.
Amalensi atshaliwe anezimfanzi, i-curry, ulamula neminti ngesitayela sompheki uDabiz Muñoz. Umbukiso wama-flavour.
Uma uthanda izindlela zokupheka zendabuko, uzothanda lesi sitshalo semidumba nesipinashi. Iresiphi elula isilungele ngemizuzu engama-35.
Isaladi elimnandi le-chickpea ne-monkfish nge-tahine imayonnaise, okuphelele njengesiqalo noma isidlo sakusihlwa ukudla imidumba ngendlela enempilo futhi elula.
Isitshulu seChickpea esinamathanga nobhontshisi oluhlaza yisipuni esinomsoco futhi kulula ukusenza ngeThermomix®.
Lokhu kuhlanganiswa okunokupheka okungu-10 ngophizi okwenziwe ngeThermomix kuhle ukusebenzisa imidumba kalula unyaka wonke.
Ngemifino eningi nezinhlobo ezimbili zemidumba, sizolungisa isitshulu esinempilo nesokuqala. Ungakhohlwa isinkwa ukuze usithinte ngokukhethekile.
Le iresiphi yamabhontshisi amhlophe ane-chorizo iyashesha, icebile, futhi ingenziwa ngaphambi kwesikhathi. Uzobathanda!
Isitshulu sikabhontshisi omnyama esimnandi nge-chorizo nemifino, enezinqathe namazambane, okulungiswa ngemizuzu engama-25.
Isobho leklabishi elibomvu iresiphi eduduzayo, enhle futhi ecebile. Ilungele izinyanga zokuwa nezasebusika.
Senza izindlela zokupheka ezilula eziyi-9 ezenziwe ngophizi abafriziwe, leso sithako esihlala sinaso ekhaya.
Ungaphuthelwa yile recipe enhle kakhulu ye-vegan lentil nge-boletus, i-chestnut nesinamoni. Isitsha semikhosi ngaphandle kwenyama noma inhlanzi.
Uma uphizi uyimbumba, ingabe siyasizakala futhi siyipheke ibe yisitshulu? Umphumela: isidlo esilula esinemifino eminingi.
Ukulungiselela ufulawa wakho obomvu we-lentil nge-Thermomix yakho akukaze kube lula kangako, ukulungele ngemizuzu ukujabulela izakhiwo zawo.
Ubuwazi ukuthi izitsha ze-legume ne-cereal ziphelele kakhulu? Jabulela le iresiphi emnandi yamalenti ngelayisi namasoseji
Sibuyela ezitsheni zezipuni namanye amalentili athanda kakhulu abancane. Uzobe usulungele lesi sidlo ngokulandela izinyathelo ezimbalwa kakhulu.
Kulokhu kuhlanganiswa sikukhombisa izindlela zokupheka eziyi-9 zasehlobo ezinamachwane, zilula futhi zimnandi ukujabulela imidumba.
Amalenti amnandi kakhulu, afuthwe ngethambo le-ham, i-chistorra ne-serrano ham. Imnandi ngokungakholeki.
Isitshulu se-Thermomix esisheshayo esinobhontshisi, i-octopus nama-prawn alungiswa kusetshenziswa isitoko esihle. Njalo ukuluma kungukuqhuma kwesinambitheka.
I-Chana masala, i-chickpea curry ekhangayo ehambisana nelayisi le-basmati. Isitsha esimangalisayo esigcwele ukunambitheka okuvela eNdiya.
Uhlobo olulula lwesitshulu, olwenziwe ngenkukhu nengulube, olwethulwe ngamabili. Isitshulu se-chickpea esilula futhi esihlwabusayo.
Amalenti amnandi anesipinashi kanye nezaqathe. Iresiphi elula futhi emnandi, enokuthinta okukhethekile, okuzosinika amandla nobungqabavu.
I-aperitif yangempela enelesi njengabalingisi abaphambili. Letha iminqumo eluhlaza, i-cottage shizi, i-tahini, usawoti kanye nopelepele. Futhi kulula kakhulu ukukwenza.
Ukulungisa lesi sitshalo sikabhontshisi namathanga ngeThermomix kulula futhi emizuzwini engaphansi kwengu-40 uzoba nepuleti lezimbotyi ngezinsuku ezibanda kakhulu.
Ngokufika kwekwindla, izitsha ezifana nalezi zanamuhla zisemoyeni, zifudumele. Emphakathini wethu wakwa-YouTube usiphakamise ukuthi ...
Ukhilimu olula wamalenti kanye nezaqathe. Iresiphi yemidumba ongayenza ngeThermomix bese uyisebenzisa kwimenyu yakho yamasonto onke.
Amanye ama-lentile anemifino, isitayela sendabuko, nekhumini. Futhi ukuqeda isitsha, sizobaphaka ngesipuni se-yogurt yamaGrikhi.
Iyaqabula, kulula ukuyilungisa futhi iyahlukahluka. Ngakho-ke lawa amasaladi ama-legume ayishumi amahle esizowenza sisebenzisa i-Thermomix.
Amalenti amnandi futhi amnandi atholakala ngethanga nesoseji. Isitshulu esigcwele ukunambitheka ukujabulela ipuleti elihle lemidumba.
Ngala malenti anama-artichokes namakhowe enziwe eThermomix uzokujabulela isidlo se-vegan esipuni esinemikhiqizo evuthayo.
Ama-verdinas anama-prawn yisidlo se-cuisine yethu yesifunda esingayenza ne-Thermomix. Igugu lapho imidumba ihlanganiswa nokudla kwasolwandle.
Ama-lenti ama-XXL, agcwele amavithamini nensimbi ukulwa nezikhathi zokukhathala nokukhathala ngesipinashi, i-kale, utamatisi omiswe ngelanga kanye ne-spirulina.
I-Chickpea hummus eyenziwe eJaen, eyaziwa njengeMorrococo, Garbanzos Mareaos noma iPuchero Mareao. Isiqalo esilula futhi esihlwabusayo ngempela noma isidlo.
Impela, ngalokhu kubanda, usuvele ungumlandeli wezitsha zezipuni. Uma kunjalo, lungela ngoba namuhla sethula ngesitshulu sikabhontshisi, ngamakhabishi Ngalesi sitishi sikabhontshisi esinamahlumela aseBrussels kanye nesoseji uzokujabulela isidlo sangempela sesipuni ukulwa namakhaza.
Ubhontshisi omhlophe onesipinashi nesafron. Isitshulu esizwakalayo esizoba sesikulungele ngemizuzu engama-25 nje kuphela. Kulula, kuyashesha futhi kunempilo kakhulu.
Ngalesi iresiphi yokupheka amantshontsho ngeThermomix sandisa iqoqo lethu elithile lokupheka okuyisisekelo elizokwenza uthandane nalo nsuku zonke ngalo. Sikukhombisa ukuthi ungawapheka kanjani amantshontsho ngeThermomix. Iresiphi elula futhi elula eyisisekelo yokujabulela konke ukunambitheka kwezindlela zokupheka zendabuko.
Ngala lentili yasekwindla uzoba neresiphi enomsoco futhi elula yemidumba nemifino elungele wonke umndeni.
Amantshontsho aphekiwe amnandi asikiwe ngo-anyanisi futhi ahambisana nososi katamatisi othosiwe nokuthinta ikhumini nesinamoni. Kumnandi njengesiqalo!
Ungasithanda isidlo semifino esenzelwe ihlobo? Yile ndlela lawa ma-chickpeas ane-thyme, iresiphi elula engenziwa ngaphambi kwesikhathi. Ngaso sonke isikhathi Lungiselela le recipe yama-chickpeas nge-thyme ku-Thermomix yakho kulula kakhulu futhi ungayisebenzisa njengesaladi yemifino ongayidla ngaphandle.
Ehlobo, amasaladi we-legume ayamangalisa, alula, amnandi, anempilo, anomsoco ... singabashiya belungiselelwe kusengaphambili futhi, ngaphezu kwalokho, isaladi le-chickpea eliqabulayo ne-curry vinaigrette ephelezelwa ne-apple tzatziki sauce. Indlela enhle yokudla imidumba ehlobo.
Ngalesi saladi se-chickpea nge-pickle vinaigrette, kuzoba lula ukudla imidumba ehlobo. Iresiphi entsha eyenziwe ngeThermomix futhi kulula kakhulu ukuyihambisa.
Thola izinzuzo, ukuthi ungayibona kanjani futhi uyipheke kanjani i-edamame, imidumba ezosisiza ukuthi sibe nokudla okunomsoco. Iziphi izakhiwo enazo?
Funda ukupheka udali nge-chorizo nge-Thermomix futhi ujabulele le midumba nezakhiwo zazo. Faka futhi uthole ezinye izindlela zokupheka kwamalenti nge-chorizo ngamasu ethu nevidiyo ukuze ufunde ukuthi ungalungisa kanjani ama-lentile nge-Thermomix.
Ngale monograph yesitshulu sizofunda ukuthi impumelelo yesitshulu esihle ukusebenzisa izithako zekhwalithi enhle kakhulu; Sizofunda nangezinhlobo ezahlukene zesitshulu futhi-ke, nokuthi singasisebenzisa kanjani isitshulu kusele kwamanye amalungiselelo alinganayo.
I-chickpea esheshayo futhi elula isuswe ngobhontshisi nemifino. Isitsha se-Vegan esenziwe nge-Thermomix lapho uphelelwa yimibono.
Ukuhlanganiswa okumnandi ngezindlela zokupheka eziyi-9 ezenziwe nge-Thermomix ezizokusiza udle kahle ngenkathi ulandela ukudla okunempilo.
Isitshulu esifanele ukufaka imifino nemidumba ekudleni kwethu: udali ophekiwe nokholifulawa. Kulula, akubizi futhi kunempilo kakhulu.
Iresiphi yokumangala: isibhamu sikakhilimu omhlophe kabhontshisi one-crispy jerky. Ilungele ukuqala kokudla nezivakashi.
Ubhontshisi oMhlophe noChorizo. Indlela esheshayo futhi emnandi yokujabulela ipuleti elihle lokudla ngendlela elula nangayo yonke ukunambitheka.
Isitsha semifino eshesha kakhulu futhi esinempilo: ubhontshisi omhlophe on izaqathe namazambane. Kuhle njengenkambo yokuqala lapho singenaso isikhathi esiningi ekhishini.
Ngale iresiphi elula kabhontshisi enenkukhu ku-papillote uzothola okuningi ku-varoma ne-Thermomix yakho.
Lungela amakhaza ngalesi sitshalo sebhontshisi ngemifino namasoseji. Uzojabulela imidumba ngendlela elula ngeThermomix.
Ngale pea ne-turkey puree ungafaka imidumba ekudleni kwengane yakho. Ukudla kwezinsana okunempilo nokulula nge-Thermomix.
Isitshulu esilula esenziwe ngama-chickpeas asemathinini kanye nama-prawn. Ngemifino eminingi ongayiboni, ilungele ezinye izingane.
Sikukhombisa ukuthi ungawenza kanjani uphizi ngoqathe n ulethisi ngeThermomix. Iresiphi ephelele yedina elinempilo nelula.
Umbono omnandi wokusebenzisa inyama kusuka kusoso. Isitsha esizwakalayo, esinempilo nesinomsoco ... futhi esimnandi !! Ngemidumba nemifino, ngemizuzu engu-15.
Jabulela ekhaya nale recipe ye-tofu yaseBurma ngokusekelwe kuma-chickpeas. Ilula, ibushelelezi futhi ongayisebenzisa kumalungiselelo amaningi.
Isitshulu esiphundu nesiphundu sikabhontshisi obomvu, siphekwe nemifino futhi sinongwe ngongoti oyiqiniso waseMexico: izinongo nemvukuzane.
Isitshulu sebhontshisi esimhlophe esikhanyayo ngemifino kanye namakhambi anamakha. Okuhle njengenkambo yokuqala yama-legumes, elula futhi elula ukuyilungisa.
Amalenti athambile, anomsoco futhi amnandi ane-zucchini neminye imifino. Indishi engabizi futhi elula yokwenza ngeThermomix.
Thola ukuthi ungayilungisa kanjani i-chickpea nesitshulu samazambane nge-Thermomix yakho. Isitsha esinempilo, esinempilo esilungile ngemizuzu engama-30.
Isitshulu esinempilo sama-chickpeas we-predrosilano ahambisana nama-kale kale namazambane. Okufanelekile njengesifundo sesibili esinezakhiwo ezinhle zomsoco.
Izitsha ezingama-legume eziyi-9 ezineThermomix ezilungele ukulandela ukudla okunomsoco
Ukhilimu we-chickpea olula futhi osheshayo olungiselelwe ku-Thermomix. Ngokuthungwa okuhle, njengawo wonke okhilimu esiwenzayo ngomshini wethu.
I-Vegan tripe. Inketho enhle yokujabulela konke ukunambitheka kwalesi sidlo esijwayelekile ngaphakathi kwezwe lemidumba kunguqulo yalo ye-vegan.
Isitshulu sebhontshisi esimnandi esihambisana nemifino, inkukhu kanye ne-chorizo. Kuhle ukwamukela ukwindla.
Indlela enhle yokuba nemidumba ezinsukwini ezishisa kakhulu: ubhontshisi omhlophe (obandayo) one-vinaigrette kaqathi, u-anyanisi neqanda elibiliswe kanzima.
Le saladi ye-pesto izolunga ngemizuzu eyi-10. Indlela yoqobo yokudla imifino ehlobo nangakho konke ukunambitheka kwesosi eyenziwe ngokwenza ye-pesto.
Isitsha esinezinzuzo zonke zelentile, i-turmeric nemifino. Ungesabi ukushisa ngoba kungathathwa kufudumele.
Ama-lentile ayisitshulu angaphandle, alungele ukudla okune-vegan, akhonzwe ngama-apple wedges we-caramelised nge-curry.
Ubhontshisi omusha kanye nesaladi le-cod lilungele ihlobo. Iphilile, iphilile, ilula futhi ilungele ngaphansi kwemizuzu eyi-10. Ilungele ukuthatha olwandle!
I-Cream yamalenti nemifino ekhethekile yezingane ezingaphezu kwezinyanga eziyi-12. Isitsha esifanele ukuqala ukusetshenziswa kwezimbotyi.
Isitshulu semifino yendabuko enemifino ecebile nomhluzi ojiyile, okwenziwe eThermomix. Ngama-chickpeas, nobhontshisi noma ngemidumba yomibili.
Isaladi lentile elinomsoco, elihambisana nesosi esiphundu soshizi, utamatisi wemvelo kanye neminti. Ideal njengoba inkambo main.
Isitshulu esilula nesithobekile esinobhontshisi ne-squid, kepha simnandi kakhulu futhi sinomsoco. Ilungele inkambo eyinhloko ngePhasika.
Ukuhlanganiswa kukabhontshisi, isoseji legazi, amakhowe nelayisi kumnandi impela. Ine-flavour emnene nokuthungwa okumnandi kakhulu. Ilungele izinsuku ezibandayo.
Isitshulu se-chickpea esilula futhi esinomsoco kakhulu. Ilungele inkambo yesibili ephelezelwa isaladi.
Isitshulu sikabhontshisi obomvu obabayo nommbila. Ilungele izinsuku zasebusika.
Ama-lentile amnandi futhi anomsoco, aphekwe ngamakhowe wonyaka kanye ne-chorizo yase-Asturian. Isitsha esifanele sezinsuku ezibandayo.
Umhluzi wobhontshisi obushelelezi futhi o-creamy, ophelele ezinsukwini ezibandayo nezimvula. Kuhle ukulungiselela kusengaphambili
Isitsha esimangazayo: ubhontshisi owosiwe phezu komlilo futhi okunongwe ngomxube omuhle wezinongo. Ilungele ukuhambisana nenyama nenhlanzi noma njengesidakamizwa.
I-lentil ne-tuna isaladi, ngotamatisi, u-anyanisi, iminqumo emnyama nokuthinta ikhumini.
Indlela engcono kakhulu yokudla imidumba ehlobo kungamasaladi, amakhalori aphansi, izitsha ezimibalabala, ezigcwele umbala, amavithamini nezakhi zomzimba.
Isaladi elicebile ngensimbi elenziwe ngesipinashi nangama-lentile. Ingadliwa kokubili okushisayo nokubandayo.
I-ginger hummus iyinhlobonhlobo ye-chickpea paté yendabuko yemifino, ejwayelekile yokudla kwase-Arabhu.
Ubhontshisi onezimbambo, isitsha esipuni esishisayo, esilungele ubusika, nokunambitheka nokuthungwa kukabhontshisi wesintu omhlophe, njengalawo kagogo, kodwa kuyashesha futhi kulula.
I-Red hummus ifaka upelepele othosiwe kwi-chickpea hummus yendabuko yama-Arabhu.
Ukhilimu wemifino omnandi, olula, ongabizi futhi onempilo osisiza ukuthi sidle imidumba ebidingeka kakhulu.
Ubhontshisi omhlophe onomsoco onethanga nemifino, okulungele ukudla okunama-khalori aphansi kanye nezingane.
Isaladi lelayisi eliphelele: nge-tuna, ama-chickpeas, omisiwe nemifino.
Le ukhilimu we-chickpea uyindlela enhle yokwethula imidumba engenakubuyiselwa ekudleni kwezingane nabantu abadala. Ukhilimu othambe kakhulu, ongathathwa ufudumele noma ubanda ehlobo futhi ushise ebusika, njengesitsha sesipuni.
Uma kukhona omncane onqikaza ukudla le legume, zama ukwenza uphizi ngeWürstel. Kuyisidlo esikhangayo kubo.
Isaladi lentile elimnandi, lihlotshiswe nge-spice emulsion. Ilungele ukuqala njengezinsuku ezishisayo zasehlobo.
Isitsha esisheshayo, esilula nesiphansi samakhalori ezingane nakubantu abadala: ukhilimu wesanqante namalenti, imidumba nemifino esitsheni esisodwa.
Isanda kufika ngaphesheya kolwandle, lesi sidlo esihlwabusayo esivela ku-Tex-Mex cuisine sifika: chili con carne. Okuhambisana nelayisi kuzoba isidlo esiyingqayizivele esifanele.
Isitshulu se-lentil nelayisi ne-avocado ekahle ezinganeni, zigcwele amavithamini namaminerali. Qedela ipuleti kuphela ukuze uqedele ngophudingi.
I-exotic chickpea hummus nephunga le-curry, elilungele ukuqala noma isidlo sokudla. Ilungele imifino nezingane ukuthi zidle imidumba.
Icebo elilula lokuthi izingane zidle imidumba: ziphendule zibe ukhilimu omuhle abantu abadala abazothanda nawo
Ukhilimu we-lentil one-foie gras kanye nezincezu zesinkwa kuyinkambo yokuqala enhle noma i-appetizer enhle uma uyethula ezitsheni ezincane.
Ubhontshisi obumnandi obukhethekile ngoKhisimusi, uhambisane nokudla kwasolwandle. Ideal njengoba inkambo main.
Ama-lentile alula okukhanyayo anezinongo ne-ulethisi. Ilungele ikhalori eliphansi kanye nokudla kwemifino. Isitsha esikhulu esinempilo.
Inhlanganisela emnandi neyasekuqaleni yamantshontsho asuswe embhedeni kapelepele embozwe ngokhilimu woshizi wembuzi. Ngubani owathi imidumba iyisicefe?
La maqanda asepuletini ahamba kahle nophizi bezingane kanye nesosi esimnandi sokwenza utamatisi. Zizwe ukhululekile ukwengeza ukuthinta kwakho isosi.
Ngebhekoni, ne-Serrano ham ngisho ne-ham ephekiwe, lawa peas isidlo sakusihlwa esifanele ongahamba nawo namazambane acubuziwe enziwe eThermomix
Ngabe ufuna ukwenza ubhontshisi owenziwe ekhaya nge-Thermomix? Thola le recipe ezokuvumela ukuthi uthokozele lolu hlobo lukabhontshisi oludume kakhulu eMelika.
Funda ukuthi ungalungisa kanjani ukhilimu we-chickpea ngama-clams. Kulula kakhulu ukukwenza ngeThermomix futhi kulayishwe izakhiwo. Zama, uzoyithanda
Funda ukuthi ungenza kanjani i-chickpea ne-chard stew nge-Thermomix, isidlo esijwayelekile esihlanganisa lezi zithako ezimbili ekupheleleni. Awukakwenzi okwamanje?
Amalenti aseNdiya anokhukhunathi, iresiphi yemifino, ebabayo futhi ecacile ephefumulelwe amaHindu ongayilungisa ngeThermomix kalula
Funda ukuthi ungawalungisa kanjani ama-lentile akudala ngenkukhu ku-Thermomix, iresiphi eyenziwe ngokwenziwe yenkambo yokuqala. Zimnandi.
Iresiphi yamalensi yemifino yokwenza i-Thermomix, i-vegan ngokuphelele, enama-calories aphansi kepha enamaprotheni amaningi, amavithamini namaminerali.
Iresiphi ye-pinto bean puree ene-Thermomix, isidlo sabadla inyama kanye nazo zonke izethameli ongazilungiselela ngemizuzu engama-30 nje.
Ukhilimu we-lentil waseNdiya obabayo we-Thermomix, iresiphi enokunambitheka okungajwayelekile, okubabayo nokubabayo, imifino kanye ne-vegan enokunambitheka okungenakuqhathaniswa.
I-minestrone emnandi ehlobo. Okufanelekile njengesiqalo sasehlobo. Ngama-chickpeas, utamatisi, i-pasta ne-pesto okuzothinta ngokukhethekile i-minestrone yethu, isidlo esijwayelekile sase-Italy.
Isaladi le-chickpea elisha elizosisiza ukuthi sidle imidumba lapho kushisa lapho singazizwa sinesitshulu
Ubhontshisi ususwe nge-paprika kusuka eLa Vera, ekahle njengesifundo sokuqala esihambisana ne-Parmesan eshubile noma njengesibili esisetshenziswe njengomhlobiso.
Isitshulu sikabhontshisi ngesinye sezitsha ezingikhumbuza kakhulu ebuntwaneni bami. Le recipe iyingxenye yeqoqo eliyisisekelo lokupheka kwezipuni.
Ngama-chickpeas ambalwa alula ungenza ngokushesha futhi ngokungabizi ukwenza isitshulu sezinsuku ezibandayo. Kulula ukuthutha futhi kungabanda.
Le iresiphi ye-chickpea hummus iyi-classic. Ibalulekile kwimenyu yokunambitha yokudla kwase-Arabhu noma kunoma yikuphi ukudla okulula.
I-Spring Chickpeas iresiphi ehlanganisa imidumba ne-sauce esheshayo nelula yokwenza. Sebenzisa ama-chickpeas asevele ephekiwe ukunciphisa isikhathi.
Ngabe unikezwe isoseji yegazi likaMatachana kanti awazi ukuthi ulisebenzisa kanjani? Bheka le recipe bese uthola injabulo yezitsha zesipuni.
Faka izinhliziyo ezithile ze-puff pastry futhi uzophendula ukhilimu olula we-pea ube iresiphi ephelele yokugubha usuku luka-Valentine.
Ngalesi iresiphi yamalenti uzoba nesidlo sakudala sasebusika kepha senzelwe ukubenza babe lula futhi babe nempilo.
Peas nge ham notamatisi iresiphi enemidumba. Ilungele izinsuku zasebusika nokuthi ungathatha kalula uye ehhovisi.
Isipinashi nama-chickpeas iresiphi yendabuko enakho konke ukunambitheka kwezithako zemvelo.
Ingabe ufuna iresiphi ejwayelekile yama-Easter okulula ukuyilungisa? Sikukhombisa indlela yokwenza isobho lokuvuka ngama-chickpeas, isipinashi ne-cod.