Isinkwa se-Buckwheat nge-chicory nama-walnuts
Ngalesi sinkwa sika-buckwheat esine-chicory nama-walnuts ungalungisa kokubili amathosti angenayo i-gluten amnandi namnandi.
Ngalesi sinkwa sika-buckwheat esine-chicory nama-walnuts ungalungisa kokubili amathosti angenayo i-gluten amnandi namnandi.
Ukusabalala okulula kwe-feta cheese kanye notamatisi we-cherry olungiselelwe esitokisini somoya. Isidlo esilula kakhulu, esihlwabusayo kakhulu futhi esiwusizo.
Ngalokhu kuhlanganiswa nezindlela zokupheka eziyi-10 zokusha i-Thermomix® yakho ungaqala ngempumelelo ngomshini owuthandayo.
Izinkalo zecod elimnandi ezinopelepele ogazingiwe okuphekwe ku-air fryer. Iresiphi elula kakhulu futhi enempilo kakhulu.
I-non-alcoholic cocktail noma i-Lady Sour moctail ilungele uKhisimusi. Mangazwa ukunambitheka okumnandi kukaphayinaphu nejinja.
Ngalesi scallop se-airfryer kanye ne-mango skewers uzoba ne-appetizer eheha amehlo elula futhi esheshayo ukuyenzela imikhosi yakho.
Izimbambo zengulube eyosiwe kuhhavini emnandi eyengeziwe, efakwe i-caramelized nge-mil ne-bourbon sauce. Mangaza abangani bakho!
Isitsha esijwayelekile saseMoroccan, le tagine ye-salmon enamazambane, utamatisi, u-anyanisi nezinongo eziningi kuzoba ukudla okungenamsoco olwangeni lwethu.
I-spaghetti esisha esinososo kashizi, i-truffle, i-lime ne-salmon ebhemayo: isidlo sikaKhisimusi esilula nesiwusizo
I-noodle yemifino yendabuko kanye ne-chickpea casserole. Isidlo esilula esilungele abadla inyama kanye nabadla imifino.
Kulo khisimusi jabulela i-nougat yamazambane amnandi yoqobo ehlukile, elungele i-celiacs kanye ne-lactose engabekezeleli.
Isaladi likaKhisimusi elinomango, ihalananda, ama-walnuts kanye ne-avocado sauce. Isiqalo esihle noma esihambisana nalawa maholide.
Isosi emnandi yemayonnaise enongwe ngegalikhi noparsley. Kulula futhi kuyashesha futhi kuphelele ukuhambisana nezitsha zethu zezinhlanzi.
Ngalawa makhukhi amnandi ane-pulp yamantongomane ungasebenzisa i-bagasse noma i-okara ekwenzeni ubisi lwakho lwemifino olwenziwe ekhaya.
Amazambane agqoke i-salmon ebhemayo, iqanda elibilisiwe kanye nokhilimu we-balsamic. Iresiphi elula kakhulu, ene-flavour emnandi futhi ekhangayo kakhulu.
Ama-eggplant e-Parmesan afakwe i-ham noshizi, ne-mozzarella entsha, isoso sikatamatisi esibabayo. Isiqalo esimnandi ngokuphelele.
Ngemenyu yeviki 45 ka-2023 ungabuyela kalula esimisweni sezindlela zokupheka ezinempilo nezilinganiselayo zomndeni wonke.
Amazambane amnandi futhi acwebile ambozwe nge-Cabrales cheese sauce. Isiqalo esimnandi, esilula nesijabulisayo noma isidlo sakusihlwa.
Gcoka ngotamatisi, ama-cubes engulube amnandi afakwe ku-tomato sauce. Isifundo sesibili esiphelele nge-sauce engenakuvinjelwa.
Utamatisi omangalisayo ofakwe i-burrata, nokuqhuma kwamafutha e-basil ngaphakathi. Isitsha esikushiya uvule umlomo.
Ngalokhu kuhlanganiswa kokulunywa okunamandla okungu-10 ozohamba nakho, uzohlala unomsoco onempilo futhi onempilo.
Isaladi ye-cous cous taboule nemifino, i-mint, omisiwe namantongomane. Inhlanganisela engenakuvinjwa yesiqalisi se-10.
10 amasobho aduduzayo ezidlweni zakho zakusihlwa
Inhlanganisela ewusizo kakhulu nezindlela zokupheka ezinhle kakhulu lapho iqanda lizoba umlingiswa oyinhloko. Kulula futhi kuwusizo kakhulu.
Zitholele kulokhu kuhlanganiswa ama-quiches angu-15 amangazayo nge-flavour yawo yokwenza ukudla kwasemini nedina komndeni wonke.
Le quiche ye-zucchini iyindlela enhle yokudla kwakusihlwa kwezingane. Futhi futhi, kulula kakhulu ukulungiselela.
Inguqulo engenakuvinjelwa ye-guacamole yakudala: i-guacamole eluhlaza, ngaphandle kukatamatisi, nokwatapheya, i-cilantro, u-anyanisi, usawoti kanye nomcako. Ukunambitheka okuhlanzekile.
Amasoseji ewayini elimhlophe kulula ukwenza futhi ngeThermomix uzoba nawo esekulungele ngaphansi kwemizuzu engama-30.
Londoloza le nhlanganisela ye-ratatouille engu-10 egcwele ukunambitheka ongakha ngakho izitsha ezilula, ezilinganiselayo nezimnandi.
Isaladi elimnandi neliqabulayo lerayisi elinsundu eline-cilantro ne-lime dressing. Isaladi egcwele ukunambitheka.
I-lasagna yenkukhu ethosiwe enamanzi, emnandi futhi enempilo kakhulu. Kulula ngempela ukulungiselela.
Amaribhoni e-zucchini amnandi anesosi ye-Bolognese noshizi we-Parmesan, inketho elula kune-spaghetti yendabuko yase-Bolognese.
Ngalawa masobho angu-10 anokhilimu we-leek nganoma yisiphi isikhathi ungajabulela izindlela zokupheka ezinempilo nezilula zomndeni wonke.
Namuhla siletha Thermorecetas iresiphi enhle: i-focaccia efakwe ngokushesha. Lolu hlelo luzosisiza ukuthi sibe nesidlo sakusihlwa noma i-snack…
Ngalokhu kuhlanganiswa namajamu angu-10 okupakisha okuhle kakhulu kwasehlobo uzojabulela izinyanga ezishisayo unyaka wonke.
Namuhla sikulethela iresiphi esiyibiza ngokuthi "socorridas". Lapho lezi zinsuku zasehlobo udinga ukulungisa ukudla...
Jabulela izikhathi zakho zasekuseni ngalokhu kuhlanganiswa ngokudla kwasekuseni okungu-10 ezingilazini ezincane ozozithanda ngenxa yokunambitheka kwazo nobulula.
Ingwane esesitokisini somoya iyiresiphi enempilo, elula, elula futhi esheshayo oyobe isilungile ngemizuzu engaphansi kwengama-20.
Isitshalo Seqanda Esigazingiwe kanye Nediphu Yeyogathi YesiGreki. Isidlo esiphelele ongasibeka phakathi nendawo futhi wabelane ngaso, siphelezelwa ama-picos, isinkwa sasesigodini noma i-naan.
Amakhukhi ajwayelekile angavimbeki e-Zamora, anoshukela ngaphandle, agcwele futhi athinta kahle i-aniseed. Kulula futhi kuyashesha ukulungiselela.
Zivumele umangale ngamasobho e-melon angu-10 aqabula kakhulu. Elula, enempilo, emanzisa futhi ecebile kangangokuthi bahlale bephumelela.
Iresiphi yekhekhe le-Lemon ene-Thermomix: enhle, elula, enempilo futhi esheshayo ukuyilungisa. Okufanelekile njengesidlwana nesidlo sasekuseni. Ikhekhe lesiponji eligcinwa izinsuku ezi-5.
Ngalokhu kuhlanganiswa namadiphu ayi-10 e-vegan anokhilimu namnandi ungalungisa ama-appetizers asekuqaleni namnandi kanye nezidlo zakusihlwa.
Ikhari yesitayela sase-Thai eyenziwe nge-squid nama-prawns. Kulula kakhulu ukwenza, kuyashesha futhi kuyisidlo esimnandi.
Le carpaccio ye-tomato ene-anchovy tapenade kulula ukuyilungisa njengoba imnandi. Isisekelo sesidlo sakho sasemini sasehlobo noma idina.
Isosi katamatisi ethosiwe yokucwiliswa, isoso elimnandi lapho sizosa khona utamatisi kuhhavini bese sengeza ukuthinta izinongo.
Ukujabulela zonke izinzuzo ze-ghee eyenziwe ekhaya nsuku zonke akukaze kube lula ngale recipe elula eyisisekelo.
Ngalawa ma flan kusitokisi somoya ungathola okuningi ku-air fryer yakho futhi ujabulele uphudingi ovamile.
Ngalezi zindlela zokupheka eziyi-10 zokushintsha ukusikeka okubandayo okuthengiswayo ungalungiselela wena nomndeni wonke ukudla okumnandi
Isiphuzo esigxiliswe kakhulu sokulungisa, esilwa nokuvuvukala nesiphulukisayo ngejinja, ulamula noju. Kuzokusiza emakhazeni akho nasezinqubweni zomkhuhlane.
Ukhova oluvuthiwe olufakwe ushizi, ngokuthinta amafutha e-coriander esizowupheka esitokisini somoya. Iresiphi elula, enemibala futhi ehlwabusayo kakhulu.
Le-carrot hummus enokhilimu iyindlela ekahle yokuguqula izinsalela zibe i-appetizer emnandi.
Isosi kakotapheya emnandi futhi elula kakhulu ukucwilisa, ngaphandle kokungabaza, izojabulisa ukudla kwakho kwantambama. Izolunga emizuzwini emi-5.
Isitshalo seqanda esigazingiwe nge-sauce ye-yogurt yesiGreki, isoso ye-tahini. isiqalo esiphelele, esinempilo, esilula, esijabulisayo nesimnandi.
Ngalokhu kuhlanganiswa nezitsha zerayisi ezingu-10 ze-brothy ezingaphumeleli, uzoba neresiphi ephelele yokuphumelela ngokudla okumnandi.
I-lemonade ye-strawberry emnandi futhi eqabulayo, isiphuzo esifanelekile sokulwa nezinsuku ezishisayo, ukufaka amanzi futhi uqhubeke nokunakekela isisindo sakho.
I-apula elenziwe ekhaya elimangalisayo ne-sinamoni tart ene-jam topping. Kulula, kushibhile futhi kuyathengeka kakhulu.
Thola ukuthi ungenza kanjani ikhekhe lobhanana ngeresiphi yethu. Kuphelele ukusizakala ngobhanana osidlulisa esitsheni sezithelo. Iresiphi yokwenza ngeThermomix, esheshayo futhi elula
Ama-chips e-plantain amnandi futhi ahlabayo esitofini, ukudla okulula okuluthayo ongakudla noma kunini sosuku.
Isobho elimnandi, elinokhilimu neliphunga elimnandi elenziwe ngamakhowe ahlukahlukene namazambane. Kuhle njengesifundo sokuqala ngezinsuku ezibandayo.
Lawa ma-muffin we-buckwheat ayashesha njengoba elula. Zibuye zilungele ukulungisa amasemishi.
Amanye ama-parsnip chips amangalisayo esizowapheka ku-fryer emoyeni ngaphansi kwemizuzu eyi-15. Okunomsoco, okunempilo nokulutha ngokuphelele.
Lawa makhowe anokhilimu kulula ukuwenza, anemisebenzi eminingi, futhi ayashesha kangangokuthi azobe elungele ukusetshenziswa emizuzwini engu-15.
Zitholele indlela yokwenza ubisi lwe-hemp ekhaya ngendlela elula futhi ujabulele isiphuzo esicebile nesinomsoco.
Zitholele indlela yokwenza i-raxo yenkukhu esitofini, Iresiphi enempilo, esheshayo nelula yokudla kwakusihlwa okulula
Irayisi le-Basmati eline-tuna emafutheni kanye nesoso ye-tahini-lemon. Isidlo esiphelele njengengxenye noma inkambo eyinhloko
Silungiselela eyethu i-tuna emathinini emafutheni ngemizuzu engu-15 nje kuphela. Iresiphi elula, eyongayo futhi ewusizo kakhulu.
Uphelelwa yimibono yesidlo sakusihlwa sangempelasonto? Nawa ama-pizza angu-10 alula ukuwenza ekhaya futhi umangaze izingane zakho.
Amanye amaroli enziwe ekhaya asheshayo anongwe ngopelepele ne-oregano, alula futhi amnandi, alungele ukuhambisana nanoma yini oyithandayo.
Ukugqoka okumnandi okusekelwe ku-garlic, amakhambi, izinongo namafutha omnqumo ukuze kufakwe amazambane athosiwe. Kulula futhi kulula kakhulu.
Ukulungiselela le boletus panna cotta kulula futhi kulula futhi ngayo uyoba ne-appetizer edonsa amehlo futhi enambitheka.
Ama-prawns enkosi ku-coconut tempura ane-crunchy crusts kanye ne-lime kanye ne-chili yemayonnaise sauce. Kulula futhi kuyamangalisa!
Upelepele we-piquillo ofakwe i-hake nama-prawn uyisitsha esilula, esisheshayo nesishibhile esikufanelekela noma yimuphi umgubho.
Ukhilimu wamakhowe anezimbaza zaseGalicia uyisidlo esifanelekile sikaKhisimusi njengoba kulula, kuyashesha futhi kushibhile.
Ikhekhe elenziwe ekhaya elinokuqhuma kwe-flavour yewolintshi elizokumangaza. Iphelele njengesipho, ibhulakufesi noma njenge-snack.
Le fudge yewolintshi ne-pistachio engenayo i-gluten-free ne-lactose igcwele ukunambitheka futhi iyashesha futhi kulula kangangokuthi uzoyilungisa emizuzwini embalwa.
I-spaghetti ye-Nero vongole enewayini le-rosé, isidlo esimangalisayo sikaKhisimusi noma ukuze ulungiselele umcimbi okhethekile kakhulu.
Lawa makhukhi e-Muscovite angenayo gluten-gluten kanye ne-lactose alungele ukunikeza njengezipho futhi uwadle ngezikhathi ezikhethekile kakhulu.
I-fabulous fig toast, i-cottage shizi, uju namafutha omnqumo. Izolunga ngaphansi kwemizuzu eyi-15 futhi inezithako ezi-5 kuphela.
I-focaccia enhle kakhulu namazambane, u-anyanisi, i-rosemary nama-flakes kasawoti. Imnandi impela, ithenda, inambitheka futhi inamanzi.
Lesi sinkwa se-lentil, esenziwe ngezinhlobonhlobo zamakhorali, kulula ukusilungiselela futhi sinomsoco kangangokuthi sizokushiya unelisekile ngokuphelele.
Le couscous ilungiswa ngemizuzu embalwa. Ngenkathi i-couscous i-hydrates endishini, sizopheka imifino ku-Thermomix.
Silungiselela inguqulo esheshayo yesaladi yendabuko yaseRussia, kodwa ngokuthinta okuhlukile ku-sauce: imayonnaise yesinaphi.
Pesto lasagna, amazambane, ham kanye cottage shizi. I-lasagna ehlukile, i-creamy kakhulu, egcwele ukunambitheka nama-nuances ... iyalutha ngokuphelele.
Ubhontshisi ongenayo i-Gluten amakhukhi amnandi, alula, asheshayo futhi afanelekile ukuwapheka nezingane.
Siyawuthanda lo bhanana osheshayo kanye no-ayisikhilimu kalamula kalamula ngoba kungenye yalezo zokupheka ze-10: ngokushesha okukhulu,…
Ngaleli thanga likashizi mbumbulu uzoba nesiphuzo sangempela samaqembu akho e-Halloween kanye nezidlo zakusihlwa ezikhethekile zasekwindla.
Inyama yenkomo ye-Bolognese, iresiphi eyisisekelo, ephelele futhi emane nje emangalisa: Inyama yenkomo ye-Bolognese iyashesha futhi ilungele ukuba nayo ekamelweni.
Emaminithini ayi-10 uzoba nekhekhe elikhekhe futhi elingenakuphikiswa. Ilungele ukugqoka nokujabulela emhlanganweni ongakahleleki.
I-Matcha tea lemonade. Isiphuzo esiqabulayo, esigcwele ukunambitheka, okwangempela, okumibalabala nokumnandi ongakwazi ukusilungiselela ngaphansi kwemizuzu emi-5.
I-cilantro enhle kakhulu ne-Greek yogurt hummus, efakwe utamatisi oqoshiwe kanye nekhukhamba. Ukungena okuhlukile nokumangazayo.
Ngalesi iresiphi ye-buckwheat namakhowe nama-walnuts uzoba nesidlo esigcwele izakhi namavithamini afanele wonke umuntu ngesikhathi sokurekhoda.
Iresiphi engu-10 yokumangaza izivakashi zakho ngesiphuzo esimnandi: i-guacamole ngokuthinta ipentshisi.
Le pasta ye-tuna kanye nommbila wamasemishi ilula, iyashesha futhi imnandi kakhulu. Yisebenzise namasemishi, ukudla okulula noma ama-crudités.
Ukusetshenziswa kweresiphi yenyama ye-barbecue: imvuthu yendabuko emnandi ngokuthinta kwezinongo.
Ngiyayithanda iresiphi namuhla! Izibopho zenkukhu zikalamula ezine-broccoli nezinongo namazambane. Ngenye yalawo maresiphi...
I-zucchini ebandayo esele kanye ne-broccoli, notamatisi osikiwe kanye nekhukhamba. Isidlo esilula, esiqabulayo futhi esongayo saleli hlobo.
Isinkwa sikagalikhi noshizi noma isinkwa sikagalikhi kashizi, isinkwa esilula kakhulu nesisheshayo esisikhumbuza abakwenzayo kuma-pizzeria ohlobo lwaseMelika.
Nansi inhlanganisela obulokhu uyilindile neziphuzo eziqabulayo eziyi-10 ukuze ucime ukoma kwakho futhi ozobe usulungile ngemizuzwana.
Imenyu yeviki 32 yango-2022 isilapha. Imenyu yasehlobo elula, elinganiselayo enamakhambi ansuku zonke.
Ama-Aubergine afakwe i-tuna noshizi okhilimu, nekhari no-anyanisi. Isiqalisi esimnandi sanoma yisiphi isidlo.
I-smoothie yokuhlanza i-ayisikhilimu emnandi enekhabe, i-lime neyogathi, ilungele ukushaya ukushisa ngosuku lwasehlobo.
Ngale pistachio pesto, isilungile emzuzwini ongu-1, unganikeza ukuthinta kwasekuqaleni ezitsheni zakho zepasta, amasaladi namathosti.
Ayikho into efana nokwamukela u-Agasti ngeviki lemenyu langomhla zingama-31 ka-2022, eligcwele amarisiphu alula futhi alinganiselayo.
I-spaghetti nesipinashi, ushizi we-feta, ushizi we-mascarpone nama-walnuts. Iphinde ibe namagilebhisi omisiwe, utamatisi wemvelo kanye noshizi weParmesan osanda kugayiwa.
Ngalezi zikakhukhunathi zasezindaweni ezishisayo, uphayinaphu kanye nephalishi likamango ungalungisa isidlo sasekuseni esisuthayo futhi usiyise nomaphi lapho ufuna.
Iphayinaphu eliqandisiwe elimangalisayo kanye ne-melon smoothie enezakhiwo zokulwa ne-antioxidant. Yenziwe nge-sweetener nobisi lwemifino, ilula futhi inempilo.
Izindlela zokupheka ezi-9 ezimangalisayo ezinolamula, ukuze ujabulele ukupheka kulezi zinsuku zasehlobo. Amaresiphi anokunambitheka okuningi, ukuthungwa okuningi, okumnandi!
Amathanga enkukhu amahle afakwe kusoso esiphundu sesiNtaliyane esuselwe kutamatisi, isanqante namakhambi ase-Italy.
Ngale tofu ye-chickpea ungacebisa amasaladi akho futhi unikeze ukuthinta okunomsoco kumaresiphi akho ehlobo.
Isaladi elimnandi lika-cous cous nama-chickpeas azojabulisa ukudla kwakho kwasehlobo. Okusha, okunempilo nokujabulisayo.
Nansi inhlanganisela obuyilindile ngamaresiphi angu-10 alula ane-kcal engaphansi kuka-150 ukuze kube ihlobo lakho elihamba phambili.
Sesivele sinemenyu yesonto lama-26 ka-2022 elungile ngamarisiphu amasha nakhanyayo ehlobo elingcono kakhulu lempilo yakho.
Isaladi elimnandi laseRussia nge-apula imayonnaise. Isaladi esisha, esihlwabusayo futhi esihlukile, esigcwele umbala kanye nokunambitheka.
Ngala mabhanisi e-buckwheat ungakwazi ukulungisa kalula ukudla kwasekuseni, kwasemini kanye nokudla okulula.
I-yoghurt ye-Greek eyenziwe ekhaya emnandi, enokhilimu futhi ebabazekayo eyenziwe nge-varoma ye-thermomix yethu. I-yogurt emangalisayo.
Ukuhlanganiswa okumangalisayo esikulungiselele ukuze ukwazi ukupheka ngoshizi we-mozzarella, ngezindlela zokupheka ezishisayo nezibandayo.
Ukhilimu okhanyayo we-celery, isidlo esisha nesilula kulabo abafuna ukushaya ukushisa noma abafuna ukuzinakekela futhi badle isidlo esinempilo.
Izindlela zokupheka eziyi-9 ezinhle ezine-spaghetti esilula nesimnandi sesidlo sasemini noma isidlo sakusihlwa phakathi nesonto ngamasoso ahlukahlukene kanye nokuhambisana.
Ama-pancake ashukela amnandi futhi angenakuvinjelwa ane-yogurt yamaGreki kanye nokusajingijolo. Ilungele ukudla okulula noma kwasekuseni.
Nikeza ukuthinta okukhethekile kumasaladi akho ngalezi zingubo ezi-5 ezimnandi nezilula. Izolunga ngaphansi kwamaminithi angu-2.
Ama-lentile afakwe izinongo asetshenziswa njenge-appetizer neyogathi yesiGreki entsha ne-mint sauce. Isidlo esiwumqondo esizomangala nesimnandi.
Ubhanana omnandi kakhulu kanye ne-mango smoothie. Kuhle ukulungiselela isidlo sasekuseni noma isidlo sasekuseni, kulula futhi kuyashesha.
Ama-noodle esitayela sasempumalanga aphelele ezingane alungiswe ngemizuzu eyi-15 nje. Kuhle ngesidlo sakusihlwa esisheshayo.
Ama-meatballs ama-Iberian angakholeki, iresiphi yendabuko. Isidlo sendabuko esigcwele ukunambitheka.
Ukwenza i-gluten-free, i-Super Chocolate Brownie engena-gluten kulula kakhulu. Landela wonke amathiphu namasu ethu ukuze uphumelele.
Uma uthanda ama-appetizers, lapha sikukhombisa lawa ma-pizza fugazzeta. Ngenye indlela yokudla i-pizza, kodwa inhle kakhulu futhi imnandi.
I-Salată de boeuf, isaladi yesiRashiya yohlobo lwesi-Romanian, inguqulo emnandi ngempela nemnandi ngenyama yenkomo.
Lawa mabhega e-cod nama-shrimp ane-tartar sauce ayindlela elula futhi emnandi yokujabulela ukunambitheka kwendabuko.
Inyama yenkomo nommbila, isidlo esiphelele uma sinenyama eyisitshulu. A fabulous dinner umqondo.
Ama-Easter Flavour ane-Thermomix® iqoqo elinamaresiphi abalulekile ukuze ujabulele ukudla kwendabuko okugcwele ukunambitheka.
Umjikelezo omuhle wenyama yenkonyana eyosiwe esitsheni esicindezelayo, usikiwe kanye nesoso. Isidlo esinethezekile, esilula esihamba ibanga elide.
Ikhekhe lesiponji le-tangerine elimangalisayo elinama-chips kashokoledi omnyama, iresiphi eyi-10! Amakhekhe enziwe ekhaya anawo wonke ukunambitheka.
Ngalawa maqebelengwane enkukhu, ama-ham nama-olive kanye ne-varoma yakho ungalungiselela isidlo sakusihlwa esisheshayo nesimnandi somndeni wonke.
Jabulela lawa makhekhe ebhotela, iresiphi yendabuko futhi uzokwazi ukubona ukuthi kulula futhi kushesha kangakanani ukuwenza.
Ikhekhe elisheshayo, elinempilo nelilula likabhanana noma lesinkwa sikabhanana elinezithako eziyisisekelo. Ilungele ukuchitha ubhanana osevele uvuthiwe kakhulu.
Imayonnaise yesiFulentshi emnandi ne-Dijon lwesinaphi. Kulula njengokujwayelekile kanye namanothi e-flavour aphelele kunoma yisiphi isidlo.
Imiqulu ye-asparagus eluhlaza esongwe nge-carpaccio, ngokuchaphaza okuhle kwamafutha omnqumo noshizi weParmesan.
Isidlo sakusihlwa sayi-10 emizuzwini eyi-10: I-omelette yesiFulentshi efakwe ushizi we-mozzarella, ushizi okhilimu kanye ne-York ham. Enempilo, enamanzi, emnandi.
Kulokhu kuhlanganiswa okumnandi uzothola izindlela zokupheka ezinhle eziyi-10 nama-strawberry ukuze ujabulele isizini yakho kusukela ekuqaleni kuze kube sekupheleni.
Amaphophukhoni ashukela amnandi. Izolunga ngemizuzu emi-5, kulula, iyashesha futhi imnandi kakhulu.
Ngalokhu kuhlanganiswa nama-custards angu-10 ozosangana ngeke ushodelwe imibono emnandi ongayilungiselela futhi ujabulele nomndeni wakho.
Cishe njalo bafuna lezi appetizers ezimnandi. Zibunjwe njenge-croquette, zine-bechamel sauce kanye nokumangala okuncane ngaphakathi. Okwakhe…
Ngale ndlela yokupheka ama-aubergines agxishiwe ane-aurora sauce uzoba nesifundo sesibili esifanelekile sesidlo sakusihlwa esisheshayo nesilula.
Kulokhu kuhlanganiswa uzothola amasobho angu-10 alula ukulwa nokweqisa kukaKhisimusi ngendlela elula negcwele ukunambitheka.
Lezi Bites Crispy Shrimp Mango Pesto Bites kulula kakhulu ukwenza, zizoba uKhisimusi neholide yakudala.
Lezi zinsuku ezigcwele i-orange-dipped walnut kanye ne-walnut zizokwenza ukuthi i-vegan ifanelekele noma yimuphi umkhosi.
Le nhlama yekhukhi edliwayo iyisidlo sangempela futhi izoba isipho sakho sikaKhisimusi esimnandi.
Isihlahla sikaKhisimusi esine-puff pastry kanye ne-chocolate cream. Iresiphi ephelele yokwenza lo Khisimuzi njengomndeni futhi nijabulele
Kulokhu kuhlanganiswa uzothola izindlela zokupheka eziyi-10 ezilula futhi ezimnandi zokudla kwasolwandle ukuze umangaze izivakashi zakho ngalo Khisimusi.
I-coffee nougat inenhlanganisela emnandi yama-flavour, kulula ukuyenza futhi ilungele ukumangala ngoKhisimusi.
Ungathanda ukulungisa i-mousse chocolate ngaphansi kwemizuzu engu-15? Sikukhombisa ukuthi ungayenza kanjani futhi uyinikeze ukuthinta kwakho.
Ungathanda ukulungiselelwa okuthile esiqandisini ukuze uthole isidlo sakusihlwa nje? Lungiselela nathi ikhekhe elimnandi lesemishi,
Ama-noodle ano-creamy bacon kanye ne-chard sauce, isidlo oyobe usulungile ngemizuzu engama-30, kulula futhi esihlwabusayo kakhulu.
Lawa mabhola e-vegan marzipan ayisidlo sikaKhisimusi esimnandi esikhethekile sabadla inyama, abadla imifino kanye nabangakwazi ukubekezelela amaqanda.
Le flan yekhofi ine-flavour emnandi kanye nokuthungwa okubushelelezi kakhulu. Iphelele ukuqeda ukudla komndeni.
Ngabe ufuna ukuletha ikhekhe elimnandi elinosawoti ozolidla ehhovisi? Zama le millefeuille yamazambane nenyama noshizi wembuzi.
Lawa mazambane afakwe e-tuna alula futhi angabizi kangangokuthi azokwenza isidlo sakusihlwa esisheshayo somndeni wonke.
Leli khekhe le-cheesecake elinoshukela elinotamatisi oswidiwe liyi-appetizer efanelekile ye-gluten yokwenza ngezikhathi ezikhethekile.
Ngabe udinga i-dessert elula, engabizi kakhulu engenziwa ngaphambi kwesikhathi? Sikukhombisa ukuthi ungayenza kanjani ngokwenza uNapoleon.
Ingabe unokudla okungajwayelekile futhi ungazi ukuthi uzokwenzani? Siphakamisa ikhekhe loshizi noma ikhekhe elikhanyayo elikhanyayo.
Izinkukhu ezithosiwe nezinoshukela ezibabayo zikhethekile ukunikeza amatafula akho kaKhisimusi. Kulula futhi kulula.
Siphakamisa ukhilimu kabhontshisi ocebile futhi obushelelezi wedina lasebusika. Kunconyelwe kakhulu izingane nasebekhulile.
Sizolungisa le-ardorío ecebile ngotamatisi, upelepele nesinkwa. Iresiphi elula esingayilungiselela kusengaphambili.
Ingabe ulungiselela iphathi noma usuku lokuzalwa futhi udinga iresiphi ejabulisayo nenemibala? Zama lawa makhukhi enkinobho ayimpumelelo eqinisekisiwe !!
Ingabe umusha ku-Thermomix® futhi awazi ukuthi ungaqala kuphi? Siphakamisa iresiphi elula njengale flan kakhilimu.
Izibopho zecod zikasawoti ezimnandi zisetshenziswa kumazambane abunjiwe asekelwe kubhitrudi kanye no-anyanisi ocwebile
Ngabe uke wayokha amajikijolo ungazi ukuthi wenzeni ngawo? Kuthiwani ngalawa amakhekhe amajikijolo? Ithambile, imnandi futhi igcwele ukunambitheka.
Ingabe unosuku lokuzalwa futhi awufuni ukulungiselela okujwayelekile? Sikubonisa indlela yokulungisa ikhekhe elimnandi ngeshokoledi emhlophe.
Indlela yokwenza igwebu lobisi nge-Thermomix yamakhofi nama-lattes, ngemizuzu engu-8 nje, ukuze ihambisane neziphuzo zakho ozithandayo
Leli khekhe likashizi elimnandi lemabula lizoba indawo yokunakwa ephathini lakho lokuzalwa. Izolunga ngemizuzu eyi-10.
Izihlathi ze-Cava ziyiresiphi elula elungele imenyu kaKhisimusi kanye nemikhosi ekhethekile lapho ufuna ukubukeka kahle.
Ufuna i-dessert yesidlo sasemini sasehlobo noma isidlo sakusihlwa? Lungiselela le bhisikidi yeplamu kusengaphambili ... impumelelo!
Ngalokhu kuhlanganiswa nezinkezo ezingu-10 zasebusika uzoba nemibono elula, esheshayo futhi emnandi yokufudumala.
Ingabe ungumthandi wamantongomane? Kuthiwani ngokwenza ikhekhe le-cashew elimangalisayo nelilula?
Uyawathanda ama-dessert asheshayo futhi alula? Zama le curd flan, uzothandana nokunambitheka kwayo okubushelelezi nobulula.
Ngalokhu kuhlanganiswa nezindlela zokupheka eziyi-10 ezimangazayo nge-apula, ngeke uswele imibono yokwenza kokubili izindlela zokupheka ezimnandi nezinambithekayo.
Ukuhlela umcimbi kanti awukabi nalo ikhekhe? Ungayifaki inkimbinkimbi impilo yakho, lungiselela lekhekhe lekhilimu nekhilimu millefeuille ... lizokumangaza!
Ngabe ufuna ukubhaka ikhekhe kepha awufuni ukuchitha yonke intambama ekhishini? Ngaleli khekhe likaphayinaphu uzoba ne-dessert ecebile, ethambile futhi entsha.
Ngale candy ithanga ungakwazi ukulungiselela fantastic ushizi amabhodi kanye nezinye izitsha sweet and savory.
Mangaza izivakashi zakho nge-casserole ye-cammbert enotamatisi omisiwe. I-aperitif ongajabulela ngayo ukunambitheka kukashizi.
Izingane zethu zizokujabulela ukusisiza ukuba silungiselele lo shokoledi omnandi namaswidi amagilebhisi ngoKhisimusi.
Ukhilimu okhilimu kanye nesoso ye-dill ezohambisana nenhlanzi futhi uzoyilungisa ngemizuzu engu-8 nje. Imnandi!
Uyazi i-choux khekhe? Sikukhombisa ukuthi ungayenza kanjani nokuthi ungalungisa kanjani futhi ugcwalise izitsha ezithile ezimnandi ze-tuna fish.
Jabulela ngalokhu kuhlanganiswa kwezindlela zokupheka eziyi-10 ezimangalisayo ngethanga. Imibono emnandi nenambithekayo ukuze uthole okuningi kulesi sithako.
Le chia, isanqante kanye nophudingi kashokoledi omnyama kuzoba ibhulakufesi lakho eliyintandokazi. Inempilo, kulula, futhi igcwele ukunambitheka.
Ngabe ufuna ukusizakala ngesithelo sonyaka? Lungiselela ujamu ocebile we-tangerine ukujabulela ukunambitheka nganoma yisiphi isikhathi sonyaka.
Isaladi yeRadish ne-feta cheese, enamantongomane agazingiwe, ehlotshiswe ngoju olumnandi nemvunulo yesinaphi.
Khohlwa ngeresiphi yenyama yakudala. Namuhla sizolungisa ama-aergergines amnandi agxishwe i-tuna.
Sikuhlanganisele izindlela zokupheka eziyi-10 ezinhle kakhulu ezinezihlathi ongaphumelela ngazo ngoKhisimusi noma nganoma yisiphi isikhathi.
Nesithukuthezi futhi uphelelwe yimibono ngesidlo sakusihlwa? Siphakamisa okuthile okulula njengaleli khekhe le-hake izingane zakho ezizolithanda.
Lawa ma-custadi awolintshi alula nama-chips kashokoledi amangazwa yinhlanganisela yezinambitheka nokuthungwa.
Ikhekhe le-Cauliflower ne-bacon gratin iresiphi eyenziwe nge-Thermomix® ongaphakela ngayo isidlo sakusihlwa esilula nesicebile.
Uyafuna ukulungiselela ukudla okulula okujabulisayo? Ukuhlobisa itafula nge-safari motifs futhi uphake ikhekhe le-zebra, lihlala libangela ukutuswa!
Ingabe ufuna iresiphi elula, elula futhi ehlwabusayo? Lungiselela le recipe yenkukhu nge-cheese sauce. Uzoyithanda!
Ingabe usuwazamile kakade lawa macroquette enziwe nge-Thermomix®? I-creamy futhi ibushelelezi kangangokuthi ngeke ushiye eyodwa!
Ingabe uyathanda ukuthuthukisa ukunambitheka kwesitshulu sakho? Sikubonisa indlela yokwenza amaphilisi enyama yohlobo lwe-Avecrem®.
I-risotto yase-Iberia emnandi ene-ham, i-chorizo kanye ne-salami. Isitsha serayisi esinenhliziyo esimnandi nesimnandi, ukuluma okukhulu olwangeni!
Amasemishi kashizi we-spooky cream kulula ukuwenza futhi alungele i-Halloween noma amaphathi e-Samain.
Uma ufuna ukufaka ibhonasi kule bhisikidi, hambisana nayo nedulce de leche. Inhlanganisela emnandi futhi enambitheka.
Le iresiphi ecebe kakhulu khekhe engake ngaba nayo. Ukunambitheka nokuthungwa kwayo kufanelekile ukugcwalisa noma yiliphi ikhekhe lokuzalwa.
Igazi le-vampire liyiresiphi ekhethekile yesidlo sakho sakusihlwa esinetimu ye-Halloween ongayinikeza kumashubhu okuhlola.
Ngabe ufuna ukulungiselela i-dessert yakudala elungele ngokuphelele ama-vegans? Zama le recipe yelayisi ngobisi lwe-soy, izokumangaza.
Kuthiwani uma silungiselela ukhilimu obushelelezi wezaqathi newolintshi? Uzoyithanda ngenxa yombala wayo oshubile, ukunambitheka kwayo namavithamini ayo.
Isidlo sasekuseni sakudala sase-continental! Iqanda elibilisiwe. Kumuncu, kunamanzi futhi kumnandi ngaphakathi.
Lawa ma-Spelled Pineapple Ham Bagels awukudla okumnandi ongawadla. Zilungele ukuhlela noma iyiphi iphathi noma usuku lokuzalwa.
Leli khekhe elinezithako ezi-2 elenziwe ku-varoma lilula ukulenza futhi linambitheka limnandi lizokushabalalisa.
Ngabe uya emcimbini futhi ufuna ukugqoka imininingwane eyenziwe nguwe? Sikukhombisa indlela yokwenza ama-coquitos amnandi ngokhilimu we-khekhe.
Unesithukuthezi ngeresiphi efanayo ye-lentil? Uyafuna ukulungisa okuthile okusha? Zama i-puree exotic nama-lentils ... uzomangala.
Amaribhoni ama-pasta amaqanda anethanga ne-brie cheese, isidlo esilula futhi esimnandi sonyaka, siphelele lapho sihlangana ukuze sidle.
Ukulungisa lesi sitshalo sikabhiya ungasebenzisa esithandwa kakhulu. Ngamunye uzonikeza ukunambitheka okuhlukile kusosi.
Ngalesi raspberry coulis elula ungangeza ukuthinta kombala nokunambitheka kuma-dessert akho, amakhekhe namabhisikidi.
I-timbale emnandi yerayisi ehlanganiswe namagilebhisi esizini. Iresiphi elula nephelele kakhulu ye-gluten-free.
Ingabe ufisa ukudla okulula futhi ungazi ukuthi uzolungisani? Siphakamisa lesi sobho se-celery esilula ukukulungiselela futhi esidliwayo.
Ingabe ingane yakho ikhathele ukudla kwakusihlwa okuyisidina? Zama le recipe ejabulisayo ye-octopus ye-sausage kanye ne-tomato sauce eyenziwe ngokwenza.
Qalisa usuku lwakho ngoshokoledi onamanzi nama-muffin ama-orange. Inhlanganisela emnandi yama-flavour.
Asikho isikhathi sokulungiselela isidlo sakusihlwa? Sikubonisa ukuthi ungalungisa kanjani ama-artichokes nge-ham. Isidlo esinempilo, esisheshayo nesilula nge-Thermomix®.
Khohlwa amazambane athosiwe! Lungiselela ukuhlobisa okumnandi nge-apula ne-parsnip. Le nketho inamakhalori ambalwa kakhulu.
Lawa ma-coquitos amazambane alungele ukukhonzwa ngemuva kwesidlo sakusihlwa. I-vegan snack esimnandi, i-gluten mahhala, iqanda mahhala ne-lactose mahhala.
Uma uthanda izithelo, kufanele uzame le apula kanye ne-almond casserole. Injabulo yangempela ngayo yonke ukunambitheka kwekwindla.
Ama-apula fritters ayizinguqulo ezimnandi ezisekelwe esithelweni ne-cider ongakwazi manje ukuwenza nge-Thermomix® ngendlela elula.
Le iresiphi ye-macaroni ne-broccoli ihlanganisa okungcono kakhulu kwe-pasta, imifino futhi inikezwa nge-béchamel sauce. Injabulo yangempela.
Ungathanda ukufaka i-fiber eningi ekudleni kwakho? Sincoma ukuthi ulungiselele lezi zivunguvungu ngoshizi wezimbuzi. Uzomangala ngokunambitha kwayo.
Uma uthanda i-fiduá, kufanele uzame le recipe ye-clam noodles. Uzomangala ngobulula nokunambitha kwayo.
Ngalesi saladi se-pasta ungakujabulela ekuseni kwakho olwandle wazi ukuthi ukudla kwakho kuzobe sekulungile lapho ufika ekhaya.
Ingabe uke waba ne-Thermomix yakho muva nje futhi ufuna ukubukisa? Siphakamisa le macaroni yaseMexico. Kulula, kuyashesha futhi kumnandi.
Unesizungu ngeresiphi efanayo ye-pasta? Zama lawa macaroni amnandi anethenda efakwe emanzini anosawoti kanye nopelepele owenziwe nge-Thermomix.
Le khofi ye-Dalky® ilula kakhulu ukwenziwa nge-Thermomix® nangokunambitheka okumnandi okunambitheka kwangempela kwabantu abadala.
Le nguqulo ye-spaghetti carbonara ngaphandle kweqanda iresiphi emnandi ye-pasta enobhekeni, ukhilimu noshizi.
I-puff pastry efakwe i-sirloin iresiphi yakudala futhi enhle yokujabulela isidlo nomndeni noma nabangane.
Ngaleli khekhe elingenashukela neli-gluten elinobhanana, ushokoledi nebhotela lamantongomane, ukudla kwakho kwasekuseni kuyogcwala ukunambitheka.
Isitayela esimnandi esiphundu nesiphundu saseJapan esimnandi. Kuzoba inketho ephelele yedina futhi kumangaze abancane abasendlini.
Isitshulu saseMadrid yisitsha esiphelele nesobho, imidumba, imifino ehambisana nezinhlobo ezahlukene zenyama, i-chorizo kanye nesoseji yegazi.
Zilungiselele ukujabulela lezi zimbambo ezimfishane eziphekwe newayini ne-thyme sauce. Kulula, kulula futhi kwenziwe ngeThermomix®.
Akunasikhathi sokulungiselela uphudingi onzima? Ungakhathazeki, sikukhombisa ukuthi ungayenza kanjani i-monster custard yokugubha i-Halloween.
Fancy okuthile okusha ukulwa nentambama eshisayo? Lokhu kuzamazama kukashokoledi kumnandi futhi kulungele ngemizuzu emi-2.
Namuhla silungiselela udali ophekiwe ophekiwe ophekwe kamnandi onomsoco omhlophe nojinja. Ngeke ukwazi ukuyeka ukudla ...
Ama-peas ane-ham angenziwa kusengaphambili ngesidlo esinokudla okunomsoco, okunempilo, kanye ne-vitamin-mineral.
Ngalesi sitishi se-swordfish uzoba nesitsha esizinhlanzi, esilula, esilinganiselayo futhi esifanele wonke umndeni,
Ngabe ufuna i-dessert egcwele ukunambitheka njengaleyo eyenziwe ngogogo bethu? Zama le varoma egg flan, uzoyithanda.
Le puree yamazambane kanye nesanqante ingasetshenziselwa ukuphelezela izitsha zenyama nezinhlanzi futhi ibanikeze amavithamini namaminerali athe xaxa.
Lawa maqanda en cocotte ane-ratatouille ne-provolone kulula njengoba emnandi. Kwenziwe ku-varoma ngaphansi kwemizuzu engu-25.
Amaqanda en cocotte nophizi, ham kanye noshizi weParmesan. Iresiphi esheshayo esizoyenza ngemizuzu engama-30 kuphela.
Inkukhu enamapulune kanye namagilebhisi omisiwe iyindlela ephelele lapho ukunambitheka kwenyama kanye nejusi yezithelo kuhlanganiswa.
Ngabe ufuna ukulungiselela iresiphi emnandi yawo wonke umndeni? Sikukhombisa ukuthi ungayilungisa kanjani i-veal ngososo nelayisi ngamagilebhisi omisiwe nama-alimondi.
Ngale ukhilimu wamakhowe uzokujabulela iresiphi elula, enempilo nenempilo. Ungayeki ukuyisebenzisa ekudleni kwakho.
Ingabe uthanda ukudla kwasekuseni nge-toast? Ngemuva kwalokho kufanele uzame le jam ye-apula. Kulula futhi kumnandi ukuthi uzophinda.
Uyazithanda izitsha zesipuni? Sikukhombisa ukuthi ungawenza kanjani ubhontshisi omhlophe omnandi ngendlebe kalula futhi kalula.
Ngabe unemifino eminingi futhi awazi ukuthi wenzeni ngayo? Siphakamisa ukuthi usebenzise ukhilimu onomsoco.
Ngabe ufuna ukusizakala ngoshizi we-mascarpone? Dare ngaleli shizi flan. Kuyinto elula, esheshayo, futhi emnandi.
Le iresiphi yesinkwa sobisi ilungele ukulungiselela amabhanisi athambile futhi amnandi ongawagcwalisa ngezithako ezinoshukela nezinomsoco
Uyazi ukuthi ungazuza kanjani kakhulu ku-Thermomix® yakho? Sikukhombisa ukuthi ungapheka kanjani i-pasta ngokuphelele futhi ngaphandle kwezinkinga.
I-Applesauce iresiphi ehlukahlukene ongayisebenzisa njengokuhlobisa izitsha zakho zenyama nokugcwalisa amakhekhe.
Uyalithanda iwayini likaPedro Ximénez? Ngemuva kwalokho kufanele uzame le sauce. Ilula futhi imnandi kakhulu ukuthi uzofuna ukuyisebenzisela yonke into.
Ngalo khilimu noshokoledi osikiwe u-ayisikhilimu ungazitholela umuthi omnandi nganoma yisiphi isikhathi sonyaka.
I-puree yemifino nenhlanzi isidlo esiphelele ongasisebenzisela wonke umndeni, ikakhulukazi kubantu abangenaso isifiso sokudla.
Le Isaladi Utamatisi Isaladi eneGinger Peppermint Dressing iyamangalisa, iyintsha, imnandi, inambitheka futhi inamandla.
Ukunambitheka kwalawa mateki kakhilimu kuhlala kungikhumbuza ebuntwaneni bami. Kumaswidi wendabuko ayethathwa kubhakwa besikhathi esedlule.
IMiguelitos de la Roda ngamakhekhe asuselwa kukhekhe le-puff kanye no-khekhe khekhe, okulungele ukukhonza kudeskithophu.
Thola ukuthi ungenza kanjani ushizi we-mascarpone ongenawo u-lactose ekhaya ngendlela elula bese ulungisa izindlela zokupheka ezingenakubalwa ngawo,
Sikukhombisa ukuthi ungakwenza kanjani ukububula kwesithandwa kalula futhi kalula nge-Thermomix. Isidlo esilungile samaqembu nasemicimbini yangemva kwesidlo.
Ufuna iresiphi ongayenza ekhaya futhi uyisebenzise njengesipho? Siphakamisa lawa chokoleti ama-hazelnut. Ucebile futhi kulula kakhulu.
Ama-Fritters. Konke ukunambitheka kwePhasika ngokulunywa okumnandi nokukhanya esingakulungiselela kalula ekhaya.
Lawa ma-ham, ama-zucchini kanye nama-pesto kulula njengoba enjalo kwangempela. Isidambisi esinakho konke ukunambitheka kokudla kwaseMedithera.
Ukulungiselela amakhukhi amnandi ngesibhamu kulula kakhulu ngeThermomix yakho. Isiphuzo esimnandi nesinambithekayo ongasithatha emva kwesidlo sakusihlwa.
Ngabe unawo ubhanana esitsheni sezithelo osuzolahleka? Lungisa leli khekhe likabhanana ne-walnut plum futhi uzoba nekhekhe elimnandi lesipanji.
Jabulela ikhekhe "ngaphandle kweqanda" nangakho konke ukunambitheka kwamakhekhe enziwe ekhaya. Yisebenzise emicimbini yakho yokuzalwa noma ekudleni okulula.
I-Monkfish enezimbaza ku-sauce ofakwe emanzini anosawoti iresiphi elula kakhulu futhi eshesha kakhulu engeke ishiye noma ngubani engenandaba.
Usuke walizama leli khekhe lamantongomane okwamanje? Imnandi, inambitheka futhi kulula ukuyenza. Ilungele ibhulakufesi noma isidlo.
Ufuna iresiphi enhle yokudla okulula? Lekhekhe le-chocolate ne-walnut liyamangalisa, ikakhulukazi uma uhamba nalo no-ayisikhilimu.
Ngalo khilimu obandayo wemifino, ukhukhunathi nebhotela lamantongomane ungajabulela iresiphi elula, egcwalisayo nenambitheka ehlobo.
Ngabe uhlela iphathi futhi ufuna ukulungiselela iresiphi kusengaphambili? Siphakamisa lezi zinhlayiya ezimnandi ze-ham noshizi.
Ngabe uke wazama ukwenza le risotto kashizi ezine ngeThermomix® yakho? Ulindeni? Kulula futhi umphumela uba irayisi elimnandi elikhilimu.
I-mushroom ne-arugula carpaccio iresiphi elula futhi elula ongayisebenzisa njengesiqalo noma njengokuhlobisa.
Ukhathele izingane zakho ziphikisana nokudla imifino? Zama le coca yemifino esheshayo. Kumnandi futhi kumnandi.
IMacaroni ne-tuna yisidlo esithandwa izingane eziningi. Unganqikazi ukubenzela isidlo sakusihlwa, ngeke bashiye imvuthu!
Sizokwenza amanye amazambane ngamaqanda aphukile? Lezi zinhlobo zokupheka kwe-tapas zilungele ukuhlwa okungakahleleki.
Lezi Lops Yogurt Popsicles kulula ukuzenza, zizoba yisiphuzo sakho sehlobo ... nangaphansi kuka-150 kcal!
Ngabe uhlela iphathi yosuku lokuzalwa futhi ufuna ukwenza iresiphi elungisiwe? Zama le ham noshizi pudding, ekahle ezinganeni!
Ubuwazi ukuthi ungamisa utamatisi othosiwe? Yenza le recipe, uyibambe ezingxenyeni ezithile bese uyisebenzisa lapho uyidinga.
Ijamu le-zucchini ne-apula lilungele ukusebenzisa isivuno esivande ingadi yakho futhi ujabulele inhlanganisela yezithelo nemifino.
Isosi ye-Bolognese enhle futhi enamanzi ongayisebenzisa ukuphelezela i-pasta oyikhonzile noma ukulungiselela imifino emnandi egxishiwe.
Ngalokhu kubanda, ufuna ukulungisa umhluzi owenziwe ekhaya. Sikukhombisa ukuthi ungayenza kanjani ngokwemvelo ngaphandle kokuvikela noma udayi.
Le isanqante ebandayo no-apricot cream iyinhlanganisela ebushelelezi, emnandi futhi elula ukuthatha ngezinsuku zasehlobo.
Ngabe udinga isosi yokuhambisa izitsha zakho zemifino noma zenhlanzi? Zama le sauce ye-tartar ngama-pickle nama-capers.
Ngabe ufuna iresiphi emnandi enakekela umugqa wakho? Zama lesi sithelo nesaladi le-pasta. Ungakwenza futhi kusengaphambili.
Amakhekhe we-tuna amnandi futhi alula no-asparagus omhlophe oshunqise i-varoma kalula nangokunethezeka.
Ukwenza ama-garlic prawn kufanele usebenzise izithako ezisezingeni elifanele. Baphake ngezimbiza zobumba ukugcina konke ukushisa.
Ingabe uyisigqila se-ayisikhilimu kaSandy McDonald? Zama le recipe ukuyenza ekhaya. Ukunambitheka kwawo kumnandi futhi ukuthungwa kwawo kuyamangalisa.
Ubuwazi ukuthi ungenza le recipe ye-squid kusoso laseMelika nge-squid efriziwe? Jabulela isidlo esimnandi nesingabizi.
Ngabe ufuna ibhulakufesi elicebile kepha ufuna ukunakekela indlela odla ngayo? Zama le jam elula yamapheya. Konke ukunambitheka namakhalori ambalwa.
Uyazithanda izindlela zokupheka ezinempilo futhi ezilula? Siphakamisa ukuthi wenze ama-sea bass en papillote. Indlela ethokozisayo yokuzinakekela.
Uke wazama ukhilimu wethu we-asparagus oluhlaza? Kukhanya, kunokhilimu futhi kumnandi. Iphelele njengesiqalo noma ingaphambili.
Ukudla kwakusihlwa ngaphansi kwemizuzu eyi-10? Yebo, nge-Thermomix® yakho ungalungisa le recipe ye-vegan Catalan isipinashi.
I-Octopus ceviche iresiphi efanelekile ongayijabulela nganoma yisiphi isikhathi. Okusha, okusheshayo, okulula futhi okulula kakhulu ... ama-kcal angama-70 kuphela.
Ngabe uhlela umcimbi futhi udinga iresiphi yama-diners amaningi? Zama lawa muffin wobhekeni noshizi ... okumnandi !!
Ungathanda ukuphekela umndeni wonke idina elincane? Zama le iresiphi kakhilimu kapelepele obomvu, ushizi omusha nobhontshisi oluhlaza.
I-apricot gazpacho inguqulo yezithelo eqabula futhi elula ukuyenza njengeresiphi yendabuko.
I-smoothie emnandi neqabulayo eyenziwe ngebhece, iParaguayan nectarine, ilungele ukuletha izithelo ezinhle emzimbeni wethu.
Ngabe ufuna ukwenza i-pecan ayisikhilimu esheshayo? Siphakamisa iresiphi enhle enezithako ezi-3 kuphela futhi isilungile ngemizuzu emi-3.