Salads uye Miriwo

Yakazara menyu: Yakabikwa salmoni uye miriwo inogamuchirwa

Yakazara menyu: Yakabikwa salmoni uye miriwo inogamuchirwa. Nzira iri nyore uye ine hutano yekupa yakakura uye ine hutano menyu mune chete 25 maminetsi.

Brussels inomera saladhi

Inonaka saradhi inogadzirwa nebrussels inomera, mupunga, parmesan, walnuts ... zvine hutano zvigadzirwa uye yakatakurwa nezvinhu.

Koliflower ine miriwo uye prawns

Kudya miriwo kunonakidza kwazvo nemabikirwo akadai: cauliflower "yakavharwa" nemiriwo nemaprawoni. Wese munhu achazvifarira!

Mbatata lasagna ine aubergine béchamel

Iwe unoda kushamisika nedhiri rakasiyana here? Edza iyi lasagna yekutanga yakagadzirwa nemapatatisi uye inonaka aubergine béchamel. Zvakanaka chaizvo.

Pasita ine manhanga béchamel

Rakareruka pasita nzira yakavharwa neyekutanga manhanga béchamel muto. Dhishi rematsutso rinozokwezva vana vakura.

Brussels inokura ne bechamel

Nzira iri nyore yekugadzirira mabrussels kumera kuitira kuti ivo vabike kuburikidza. Chikafu chinonaka nekutenda kune bechamel inovafukidza.

Munyu leek uye howa keke

Leek quiche nehowa uye bhekoni. Zviri nyore kwazvo kugadzirira neThermomix, ipapo inobikwa. Inonaka sekutanga kana kwekudya kwemasikati neshamwari.

9 mafuta ekudonha

Zvipfumbamwe zvinonhuwira mafuta ekushandisa zvakanyanya mwaka mutsva uye zvigadzirwa zvaunotipa: manhanga, howa ...

Shiraplant uye tomato caponata

Neiyi aubergine uye tomato capona iwe uchashamisika vashanyi vako usingazvinetsi mukicheni. Iyo yakapusa uye yakapusa recipe.

Koliflower al ajoarriero

Cauliflower al ajoarriero iri nyore uye nyore nzira yekuita nayo Thermomix. Tsvaga maitiro ekugadzira iyi recipe ine hutano uye isingadhuri.

Green Smoothie

Isu tinokudzidzisa iwe kugadzirira chinwiwa chinosvibisa icho zvakare chinonaka. Iyo ine hutano hwakanaka sezvo yakagadzirwa nemiriwo, michero uye huchi hushoma

Shongedza nebhinzi bhinzi, karoti uye howa

Yekushongedzwa kwemuriwo yakagadzirwa negreen bhinzi, karoti uye howa, kuperekedza nyama kana hove. Inoshandirwa yega ndiyo yekutanga kosi ine hutano.

Muriwo Fritangueta

Muriwo Fritangueta pasina kusvibisa kicheni? Isu tinokuratidza maitiro ekugadzira iyi yekudyara yemidziyo zviri nyore neThermomix yako.

Chicken saladhi neinanazi

Chikafu chinonaka uye chinoshamisira chakagadzirwa nehuku neinanazi uye chinozadzwa nepasta, zai, mashizha egirini uye muto wepingi. Yakanaka sedhishi rimwe chete.

Asparagus ine vinaigrette

Kugadzirira imwe asparagus ine vinaigrette iri nyore kwazvo neThermomix. Izvo zvinotibatsirawo kudzora huremu hwedu uye kurwisa kuwandisa kwezhizha.

Nyemba dzine pesto muto

Iyi pesto saladi ichave yakagadzirira mumaminitsi gumi. Iyo yekutanga nzira yekudya miriwo muzhizha uye nezvose zvinonaka zveyakagadzirwa pesto muto.

Yakagochwa muriwo patty

Iyi yakapusa uye ine hutano yakakangwa yemiriwo patti yakakwana kuti mhuri yese idye pamahombekombe. Zviri nyore kugadzira uye kutakura.

Asia saladhi neholiflower mupunga

Neichi cauliflower mupunga saradhi unonakidzwa nekuzvitarisira wega nemiriwo. Tinokuratidza maitiro ekuzviita nekukurumidza uye nyore neThermomix.

9 masaradhi kuti unakirwe nezhizha

Muchiunganidzo ichi chemasaladhi gumi nemapfumbamwe kuti unakirwe nezhizha iwe unowana maresipi ezvese zvido. Nyore, nekukurumidza uye nyowani kugadzirira.

Kabichi ine nyama uye yogati muto nemindi

Inonaka sauteed kabichi inoperekedzwa nenyama uye yogati uye mint muto. Yakanaka chikafu chine hutano uye kugadzirira pamberi.

Nungu maruva akazadzwa ne puree

Wakamboedza iwo manhanga maruva? Yakarongedzwa uye kubikwa ivo vanonaka. Isu tinokudzidzisa iwe maitiro ekuvagadzirira iwo neakareruka kuzadza.

Mbatatisi, apuro uye zai saladhi

Musiyano wesaradhi yeRussia yatakatsiva zvimwe zvinoshandiswa zveapuro kana chibage.

Bhinzi nyowani uye cod saladi

Bhinzi nyowani uye cod saradhi yakanakira zhizha. Hutano, hutano, nyore uye akagadzirira mune isingasviki maminetsi gumi. Yakakwana kutora kumahombekombe!

Yakakangwa mhiripiri uye tuna saladi nekumini yekupfeka

Inonaka uye yakasviba saradhi inogadzirwa nepepuru tsvuku, tuna uye yakaisvonaka gariki uye kumini kupfeka. Yakanaka kutora ne toast yechingwa.

Asparagus neBolzanina muto

Rakareruka nzira yeasparagus neBolzanina muto iyo isu tichagadzirira zvakakwana muThermomix yedu. Ndiro yakakwana ine miriwo nezai.

Gadzira bhinzi yegirini ne yogati muto

Kunaka kwakasiyana, kwakagadzirwa kubva kune nyoro bhinzi bhinzi uye yakapihwa neyakaomesesa yogati uye curry muto. Yakanaka kuperekedza hove.

Munyu aubergine tart parmesan

Neiri ine munyu aubergine parmesan keke iwe unenge uine nyore, kwekutanga uye zvisina kurongwa kudya kwemanheru. Crunchy base uye inonaka kuzadza !!

Chiedza asiparagasi kirimu

Isu tinokuratidza maitiro ekugadzira asparagus kirimu nechikafu chako processor. Iyo kirimu ine yakajeka dhizaini uye yakanakira kune vese diners.

Yakabikwa

Isu tinokuratidza maitiro ekugadzira mota neThermomix. Iresipi yemiriwo yechikafu chakareruka, chine hutano, chakareruka uye chine chikafu.

Onion muto

Yakanyanya nyore uye yakasarudzika yekutanga kosi: muto wehanyanisi watinozogadzirira muhafu yeawa chete uye kuti tichazoshanda nechingwa chakashambiswa.

Padroni mhiripiri muTM5

Tsika dzePadron pepper, ichiperekedzwa nemunyu wakatsetseka, ndiyo inoenderana neye omelette.

Lentil saladi nechizi uye tomato muto

Inovaka muviri lentil saladi, ichiperekedzwa neinonaka sosi muto, chaiwo matomatisi uye mindi. Yakanaka sekosi kosi.

Mbatatisi ine turnip magidhi uye garlic

Muviri wako unokukumbira here madhishi ane hutano? Edza iyi recipe yemapatatisi ne turnip greens uye garlic. Iwe uchada zviri nyore uye zvinonaka.

Muriwo cannelloni

Kana izvo zvaunoda zviri zvinotapira uye zvine muto miriwo cannelloni, heino nzira yekuigadzira neThermomix yako.

Pie yemuriwo

Isu tinokudzidzisa iwe kugadzirira yemuriwo patty iwe yaunogona kunakidzwa neshamwari kana mhuri. Yakaputirwa nebhinzi yegirini, mhiripiri tsvuku, tuna uye zai rakaomeswa

Koliflower ine gluten-isina bechamel

Isu tinogadzirira iyo koliflower ne clarita béchamel muto uye mafuta-asina tomato muto. Isu tinobva tashandura iyo cauliflower ne béchamel kuita dhishi.

Celery uye kirimu chizi appetizer

Kunakidzwa kufadza iyo ma celery maprogi anoshanda semudziyo uye imba inonaka cheese kirimu (Gorgonzola uye ricotta)

Sipinachi soup ine leek uye mukaka wekokonati

Inonaka sipinashi uye muto we leek nemukaka wekokonati. Yakanakira vezvirimwa, vegans uye kune vese vanoda evhenekeri yekunze. 

Anchovy muto wemashizha

Nyore kugadzirira kupfeka ine yakawanda yekunaka. Iine anchovies sevamiriri vevapikisi, yakanakira mwaka wekurima miriwo

Oriental dhizaini sesame girini bhinzi

Oriental dhizaini yakarungwa yegirini bhinzi, ine sesame uye soy muto. Yakanaka sekutanga kana kuperekedza. Dhivha inokurumidza, ine hutano uye yakapusa. 

Howa uye karoti casserole

Howa uye makarotsi "al dente" kushandira nemupunga, nepasta kana sekushongedza. Zviri nyore kwazvo kugadzirira muThermomix.

Gluten-isina yemuriwo keke

Keke rinonaka remuriwo rakagadzirwa nembudzi chizi, zucchini uye matomatisi echerry. Chikafu chiri nyore kugadzira kudya kwemanheru.

Mbatatisi uye kolifulawa macroquettes

Iresipi yakanaka kune vadiki: makatekesi makateti akagadzirwa neholiflower uye serrano ham. Havazokwanisi kuramba.

Shiraplant nemishonga

Rakareruka nzira yerubergini yakavhenganiswa nemakwenzi akasiyana. Yakanaka kuperekedza pasita, chena mupunga, mbatatisi kana kungoita sekushongedza.

Kabichi strudel

Nzira huru yekuunza kabichi patafura. Ne strudel iyi iwe unokatyamadza munhu wese, nekuda kwekuti inonaka sei dhishi uye kupfuma kwayo.

Aubergines akaiswa ham

Inokurumidza uye yakapusa maabergines akazadzwa ne sofrito uye ham. Starter yakakwana yekuti kana tiine nguva shoma yekubika.

Munyu kolifulawa tart

Imwe nzira yekudya koliflower, mune tart inonaka ine nyama yakabikwa uye mozzarella. Nyore kugadzirira uye kugadzirisa pamwe mimwe miriwo.

Tomato uye mozzarella shongwe yePisa

Zano rakakura rekuburitsa madomasi uye mozzarella saladi, yakajeka kwazvo uye ine muto uye inonaka

Shiraplant ratatouille

Muriwo mince mune iyo eggplant ndiyo protagonist. Yakabikwa mu thermomix, inoshanda sekushongedza kana sekosi yekutanga uye haina kunyanyisa caloric

Karoti, manhanga uye curry cream

Kirimu inonaka inogadzirwa nekaroti, manhanga, mbatatisi uye nekari. Iyo curry inoita iyo yekutanga kosi iyo inosiya hapana asina hanya.

Parsnip uye mapatatake mapekeki ane kottage chizi muto.

Iyo parsnip uye mapatatake mapekeki ane kottage chizi muto ndiyo nzira yakanaka yezvakasiyana zvekudya.

Zucchini carpaccio ine vegan pesto uye dehydrated nyanya

Starter kushamisika: zucchini carpaccio inoperekedzwa ne vegan pesto uye akaomeswa matomatisi mumafuta emuorivhi.

Howa negariki matapiri

Rakareruka nzira yehowa negariki mbatatisi, zvinomera, vegan uye neakawanda manakiro. Inokurumidza uye yakapusa kugadzirira, yakanaka sedivi dhishi kana kutanga.

ChiGiriki Mashirapladhi Saladi

Inonaka yemaabergine saladi, ine yakanaka dhizaini yekutora nepita chingwa kana toast.

Nungu uye mascarpone cream

Iyo inonaka manhanga kirimu ine mascarpone chizi ine muto wakasvibira uye kuravira kukuru

Koliflower ne yogati muto

Cauliflower ne yoghurt muto ndiwo mabikirwo anozotibatsira kuve nekusiyana uye kwakaringana kudya.

Beet makatekesi ane bhuruu sosi muto

Mutangi wezvinomera anosiyanisa magadzirirwo uye hwema: light beetroot flan ine gobvu rebhuruu sosi muto. Zviri nyore kuchinjika kuvana, kubvisa muto uye kuutsiva nemayonnaise.

Mushroom quiche

Rakareruka, rinonaka uye rakashongedzwa recipe: kapfupi pastry base yakazadzwa nemahowa akakwenenzverwa neham, cream, zai uye chizi.

Bhinzi dzakasvibirira kune mudyari

Bhinzi dzakasvibira mugadheni ndeimwe yemidziyo iyo inotibatsira kuti tiwane kudya kwakaringana tisingatyise bhajeti redu.

Pea hummus

Hummus kubva kuEgypt, yakagadzirwa kubva pizi. Iko kunakidzwa kuve neyekutanga uye inofanirwa kune vegans.

Baked zucchini pancakes (hapana zai)

Neiyi adapta tinowana hutano hwakanaka mazai-asina zucchini mapancake akakodzera kune avo vane mazai evha.

Portobello howa muThermomix

Portobello howa hunogona kugadzirirwa nyore needu Thermomix. Nezvishoma zvigadzirwa tichava nechikafu chinonaka uye chakasiyana-siyana.

Koliflower ine yakabikwa curry muto

Chinonaka chakabikwa cauliflower, ichiperekedzwa nemuto unonaka wakagadzirwa kubva ku curry uye tahini. Yakanaka kuperekedza hove.

Steamed broccoli ine orenji vinaigrette

Iyi yekubheka yakabikwa broccoli ichatibatsira kugadzirisa kuwandisa kwezhizha. Inoshandiswa neinonhuwira uye inonaka orange vinaigrette

Yakakangwa pepper saladhi

Iyo yakagochwa mhiripiri saradhi ndiyo chishongo chedu gastronomy yakavakirwa pamatsvuku mhiripiri, gariki uye mazai akabikwa.

Bulgur yakakanyiwa madomasi

Vegetarian recipe yemadomasi yakakomberedzwa nehuswa bulgur nemiriwo, yakabikwa muVaroma uye izere nekunhuhwirira uye kunaka.

Lebanese tabouleh

Iyo Lebanese tabouleh ndeye vegan saladi yakagadzirwa ne bulgur uye yakawanda yakanaka peppermint neparsley

Zucchini yakaiswa nyama yemombe uye soseji

Chikafu chetsika asi chepakutanga panguva imwechete nekuisa minced nyama yenguruve yenguruve sausage. Mamwe zucchini anodawo vana.

Shiraplant inoruma

Isiplantplant uye cottage chizi inoruma, yakarohwa nezviyo zvinokambaira, ndiwo miriwo nyama dzekudya dzinofarirwa nemhuri yese.

Zucchini spaghetti carbonara

Zucchini spaghetti carbonara isarudzo yakanaka kana tichida kunakirwa nemuto uyu pasina kuwedzera macalorie akawandisa.

Murairi wemupunga nemayonnaise

Hutano uye hune hutano saradhi saradhi, yakapfekwa nemayonesi, yakanaka kutakura mune tupperware ichienda kudziva, kumahombekombe kana kushanda.

Vana karoti vane rosemary

Inonaka padivi dhishi, yakagadzirira mumaminitsi gumi, iine mazaya echando echana.

Zucchini mapancake ne yogati uye mint muto

Zucchini uye chizi zvinogadzira musanganiswa unonaka mune aya mapancake ezucchini. Vaperekedze iyo yogati uye mint sosi kuti ipe iyo nyowani yekubata.

ChiGiriki-chimiro cucumber saladi

Nyore-kugadzira, yakaderera-koriori chiGreek-chimiro cucumber saladhi. Iyo ine yogati, poppy mbeu, dhiri, uye gariki.

Lentil uye tuna saladi

Lentil uye tuna saladi, ine madomasi, hanyanisi, maorivhi matema uye kubata kwekumini.

ChiGerman chimiro huku saradi

Nyowani nyowani uye izere huku saradi, yakanakira yezhizha sezvo ichigona kugadzirirwa pamberi kana kuendeswa kugungwa kana padziva.

Natural matomatisi anonyudza

Sauce yekuperekedza machipisi kana nachos, inogadzirwa neyemhando nyanya. Chikafu chinokurumidza kugadzirira neyedu Thermomix.

Chickpea saladi ine curry vinaigrette

Nzira yakanakisa yekudya nyemba panguva yezhizha iri mumasadhi, yakaderera macalorie, madhishi ane mavara, izere neruvara, mavitamini uye zvinovaka muviri.

Miriwo ine tofu

Sauteed miriwo inosanganiswa ne tofu uye cashews. Yakanakira kudya kwekukurumidza kana kutanga kwezhizha.

Eggplant "yakagochwa" muThermomix

Isu tinokudzidzisa iwe kugadzira mamwe maaubergine mune yako thermomix inoita kunge yakagochwa.

Veggie Mashiripiti Burgers

Mamwe ma burger ezvirimwa, akagadzirwa neiplantplant uye chickpeas ayo anonaka

Lentil uye sipinashi saladhi

Saladi-yakapfuma simbi yakagadzirwa nesipinashi uye nyemba. Inogona kudyiwa zvese kupisa uye kutonhora.

Salty sipinashi uye feta cheese tart (spanakopita)

Iyo spanakopita ikeke inonaka yechiGiriki inogadzirwa nefilo pastry (mune yangu puff pastry) uye izere nesipinashi uye feta cheese.

Cherry tomato saladi

Yekutanga cherry nyanya saladhi nechingwa, maorivhi, mozarella uye basil mashizha. Saladi yakakwana yezhizha.

Kabichi Saladi

Yakanaka tsvuku kabichi inosangana neapuro! Unoyeuka here kushongedzwa kweye tsvuku kabichi neapuro uye ...

Shiraplant yakaiswa ne feta cheese

Iresipi yakapusa, iine mashoma zvigadzirwa uye inonaka kwazvo Tinogona kuipfumisa zvakanyanya neanchovy fillet kana chidimbu chebhekoni pamusoro.

Vegan avocado magwa

Gadzirira aya vegan avocado magwa uye iwe uchave nekukurumidza uye kwakanaka kudya kwemanheru kwakagadzirira mumaminitsi mashoma.

Zucchini yakaputirwa chizi, walnuts uye ham

Zucchini yakaputirwa chizi, walnuts uye ham iri nyore, inokurumidza uye yakanyatsogadziriswa recipe.

Hindu cauliflower

Creamy coconut muto uyo unopesana zvakakwana neyakaomarara cauliflower uye zvinonhuwira zvinonhuwira zvinotitakura isu kuenda kumoyo weIndia.

Curry muto

Yakasimba curry muto wakanakira kupfeka masaradhi kana yakakangwa, yakabikwa kana yakabikwa miriwo. Uye nekukurumidza chaizvo kugadzirira!

Melanzane alla parmigiana

Iyo yechinyakare Parma dhishi ine maabergines, Parmesan chizi, Parmesan uye tomato muto iyo inogona kuiswa kune tafura zvese zvinopisa uye zvinotonhora.

Muriwo papillote uye mashanu masosi

Inonaka inonaka uye ine hutano yemuriwo papillote nemashizha ayo mashanu anozoita kuti inake

Mapeya matsva nematomatisi echisikigo

Mapeya matsva, pods, dzakabikwa nematomatisi echisikigo, hanyanisi uye kubata kwe brandy

Hamu nesipinashi lasagna

Chekutanga chakabikwa ham lasagna nesipinachi béchamel: yakasarudzika, inonaka, yakajeka uye yakazara zvakakwana dhishi iyo inofarirwa nevana nevakuru.

Nyowani nyoro yegorosi saladhi

Iyo nyowani nyoro yegorosi saladi isarudzo yakasarudzika kwazvo apo zvinovaka muviri zvezviyo, miriwo miriwo nembeu zvinosanganiswa.

Mwaka wemuriwo unosanganiswa ne ginger uye cashew nzungu

Iko kusanganiswa kwemimwe miriwo yemwaka ine broccoli sechinhu chikuru, ichiperekedzwa nekaroti, hanyanisi, ginger uye kubata kwenzungu dzemakwenzi kuti dzishongedze.

Howa mumuto wavo nemasikirwo madomasi

Aya howa anogadzirirwa mumaminitsi asingasviki makumi maviri uye anogadzirwa nezvinhu zvakapusa, mhando yatinowanzove nayo kumba.

Muriwo wakakangwa nemafuta eparsley

Kugadzira mafuta eparsley kumba zviri nyore uye zvakapusa. Tinogona zvakare kuishandisa kuperekedza masaladi, pasita uye kumwe kugadzirira.

Makoroketi emuriwo

Mimwe makoroketi emuriwo ari nyore, ayo vana vanofarira uye anoshandiswa kutora mukana wemiriwo yatinayo mufiriji.

Ratatouille

Ratatouille chikafu chevhegan chinobva kuFrance. Inogona kushandiswa sekushongedzwa kana yega, nechingwa.

Karoti uye kolifulawa inofamba

Karoti uye kolifulawa puddings inzira inonakidza uye yepakutanga yekuti vana vadye zvakanaka sezvo pamusoro pemiriwo vane mukaka nemazai.

Koliflower yakashongedzwa

Padivi dhishi rekoliflower, ine maekisi, hanyanisi uye tomato, yakaderera macalorie uye nyore kugadzira

Fried artichokes

Rutivi rwekudya kana chiyeuchidzo cheakakangwa artichokes mubatter. Kuti dziite nyoro, tinozvibikira muvaroma. Ipapo tinovarova uye tinovaviga mumafuta.

Potato gratin neManchego chizi

Mbatatisi neManchego chizi gratin chinhu chatinogona kushandisa kuperekedza dzimwe ndiro dzakadai senyama dzekudya kana nyama yenyama.

Frozen yemiriwo yakabikwa

Chando chemuriwo chando ndeyechinyakare yemabhuku ekubika atinofanira kuchengeta mundangariro muchikafu chedu nekuti chikafu chine hutano.

Artichokes nemapatatisi uye ham

Iyo artichokes ine nyoro uye mbatatisi zvakaringana. Zvese izvi zvakashambidzwa mune muto unonaka umo ham inotora nzvimbo yepakati. Uye zviri nyore kuita!

Leek, karoti uye potato cream

Iine leek uye karoti zviri nyore kugadzira uye zvinogona kugadzirwa neParmesan chizi, croutons uye / kana ham. Inoenderana nezvose zvikafu uye zvevana!

Zucchini cannelloni

Zucchini cannelloni iresipi yepakutanga iyo yekutora mukana weiyo bechamel yawakasiya kubva kune kumwe kugadzirira.

Howa huchi uye ginger muto

Howa hunotapira uye hwakasviba hwakanyikwa muuchi hune caramelised, ginger uye muto wemonimu. Inonaka

Zucchini ne ginger uye spearmint pesto

Ginger Peppermint Pesto inonaka padivi dhishi yemiriwo yakakangwa kana yakanyoroveswa.

Kabichi neapuro

Sauteed kabichi neapuro uye mbatatisi, chikafu chakareruka chinogona kutoshandiswa sekushongedza nyama kana chikafu chetsika

Zucchini Parmesan Keke

Zvidiki zvidiki zvemakeke e zucchini uye parmesan, akazadzwa nesvutugadzike chizi, yakanakira seanodzidzisa kana kupedzisa chikafu chakareruka.

Sipinachi negariki

Ndiro isina uremu, yakanakira kudya kwekurema. Sipinachi yakakwenenzverwa negariki, nzira ine hutano hwakanyanya vegan yezvikafu zvezvinomera.

Warm Leek Salad

Warm Leek Salad iri nyore, inokurumidza kugadzirira uye ine hutano nzira. Izvo zvakare zvakareruka uye zvakakwana kune huremu kudzora kudya.

Mutsva wezvirimwa

Chikafu chitsva, chine hutano uye chakareruka chemuriwo, chakagadzirwa mumaminitsi gumi nemashanu neThermomix. Inonaka

Howa nemiriwo

Uku kushongedzwa kwehowa nemiriwo kunoitwa ne chanterelles (kana rebollones), makarotsi, leek, tomato, gariki newaini chena. Iyo inonaka chaizvo.

Stewed aubergines

Stewed aubergines ndiyo nzira yakasanganiswa nesinamoni uye mace izvo zvinotinyaradza pamazuva anotonhora uye ekunaya.

Yakakura mavara huku saradi

Ruvara rwakatsetseka nehuku, mbatatisi uye miriwo. Starter yakakwana yemazuva ezhizha.

Octopus mu vinaigrette

Tasty octopus salad with vinaigrette and vegetables. Zvinovaka muviri uye zvine hutano chikafu chakakwana kana chisvusvuro.

Mupunga uye chickpea saladi

Iyo yakazara yakazara saradhi saladi: ine tuna, chickpeas, mazambiringa akaomeswa uye miriwo.

salmagundi

Salpicón ndeimwe yemazhizha yekubika par kugona. Nyore, nekukurumidza uye yakaderera mumakoriori.

Endive yakaiswa saradhi

Iyi chicory yakazadzwa nesaladi ine yekutanga uye yakasununguka mharidzo yemapati asina kurongeka sezvo achishandiswa se tapa.

Maeeks ane varoma muto ne romesco muto

Maeeks ane varoma anoshandiswa ne romesco muto. Iyo yakanaka yakaderera-mafuta yekutanga uye yakanaka kune vezvinomera.

Cold melon uye cucumber cream

Inozorodza inotonhorera vise uye cucumber cream, yakashongedzwa nemindi uye yogati, yakanaka sekutanga kwemazuva anopisa. Yakagadzirira mumaminitsi asingasviki maviri.

Warm Zucchini, Feta, uye Mint Salad

Iyo inodziya Feta chizi uye mint saladi iri inokurumidza, yakapusa uye inonaka nzira yekuvonga kune yakasarudzika flavour iyo Feta chizi inopa iyo.

Sipinachi nemapine nzungu, crab uye zai gratin

Sipinashi inonaka, ichiperekedzwa nemiti yemakonzo, mapine nzungu uye au gratin zai, rakanakira sedanho rakareruka uye rine mafuta mashoma.

Broccoli uye tapenade saladi

Nyore broccoli uye tapenade saladi yakaitwa muVaroma uye yakagadzirira mune isingasviki maminetsi makumi maviri. Inoperekedzwa nearugula, mazai akabikwa uye Parmesan chizi.

Kesari saladhi

Inonaka Kesari saradhi, mune iyo inovhenekera nyoro yeletisi inosanganiswa neParmesan, croutons uye yakakangwa huku. Uye yakarungwa nemwaka wayo wakasarudzika.

Hanyanisi pie uye maorivhi matema

Iyi yekutanga onion pie yakakwana kune mafambiro kana kutora neshamwari. Yakagadzirwa nemidziyo yakapusa, yakanakira kudya kwezvirimwa.

Mutsva chena asperagus ine pistachio vinaigrette

Crispy uye inonaka yakasviba chena asparagus, yakashambidzwa pasi nechinonaka vinaigrette uye yakaputirwa nemapistachios akachekwa.

Leeks au gratin nembudzi chizi

Leeks au gratin nembudzi chizi zviri nyore uye zvinonaka pakudya kwemanheru. Iwo akapfava asi aine yakawanda yekuravira nekuda kwembudzi chizi.

Jasmine mupunga saradhi

Hutano hwakagwinya saradhi yakagadzirwa kubva kuJasmine mupunga uye akasiyana miriwo, tuna uye turkey, yakashambidzwa pasi nekamoni kupfeka.

Saladi emulsion

Salad emulsion, inoyevedza nzira yekushandisa patinenge tasara nesaladi. Yakanaka sekutanga.

Aubergines mu tempura neuchi muto

Crispy aubergines akarohwa mu tempura, akashanda neuchi muto. Yakanaka sekutanga. Yakanakira vezvinodyiwa nevana.

Sipinachi, nyama uye maorivhi macroquettes

Kubata uye kukuru kwekuunza miriwo mune yako yekudya kwezuva nezuva. Ndozvakaitawo macroquettes emuriwo, anonaka kunyangwe evana.

Torta Pascualina (munyu wemiriwo uye keke rezai)

Isu tinokudzidzisa iwe kugadzirira yakajairwa keke yemuriwo munguva yePasika kuchamhembe kweItaly. Nesipinashi kana chard, chizi, mazai ... zvikuru!

Chiedza manhanga kirimu ne toast, ham uye mbeu yezuva

Starter yakajeka uye yakapusa yekugadzira asi panguva imwechete yakapfuma kwazvo uye iine hurukuro yakanaka Iyo inokurumidza uye yakapusa nzira yekugadzirira manhanga kirimu.

Homemade tofu (bhinzi curd)

Isu tinodzidza kugadzira toni yekuitira tofu, nenzira yakapusa, neThermomix.

Asparagus wechiCastilian

Chiedza asiparagasi recipe, yakapusa uye yakagadzirirwa muVaroma. Nevese hwekunaka uye ruvara rwechinyakare madhishi eSpanish gastronomy.

Munyu bhekoni uye zucchini tart

Tinokudzidzisa iwe kugadzira bhekoni ine munyu, zucchini uye keke yechizi, ine bundu riri nyore kwazvo rewaini nemafuta emuorivhi anoshanda sehwaro.

Green saladhi nema strawberries uye chokoreti vinaigrette

Chokoreti vinaigrette inosimudza saradhi inoshamisa yemashizha matema, mahabhurosi, chizi nemasheji. Musanganiswa unoshamisa mukuravira uye pamberi.

Chiedza chine munyu manhanga uye karoti makeke

Chiedza chine makeke machena, manhanga uye karoti, yakakodzera sekutanga kana kuperekedza hove. Yakakwana kune yakaderera-koriori chikafu.

Strudel ine aubergine filo pasta uye salmorejo

Crispy filo pasta millefeuille, yakazadzwa neabergine, confit anyanisi uye ichiperekedzwa nesalmorejo. Yakanaka sekutanga uye vegan vanhu.

Pasita ine aubergine, cherry madomasi uye howa

Kudya uko vanofarira miriwo uye pasita vachada. Nekugadzirira zvese zvinoshandiswa zvakasiyana tichazowana yakasarudzika kosi yekutanga.

Gratin karoti

Gratin karoti iri nyore nyore nzira iyo yakagadzirirwa necheki bechamel muto. Makarotsi anonaka nekuti akasvinwa nekumini.

Brown Rice Nemiriwo

Chikafu chine hutano uye chakaderera-calori yekubvisa kunyanyisa kweKisimusi nevegan cuisine dhishi

ChiJapanese chirimwa tempura

Crispy uye ndeyechokwadi miriwo tempura, nyowani kubva kuJapan. Yakanaka senge yekutanga kuti ibatsire kudya kwakakwana nemiriwo.

Hot saladi nemiorivhi uye Cherry madomasi

Iyo inogona kushandirwa sedivi kana sekutanga. Yakanakira vashanyi vezvirimwa, iyi inopisa saladhi ichataridzika kunge yakanaka pane yedu yezororo menyu.

Tomato saladi ine chives uye basil-oregano vinaigrette

Zorodza madomasi saladhi nebasil uye oregano vinaigrette muto. Yakanaka kuperekedza yechipiri madhishi enyama kana hove.

Miti yemuriwo ine ham, manhanga uye howa

Muriwo uyu unopisa, une hutano, unovaka muviri, wakaderera koriori uye unonaka kwazvo dhishi.

Garlic howa

Iyo yakapusa iripi nzira yekugadzirira howa sekunaka. Inonaka ne chanterelles, rebollones kana rovellones.

Russian cauliflower saladi

Yakasiyana Russian saradhi, yakagadzirwa kubva kuholiflower. Yakanaka sekudya kwemanheru kana sekutanga kwechiedza pakudya kukuru.

Koliflower fritters

Imwe nzira yekuti vana vadye miriwo ndeyekuvanza. Gadzirira aya akareruka ecoliflower fritters neyakagadzirwa madomasi muto, ivo vanokushamisa iwe!

Melanzane alla parmigiana

Melanzane alla parmigiana kana eggplant parmigiana ndiyo inotanga kutanga yemiriwo. Iyo ine yakatsetseka kugadzirwa uye ine kwakanyanya kuravira.

Zucchini nemaprawns mumaminetsi gumi nemaviri

Chikafu chiri nyore, chinokurumidza, chinoshanduka-shanduka, chisingadhuri uye chine hutano: zucchini ine prawns. Yedu Thermomix ichatarisira kuibika iyo mumaminetsi gumi nemaviri chete, iwe ungatsunga?

Spinacini - huku uye Sipinachi Nuggets

Nyuchi, sipinashi uye chizi ndezvimwe zvezvisanganiswa musipinachi kana sipinashi. Izvo zviri nyore kugadzira uye zvakakura!

Ratatouille dumplings ane zai nemiorivhi

Zvinofadza uye zvinotapira ratatouille dumplings nezai nemiorivhi. Yetsika yekubheka iyo yakagadzirirwa nekukurumidza kupfuura iwe zvaunotarisira uye pasina kukanga.

Shiraplant pamwe ham

Aubergines ine ham, dhishi rakareruka rakazara nemidziyo inogona kukwidziridzwa nechizi chakakangwa kana kushandiswa kuperekedza chero nyama yenyama.

Tomato "yakakangwa" isina mafuta (Tomato yakabikwa yakakodzera kuchengetedza)

Inoshandiswa zvakare kugadzira madomasi anochengetedza. Ichanyatso kuperekedza madhishi ako pasina kuwedzera akawandisa macalorie Kuwanikwa!

Mutsva karoti saladhi

Nyowani karoti saradhi idivi rerutivi iro rizere nekuravira uye ruvara. Ichachinja chero chikafu chisina kujeka kuita nzira yakakwana uye ine hutano.

"Yakakangwa" mhiripiri muThermomix

Anodaidzwa anoti mhiripiri inotapira uye inovava asi anoita kunge mhiripiri yakagurwa. Nedu Thermomix isu tichavaita nesimba uye mumaminetsi mashoma.

Serrano ham maruva ne kiwi uye cheese muto

Aya anonaka serrano ham maruva anoenda zvakakwana neinozipa inotapira ye kiwi. Iyo sosi muto inogadzirwa nekukurumidza nekuda kweThermomix.

ChiJapanese teaspoon yetamato tartare ine mozzarella

Tomato uye mozzarella tartare, inounzwa mumaJapan mashupuni, akakodzera sekutanga kana divi renyama. Yakanakira vezvirimwa uye zvekudya.

Mbatatisi saladhi ine mayonnaise uye yogati kupfeka

Iyi saladi yemazamu ine mayonesiise uye kupfeka yogati ndiyo inofanirwa pane mabharuki. Kunaka kwaro kwakapfava uye kugwinya kuchabata vese vashanyi vako.

Quinoa ne feta cheese uye bhuruu

Isu takawana quinoa ine yakanakira recipe yevanodya nyama uye kudya kwakaderera-mafuta kwakavakirwa paquinoa ine blueberries uye feta cheese. Yakanaka sekushongedzwa.

Muriwo strudel

Mutsva miriwo strudel iyo munhu wese yaanoda. Iyo miriwo, chizi uye mukanyiwa zvinoita kuti ive inonaka uye yakasarudzika keke yemunyu.

Mbatatisi mapekeki nechizi

Inonaka, iri nyore uye inokwezva kwazvo. Iyo keke rembatatisi, ine hanyanisi uye ham, inogadzira zvidimbu zviviri zvinotapira uye, pakati pazvo, zvinoparadzira chizi ... hombe

Munyu zucchini tart

Tart ine zucchini tart ine munyu sezvo iwe uchinge waigadzirira mukati maminetsi makumi mashanu kuverenga nguva yekubheka. Usarasikirwa nazvo nekuti zvinonaka!

Salmorejo Flan

Kududzirwa patsva kwesalmorejo yechinyakare, iyo inosanganisa zvinoshamisa nehove sekushongedza. Inogona zvakare kutorwa ne toast seanotapira kana sekutanga nesaladi. Inonaka, antioxidant uye yakaderera macalorie, yakanakira kudya kwezhizha.

Bhinzi dzakasvibirira nemadhiarded kupfeka

Isu tinokuratidza maitiro ekugadzirira bhinzi yegirini nemadhiadard ekupfeka uye maamondi akaomarara muThermomix. Hausati waedza iyi yekubheka futi?

Yakarongedzwa magetete

Isu tinokuratidza maitiro ekugadzirira zukini yakakanyiwa nemupunga, ham uye chizi mune ino kamukira panonaka miriwo nezviyo zvinosanganiswa.

Russian saladi

Isu tinokuratidza izvo zvinongedzo uye maitiro ekugadzira pamba yekuRussia saradhi neThermomix, ichichipa chakakosha kubata kuti uwane yakasarudzika flavour.

German saladhi

Gadzirira chinonaka cheGerman mbatatisi uye sausage saladi pamwe nezvimwe zvinongedzo izvo zvinopa ichi chinonaka chinotanga kubata kwakasarudzika.

Tagliatelle ine isingadhuri zucchini pesto

Unoda pasita kutanga here? Pheka tagliatelle ine zucchini uye ricotta pesto muThermomix uye unakirwe nehupfumi hwakawanda hweichi chikafu chisina kuoma.

Coleslaw nedamba

Pheka saradhi inonakidza yemuchena coleslaw, matamba uye mazambiringa akaomeswa neiyi yakaderera-koriori nzira iyo iwe yaunogona kugadzira mumaminetsi mashanu chete.

Lettuce yakabikwa

Baked lettuce recipe ne béchamel muto iyo yaunogona kuperekedza nebhekoni, york ham kana serrano ham kuti uipe iyo yakawanda kunaka.

Cream yehwahwa ine truffled chizi uye jam yakadzama

Mushroom kirimu nzira ine truffled cheese ichiyangarara uye jam yakadzama, chikafu chinotyisa, chiri nyore kugadzirira uye chinonaka.

Tsvuku kabichi nemaapuro uye mazambiringa akaomeswa

Red kabichi, maapuro, mazambiringa akaomeswa uye mapine nzungu nzira, yakapfuma yemidziyo yakaderera-koriori dhishi iyo iwe yaunogona kugadzirira pasina nguva.

Coleslaw (Coleslaw)

White kabichi saradhi recipe neThermomix, yakanaka yekutanga dhishi iyo vazhinji vanoshandisa zvakare kuonda. Iwe unoziva here kuigadzira? Tsvaga kuti sei.

Bindu nyama dzekudyara nekubata kweuchi

Maitiro ekugadzira yemuriwo nyama yekudya yakaderera mumacalorie uye kuti iwe unogona kuperekedza neakapfuma huchi muto neichi chidimbu cheThermomix

Shiraplant uye Parmesan nyama dzekudya

Recipe ye eggplant uye Parmesan meatballs yeThermomix, iri nyore nyore yechipiri dhishi kugadzirira iyo iwe yaunogona kuenda nemuto.

Zarangollo - Mazai akapwanyika neonikisi, mazai uye zucchini

Dzidza maitiro ekugadzirira Zarangollo neThermomix neresipi ino iyo inodzidzisa iwe kugadzira iyi Murcian dhishi nhanho nhanho.

Fusilli nemiriwo uye nzungu

Bika imwe fusilli inonaka nemiriwo uye nzungu neichi chidimbu chekugadzirira iyi mhando yepasita-yakaumbwa pasita yeThermomix.

Bhinzi dzakasvibirira neham

Recipe yehairi yebhinzi naSarrano ham iyo iwe yaunogona kubika muThermomix, yakaderera-koriori dhishi iyo inogadzirirwawo munguva pfupi.

Kunakisa kweholiflower florets ne béchamel muto uye ham

Isu tinotsanangura maitiro ekugadzira cauliflower ne béchamel uye ham uchishandisa iyo Thermomix iyo iwe yaunogona ipapo gratin muchoto. Iyo nyore nyore nzira yekuita.

Pasita saladhi ine raita muto

Kana iwe uchida kusiyanisa, raita muto unozove wako mutsva unodikanwa muto! Iko kusanganiswa kweiyo yogati uye cucumber zvinoita kuti zvive zvakapfava uye zvine huchi pamwe nekuzorodza.

Avocado uye mint cream

Kirimu inokushamisa iwe !!! Warm avocado uye mint cream, inotanga izere nevhitamini E iyo inosangana nechero menyu.

Tomato vichyssoise ine peppermint

Tsvaga maitiro ekugadzira tomato uye peppermint vichyssoise kuti usanyanya kupisa. Inogona kugadzirirwa pamberi uye zviri nyore kutakura.

Moroccan karoti saladhi

Karoti uye yakaomeswa michero saladhi zvichibva pane yakasarudzika Moroccan recipe Nekuda kwekunaka kwayo kwakasarudzika, zvinonhuwira kwazvo, inogona kutorwa sekutanga kana sekushongedzwa.

Cheese brisé ine broccoli uye madomasi

Keke rinonaka rinonaka rine hwaro hwepakutanga hwechizi brisé pasta uye kuzadzwa kwemiriwo ine hutano senge broccoli uye tomato. Yakanaka seanotapira.

Chickpea saladhi nemonioni kupfeka

Nyowani chickpea saladi iyo inotibatsira kuti tive nemaguru panguva inopisa kana tisinganzwe sekunge tine stews

Pasita saladhi neakareruka chizi muto

Inonaka uye yakasviba pasita saladhi, yakashambidzwa pasi neyakajeka chizi muto. Yakanaka sekutanga kana senzira huru. Yakakwana kuenda nayo kudziva, kumahombekombe ...

Neapolitan kolifulawa

Yakakwana nzira yekuwana zvakazara kubva kuThermomix yedu nekupisa iyo cauliflower nemudziyo weVaroma. Yakanaka sekutanga.

Falafel: miriwo nyama dzekudyara ne yogati muto

Dzidza kubika falafel. Yakarungwa chickpea meatballs, yakajairika yechikafu cheArabhu, ichiperekedzwa ne yogati muto. Yakanaka seanotapira kana yekutanga.

Yakabikwa miriwo ine mustard vinaigrette

Imwe nzira yekudya miriwo. Wedzera zvinwiwa nemasitadhi vinaigrette. Ichokwadi kuti inosungira iwe

Zucchini Omelet

Dzidza kubika zukini uye hanyanisi omelette ine creamy chizi iyo inoshanda seyakagutsa kana sekosi yechipiri uye iyo yatinogona kugovana nevadiki vari mumba.

Muriwo keke nzira yangu

Ripeji yemahara yekeke remuriwo, iyo iwe yaunogona kuchinjisa kune izvo zvaunazvo.

Gazpacho ine cherries

Iyo muchero vhezheni yechinyakare gazpacho. Hutano, iine ruvara rwakatsvuka rwakatsvuka uye dhishi rinozorodza, rakanakira kudzima kupisa kwezhizha.

White Bean Zhizha Saladi

Pheka mumaminetsi mashoma. Yakanakira zhizha. Inozorodza uye inopfupisa chena bhinzi saradhi, yakavhenganiswa nechinonaka vinaigrette.

Mediterranean frittata

Iyo frittata ndeye yekutanga Italian vhezheni yeiyo omelette ine zvigadzirwa senge tomato, chizi mbudzi kana basil.

Chiedza kirimu chezucchini

Smooth, light courgette cream, ine mafuta mashoma, kudyiwa kuchipisa kana kutonhora. Yakanakisa yekutanga kosi, nekuda kwekukosha kwayo kwehutano, kune vana nevakuru.

Zucchini inoputira

Anoshamisira emavara rolls ayo anogona kushandiswa seanofadza kana yekutanga kosi.

Turkey ine aubergine muto

Yakadzikama recipe yakavakirwa yakakangwa turkey ine yakapfava uye inonaka aubergine muto.

Green asparagus ine parmesan

Iko kusanganisa kwakanakisa kunakirwa neimwe yakasvibira uye yechirimo asparagus uye yakanaka Parmesan chizi.

Moroccan Shiraplant Saladi

Inonaka uye inonaka yeMoroccan saladi yakagadzirwa nemaabergines akapfava nezvinonhuwira zvinogona kugadzirirwa pamberi.

Mupunga nemiriwo yakabikwa

Inonaka inonaka yemupunga munyoro nemuriwo wakashata wakagadzirirwa muVaroma. Iyo yemiriwo uye inobatsira recipe.

Mbatata uye ham saladi

Iyi mbatatisi uye serrano ham saladi yakanyatsoita zvekuti tinogona kuishandisa sedhishi rimwe chete rekudya kwemanheru kana kuendesa kuhofisi.

Mbatata kupfeka

Papa aliñá ndeyechinyakare yeSpanish gastronomy, inogadzirwa nezvinhu zvakapusa uye nyore kugadzirira.

Sipinachi nyere

Inotapira uye crispy puff pastry nyere dzakazara nesipinashi, ricotta chizi nemapine nzungu.

Dendere rebhinzi rakasvibirira

Dendere rebhinzi rakasvibirira idhishi randinokurudzira kana uchida kudya zvine hutano uye zvine hutano. Zviri nyore kuita uye kuti mharidzo yakasiyana.

Mupunga uye yogati saradi

Murairi saradhi ne yogurt kupfeka iri yezhizha recipe. Inogona kugadzirirwa pamberi, saka paunosvika kumba yakatogadzirwa.

Spicy noodles nematomatisi uye maorivhi

Spicy noodles nematomatisi uye maorivhi inzira yekushandisa yakakwana yekugadzirisa kudya kwemanheru kana chikafu chinokurumidza.

Mbatata yakabikwa zvisina kunaka

Iyi nzira yeti mbatatisi isina kubikwa ndiyo nzira yekutanga yeIsita. Zvisungo zvaro zvakapusa zvichatibatsira kugadzirisa bhajeti redu.

Pomegranate, tuna uye sitirobheni vinaigrette saladi

Iyi yekutanga sitirobheri vinaigrette inozotishandira kupfekedza masaradhi edu ane akasiyana matetisi kana kunyange mupunga.

Muffin ane ham nemiriwo

Aya ma muffin anonaka isarudzo huru yekutora parwendo rwekumunda, kumahombekombe, kana kunyangwe kudya kuhofisi. Edza ivo, hauzombozvidemba!

Warm Kolifulawa Saradhi

Iyo inonaka inodziya saradhi uko konifurawa ndiyo nyeredzi. Iyo yekubheka yekuchengeta mundangariro kana tikadya muhofisi.

Mbatatisi yakazara neBacon

Tsvaga maitiro ekugadzira mamwe mbatatisi yakashongedzwa neyedu Thermomix uye microwave. Iwe unenge uine iripi yekukurumidza uye yakakwana kwazvo yemanheru kana yechipiri kosi.

Broccoli uye manhanga ane mbatatisi yakachekwa

Tsvaga maitiro ekugadzirira dhishi ne broccoli uye mimwe miriwo yevana nevakuru. Wira murudo nehunhu hwayo uye mavara. 

Flamenquines ine yakashongedzwa

Iwe unofunga flamenquines haisi yako here? Edza iyi huku-based vhezheni yakashongedzwa nesipinashi uye howa.

Koliflower cream

Wakaneta nezvakajairwa mafuta. Edza iyi kirimu yekoliflower. Iwe unozogutsikana nekunyorova kwayo uye kugadzirira kwayo kuri nyore.

Pea kirimu

Wedzera mamwe mapundu echikafu uye iwe unozoshandura iri nyore pea kirimu muhope yakakwana yekupemberera Zuva raValentine. 

Pasita ai funghi

Gadzirira iyi ai funghi pasta recipe uye unzwe kunge chaiye mutungamiriri weItaly uye unakirwe nekunakirwa kwematsutso.

Valentine's puff pastries

Isu tinokumbira iwe imwe yekuputa pastry iwe yaunogona kuzadza neyako aunofarira zvigadzirwa Shongedza ivo uye iwe uchave uine yakanaka nzira yezuva reValentine

Kushamisika koliflower

Gadzirira kushamisika koliflower neako aunofarira zvigadzirwa. Uye usakanganwa kuikisa muchoto kuti ubike uye kuti iwedzere kunakirwa.

Turkey yakabikwa

Isu tinokuratidza maitiro ekugadzirira chikafu chechinyakare neThermomix yakachinjika kuchikafu chanhasi uye chikafu.

Nhanga maapuro kirimu nechizi

Iwe unoda here kushamisa vashanyi vako nekrimu inosanganisa magadzirirwo uye zvinwiwa? Edza iyi manhanga kirimu keke ... ivo vachadzokorora !!

Mbatata uye keke yemuriwo

Keke rembatatisi uye remuriwo rakagadzirirwa kuenda kuhofisi uye kunakirwa nedhishi rakazara kwazvo.

Yakazadza madomasi

Iyo yekutanga uye inokurumidza nzira yekugadzirira inonaka yakakangwa madomasi ayo vana vako vachada

Chinese muto

Chikafu chinonaka cheChinese kuperekedza yako maChinese kicheni madhishi kana kungori saradhi yako yaunofarira.

Peas ne ham uye tomato

Mapeya ane ham nemadomasi inzira ine nyemba. Yakanakira mazuva echando uye ayo iwe aunotora nyore kuenda kuhofisi.

Green bhinzi kirimu

Green bhinzi kirimu inonakidza kudzoka kune hutano uye hwakaringana kudya mushure mekisimusi izere nezvakawandisa.

Swiss chard lasagna ine serrano ham

Chard lasagna inogadzirirwa yakagadzirirwa zviine zvitsva zvinoshandiswa kuti unakirwe nemhuri yese.

Chickpeas Ine Sipinachi

Sipinachi ine chickpeas ndeyechinyakare mabikirwo neese hwema hwezvinhu zvakasikwa.

Dzungu velouté

Iyi manhanga velouté idhishi inonaka yechando iyo yekunakirwa nekunakirwa kwese kwamanhanga. Shumira iyo inopisa!

Krisimasi rukato

Iwe unoda kusevha pane yako yeKisimusi madhishi? Neichi chidimbu chemhashu iwe unenge uine yechinyakare uye isingadhuri dhishi.

Asparagus uye shrimp risotto

Tsvaga mune ino nzira yakanaka nzira yekugadzirira risotto. Chikafu chinonaka chinogona kusanganiswa nezvinhu zvisingaverengeke.

Mateki ehowa

Kutsvaga maresipi aunogona kugadzira pamberi? Isu tinokumbira iwe mamwe muto howa tartlets.

Broccoli kirimu ine basil kunhuwirira

Iwe unoda here kuti mhuri yako ive nechikafu chine hutano? Neiri broccoli cream iwe unozokwanisa kuwedzera kudyiwa kwemiriwo.

Sweet potato gratin

Iwe unofarira zvinonaka zvevhuvhu here? Edza iyi gratin mbatata. Kugadzirwa kwayo kwakatsetseka uye kuravira zvinobatana zvakakwana.

Sipinachi kirimu

Neiyi sipinachi kirimu iwe unenge uine kosi yekutanga izere nemavitamini nekuda kwekusanganiswa kwemiriwo.

Koliflower ne sausage uye cheese muto

Iine iyi nzira yekolifulawa nemasausji iwe unenge uine yakakwana uye ine mari kwazvo kudya kwemanheru kuchakubatsira iwe nebhajeti rako revhiki.

Vigil Potaje

Iwe unoda here yakajairika Easter keke iyo iri nyore kugadzirira? Tinokuratidza maitiro ekugadzira muto wekumuka nehukupe, sipinashi uye kodhi.