Ukutya Okusempilweni

Ukhilimu weParsnip

Kumnandi kwaye kungabizi kakhulu iparsnip cream. I-flavour emnene, eswiti kunye ne-spicy iya kuzothusa iindwendwe zakho. Kulula ukuyenza ngeThermomix.

Iibhola zeblue Blues

Yonwabela ukutya okulula okusempilweni, okunempilo kunye nokutya okunesondlo kunye neebhola zeblueberry kunye neelamuni. Kulula ukuyenza ngeThermomix.

Iitapile ezimhluziweyo ezimnyama kunye neminqathe

Iitapile ezicujiweyo zacetyiswa ngeminqathe emfusa eziyinika umbala omangalisayo. Inomtsalane kwabancinci nabadala.

Inkukhu kwi-tomato sauce kunye nepelepele enemibala emithathu

Inkukhu kwi-tomato sauce kunye nepelepele, efanelekileyo ukuhamba kunye nelayisi elimhlophe elimhlophe esiya kulungisa kwi-thermomix yethu ngaphantsi kwemizuzu engama-20.

Imifuno ebisiweyo kunye ne-almond sauce

Ngale mifuno ifuthisiweyo kunye ne-almond sauce uya kuba ne-vegan, isempilweni kunye nesidlo sangokuhlwa esilula. Ukuzikhathalela ngokwakho ngeThermomix kulula kakhulu.

Ukufakwa kwejinja kunye nobusi ukukhathalela umqala

Ukufakwa okumnandi kwejinja, ilamuni kunye nobusi kufanelekile ukuba uzikhathalele kwaye uthambise umqala wethu kwiintsuku ezibandayo kwaye ulwe nomkhuhlane kunye nomkhuhlane.

I-raspberry kunye ne-chia jam

Nge-raspberry kunye ne-chia jam uyonwabele yonke incasa eneekhalori ezili-17 kuphela. Isilungele ngokupheleleyo isifo seswekile kwaye sikulungele kwimizuzu eyi-10.

Iibhola zenyama zucchini

Ezi zibhokhwe zenyama zucchini ziyindlela yemifuno yokutya okunempilo kunye nokwahluka. Kulula ukwenza kunye neekhalori ezingama-200 kuphela.

Shots of white bean cream nge crispy jerky

Iresiphi yokumangalisa: ukudubula cream emhlophe yeembotyi kunye necrispy jerky. Efanelekileyo njengesiqalo sokuqala sokutya kunye neendwendwe.

Iirharnati, ngaphezulu kakhulu kunee-antioxidants

Ukwindla kusizisela ubuncwane obufana neerharnati. Isiqhamo esinolusu olungqindilili nolungqindilili kodwa ...

Iicapes zekherothi kunye necaraway pate

Ngale carrot kunye necaraway pâté canapes uya kuba nesibheno se-vegan, esigcwele incasa kunye neekhalori ezingaphantsi kwama-50.

Iimbotyi ezimhlophe kunye neChizo

Iimbotyi ezimhlophe kunye neChizo. Indlela ekhawulezayo nenencasa yokonwabela ipleyiti elungileyo yokutya ngendlela elula nangayo yonke incasa.

ICaldito ibonisa ukukhanya ngeembotyi ezimhlophe

Isitya semifuno esikhawulezayo nesinempilo: iimbotyi ezimhlophe ezineminqathe kunye neetapile. Ilunge njengekhosi yokuqala xa singenalo ixesha elininzi ekhitshini.

I-pear kunye neapile engenashukela

Ieperile emnandi kunye neapile engenashukela enokuthi uyisebenzise ngeeyogathi, iisheyiti kunye neereast. Isilungele ngokupheleleyo isifo seswekile kunye nokutya.

I-bechamel yeZucchini yokutya

Ngale bechamel ye-zucchini yokutya ungonwabela izitya zakho ozithandayo ngaphandle kokukhathazeka ngeekhalori. Ifanelekile iivenji kunye neeceliacs.

I-orenji kunye neblueberry smoothie

Ngale orange kunye neblueberry smoothie uyakonwabela isiselo esigcwele umbala, incasa kunye nezakha mzimba eziya kusinceda ukuba sibe nokutya okusempilweni.

Umzala umzala wesaladi kunye neetumato ezomisiweyo, iiprawn kunye nemandarin

Umzala umzala wesaladi, kunye neetumato ezomisiweyo, iiprawn kunye nemandarin, isiqalo esisempilweni nesonwabisayo esigcwele incasa kunye nemibala. Ilungele i-tupperware.

Inkukhu kwi-pepitoria

Inkukhu kwi-pepitoria. Enye yeendlela ezimnandi zokupheka le nyama yenkukhu kunye neencasa zesintu kunye nencasa emnandi.

Isalmon eyosiweyo ngeoyile emnyama yegalikhi kunye ne-nori shavings

I-salmon eyosiweyo ihlanjwe ngeoyile emnyama yegalikhi kwaye wakhonza nge-nori shawe shavings. Ilungele ezona palate zintle.

I-penne nge-cauliflower, i-mushroom kunye ne-feta sauce

Indlela eyahlukileyo neyonwabisayo ye-pasta enesosi ye-cauliflower, amakhowa kunye ne-feta cheese, enendawo ebabayo kunye nefreshi entsha.

Umhla wokuncamathisela

Ngalo mhla wokuncamathisela ungazonwabisa iiresiphi zakho ozithandayo ngendlela esempilweni kwaye isempilweni. Fumanisa ukuba ungayenza njani ngeThermomix.

I-Chickpea hummus ene-mandarin kunye nejinja

I-chickpea hummus engaqhelekanga kunye nencasa kunye nomnatha we-mandarin kunye nejinja eyenza ukuba yahluke. Ilungele ukuqala kunye nokutya okulula nesonka esine-toasted.

I-lentil yomgubo we-pasta isaladi kunye ne-yogurt sauce

Iresiphi elula yesaladi yepasta enaninapple, umbona kunye neham, ekhatshwa yogurt emnandi kunye nesosi yemayonnaise. Efanelekileyo njengesidlo se-tupperware.

Ikeyiki yamagilebhisi

Ikeyiki yomdiliya iya kuthakazelelwa ngabathandi bokutya okunempilo. Yenziwe ngeoyile yomnquma, iiamangile, iswekile yommoba kunye neediliya ezintsha

Isaladi ye-Lentil kunye ne-broccoli kunye ne-turmeric mayonnaise

Isaladi ye-Lentil ene-broccoli sprigs ekhatshwa yi-turmeric mayonnaise. Umbono wokuqalisa okanye isitya esiphambili sesidlo sangokuhlwa.

Iminqathe kunye nekeynut yomnqatha

Ikhekhe enkulu yokukhaba ekwindla: ngeewalnuts, iminqathe kwaye akukho bhotolo okanye iioyile. Ijusi, enencasa emnandi ... engenakuphikiswa!

Ikhaphetshu egudileyo kunye neapile cream

Ngale khaphetshu ithambileyo kunye neapile cream ungakonwabela ukulunga kwababetheleli kunye nencasa eswiti yesiqhamo. Ikrimu elula kunye nesondlo.

Inkukhu fajitas enesimo saseMpuma

Inkukhu fajitas enendawo eyahlukileyo yobusi kunye nesosi yesosi. Imnandi kakhulu kwaye imnandi, ihamba kunye neletisi kunye nesiseko semayonnaise.

Irayisi kunye neetumato zendalo

Irayisi kunye neetumato zendalo. Indlela ekhawulezayo nelula yokulungiselela ukutya okunesondlo kunye nokugqibeleleyo kwimizuzu nje embalwa. Yitya kakuhle ngaphandle komzamo.

Anchovy ratatouille

I-ratatouille enkulu ene-anchovies eyinika incasa ekhethekileyo. Igqibelele njengesiqalo sokuqala okanye njengesitya esiphambili esikhatshwa ziitapile, irayisi kunye neqanda.

Iibhola zenyama kunye neham kunye ne-almond sauce

Ukutya okunee-meatballs ezintle kunye nejusi ezenziwe nge-almond kunye ne-ham sauce. Ukugqibelela kuhamba neetapile okanye irayisi.

Iibhola zamandla ngaphandle kwamandongomane

Ezi bhola zamandla zingena-nut zinencasa yetshokholethi emnandi. Kulula kwaye kuyakhawuleza ukwenza ukuba nabancinci banokukunceda.

I-gratin casseroles yamakhowa

I-casseroles emnandi yamakhowa okanye gratin ene-quinoa béchamel ethambileyo. Isitya se vegan ngokupheleleyo esifanelekileyo kwii-coeliacs.

Utyani olwenziwe ekhaya lujolisa ingqondo Powder

Umxube wemifuno owenziwe ekhaya uphilile, kulula kakhulu kwaye uyakhawuleza ukwenza kwaye awuqulathanga zigcinwa okanye imibala eyenziweyo.

Irayisi enamanzi amdaka

Irayisi emnandi kunye ne-creamy vegan eyenziwe ngeepepile ezinemibala emithathu, iseleri, isanqante kunye netswele elibomvu. Ilungile kwimizuzu engama-25 kuphela.

Iifilbhu zeTurbot kwipeyiki cream

Isiselo esimnandi se-turbot esiphekwe kwi-grill kwaye sasebenza nge-cream ye-ertyisi. Ilunge njengesidlo sangokuhlwa okanye ikhosi ephambili.

Isaladi yelayisi kunye nesosi yetomato yendalo, ikalika kunye neminti

Isaladi emnandi kunye nejusi enomdiliya we-tomato isosi, ikalika kunye neminti. Ukugqibelela njengesiqalo sokuqala okanye ukuhambelana neentsuku ezishushu.

Irayisi isaladi kunye nemayonnaise nedill

I-Basmati irayisi isaladi ngombona, imayonnaise kunye nokuchukumisa idill. Umdibaniso olungileyo weencasa zasehlotyeni. Entsha, enamanzi kwaye emnandi kakhulu.

I-Asparagus emhlophe iVichyssoise

Yonwabela ihlobo kunye nale asparagus vichyssoise emhlophe. Ikhilimu ebandayo, esempilweni, ekhupha umchamo ekulula ukuyenza ngeThermomix.

Ikhokhonathi, iminqathe kunye neebhola zecashew

Ikhokhonathi emnandi, iminqathe kunye neebhola zecashew ezine-kcal ezingama-43 kuphela zokuluma kunye nokona ngendlela esempilweni ngaphandle kokuzisola

Iinanapple, iorenji kunye ne-melon ice cream smoothie

Iphayinaphu, iorenji kunye nemelon ice cream smoothie iyahlaziya kwaye inazo zonke izinto ezilungileyo malunga neziqhamo zendalo. Ukugqibelela ukuthatha elunxwemeni okanye echibini.

Imifuno yeeratatouille kunye namaqanda afihliweyo

Imifuno yeeratatouille enamaqanda afihliweyo. Konwabele konke ukunambitheka kwemifuno kwesi sitya sikhatshwa ngamaqanda kunye nesiqwenga sesonka.

Iminqathe gazpacho

Ukuhlaziya iminqathe i-gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.

I-spaghetti enesosi se-piquillo kunye ne-aubergine eyosiweyo

I-spaghetti emnandi enesosi yetumato kunye nepepile piquillo efakwe i-aubergine kunye neetyhubhu zeoregano. Ikhosi ephambili efanelekileyo.

I-Noodle casserole ene-prawns kunye neentlanzi ezimhlophe

I-casserole emnandi yee-noodle ezintle ezihamba kunye ne-prawns kunye neetyhubhu zentlanzi emhlophe. Kulula kakhulu kwaye kuyakhawuleza ukulungiselela. Kwimizuzu nje eyi-15 iya kuba ilungile.

Izitya ezili-9 ezinencasa kunye namayeza anencasa

Ukudityaniswa okungafaniyo kweeresiphi ezinencasa apho sisebenzisa imifuno enuka kamnandi: iparsley, irosemary, ithyme, isilumko ... ngabo baphambili apha.

Uhlobo lweNordic coleslaw

Iresiphi ehlaziyayo kunye nencindi esekwe kwikhaphetshu, iitapile kunye nesosi yemayonnaise enedill. Ukugqibelela kweyona mihla ishushu.

Ukunxiba kwemiso eorenji

Ngale orenji kunye ne-miso yokunxiba iisaladi zakho kunye nezitya zemifuno ziya kuba nokukhanya kwazo. Isempilweni, igcwele incasa kwaye ilula ngeThermomix.

Iitatatos ezifakwe ii-anchovies

Ukudikwa sisaladi engaka? Sikubonisa indlela yokulungisa iitumato ezifakwe i-anchovy. Kulula, ngokukhawuleza kwaye kumnandi.

Isaladi emdaka yerayisi nge salmon etshayiweyo kunye nokunxiba kwe Nordic

Elula, isityebi kwaye isempilweni kakhulu isaladi yelayisi. Ikhatshwa yi-salmon etshayiweyo kunye ne-Nordic isosi yokutshaya ngumdibaniso omangalisayo.

Ijusi yehlobo lolusu

Ijusi yehlobo lolusu esekwe kwiorenji, iminqathe kunye neseleri. Imnandi, isempilweni kwaye kulula ukuyenza ngeThermomix. Kwaye kuphela kcal 20.

Andalusian gazpacho

Andalusian gazpacho. Fumanisa ukuba ungayenza njani enye yezona zitya zityebileyo zeAndalusian gastronomy eThermomix. Ukhetho olusempilweni nolusempilweni lokuzihlaziya.

I-yogurt kunye ne-Peppermint Hummus

Senza inguqulelo ye-hummus yeklasikhi esongeza kuyo i-creamy ye-yoghurt yesiGrike kunye nomnxeba ohlaziyayo kunye nepermermint.

Imango, macadamia kunye neebhola zekhokhonathi

Ngale mango, imacadamia kunye neebhola zecoconut uyakonwabela ukutya okulula okusempilweni kunye nayo yonke incasa yetropiki. kulula ukuyenza ngeThermomix.

I-9 izidlo ezisempilweni ukuqala ukusebenza kwebikini

I-9 zokupheka ezinempilo kunye nokukhanya ukusinceda ukuba sinciphise ubunzima ekusebenzeni ngeebikini kweli hlobo. Ukukhetha ngokukhawuleza nangokulula.

Iziqhamo zasekhaya kunye neembotyi ze-agar jelly

Iziqhamo ezenziwe ekhaya kunye neegummies ze-agar ziphilile, ziyonwabisa kwaye zilungele ngokupheleleyo ukunganyamezelani kunye nemifuno. Benze ngeziqhamo zakho ozithandayo.

Iikeyiki ezineziqhamo ezomisiweyo

Iindlela zokupheka ezinkulu zekhekhe ezenziwe ngamandongomane kunye / okanye iziqhamo ezomisiweyo. Iihazelnuts, ii-walnuts, ii-apricot ezomisiweyo, iivini ezomileyo, iiamangile ...

Isuphu yemifuno enencasa kunye netshizi ethambileyo

Isuphu elula yokucacisa kunye nemifuno kunye netshizi ethambileyo, ilungele isidlo esikhawulezileyo esisempilweni nesinempilo Ilungele abancinci.

Iorenji, iminqathe kunye nejinja smoothie

Ismoothie kwimizuzu eyi-1 eya kukunika onke amandla okujongana nentsasa ngamandla. Kwaye incasa emnandi yokuthintela okutsha kunye nokungaqhelekanga.

Ikhekhe lebhanana elinamafutha asezantsi

Ikhekhe elilula lesiponji elinebhanana ezimbini ezivuthiweyo phakathi kwezithako zalo. Akukho bhotolo, kukuhambisa nje ioyile ye-olive eyintombi.

Isaladi yekhukhamba yaseJapan

Ikhukhamba isaladi enxibe iJapan, efanelekileyo njengokuhambelana nokubonisa irayisi, ipasta okanye intlanzi. Ilungele kwimizuzu engaphantsi kwe-10!

Ijusi yeantioxidant yeetsheri, amaqunube kunye nepere

Funda ukuba ungayilungisa njani le jusi ye-antioxidant yeetsheri, israwberry kunye nepere. Isiselo esityebileyo esigcwele iivithamini ezisinceda ukuba silwe radicals simahla.

Cake kunye walnuts kunye chia

Ikhekhe le-yogurt elenziwe ekhaya kunye nama-walnuts kunye ne-chia. Umthombo osempilweni kakhulu wecalcium. Ilungele ukutya kunye nesidlo sakusasa. Ngobisi, ikofu okanye iti ilungile

Amadombolo edill kunye nesipinatshi kunye ne-feta bechamel

Iidombolo zecreamy ezenziwe ngentlama yedill kwaye ifakwe i-feta cheese béchamel nesipinatshi. Ilunge njengesiqalo sokuqala okanye isivuseleli.

Artichokes kunye nesosi eluhlaza kunye neqhude

I-artichokes ezintekenteke kwisosi eluhlaza kunye nee-cockles, ezilungele ukuqala. Inketho esempilweni kwaye iluncedo kakhulu emzimbeni wethu.

Broccoli kunye cream cream

Ngobunjani obugqibeleleyo kunye nencasa emnene, le yile broccoli kunye nekhrimu yeapile onokuthi uyisebenzise kunye nesonka esinegwele kunye neparsley encinci.

Iidiliya kunye nejusi yeapile

Ijusi esempilweni nehlaziyayo eyenziwe ngegrapefruit eneorenji kunye neapile. Impompo yeevithamini kunye nezakha mzimba

Itreyi yeMacaroni, kunye nekholifulawa, ham kunye nesipinatshi bechamel

Itreyi efanelekileyo kunye negcweleyo yemacaroni kunye nekholifulawa kunye neham kunye nesipinatshi bechamel. Isitya esisempilweni esisasaza kakhulu ukuba simkhenkce okanye ezinye iintsuku.

Isidlo sakusasa esisempilweni sishukuma ngomzuzu omnye

Veza i-smoothie esempilweni ngesidlo sakusasa kunye nebhanana kunye ne-oatmeal, xa singenaxesha lesidlo sakusasa kusasa. Ngaphantsi kwemizuzu emi-2 iya kuba ilungile.

Broccoli kunye neStrawberry Smoothie

I-smoothie efanelekileyo kunye nesondlo eyenziwe nge-broccoli kunye ne-strawberries, efanelekileyo isidlo sakusasa okanye phakathi kwentsasa okanye emva kwemini Umthombo wempilo.

Iimbotyi ezibomvu kunye nencasa yaseMexico

Ukutya okumnandi kunye okumnandi kweembotyi ezibomvu, kuphekwe kunye nemifuno kwaye kunongwe ngevumba laseMexico: iziqholo kunye nemole.

Ikhekhe eliphantsi kweoli

Ngaba unesibindi sokuzama? Ikhekhe eliphantsi le-fat, elenziwe kwi-Thermomix kunye ne-ricotta (okanye i-cottage cheese). Kubonakala kungakholeki ukuba kunokuba sisityebi.

I-ramen yaseJapan

Isuphu yemveli yeJapan ye-ramen noodle, efanelekileyo njengesitya esinye. Yenziwe nge-noodles ezihluziweyo, inyama, imifuno kunye namaqanda, le suphu imnandi.

I-Aubergines ifakwe i-olive

Isitya semifuno esingenazithako zinzima. Ngaba unesibindi sokulungiselela ezi aubergines kwiThermomix? Ndiqinisekile ukuba uza kubathanda.

Cocoa ukuqina komzimba

Le cocoa yomelele yokomelela kukutya okulula ... kulula ukuyenza, isempilweni, isityebi, izele ngamandla kunye nencasa yetshokholethi emnandi.

Isobho seMiso ngamakhowa, tofu kunye nembewu yesesame

Isuphu yeMiso enamakhowa kulula, iyakhawuleza kwaye ilula. Indlela emnandi yokutya okunezondlo kunye nokulwa nomhlaza.

Iquinoa risotto kunye nama-mushroom ahlukeneyo

Ngale quinoa kunye ne-risotto yama-mushroom ehambelana nayo kulula ukonwabela isidlo esisempilweni nesinempilo. Kulula ukulungiselela ngeThermomix kunye nokuhambisa.

Ikrimu yeBimi

Ikhrimu esempilweni kakhulu eyenziwe ngebhimi, idosi elungileyo yeevithamini kunye nezakha mzimba zomzimba wakho. Isiqalo esifanelekileyo sokutya okuphantsi kweekhalori.

Isophu yesolifulawa egudileyo

I-khrifulawa elula kunye egudileyo yekholifulawa apho siza kongeza ioyile ye-oliva engaphezulu eluhlaza ukuze uzuze kuzo zonke iipropathi zayo.

Umzala umzala wenkukhu kunye nemango

Umzala wakhe ongaqhelekanga owenziwe ngenkuku ehlanjululwe kwiimbotyi zesoya kunye nejewberry sitrobheli, kunye nokuhambelana okukhethekileyo kwemango kunye neetshiphusi.

Isiphu esimnandi esimnandi kunye nekholifulawa kunye nomnqathe

I-cauliflower emnandi kunye ne-carrot puree ene-touch ekhethekileyo kulungiselelo lwayo: igalikhi kunye nefry paprika. Ukugqibelela njengokuhombisa.

Ijusi yeMango-tango

Ijusi yemango-tango sisiselo esineziqhamo esimnandi nesiza kusigcina sifumana amanzi nanini na enyakeni. Yilungiselele ngokukhawuleza ngeThermomix

Iibhola zenyama kunye netumato, iklasikhi

Iklasikhi yokutya kwaseSpain: iibhola zenyama kunye netumato. Ilungele njengesitya esiphambili esikhatshwa ziitapile, irayisi okanye ipasta.

Ityuwa eyenziwe ekhaya

Ngale tyiwa yetyuwa eyenziwe ekhaya, uMariya onegazi uya kuba nobuntu obungakumbi. Ungayisebenzisa kwakhona kwiisuphu kunye neesityu. Ayibizi kwaye kulula kakhulu ukuyenza.

Yiza upheke nathi Valencia: Cocina Sana showcooking nge Thermorecetas

Sinikela ngencwadi yethu yokupheka esempilweni kunye neThermomix eValencia, yiza upheke nathi! NgoLwesihlanu we-27 nge-19: XNUMX pm i-FNAC San Agustin, sikulindile!

Iirandi kunye neerharnati incindi

Ijusi yeorenji kunye neerharnati, nazo zonke ifayibha kunye neevithamini zeziqhamo zamaxesha onyaka. Ilungele isidlo sakusasa, ukutya okulula.

Ukukhanya okuMhlophe kweMbotyi kunye neMifuno

Ubhontshisi omhlophe okhanyayo kunye nemifuno kunye nemifuno enencasa. Ilunge njengekhosi yokuqala yeembotyi, ukukhanya kwaye kulula ukuyilungisa.

Elula kunye nemveli porrusalda

Ukulungiselela iThermomix porrusalda akukaze kube lula. Le recipe yendabuko iyakhawuleza, ayibizi kwaye iya kuthatha ukubanda emzimbeni.

I-kroti cream kunye ne-mascarpone

I-carrot ethambileyo kunye ethambileyo kunye nokuchukumisa itshizi yamascarpone, ukuchukumisa okwahlukileyo kwizithambiso zemifuno yesintu. Isiqalo esigqibeleleyo!

I-Banana Smoothie ene-chia kunye nejinja

Impompo yamandla yokutshaja kwakhona umzimba wethu ngeeminerali kunye neevithamini. Ilungele izisu eziethe-ethe, ukunqongophala kwe-calcium okanye umkhuhlane kunye nokubanda.

Amakhowa ePortobello agqunywe nge-ricotta, isilili kunye nekalika

Amakhowa athambileyo e-portobello agqitywe ngekalika kunye nekhrim ebomvu. Iresiphi enomdla kakhulu yokumangalisa iidinala ezimnandi kakhulu.

Isalmon tartare enevumba elimnandi le-mango

I-salmon ethe tye kwaye igudileyo tartare ngemango kunye nokuchukumisa i-vanilla. Kukulungele ukumangalisa iindwendwe zethu ngesiqalo esihle seKrisimesi.

I-black hummus hummus, eneoli ye-truffle kunye neeperile zelamula

Ukuqala okumangalisayo ukumangalisa la maqela eKrisimesi: i-chickpea hummus ngegalikhi emnyama, ioyile ye-truffle kunye neeperile zelamuni.

Ichickpea kunye ne-potato stew

Fumanisa ukuba uyilungiselela njani i-chickpea kunye ne-potato stew kunye ne-Thermomix yakho. Isitya esisempilweni nesinempilo silungile kwimizuzu engama-30.

Imenyu epheleleyo: I-salmon ene-steam kunye nemifuno

Imenyu epheleleyo: I-salmon ene-steam kunye nemifuno. Indlela elula nesempilweni yokubonelela ngemenyu enkulu kunye nesondlo kwimizuzu nje engama-25.

I-Brussels ihluma isaladi

Isaladi emnandi eyenziwe ngamahlumelo e-brussels, irayisi, iparmesan, i-walnuts ... izithako ezisempilweni kwaye zilayishwe iipropathi.

I-Pedrosilla chickpea stew kunye ne-kale

Isityu esifanelekileyo se-predrosilla chickpeas sikhatshwa yi-kale kale kunye neetapile. Ilungele ikhosi yesibini enezinto ezintle ezinesondlo.

Izitya ezili-9 zokubandakanya iimbotyi kukutya kwethu

Izitya ze-9 zeembotyi kunye neThermomix efanelekileyo yokulandela ukutya okunesondlo

I-salmon yasendle i-skewers kunye ne-kale, irayisi ekhanyayo kunye ne-portobello curry

Iisalmon ezimnandi zasendle ezihamba kunye ne-mushroom, irayisi kunye ne-kale curry, efanelekileyo njengesitya esahlukileyo sabathandi beencasa ezingaqhelekanga.

Inkukhu eyosiweyo

Inkukhu eyosiweyo emnandi kunye nenencasa kwi-thermomix, ilungele ukwabelana nosapho. Ukulula kwaye kulula, le recipe ilungele abaqalayo.

Ithanga, amakhowa kunye neenuts ze-walnut

Ngala mathanga, amakhowa kunye nama-walnut nuggets ungonwabela konke ukunambitheka kwekwindla. I-Vegan, i-gluten yasimahla, iqanda asimahla kwaye ibhakwe.

Iibhola zokutya inyama kunye nesosi yemifuno

Iibhola zenyama ezinamanzi ezinamayeza amahle zikhatshwa yisosi yemifuno emnandi. Ilungele ukutya okunempilo kunye neekhalori ezisezantsi.

IRisotto yamaKhowa

IRisotto yamaKhowa. Isitya esipheleleyo kakhulu esinomtsalane wamanye amazwe okonwabela irayisi kunye nemifuno ngendlela esulungekileyo yase-Italiya.

I-Vegan cream ene-arugula kunye neerharnate

Fumanisa zonke izibonelelo zale cream ye vegan ngearugula kunye neerharnate. Ilula kwaye ilula kangangokuba uya kuyifaka kwimenyu yakho yeveki.

I-clams i-la marinera kunye ne-tomato

I-clams i-la marinara kunye ne-tomato, i-deluxe, i-starter elula kwaye ekhawulezayo kunye ne-sauce ekhangelekayo yokutya isonka.

I-Zucchini Spaghetti eneTomato ebomvu ebomvu kunye neHazelnut Pesto

Fumanisa ukuba ungayenza njani i-zucchini spaghetti emnandi kunye ne-pesto ebomvu yeetumato kunye ne-hazelnuts. Zikhawulezile kwaye zilula kangangokuba uya kuzithanda.

Cream ithanga ngamanzi ijinja

I-cream yamathanga elula kakhulu enencasa yejinja encinci. Izithako ezilula ezifumana incasa ekhethekileyo ngenxa yala manzi anencasa.

Iibhola zebhola zenyama ye-lental

Ngale lentil yekorale kunye neebhola zenyama yerayisi uya kuba nesitya esimnandi kakhulu sevegan. Ikwalungele ii-celiacs. Fumanisa ukuba uzilungiselela njani ngeThermomix yakho.

Inkukhu yaseMpuma kunye neeamangile

Inkukhu yaseMpuma kunye neeamangile. Iresiphi elula kakhulu, efikelelekayo kwaye isempilweni eya kusenza sonwabele incasa yasempuma ngokulawula isinongo.

Iicandi zejinja

Sikufundisa ukuba uzilungiselele ngokulula kunye neThermomix le delicatessen enezinto ezininzi zomzimba wethu. Siza konga imali.

I-tuna tataki ene-ajoblanco evela ku-Alberto Chicote

I-tuna tataki engaqhelekanga kunye ne-ajoblanco isosi evela kumpheki u-Alberto Chicote. Imanzi, ilula, iyamnandi kwaye inentsusa. Ilungele ukuqala.

Isitshalo seqanda kunye neetamatato caponata

Ngale aubergine kunye netumato capona uyakothusa iindwendwe zakho ngaphandle kokuzixakekisa ekhitshini. Iresiphi elula kakhulu kwaye ubhetyebhetye.

I-smoothie eluhlaza

Sikufundisa indlela yokulungisa isiselo esinetyhefu esincwisayo. Isempilweni kakhulu kuba yenziwe ngemifuno, iziqhamo kunye nobusi obuncinci

Ilayisi isaladi kunye nemifuno

Sikufundisa indlela yokwenza isaladi yelayisi elula kakhulu egcwele umbala kunye nencasa. Ukongeza, ngelixa yonke into ipheka, sinokude sitshise nentlanzi

Ipeach yogurt yolwelo kwisiraphu

Isimuncumuncu esahlukileyo sabantwana esinokuthi sisebenzise ipesika kwisiraphu esiyikhileyo. Kuya kubhenela abo banamazinyo amnandi.

I-Asparagus ene-vinaigrette

Ukulungiselela i-asparagus ene-vinaigrette kulula kakhulu ngeThermomix. Ikwasinceda ukulawula ubunzima bethu kunye nokulwa nokugqitha kwehlobo.

I-lentil isaladi ngeeshizi kunye ne-tomato sauce

Isaladi yeentlumayo enomsoco, ehamba nesosi esimnandi samasi, itumato yendalo kunye neminti. Efanelekileyo njengekhosi ephambili.

Ukupheka okuKhanyayo emva kweKrisimesi

Emva kweKrisimesi lixesha lokutya. Ungaphoswa ziindlela zokupheka ezikhanyayo zokutya kwisidlo emva kweKrisimesi.