Ilentile dhal (lentil curry)
Isitya esiphefumlelwe yi-Indian cuisine: i-red lentil curry, kunye nobisi lwekhokhonathi kunye nekhari. Kubathandi be-exotic kunye ne-vegan cuisine.
Isitya esiphefumlelwe yi-Indian cuisine: i-red lentil curry, kunye nobisi lwekhokhonathi kunye nekhari. Kubathandi be-exotic kunye ne-vegan cuisine.
Ukulungiselela le saladi yeentyantyambo siza kuzipheka kwibhasikithi. Zikhululekile, zilungele ukukhonza kwisaladi.
Ngale tofu ye-chickpea unokutyebisa iisaladi zakho kwaye unike umnxeba okunesondlo kwiiresiphi zakho zasehlotyeni.
Iilentile eziqholiweyo zisetyenziswe njenge-appetizer kunye neyogathi entsha yamaGrike kunye nesosi ye-mint. Isidlo esinombono omangalisayo kunye nobumnandi.
Ixesha elifutshane lokulungiselela isidlo sasebusika? Ndiyincoma le cream yaseBreton kunye nazo zonke izinto ezilungileyo malunga nemifuno kunye nemifuno.
Udikwe yiresiphi enye yelentile? Ngaba uyafuna ukulungiselela into entsha? Zama i-puree yangaphandle ngeelentile ... uya kumangaliswa.
Ngaba ukhathazekile ngokuba nokutya okusempilweni nasempilweni? Zama le recipe yee-ertyisi kunye neqanda elibiweyo kwaye uya kuba nesidlo esilula.
Isityu saseMadrid sisitya esipheleleyo kunye nesuphu, iimbotyi, imifuno ekhatshwa ziindidi ezahlukeneyo zenyama, i-chorizo kunye nesoseji yegazi.
Namhlanje silungiselela iilentile ezimnandi ezimnandi kunye ne-miso emhlophe kunye nejinja. Awuyi kukwazi ukuyeka ukutya ...
Ngala mabala e-chickpea kunye ne-zucchini uza kufumana abantwana bakho ukuba batye iimbotyi kunye nemifuno bengazi.
Ngaba uyazithanda isityu kunye nesityu? Qiniseka ukuba uzama le mbiza ye-gypsy, isityu esenziwe ngemifuno kunye nembotyi.
Uyazithanda izitya zecephe? Sikubonisa indlela yokwenza iimbotyi ezimhlophe ezimnandi ngendlebe ngokulula nangokulula.
Iilensi ezityiweyo kunye neeprawn, ikheri, ilamuni kunye neminti kwisitayile sompheki uDabiz Muñoz. Umboniso weencasa.
Ukuba uthanda iiresiphi zesiko, le mifuno kunye nesipinatshi ziyakonwabisa. Iresiphi elula ilungile kwimizuzu engama-35.
I-chickpea emnandi kunye nesaladi ye-monkfish kunye ne-tahine mayonnaise, egqibeleleyo njenge-starter okanye isidlo sangokuhlwa sokutya iimbotyi ngendlela esempilweni kwaye elula.
Isityu seChickpea esinamathanga kunye neembotyi eziluhlaza sisipuni esinesondlo kwaye kulula ukusenza ngeThermomix®.
Oku kudityaniswa kunye neeresiphi ezili-10 ezinee-ertyisi ezenziwe ngeThermomix zilungele ukutya iimbotyi ngokulula unyaka wonke.
Ngemifuno emininzi kunye neendidi ezimbini zeembotyi siza kulungiselela isityu esisempilweni kunye nesiqobo. Ungalibali isonka ukuze usinike umnxeba okhethekileyo.
Le recipe yeembotyi ezimhlophe kunye ne-chorizo iyakhawuleza, isityebi, kwaye ingenziwa kwangaphambili. Uya kubathanda!
Isityu sebhontshisi esimnyama esimnandi kunye ne-chorizo kunye nemifuno, kunye neminqathe kunye neetapile, ezilungiselelwe kwimizuzu engama-25.
Isuphu ebomvu yeklabishi yirisithi ethuthuzelayo, entle kwaye etyebileyo. Ukufezekisa ukuwa kunye neenyanga zasebusika.
Senza iiresiphi ezilula ezili-9 ezenziwe nge-ertyisi eqandisiweyo, eso sithako sihlala sinaso ekhaya.
Ungaphuthelwa yile recipe ye-lentgan ye-lentil kunye ne-boletus, i-chestnut kunye nesinamoni. Isitya sokutya ngaphandle kwenyama okanye intlanzi.
Ukuba i-ertyisi yimbotyi, ngaba siyayisebenzisa kwaye siyilungiselele ngohlobo lwesityu? Iziphumo: isitya esilula esinemifuno emininzi.
Ukulungiselela umgubo wakho obomvu we-lentil kunye ne-Thermomix yakho akuzange kube lula kangako, ukulungele kwimizuzu ukonwabela iipropathi zayo.
Ngaba ubusazi ukuba iimbotyi nezitya zesiriyeli zigqityiwe? Yonwabela le iresiphi emnandi yeelensi kunye nerayisi kunye neesoseji
Siphindela kwizitya zamacephe kunye neelentile ezithandwa kakhulu ngabancinci. Uya kuba nokutya okulungeleyo ngokulandela amanyathelo ambalwa kakhulu.
Kolu luhlu sikubonisa iiresiphi ezili-9 zasehlotyeni ezinamantshontsho, zilula kwaye zimnandi ukonwabela iimbotyi.
Iilenti ezimnandi kakhulu, zenziwe ngethambo le ham, i-chistorra kunye ne-serrano ham. Imnandi ngokungakholelekiyo.
Isityu esikhawulezayo seThermomix kunye neembotyi, i-octopus kunye ne-prawns ezilungiselelwe kusetyenziswa isitokhwe esihle. Yonke into yokuluma kukuqhuma kwencasa.
I-Chana masala, i-chickpea curry ekhangayo ehamba ne-basmati rice. Isitya esimangalisayo esigcwele incasa evela eIndiya.
Uhlobo olulula lwesityu, esenziwe ngenkukhu kunye nengulube, zinikezelwe ngamacala amabini. I-stew elula ye-chickpea elula.
Iilenti ezimnandi ezinesipinatshi kunye neminqathe. Iresiphi elula kunye nenencasa, ngoncedo olukhethekileyo, oluya kusinika amandla kunye namandla.
I-aperitif yoqobo eneelensi njengabalinganiswa abaphambili. Yiza neminquma eluhlaza, itshizi, itaiini, ityuwa nepepile. Kwaye kulula kakhulu ukuyenza.
Ukulungiselela le mbotyi kunye neethanga lesityu ngeThermomix ilula kwaye kwimizuzu engaphantsi kwama-40 uyakuba nembasa yeembotyi ngeentsuku ezibandayo.
Ngokufika kokwindla, izitya ezinje ngezi zanamhlanje ziyalinga, zifudumele. Kwindawo esihlala kuyo kuYouTube ucebise ukuba ...
I-cream elula yeelenti kunye neminqathe. Iresiphi yemidumba onokuyenza ngeThermomix kwaye uyisebenzise kwimenyu yakho yeveki.
Ezinye iilentile ezinemifuno, isimbo sendabuko, kunye nekumin. Ukugqiba isitya, siya kubakhonza ngepunipoon yeyogathi yamaGrike.
Iyahlaziya, kulula ukuyilungisa kwaye yahlukile. Ngaba kunjalo ezi salads zilikhulu zeembotyi esiza kuzisebenzisa sisebenzisa iThermomix.
Iilentile ezimnandi nezinencasa ezityiwe ngethanga kunye nesoseji. Isityu esipheleleyo esigcwele incasa ukonwabela isitya esihle semidumba.
Ngale lentili ine-artichokes kunye nama-mushroom enziwe kwi-Thermomix uyonwabele isitya se-vegan esineemveliso ezinobushushu.
Ii-verdinas ezinee-prawns sisitya secuisine yethu yengingqi esinokuyenza ngeThermomix. I-jewel apho iimbotyi zidibaniswe neentlanzi zaselwandle.
Iilenti ze-XXL, zigcwele iivithamini kunye nentsimbi yokulwa amaxesha okudinwa kunye nokudinwa ngesipinatshi, i-kale, iitumato ezomiswe lilanga kunye ne-spirulina.
I-Chickpea hummus eyenziwe eJaen, eyaziwa ngokuba yiMorrococo, Garbanzos Mareaos okanye iPuchero Mareao. Isiqalo esimnandi ngokwenene nesilula.
Ngokuqinisekileyo, ngale ngqele, sele ungumlandeli wezitya zamacephe. Ukuba kunjalo, lungela ngoba namhlanje sisungula ngesityu seembotyi, kunye neekhabishi Ngale mbotyi yeembotyi kunye nehlumelo laseBrussels kunye nesoseji uyokonwabela isitya sokwenene secephe ukulwa nengqele.
Iimbotyi ezimhlophe ngesipinatshi kunye nesafron. Isityu esichazayo esiza kuba sikulungele kwimizuzu engama-25 kuphela. Kulula, kuyakhawuleza kwaye kunempilo.
Ngale ndlela yokupheka amantshontsho ngeThermomix sandisa ingqokelela yethu yeeresiphi ezisisiseko eziza kukwenza ukuba uthandane nayo yonke imihla ngayo.Sikubonisa indlela yokupheka amantshontsho ngeThermomix. Iresiphi elula kunye nesisiseko elula ukonwabela konke ukunambitheka kweeresiphi zemveli.
Ngale lentili yasekwindla uya kuba nesisombululo esondlayo nesilula semidumba kunye nemifuno elungele lonke usapho.
Iichickpeas ezimnandi eziphekiweyo zisiwe ngetswele kwaye zikhatshwa yisosi yetumato eqhotsiweyo kunye nokuchukumisa ikumin nesinamon. Imnandi njengesiqalo!
Ungasithanda isitya semifuno esenzelwe ihlobo? Yile ndlela ezi zinkukhu kunye ne-thyme, iresiphi elula engenziwa kwangaphambili. Ngalo lonke ixesha lungisa le recipe yamachiza kunye ne-thyme kwi-Thermomix yakho kulula kakhulu kwaye ungayisebenzisa njengesaladi yemifuno yokutya ngaphandle.
Ehlotyeni, iisaladi zembotyi ziyamangalisa, zilula, zimnandi, zisempilweni, zinesondlo ... singazishiya zilungiselelwe kwangethuba kwaye, ukongeza, isaladi ye-chickpea ehlaziyayo kunye ne-curry vinaigrette ekhatshwa yi-apple tzatziki sauce. Eyona ndlela yokutya iimbotyi ehlotyeni.
Ngale saladi ye-chickpea ene-pickig vinaigrette, kuya kuba lula ukutya iimbotyi ehlotyeni. Iresiphi entsha eyenziwe ngeThermomix kwaye kulula kakhulu ukuyihambisa.
Fumanisa izibonelelo, indlela yokuqonda kunye nokupheka i-edamame, imbotyi eya kusinceda ukuba sitye ukutya okunesondlo. Zeziphi iipropathi ezinazo?
Funda ukupheka iilentile kunye ne-chorizo ngeThermomix kwaye uyonwabele le midumba kunye neepropathi. Ngena kwaye ufumane ezinye iiresiphi zeelentile kunye ne-chorizo ngamaqhinga ethu kunye nevidiyo ukuze ufunde indlela yokulungisa iilensi ngeThermomix.
Ngeli monograph yesitshixo siza kufunda ukuba impumelelo yesityu elungileyo kukusebenzisa izithako ezisemgangathweni ophezulu kakhulu; Siza kwazi iintlobo ezahlukeneyo zesityu, kwaye, ewe, indlela yokusebenzisa eli qhekeza lihleli kolunye ulungiselelo ngokulinganayo.
I-chickpea ekhawulezayo kwaye elula isabhontshisi kunye nemifuno ebanzi. Isitya seVegan esenziwe ngeThermomix xa uphelelwa ziimbono.
Ukudityaniswa okumangalisayo kunye neeresiphi ezili-9 zokupheka ezenziwe ngeThermomix eza kukunceda utye kakuhle ngelixa ulandela ukutya okusempilweni.
Isityu esifanelekileyo sokubandakanya imifuno kunye nemidumba kukutya kwethu: iilentile ezisityiweyo kunye nekholifulawa. Kulula, ayibizi kwaye isempilweni kakhulu.
Iresiphi yokumangalisa: ukudubula cream emhlophe yeembotyi kunye necrispy jerky. Efanelekileyo njengesiqalo sokuqala sokutya kunye neendwendwe.
Iimbotyi ezimhlophe kunye neChizo. Indlela ekhawulezayo nenencasa yokonwabela ipleyiti elungileyo yokutya ngendlela elula nangayo yonke incasa.
Isitya semifuno esikhawulezayo nesinempilo: iimbotyi ezimhlophe ezineminqathe kunye neetapile. Ilunge njengekhosi yokuqala xa singenalo ixesha elininzi ekhitshini.
Ngale recipe elula yeembotyi kunye nenkukhu kwipapillote uyakufumana uninzi lwe-varoma kunye neThermomix yakho.
Yilungiselele ukubanda kunye nale mbotyi kunye nemifuno kunye neesoseji. Uyokonwabela iimbotyi ngendlela elula ngeThermomix.
Ngale pea kunye ne-turkey puree ungafaka imidumba kukutya kosana lwakho. Ukutya kokondla kunye nokulula kosana ngeThermomix.
I-stew elula eyenziwe ngama-chickpeas enkonkxiweyo kunye ne-prawns. Ngemifuno emininzi ongayiboniyo, ilungele abanye abantwana.
Sikubonisa indlela yokwenza ii-ertyisi ngeekherothi kunye neletisi ngeThermomix. Iresiphi efanelekileyo yesidlo esinempilo kunye nokukhanya.
Umbono omnandi wokusebenzisa inyama kwi-barbecue. Isitya esithethileyo, sisempilweni kwaye sinesondlo ... kwaye simnandi !! Ngemidumba kunye nemifuno, kwimizuzu eli-15.
Yonwabela ekhaya ngale recipe ye-tofu yaseBurma esekwe kwii-chickpeas. Ilula, igudile kwaye unokuyisebenzisa kumalungiselelo amaninzi.
Ukutya okumnandi kunye okumnandi kweembotyi ezibomvu, kuphekwe kunye nemifuno kwaye kunongwe ngevumba laseMexico: iziqholo kunye nemole.
Ubhontshisi omhlophe okhanyayo kunye nemifuno kunye nemifuno enencasa. Ilunge njengekhosi yokuqala yeembotyi, ukukhanya kwaye kulula ukuyilungisa.
Iilentile ezithambileyo, ezinesondlo kunye nezinencasa kunye ne-zucchini kunye neminye imifuno. Isitya esingabizi kwaye silula kakhulu ukwenza ngeThermomix.
Fumanisa ukuba uyilungiselela njani i-chickpea kunye ne-potato stew kunye ne-Thermomix yakho. Isitya esisempilweni nesinempilo silungile kwimizuzu engama-30.
Isityu esifanelekileyo se-predrosilla chickpeas sikhatshwa yi-kale kale kunye neetapile. Ilungele ikhosi yesibini enezinto ezintle ezinesondlo.
Izitya ze-9 zeembotyi kunye neThermomix efanelekileyo yokulandela ukutya okunesondlo
I-cream ye-chickpea elula kunye ekhawulezayo ephekwe kwi-Thermomix. Ngombhalo ogqibeleleyo, njengazo zonke iikhrimu esizenzayo ngomatshini wethu.
Umtya we-Vegan. Inketho elungileyo yokonwabela konke ukunambitheka kwesi sidlo sidala ngaphakathi kwihlabathi leembotyi kuhlobo lwayo lwevegan.
Isityu sembotyi esimnandi sikhatshwa yimifuno, inkukhu kunye nechorizo. Kukulungele ukwamkela ukwindla.
Indlela elungileyo yokuba nembotyi kwezona ntsuku zishushu: iimbotyi ezimhlophe (ezibandayo) ezine-vinaigrette yeminqathe, itswele kunye neqanda elibilisiweyo.
Le saladi ye-pesto iya kuba ilungile kwimizuzu ye-10. Indlela yoqobo yokutya iimbotyi ehlotyeni kunye nayo yonke incasa ye-pesto sauce eyenziwe ekhaya.
Isitya esinezo zonke izibonelelo zeelentile, iturmeric kunye nemifuno. Musa ukoyika bubushushu kuba bunokuthathwa bushushu.
Iilensi ezityiweyo ezingaqhelekanga, ezilungele izidlo ze-vegan, ezinikwa nge-caramelised apple wedges enomnwe wecryry.
Ibhontshisi entsha kunye nekhaladi yesaladi ilungele ihlobo. Isempilweni, isempilweni, ilula kwaye ilungile kwimizuzu engaphantsi kwe-10. Ukugqibelela ukuthatha ulwandle!
I-Cream yeelentile kunye nemifuno ekhethekileyo kwiintsana ngaphezulu kweenyanga ezili-12. Isitya esifanelekileyo ukuqala ekusebenziseni iimbotyi.
Isityu semifuno yemveli kunye nemifuno etyebileyo kunye nomhluzi otyebileyo, owenziwe eThermomix. Ngee-chickpeas, kunye neembotyi okanye ngazo zombini iimbotyi.
Isaladi yeentlumayo enomsoco, ehamba nesosi esimnandi samasi, itumato yendalo kunye neminti. Efanelekileyo njengekhosi ephambili.
Isityu esilula nesithobekileyo kunye neembotyi kunye ne-squid, kodwa simnandi kakhulu kwaye sinesondlo. Ilungele ikhosi ephambili ngePasika.
Ukudityaniswa kweembotyi, isoseji yegazi, amakhowa kunye nerayisi zilungile. Inevumba elimnandi kunye noburhabaxa obumnandi kakhulu. Ilungele iintsuku ezibandayo.
Isityu se-chickpea esilula nesinempilo kakhulu. Ilungele ikhosi yesibini ehamba nesaladi.
I-vegan kunye ne-spicy red bean stew kunye nombona. Ilungele iintsuku zasebusika.
Iilentile ezimnandi nezinesondlo, zenziwe ngamakhowa onyaka kunye ne-Asturian chorizo. Isitya esifanelekileyo seentsuku ezibandayo.
Umhluzi webhontshisi oluhlaza othambileyo kunye nokhrim, olungele iintsuku ezibandayo nemvula. Kukulungele ukulungiselela kwangaphambili
Isitya esimangalisayo: iimbotyi ezigcadiweyo phezu komlilo kwaye zinongwe ngomxube ogqibeleleyo weziqholo. Kukulungele ukuhamba nenyama kunye nentlanzi okanye njengesikhuthazo.
I-Lentil kunye ne-tuna isaladi, kunye ne-tomato, i-anyanisi, iminquma emnyama kunye ne-cumin.
Eyona ndlela yokutya iimbotyi ehlotyeni ikwiisaladi, iikhalori eziphantsi, izitya ezimibalabala, umbala ogcweleyo, iivithamini kunye nezakha mzimba.
Isaladi etyebe ngentsimbi eyenziwe ngesipinatshi kunye neelentile. Ingatyiwa ishushu kwaye iyabanda.
Ijinja hummus yindidi yemifuno yencindi yemifuno, eqhelekileyo yokutya kwaseArabhu.
Iimbotyi ezineembambo, isitya esinesipuni esishushu, esilungele ubusika, kunye nencasa kunye nokuthungwa kweembotyi ezimhlophe zemveli, ezinjengezo zikagogo, kodwa zikhawuleza kwaye zilula.
I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.
Ikrimu emnandi yemifuno, kulula, engabizi kwaye isempilweni esinceda ukuba sitye iimbotyi ezifuneka kakhulu.
Iimbotyi ezimhlophe ezinesondlo ngamathanga kunye nemifuno, zilungele izidlo ezinekhalori ezisezantsi kunye nabantwana.
Isaladi yerayisi egqibeleleyo: kunye ne-tuna, ii-chickpeas, iidiliya kunye nemifuno.
Le cream ye-chickpea lukhetho olukhulu lokwazisa ngeembotyi ezingenakuthatyathwa endaweni yokutya kwabantwana kunye nabantu abadala. Yikhrimu ethambileyo, enokuthathwa ifudumele okanye ibande ehlotyeni kwaye ishushu ebusika, njengesitya secephe.
Ukuba kukho nawuphi na omncinci omathidala ukuyitya le mbotyi, zama ukwenza ii-ertyisi nge-Würstel. Sisitya esinomtsalane kubo.
Isaladi ye-lentile emnandi, ehonjiswe nge-spice emulsion. Ilungele ukuqala njengeentsuku ezishushu zasehlotyeni.
Isitya esikhawulezayo, esilula nesisezantsi sabantwana kunye nabantu abadala: cream yeminqathe kunye neelentile, iimbotyi kunye nemifuno kwisitya esinye.
Ukufika nje kwelinye icala lolwandle, esi sidlo simnandi sivela kwi-Tex-Mex cuisine sifika: chili con carne. Ukuhamba nelayisi kuya kuba sisitya esahlukileyo esikhethekileyo.
I-Lentil stew kunye nelayisi kunye ne-avocado efanelekileyo kubantwana, igcwele iivithamini kunye neeminerals. Gcwalisa iplate kuphela ukugcwalisa idizethi.
I-chickpea hummus engaqhelekanga kunye nevumba le-curry, efanelekileyo njengesiqalo sokuqala okanye iqebengwana lesidlo sangokuhlwa. Zilungele imifuno kunye nokuba abantwana batye iimbotyi.
Icebo elilula lokuba abantwana batye iimbotyi: zijike zibe yikrimu entle abantu abadala abangayithanda
I-lentil cream ene-foie gras kunye nezilayi zesonka yikhosi yokuqala okanye isibheno esikhulu xa usibeka kwizikhongozeli ezincinci.
Iimbotyi ezikhethekileyo ezimnandi zeKrisimesi, ezihamba neeflams zokutya kwaselwandle. Efanelekileyo njengekhosi ephambili.
Ukukhanya okutsha kweelensi ngeziqholo kunye neletisi. Ilungele ikhalori ephantsi kunye nokutya kwemifuno. Isitya esiphambili esisempilweni.
Indibaniselwano emnandi kunye neyantlandlolo yamantshontsho agxunyekwe ebhedini yeepepile kwaye egutyungelwe ngekhrim yetshizi yebhokhwe. Ngubani owathi imidumba iyadika?
La maqanda epleyitini ahamba ngokugqibeleleyo kunye nee-ertyisi zabantwana kunye nencasa yesosi yetumato eyenziwe ekhaya. Zive ukhululekile ukongeza umnxeba wakho kwisosi.
Ngebhekoni, kunye ne-Serrano ham kunye ne-ham ephekiweyo, ezi peas sisidlo sangokuhlwa esifanelekileyo onokuhamba kunye neetapile ezicujiweyo ezenziwe kwi-Thermomix
Ngaba uyafuna ukwenza iimbotyi zasekhaya ezibhakiweyo kunye neThermomix? Fumanisa le recipe eza kukuvumela ukonwabela olu hlobo lweembotyi oludume kakhulu eMelika.
Funda indlela yokulungisa i-chickpea cream nge-clams. Kulula kakhulu ukuyenza ngeThermomix kwaye ilayishwe iipropathi. Yizame, uya kuyithanda
Funda indlela yokwenza i-chickpea kunye ne-chard stew kunye ne-Thermomix, isitya esiqhelekileyo esidibanisa ezi zinto zimbini ukufezekisa. Awukwenzi okwangoku?
Iilensi zaseIndiya ezinekhokhonathi, imifuno, iziqholo kunye neresiphi ecacileyo ephefumlelweyo yamaHindu onokuyilungiselela ngeThermomix ngokulula
Funda indlela yokulungisa iilenti zeklasikhi kunye nenkukhu kwi-Thermomix, iresiphi efanelekileyo eyenziwe ekhaya yekhosi yokuqala. Zimnandi.
Iresiphi yeelensi yemifuno yokwenza iThermomix, i-vegan ngokupheleleyo, iphantsi kweekhalori kodwa ineeproteni ezininzi, iivithamini kunye neeminerali.
Indlela yokupheka i-pinto bean puree eneThermomix, isitya sabalimi bemfuyo kunye nabo bonke abaphulaphuli onokuthi ubalungiselele kwimizuzu nje engama-30.
I-Indian lentil cream eqholiweyo yeThermomix, iresiphi enencasa engaqhelekanga, iziqholo kunye nezinongo, imifuno kunye nevegan enencasa engenakuthelekiswa nanto.
I-minestrone emnandi yehlobo. Ilungele ukuqala kwehlobo. Ngama-chickpeas, i-tomato, i-pasta kunye ne-pesto eya kunika umnxeba okhethekileyo kwi-minestrone yethu, isidlo esiqhelekileyo saseNtaliyane.
Isaladi entsha ye-chickpea eya kusinceda ukuba sibe nemidumba kwimozulu eshushu xa singaziva ngathi sinesityu
Iibhontshisi zithunyelwe ngepeprika zisuka eLa Vera, zilungele njengekhosi yokuqala ehamba neParmesan enqabileyo okanye njengeyesibini esetyenziswe njengokuhombisa.
Isityu sembotyi sesinye sezitya endikhumbuza kakhulu ngobuntwana bam. Le recipe yinxalenye yengqokelela esisiseko yeeresphe zokupheka.
Ngamachaphaza ambalwa alula ungenza ngokukhawuleza kwaye ngexabiso eliphantsi wenze isityu seentsuku ezibandayo. Kulula ukuthutha kwaye kungabanda.
Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.
I-chickpeas yasentwasahlobo iresiphi edibanisa iimbotyi kunye nesosi ekhawulezayo nelula yokwenza. Sebenzisa ii-chickpeas esele ziphekiwe ukunciphisa ixesha.
Unikwe isoseji yegazi kaMatachana kwaye awazi ukuba uyisebenzisa njani? Jonga kule recipe kwaye ufumane ulonwabo lweesityu zezitya.
Yongeza iintliziyo ze-puff pastry kwaye uya kujika i-pea cream elula kwiresiphi efanelekileyo yokubhiyozela uSuku lweValentine.
Ngale recipe yeelentile uya kuba nesitya sasebusika sakudala kodwa senzelwe ukubenza babe lula kwaye babe sempilweni.
I-ertyisi ngeham kunye netumato yirisithi enemidumba. Ilungele iintsuku zasebusika kwaye ungathatha ngokulula iofisi.
Isipinatshi kunye namantshontsho yeresiphi yesiko kunye nayo yonke incasa yezithako zendalo.
Ngaba ufuna iresiphi yesiqhelo yePasika ekulula ukuyilungisa? Sikubonisa indlela yokwenza isuphu evukayo kunye neenkukhu, isipinatshi kunye nekhowudi.