I-Lactose ayibekezelelani

Ukhilimu oshelelayo weziqathe newolintshi

Kuthiwani uma silungiselela ukhilimu obushelelezi wezaqathi newolintshi? Uzoyithanda ngenxa yombala wayo oshubile, ukunambitheka kwayo namavithamini ayo.

I-puree exotic enelesi

Unesithukuthezi ngeresiphi efanayo ye-lentil? Uyafuna ukulungisa okuthile okusha? Zama i-puree exotic nama-lentils ... uzomangala.

Isitshulu senkomo nobhiya

Ukulungisa lesi sitshalo sikabhiya ungasebenzisa esithandwa kakhulu. Ngamunye uzonikeza ukunambitheka okuhlukile kusosi.

Isobho le-celery ne-Thermomix

Ingabe ufisa ukudla okulula futhi ungazi ukuthi uzolungisani? Siphakamisa lesi sobho se-celery esilula ukukulungiselela futhi esidliwayo.

I-sausage octopus ne-tomato sauce

Ingabe ingane yakho ikhathele ukudla kwakusihlwa okuyisidina? Zama le recipe ejabulisayo ye-octopus ye-sausage kanye ne-tomato sauce eyenziwe ngokwenza.

Amakhekhe we-chocolate we-chocolate

Qalisa usuku lwakho ngoshokoledi onamanzi nama-muffin ama-orange. Inhlanganisela emnandi yama-flavour.

Ama-artichokes ane-ham

Asikho isikhathi sokulungiselela isidlo sakusihlwa? Sikubonisa ukuthi ungalungisa kanjani ama-artichokes nge-ham. Isidlo esinempilo, esisheshayo nesilula nge-Thermomix®.

Umlenze wewundlu elinama-apricot omisiwe nama-plums

Ngabe ucabanga ukuhlela isidlo esikhethekile? Ngalesi iresiphi yomlenze wewundlu enama-apricot omisiwe nama-plums uzonqoba ukunambitheka kwawo.

Inkukhu nama-apula ama-meatballs

Uyalithanda ipuleti elinamanzi ongaliyisa kalula ehhovisi? Zama lezi Meatballs ye-Chicken Apple. Ngeke uzisole!

Amazambane coquitos

Lawa ma-coquitos amazambane alungele ukukhonzwa ngemuva kwesidlo sakusihlwa. I-vegan snack esimnandi, i-gluten mahhala, iqanda mahhala ne-lactose mahhala.

Ama-Apple Fritters

Ama-apula fritters ayizinguqulo ezimnandi ezisekelwe esithelweni ne-cider ongakwazi manje ukuwenza nge-Thermomix® ngendlela elula.

Isaladi le-pasta

Ngalesi saladi se-pasta ungakujabulela ekuseni kwakho olwandle wazi ukuthi ukudla kwakho kuzobe sekulungile lapho ufika ekhaya.

Ikhofi le-Dalky®

Le khofi ye-Dalky® ilula kakhulu ukwenziwa nge-Thermomix® nangokunambitheka okumnandi okunambitheka kwangempela kwabantu abadala.

Isitayela seMadrid

Uyazithanda izindlela zokupheka zendabuko? Ngemuva kwalokho kufanele uzame lesi sitayela seMadrid. Ukuluma okuhle kwe-gastronomy yaseSpain.

Peas nge ham

Ama-peas ane-ham angenziwa kusengaphambili ngesidlo esinokudla okunomsoco, okunempilo, kanye ne-vitamin-mineral.

I-Swordfish isobho namazambane

Ngalesi sitishi se-swordfish uzoba nesitsha esizinhlanzi, esilula, esilinganiselayo futhi esifanele wonke umndeni,

Veal nge-sauce nelayisi ngamagilebhisi omisiwe nama-alimondi

Ngabe ufuna ukulungiselela iresiphi emnandi yawo wonke umndeni? Sikukhombisa ukuthi ungayilungisa kanjani i-veal ngososo nelayisi ngamagilebhisi omisiwe nama-alimondi.

I-Apple jam nesinamoni

Ingabe uthanda ukudla kwasekuseni nge-toast? Ngemuva kwalokho kufanele uzame le jam ye-apula. Kulula futhi kumnandi ukuthi uzophinda.

Ukhokho nokhilimu usike u-ayisikhilimu

Ngalo khilimu noshokoledi osikiwe u-ayisikhilimu ungazitholela umuthi omnandi nganoma yisiphi isikhathi sonyaka.

I-puree yemifino nenhlanzi

I-puree yemifino nenhlanzi isidlo esiphelele ongasisebenzisela wonke umndeni, ikakhulukazi kubantu abangenaso isifiso sokudla.

Ikhekhe lesipontshi "ngaphandle kweqanda"

Jabulela ikhekhe "ngaphandle kweqanda" nangakho konke ukunambitheka kwamakhekhe enziwe ekhaya. Yisebenzise emicimbini yakho yokuzalwa noma ekudleni okulula.

Nuts ikhekhe isipanji

Usuke walizama leli khekhe lamantongomane okwamanje? Imnandi, inambitheka futhi kulula ukuyenza. Ilungele ibhulakufesi noma isidlo.

Imifino ebandayo, ukhilimu kakhukhunathi kanye namantongomane

Ngalo khilimu obandayo wemifino, ukhukhunathi nebhotela lamantongomane ungajabulela iresiphi elula, egcwalisayo nenambitheka ehlobo.

Omelette

Ungathanda ukulungisa i-omelette yamazambane ne-varoma? Sikukhombisa ukuthi ungayenza kanjani kalula futhi kalula.

Utamatisi othosiwe

Ubuwazi ukuthi ungamisa utamatisi othosiwe? Yenza le recipe, uyibambe ezingxenyeni ezithile bese uyisebenzisa lapho uyidinga.

Umhluzi wesitshulu nenkukhu

Ngalokhu kubanda, ufuna ukulungisa umhluzi owenziwe ekhaya. Sikukhombisa ukuthi ungayenza kanjani ngokwemvelo ngaphandle kokuvikela noma udayi.

marmitako

Ngabe unesibindi sokulungiselela i-marmitako ku-Thermomix® yakho? Sishintshe le recipe yendabuko ukuze ujabulele ukupheka.

Shrimp Scampi

Ukwenza ama-garlic prawn kufanele usebenzise izithako ezisezingeni elifanele. Baphake ngezimbiza zobumba ukugcina konke ukushisa.

Ama-squids e-American Salsa

Ubuwazi ukuthi ungenza le recipe ye-squid kusoso laseMelika nge-squid efriziwe? Jabulela isidlo esimnandi nesingabizi.

Ijamu elilula eliphakathi

Ngabe ufuna ibhulakufesi elicebile kepha ufuna ukunakekela indlela odla ngayo? Zama le jam elula yamapheya. Konke ukunambitheka namakhalori ambalwa.

Ama-bass olwandle ku-papillote

Uyazithanda izindlela zokupheka ezinempilo futhi ezilula? Siphakamisa ukuthi wenze ama-sea bass en papillote. Indlela ethokozisayo yokuzinakekela.

Isipinashi saseCatalonia

Ukudla kwakusihlwa ngaphansi kwemizuzu eyi-10? Yebo, nge-Thermomix® yakho ungalungisa le recipe ye-vegan Catalan isipinashi.

I-garlic emhlophe

Ngabe ungathanda ukulungiselela izifundo zokuqala lapho ufika ekhaya? Sincoma iresiphi elula futhi esheshayo njenge-ajoblanco.

Amaqanda agxiliwe

Ngabe udinga isidlo esisha esingenziwa ngaphambi kwesikhathi? Zama le iresiphi yamaqanda agxishiwe nge-tuna. I-classic ephelele!

Okusajingijolo Vanilla Sika Ice Cream

Le Raspberry Vanilla Cut Ice Cream izoba enye yezintandokazi zakho. Igcwele ukunambitheka, okunokhilimu futhi ngaphandle kwesiqandisi.

Iresiphi eyisisekelo: ibhotela likagalikhi

Ibhotela likaGarlic lilula kakhulu ukwenza futhi ungalisebenzisa ukunikeza ukuthinta kwakho inyama, inhlanzi, imifino kanye ne-pasta.

Irayisi elinoswidi elinama-squid nama-prawn

Ngezithako ezimbalwa ezilula, ungathuthukisa lesi sobho selayisi ngama-squid nama-prawn. Ilungele izingane nabantu abadala.

I-pasta yamaShayina

Ngabe udinga izindlela zokupheka ozohamba nazo futhi ukwazi ukudla ehhovisi? Sikukhombisa ukuthi ungayenza kanjani i-pasta yaseChina, enama-noodle, imifino nenyama.

Inhlanzi ye-Bonito ne-tomato

Ngabe unosuku olumatasa kusasa futhi ufuna ukwenza ukudla kwakho kwenziwe? Sincoma le bonito ngotamatisi. Easy futhi elula.

Amafutha a la marinera

Ngalesi iresiphi yamahlumela i-la marinara uzoba nesifundo sokuqala esimnandi, esilula futhi esisheshayo sokuthi uzobe usukulungele ngemizuzu.

Inkukhu yaseChilindrón

Ngalesi iresiphi elula yenkukhu ye-chilindrón uzokujabulela konke ukunambitheka kwesoso sayo esisekelwe kumakhowe.

Inkukhu yenkukhu ngo-sauce

Ngabe uhlelile ekuseni olwandle futhi ufuna ukushiya ukudla kwakho sekulungile? Zama le iresiphi yesifuba senkukhu kusoso.

Imbiza ye-ayisikhilimu ye-orange nelamula

Ishubhu lewolintshi nelamula kalayini elifriziwe iresiphi elula ongenza ngayo u-ayisikhilimu ngaphandle kwesiqandisi futhi unambitheka elimnandi.

Isifuba senkukhu e-Orenji

Kule iresiphi emnandi, inkukhu ewolintshi inenhlanganisela ebushelelezi yama-flavour. Isitsha esisheshayo nesisebenziseka kakhulu sedina.

Inkukhu ngamakhambi

Uyakuthanda izindlela zokupheka ezilula? Zama le nkukhu ngamakhambi. Inyama inamanzi nososo imnandi.

Amapentshisi ngesiraphu

Ngabe uyathanda ukulungisa okokugcina okuzenzele? Sincoma le iresiphi yamapentshisi esiraphu ukujabulela ukunambitheka kwayo.

Iresiphi eyisisekelo: ibhotela maître d'hôtel

Ibhotela le-Maître d'hôtel liyindlela eyisisekelo yokudla kwaseFrance onganika ukuthinta okukhethekile imifino, inyama nenhlanzi.

U-ayisikhilimu welayisi

Ngalesi ice cream esiphundu selayisi uzokujabulela okwe-dessert efriziwe nakho konke ukunambitheka kwendabuko. Iresiphi ngesifriji nangaphandle kwaso.

Ijamu le-Blackberry

Ukudla kwasekuseni ngeke kuphinde kufane nalokhu ujamu omnyama omnyama. Thatha ithuba ukukwenza ekhaya ngendlela elula.

Uphayinaphu marmalade

Ngabe usuthengile uphayinaphu futhi awazi ukuthi wenzeni ngawo? Zama lokhu ujamu kaphayinaphu omnandi. Ilungele ukulungiselela ibhulakufesi elishisayo.

I-Melon ne-orange cocktail

Udinga isiphuzo esiyingqayizivele sephathi? Zama le melon kanye ne-orange cocktail. Nge-Thermomix® yakho ngeminithi elingu-1 izobe isilungile.

I-Strawberry sorbet ene-champagne

Unawo ama-strawberry afriziwe? Qhubeka ulungise le sorbet ye-sitrobheli nge-champagne. Izolunga ngemizuzu emi-3.

Ama-berries sorbet

Qhubeka ulungiselele le sorber berry. Inempilo, ingeyemvelo, iyaqabula futhi inakho konke okuhle ngezithelo.

I-Watermelon sorbet

Le sorbet yamakhabe ngaphezu kokuqabula izokusiza ukulawula ama-calories ngaphandle kokuyeka injabulo yokujabulela ihlobo.

Isi-mandarin sorbet

Ngabe unezithelo ezibandisiwe futhi ufuna ukusinikeza isitolo? Sikukhombisa ukuthi ungakha kanjani i-mandarin sorbet esiphundu noma nganoma yisiphi esinye isithelo.

I-tuna pie

Sikukhombisa ukuthi ungayenza kanjani i-tuna patty elula futhi emnandi. Ilungele ukulungiselela usuku lokuzalwa noma idina elingakahleleki.

Amazambane athambile ngezimbambo zengulube

Amazambane athosiwe nge-ngulube ye-ngulube iyisitshulu esinamanzi esilungele isidlo somndeni sangempelasonto.

Isibindi nge anyanisi

Ngale iresiphi ka-anyanisi wesibindi ungakujabulela konke ukunambitheka kwe-offal okulungiselelwe kalula futhi kalula.

Hake ngemifino eshubile

Le iresiphi ye-hake enemifino eshubile iyindlela enempilo, esheshayo nephelele kakhulu yokujabulela ukunambitheka ngokuzinakekela.

Uswidi oketshezi

Ukulungiselela i-caramel engamanzi nge-Thermomix akukaze kube lula futhi kuphephe kangako. Yisebenzise ukwenza uphudingi nezinye izindlela zokupheka ezinhle.

Ilayisi Ngezimbambo

Le rayisi enobambo ilungele wonke umndeni ngoba izingane nabantu abadala bazoyithanda. Iresiphi ebalulekile encwadini yakho yokupheka.

Amakhekhe adakiwe avela eGuadalajara

Ngalawa maqebelengwane adakiwe avela eGuadalajara ungajabulela uphudingi wendabuko wokudla kwaseSpain.

I-salmon tartare ene-sushi irayisi eyisisekelo

I-sarton tartare emnandi futhi emangazayo esisekelweni selayisi esiphundu se-sushi. Kubathandi bokudla kwaseJapan.

I-Strawberry, i-orange, i-cherry ne-soy milk smoothie

Ungaphuthelwa yithuba lokuzama i-strawberry, i-orange, i-cherry ne-soy milk smoothie. Isiphuzo esifanele abantu abangabekezelelani.

I-chocolate ye-Lactose engenayo i-Lactose

Ingabe ubisi lwenkomo lukwenza uzizwe kabi? Ungayeki uphudingi omnandi bese uzama le chocolate flan engena-lactose.

I-Andalusian pestiños

Ama-pestiños ajwayelekile, ama-Easter ajwayelekile noma amnandi kaKhisimusi. Kulokhu, sizolungisa inguqulo ye-Andalusian, embozwe ngoju.

I-cauldron kaMurcian

Jabulela i-cauldron eyiqiniso kaMurcian. Isitsha esilula kakhulu esisuselwa kwilayisi nenhlanzi ehambisana nama-aioli.

Ikhodi entsha negalikhi

Ikhodi entsha enogalikhi eyenziwe e-varoma iyisiphakamiso esilula futhi esimnandi sokuthi ukujabulele ukuzinakekela.

Ubisi lwe-hazelnut nobisi lwe-anise

Ukulungiselela i-hazelnut eyenziwe ngokwenza okumnandi nobisi lwe-anise kulula nge-Thermomix. Ungasebenzisa futhi izinzuzo zayo nokunambitheka kwayo.

Isobho seRiojan

Ngale iresiphi yesobho yaseRiojan uzoba nesidlo esinomsoco futhi esingaguquguquki. Isitsha sesipuni esenziwe kalula ngeThermomix

Amagugu olwandle

Amagugu agcwele ukudla kwasolwandle azokumangaza ngokuthungwa kwawo okumanzi nokugcwaliswa kwawo okumnandi okususelwa kuma-prawn kanye nezimbaza.

Ama-Meatballs ane-isanqante ne-pea sauce

Lawa ma-meatballs ashubile ane-carrot ne-pea sauce anamanzi amaningi futhi acebile njengalawo enziwa ogogo.

IMarzipan iluma ngezithelo ezomisiwe

Ungawathanda ama-sandwich amnandi anezithelo ezomisiwe? Kumnandi, okwangempela futhi kuyashesha ukwenza ngeThermomix.

UNougat etsheni

I-nougat etsheni iyona yakudala kunazo zonke zikaKhisimusi. Manje sesingakwenza kalula ekhaya ngeThermomix yethu.

Ingulube encelayo emathunjini amabili

Ngalesi iresiphi yengulube esancelayo kubapheki ababili abenziwe eThermomix, uzobukeka njengompheki wangempela kuzivakashi zakho.

Izimbaza e-salpicón

Lezi zimfucumfucu e-salpción ziyindlela elula esebenzayo, elula futhi elula yokwenza ne-Thermomix yakho.

Ama-saffron prawn

Ngale iresiphi yama-saffron prawn uzoba nesikhalazo esimnandi futhi soqobo ukumangaza izivakashi zakho.

Hake e-cava

Le iresiphi ye-hake in cava imnandi. Yiphake ihambisana nososo wayo ukuze izivakashi zakho zikwazi futhi zijabulele ukunambitheka kwayo.

Ushizi osabalalisiwe owenziwe nge-Thermomix

Thola ukuthi ungawenza kanjani ushizi osakazwa ukhilimu ekhaya owenziwe ngeThermomix. Iresiphi eqondile ongayisebenzisa kuma-toast akho.

Ukhilimu we-Vegan wamakhowe namalikhi

Ukhilimu we-vegan wamakhowe kanye ne-leek iresiphi eyisisekelo ekulula ukuyilungisa nge-Thermomix futhi iduduza kakhulu ngezinsuku ezibandayo.

I-fideuá emnyama ne-squid ne-garlic-parsley imayonnaise

I-fideuá emnyama emnandi nebukekayo ne-squid, ne-garlic-parsley imayonnaise, kuzoba yisidlo esikhulu ukumangaza izivakashi zethu.

Isaladi lechickpea, ulethisi kanye ne-feta cheese elalisebenza ngokugqoka i-tahini-lemon

Isaladi leChickpea ngoletisi, i-feta cheese, i-mint, ikhukhamba, amakinati, iminqumo kanye ne-toast, egqoke i-tahini nelamula. 

I-chila vanilla pudding enobisi lwe-cashew

Le chia ne-vanilla pudding enobisi lwe-cashew ilungiselelwe, nge-Thermomix, ngemizuzu emi-3 nje. Kumnandi, kuyashesha futhi kulula.

Ubisi lwe-Cashew

Ubisi lwe-cashew yisiphuzo semifino, semvelo futhi sigcwele izakhiwo ongazenza kalula futhi ngokushesha ngeThermomix.

Isinkwa samaJuda: I-Challah

Sizolungisa lesi sinkwa samaJuda esibizwa ngeChallah kwiThermomix. Ayinalo ubisi noma ibhotela futhi izokhanga wonke umndeni.

Amakhukhi webhotela e-almond angenama-gluten

Ukujabulela amakhukhi e-almond bhotela angenalutho amnandi emaminithini ambalwa kuyashesha futhi kulula, ngakho-ke ... qala i-Thermomix yakho!

I-Asparagus noshizi wezimbuzi quiche onesisekelo se-alimondi nogalikhi

Ngalesi quiga se-asparagus kanye noshizi wezimbuzi esenziwe nge-Thermomix ungalithokozela ikhekhe elinosawoti elingenalo i-gluten futhi elingena-lactose.

U-ayisikhilimu we-caramel ongenasawoti

Ngalesi ayisikhilimu se-caramel esinosawoti ongenawo usawoti kanye neThermomix yakho ungalijabulela ihlobo eliqabulayo elingu-100%. Iresiphi ngesiqandisi futhi ngaphandle kwesiqandisisi.

Iresiphi eyisisekelo: i-aioli

I-aioli, i-aioli noma i-ajoaceite yisoso lendabuko lokudla kwaseMedithera, okususelwa kugalikhi, uwoyela futhi, okungenani enguqulweni yaseValencian, isikhuphasha samaqanda,

I-Chana Masala, i-chickpea curry

I-Chana masala, i-chickpea curry ekhangayo ehambisana nelayisi le-basmati. Isitsha esimangalisayo esigcwele ukunambitheka okuvela eNdiya.

Isinkwa esidala ne-pudding chocolate

Ngalesi sinkwa esidala noshokoledi pudding eyenziwe ngeThermomix ungajabulela iresiphi emnandi futhi elula ngaphandle kokulahla noma yini.

I-Salmon, ikhukhamba kanye ne-quinoa tartare ne-hummus sauce

I-Salmon, ikhukhamba kanye ne-quinoa tartare ne-hummus sauce. Isiqalo esihle, esimibalabala futhi esihle kakhulu. Kuyinhlanganisela yangempela yama-flavour kanye nokwakheka.

Ukugcinwa kwamathanga we-Vegan

Lokhu kugcinwa kwamathanga kwe-vegan okwenziwe ngeThermomix akukwazanga ukushesha, kushibhile futhi kube lula. Uphudingi womndeni wonke.

Utamatisi noham ham

Utamatisi noham ham kulula kakhulu ukwenza nokunambitha kamnene kangangoba ungakusebenzisa njengokuhlobisa noma njengesiqalo.

Imfucumfucu kanye ne-risotto kakhukhunathi

Ngale risotto yezimfanzi nokhukhunathi uzoba nesidlo esimnandi esiphundu ngokuphelele esingenalo ubisi noshizi. Vumela i-Thermomix ikusebenzele

Ikhekhe lesiponji lamanzi elinongwe nge-anise

Ilungele ukudla kwasekuseni, lekhekhe lesiponji lilungiswa ngomzuzwana ngezithako ezilula. Futhi ayithwali imikhiqizo yobisi.

Ikhekhe lesipanji eliphekiwe elinoshizi nolamula

Thola ukuthi kulula kanjani ukwenza lo khekhe oshisayo kanye nekhekhe lesiponji kalamula, kusukela ekuqaleni kuye ekugcineni, ngeThermomix yakho. Ayikho i-ovini futhi ayikho inkinga.

Izingilazi ezincane zokhilimu ushizi ezinama-strawberry nojamu

Ngalezi zingilazi ezincane zikakhilimu ushizi ezinama-strawberry nojamu uzoba nezithelo noshukela osuselwe kubisi olungele ngomzuzu owodwa ngeThermomix.

I-pasta yesanqante nesalishi le-cashew

Ngalesi sinamathisela nesanqante ungenza ama-sandwich wangempela namasangweji afanele ama-vegans, ama-celiacs ne-lactose engabekezelelani.

I-Vegan kakhukhunathi flan

Ngale flan kakhukhunathi ye-vegan uzokujabulela i-dessert elula, elula, elula elungele ama-vegans kanye ne-lactose kanye nokudla kwamaqanda mahhala.

Ikhekhe lesipanji elinephunga elimnandi

Kuleli khekhe lesipanji noma isinkwa esimnandi, izinongo noju yizona ezihamba phambili. Ilungiselelwe ngemizuzu embalwa, kusetshenziswa iThermomix. Okunye kwenziwa kuhhavini

Isinkwa esimnandi sikaKhisimusi esinga-Gluten

Ngalesi sinkwa esimnandi sikaKhisimusi ungalungisa ukudla okulula okumnandi okungenama-gluten kulawa maholide. Isebenzise ngoshokoledi oshisayo futhi ujabulele!

I-Morrococo noma "i-chick peas dizzy"

I-Chickpea hummus eyenziwe eJaen, eyaziwa njengeMorrococo, Garbanzos Mareaos noma iPuchero Mareao. Isiqalo esilula futhi esihlwabusayo ngempela noma isidlo. 

Upelepele wePiquillo ogcwele usoso waseSpain

Upelepele wePiquillo ogcwele usosi waseSpain yiyona iresiphi efanelekile uma unezivakashi eziningi. Iyasebenza kodwa inokunambitheka okuningi.

Amakhukhi e-orange tahini

Ekhaya sisebenzisa ithuba lempelasonto ukubhaka izinto ezimnandi njengalawa makhukhi we-tahini newolintshi. Siyathanda ukuziphatha kwabancane ngesikhathi sokudla. Lawa makhukhi e-orange tahini alungele ukuzinika isiphuzo esimnandi ngesikhathi sokudla. Kuyashesha futhi kulula ukukwenza.

Isobho lasolwandle isobho lelayisi

Irayisi elihle elinokudla kwasolwandle, okulula, okusheshayo nokushibhile. Kuhle ukubeka okokugcina ekudleni komndeni ngempelasonto. 

Ama-vegan panellets ambozwe ngoshokoledi

Ngama-panellets ambozwe ushokoledi we-vegan uzothola ukuthi kulula futhi kumnandi ukulungiselela izindlela zokupheka zendabuko yabo bonke abangcwele nabangasekho. Lawa ma-panellets we-vegan kulula ukuwalungisa nge-Thermomix futhi akuvumela ukuthi unambithe uphudingi wendabuko we-All Saints kanye ne-All Souls Day.

I-Vegan parmesan

Ngijabule ngale iresiphi yeVegan Parmesan eyenziwe ngezithako ezi-4 nje futhi isilungele ngemizuzwana emithathu. Yileyo ndlela eshesha futhi elula ngayo ukulungiselela le recipe nge-vegan parmesan emnandi elungele ngemizuzwana emi-3 kuphela futhi inezithako ezi-3 kuphela. Ukunambitheka kwawo kumnandi kangangokuba uzofuna ukuwasebenzisa kuzo zonke izitsha zakho.

Kale kanye ukhilimu we-avocado

Sebenzisa konke okuhle ngalokhu ukhilimu we-kale ne-avocado. Iresiphi enama-calories ayi-100 kuphela, enempilo futhi kulula ukuyenza nge-Thermomix.

Ikhekhe likabhanana elinama-flours angenayo i-gluten

Lekhekhe likabhanana elinamafulawa angenayo i-gluten lenziwa ngezinhlobo ezintathu ezahlukene zofulawa ongenalo i-gluten; irayisi, ama-chestnut namabele. Ingxube kakhulu Ukwenza leli khekhe lobhanana ngempuphu engenama-gluten sisebenzise ingxube ekhethekile ... yithole futhi izokumangaza!

Ikhekhe lesinamoni le-Apple yogurt

Akukho okufana nekhekhe elingenakuvinjelwa, ikhekhe le-yogurt nesinamoni lokugubha nawo wonke umuntu ukuthi impelasonto ilapha. Futhi, ngaphezu kokuba naleli khekhe elimnandi le-apula, iyogathi nekinamoni, uzokujabulela ukunambitheka okuthambile, njengokuthungwa kwalo. Futhi kulula futhi kuyashesha ukukwenza ngeThermomix.

Amazambane iphalishi, ulethisi nofulawa welayisi

Ngicabanga okuncane kunakho konke kwendlu engilungiselele iphalishi lamazambane, ulethisi nofulawa welayisi kakhulu ...

I-Peach Yogurt Vanilla Pie

Manje njengoba ukushisa kusinikeza ukuphumula kancane, ngithathe isinqumo sokuvula ihhavini lami ukulungisa leli pentshisi, iyogathi nekhekhe le-vanilla. Kulama peaches, iyogathi nekhekhe le-vanilla uzolithanda ngokuba lula kwalo, ukunambitheka kwalo futhi ngoba ngeThermomix kulula kakhulu ukuyilungisa.

I-vegan ikhabe no-ayisikhilimu obandayo

Ngaleli khabe le-vegan kanye nokhilimu obandayo we-apula ungajabulela amaresiphi anempilo, asheshayo futhi okulula ukuwaphatha nge-Thermomix yakho.

Cracky Nut Crackers

Sikufundisa ukuthi ungenza kanjani amakhukhi anoshukela ngamantongomane ngezithako ezimbalwa nje. Ukukhanya, okulula nokungenakuvinjelwa.

Uju nolamula ikhekhe lesipanji

Ikhekhe lanoma yisiphi isenzakalo esenziwe ngamaqanda, uju nolamula. Kulokhu ayinayo imikhiqizo yobisi futhi sikwenze ngaphandle kokusebenzisa imvubelo yamakhemikhali.

Ikhekhe lesiponji lamanzi, ukhokho nokhokhonathi

Ikhekhe elingenalo ubisi, ngaphandle kwebhotela ngaphandle kwamaqanda kepha linokunambitheka okuningi ngenxa kakhukhunathi nokhokho. Ilungele ukudla kwasekuseni nokudla okulula.

I-Flat kakhukhunathi ephindwe kabili

Flan kakhukhunathi okumnandi futhi namanzi ngokuthungwa okuphindwe kabili. Iresiphi yomndeni wonke okulula ukuyenza ngeThermomix nokuthi ungapheka ku-varoma.

I-Matcha latte

Isiphuzo sokuqala nesehlukile: i-matcha latte, ubisi olunongwe ngetii eliluhlaza laseJapan. Okufanelekile njengesiphuzo esishisayo noma esibandayo. Limnandi, limnandi futhi linomzimba ophelele.

tandoori masala

Thola indlela yokwenza iresiphi yakho ye-tandoori masala. Ungajabulela ukunambitheka kokudla kwaseNdiya nasePakistan ngaphandle kokushiya ikhaya lakho.

I-Chickpea igxume ngobhontshisi obanzi nemifino

I-chickpea esheshayo futhi elula isuswe ngobhontshisi nemifino. Isitsha se-Vegan esenziwe nge-Thermomix lapho uphelelwa yimibono.

Ikhekhe likakhukhunathi ne-alimondi

Akekho othanda iThermomix yethu yokunquma amantongomane. Lokhu kusivumela ukuthi senze amakhekhe acebile njengalena anokhukhunathi ogayiwe nama-alimondi ngaphandle kwezinkinga.

I-Strawberry Banana Smoothie

I-strawberry ne-banana smoothie imnandi futhi izokunikeza konke okuhle kwesithelo. Kuyashesha futhi kuyaqabula ... ungaphuthelwa !! Siphinde sikutshele nezakhiwo zayo futhi uma kusebenza ukunciphisa umzimba noma ukunciphisa isisindo.

Imifino eshubile ne-alimondi sauce

Ngale mifino eshubile ene-almond sauce uzoba nesidlo sakusihlwa se-vegan, esinempilo futhi esilula. Ukuzinakekela nge-Thermomix kulula kakhulu.

Ikhekhe le-chocolate elingenalo i-Gluten futhi elingenalo ubisi kanye nekhofi bundt

Ngaleli khekhe le-bundt elingenayo i-gluten futhi elingenalo ubisi ungakujabulela konke ukunambitheka kokhokho nekhofi ngekhekhe elihle elifanele wonke umuntu.

I-bechamel yeZucchini yokudla

Ngalesi bechamel se-zucchini sokudla ungajabulela izitsha zakho ozithandayo ngaphandle kokukhathazeka ngama-calories. Ifanele ama-vegans nama-celiacs.

Isaladi le-octopus Galician

Lesi saladi se-octopus saseGalician sinakho konke ukunambitheka kwezindlela zokupheka ezimbili ezinhle ze-gastronomy yaseSpain. Manje seyenzelwe i-Thermomix.

Amandla amabhola ngaphandle kwamantongomane

Lawa mabhola wamandla angenantongomane anambitheka kamnandi kashokoledi. Kulula futhi kuyashesha ukukwenza lokho ngisho nabancane bengakusiza.

Ukhukhunathi, isanqante kanye ne-cashew amabhola

Ukhukhunathi omnandi, isanqante kanye namabhola e-cashew ane-kcal engama-43 kuphela yokuluma nokwenza isono ngendlela enempilo futhi ngaphandle kokuzisola

Imango, imacadamia namabhola kakhukhunathi

Ngala mango, ama-macadamia namabhola kakhukhunathi uzokujabulela ukudla okulula okunempilo nakho konke ukunambitheka kwezindawo ezishisayo. kulula ukwenza ngeThermomix.

Izithelo ezizenzele zona kanye nobhontshisi we-agar jelly

Izithelo ezenziwe ngezandla nama-agar gummies ziphilile, ziyajabulisa futhi zilungele ngokuphelele ukungabekezelelani kanye ne-vegan. Benze ngezithelo zakho ozithandayo.

Ukhilimu we-Asparagus nomhluzi wemifino

Ukhilimu othambile owenziwe ngengxenye eyindilinga kakhulu ye-asparagus ukusizakala ngamathiphu kwamanye amalungiselelo. Ngomhluzi wemifino.

I-Quinoa béchamel

IQuinoa béchamel iyindlela enempilo, ngaphandle kukakolweni futhi ingenalo ubisi lwenkomo, esheshayo ukwenza ngeThermomix nokuthi ungayisebenzisa kuma-croquettes nase-lasagna.

Imajarini eyenziwe ekhaya ye-Lactose

Imargarini eyenziwe ngokwabo ye-Lactose kulula ukuyenza nge-Thermomix futhi icebe kakhulu ukuthi ubhontshisi awusoze waba yilokho obekuyikho.

Amazambane e-Violet ane-ginger aioli

Amazambane e-showy violet ahambisana ne-ginger aioli sauce, isiqalo esihle ukukhombisa itafula lethu ngoKhisimusi noma ngamaholide.

Ikhukhi le-Avocado le-Creamy Chocolate nge-Vanilla Ice Cream

Ibhisikidi elimangazayo elinokuthungwa kwamabhisikidi okwenziwe ngoshokholethi kanye nekotapeya, ekahle njenge-dessert kaKhisimusi.

Isigaxa sikabhubhisi namakhowe

Leli pate le-aubergine nelamakhowe libushelelezi futhi limnandi. Yenziwe ngemifino futhi ilungele imifino, ama-celiacs kanye nalezo ezingezwani namaqanda nobisi.

Isiphuzo se-alimondi esosiwe

Isiphuzo se-alimondi esithosiwe. Enye indlela enhle yokungabekezelelani ne-lactose noma kulabo abafuna ukwethula izinketho ezinempilo ekudleni kwabo.

I-puree yendabuko yemifino

Iresiphi yendabuko yemifino, isitsha se-vegan, esilungele izingane, izidlo zokulawula isisindo, abathandi bokudla okunempilo kanye ne-lactose engabekezelelani.

Isitshalo seqanda notamatisi caponata

Ngalesi aubergine notamatisi capona uzomangaza izivakashi zakho ngaphandle kokuzikhandla ekhishini. Iresiphi elula kakhulu futhi eguquguqukayo.

I-spaghetti sikakolweni esiphelele esinamaqhuqhuva nama-prawn

I-Spaghetti enguqulweni yayo ehlanganisiwe, ihambisane nama-cockles, ama-prawn kanye nama-artichokes, konke kugezwe ngesosi yezinhlanzi zasolwandle newayini elimhlophe.

Irayisi elinosobho nge-cod namazambane

Irayisi elinosawoti elinamakhodi namazambane, iresiphi yendabuko yokudla kwaseSpain, ethobekile futhi elula, kodwa emnandi ngempela, enempilo futhi emnandi.

Ama-noodle anama-prawn kanye nososi obabayo

Ama-noodle amnandi anokunambitheka kwasolwandle, ahambisana nososo utamatisi owenziwe ngamakha, ama-prawn ayosiwe nezilayi zikakhonkolo ezinoshukela.

Ama-eggplants ane-batter yaseNdiya

Ama-aergergines ashaywa ngezinongo ezingajwayelekile ezizosiyisa enkabeni yeNdiya: igaram masala, i-asafetic kanye ne-curry.

Ushizi we-vegan eluhlaza

Ushizi we-vegan eluhlaza uzokumangaza ngobulula bawo nokunambitheka kwawo. Sikukhombisa ukuthi ungayenza kanjani kalula kusuka kumasheya nama-alimondi.

IMacaroni nenkomo tex mex

I-macaroni yangempela ene-tex mex sauce, eyenziwe ngemifino nenyama egayiwe, futhi enongwe ngezinongo ze-tex mex nokuthinta iTabasco.

I-Strawberry apple smoothie

I-sitrobheli esiphundu neqabulayo ne-apula smoothie, ekahle ngezinsuku ezishisayo. Ilungele ukudla okunama-khalori aphansi.

I-Matcha tea flan

Ukugcinwa kwamaqanda okungajwayelekile okwenziwe ngokuthinta kwangempela kwetiye eliluhlaza le-matcha. Ukuthungwa okumnandi nokunambitheka okumangazayo. Okufanelekile njenge-dessert.

Ikhekhe Lokudla Kwengelosi

Ungathanda ukwenza ikhekhe lesiponji ngamhlophe abamhlophe beqanda? Sikukhombisa ukuthi ungayenza kanjani i-Angel Food edumile ngeThermomix nangemizuzu.

Isinkwa esiphundu esisheshayo

Isinkwa esenziwe ngokusawolintshi esikahle sabaqalayo, kulula kakhulu, esinokunambitheka okusawolintshi. Ilungele ngemizuzu engama-45, ngaphandle kwemvubelo, kuhle ukuhambisana nama-foie gras noshizi.

I-sinamoni ushokoledi oshisayo

Ngabe ufuna isiphuzo esikhethekile sokuhambisana namaswidi ajwayelekile? Zama ushokoledi oshisayo wesinamoni. Isiphuzo esimnandi ukufudumeza.

Utamatisi isobho

Ngabe udinga iresiphi yokuzifudumeza kepha ngaphandle kokweqa ukudla? Zama isobho likatamatisi eligcwele amavithamini nezakhi zomzimba.

Abaqhekezi bamantongomane bonke

Ngabe udinga iresiphi yeqanda engenalo ubisi? Siphakamisa usuku lonke lokusanhlamvu namabhisikidi e-walnut enziwe nge-Thermomix.

I-Vegan Oat Burgers

Ingabe ukhathazekile ngokudla ukudla okunempilo nokunempilo? Siphakamisa ama-burgan we-vegan oatmeal amnandi.

IBibbeh, amadombolo aseLebanon

I-kibbeh enhle yaseLebanese, eyenziwe ngenyama yemvu, i-bulgur nezinongo. Okuhle kuhambisana ne-yogurt ne-mint sauce. 

Ikhekhe le-Vegan lemon sponge (alikho iqanda)

Sikufundisa ukuthi ungenza kanjani ikhekhe elimnandi le-vegan kalamula. Iqukethe amaqanda nobisi kepha inokunambitheka okungenakuphikiswa nokuthungwa.

I-quinoa enamakhowe kanye nezimbali zasolwandle

I-quinoa enamakhowe kanye nezimbali zasolwandle isidlo esilula ukulungiselela kanye neresiphi eyiqiniso yokulwa nomdlavuza efanelekele imifino.

ubisi olumnandi lwe-oat

Ubisi lwe-oat olumnandi isiphuzo sesitshalo esifanelekile sokupheka uphudingi nezinye izindlela zokupheka ezimnandi.

Ikhekhe lekhilimu le-Speculoos

Ikhekhe le-speculoos cream liyindlela enhle yokunikeza izikebhe esinazo ekhaya. Kumnandi ngokudla okulula noma ibhulakufesi.

I-marzipan eyenziwe ngokwenza

I-classic: i-marzipan eyenziwe ngokwenza. Ngezithako eziyisisekelo ezintathu kuphela njengama-alimondi, ushukela namaqanda, sizokwenza imarzipan ekuphakameni kwamatafula kaKhisimusi amahle kakhulu.

Ubisi lwe-almond

Le iresiphi yobisi lwe-alimondi isinikeza isiphuzo semifino esiphelele kuma-vegan noma i-lactose free break yethu.

I-Apple Plum Soy Milk Smoothie

Ubisi lwesoya lunyakaziswa nge-apula nama-plums, isidlo sasekuseni esinempilo esigcwele amavithamini namaminerali, alungele…

Ithanga Smoothie

I-smoothie emnandi futhi enomsoco eyenziwe ngobisi lwethanga, ubhanana nobisi lukakhukhunathi esingaludla ibhulakufesi noma isidlo.

Ubisi lwerayisi

Ubisi lwelayisi luyisiphuzo semifino esibushelelezi nesigaya ukudla ozonga ngaso imali eningi.

Ipea hummus

I-hummus evela eGibhithe, eyenziwe ngophizi. Kuyinjabulo yokuba nokuqala kanye nesidingo semifino.

I-broccoli eshubile ene-vinaigrette ewolintshi

Le iresiphi ene-steamed broccoli izosisiza ukuqeda ukweqisa kwehlobo. Inikwa nge-vinaigrette enamakha futhi emnandi yewolintshi.

Isaladi le-pepper elosiwe

Isaladi le-pepper elosiwe liyigugu le-gastronomy yethu ngokususelwa kupelepele obomvu, ugarlic namaqanda abilisiwe.

Hake nge-crispy alimondi curry

I-hake emnandi ehlotshiswe ngama-alimondi ashubile nokuthinta i-curry. Kuzokuthatha imizuzu engu-5 ukuyihlanganisa kanye no-15 ukuyibhaka.

Ama-plums abomvu ne-lemon smoothie

I-smoothie esiphundu enama-plums abomvu nolamula, amakhalori aphansi, isisu kanye ne-antioxidant

Ijusi lesithelo samagilebhisi nesitrobheli

Le jusi lamagilebhisi kanye nejusi le-sitrobheli ukuqhuma kwangempela kokunambitheka ukuqala ekuseni ngamandla amaningi nobungqabavu.

Ama-apula asewayini elimhlophe

Ama-apula aphekwe newayini elimhlophe, amanzi noshukela. Singawabiza ngama-apula isiraphu. Basiphakela ukubathatha njengophudingi noma ukwenza ezinye izindlela zokupheka.

I-pear ne-coconut lactose-free smoothie

I-pear ne-coconut smoothie imnandi, inempilo, inama-calories amancane futhi ilungele i-lactose engabekezelelani. Isidlo esiqabulayo ngaphansi komzuzu owodwa.

I-Watermelon nama-popsicles e-orange

Amanye ama-popsicles wezithelo alungele ukudla okulula kwezingane ehlobo.

Ikhekhe likabhanana ngaphandle kobisi

Leli khekhe likabhanana aliqukethe ubisi, uwoyela noma ibhotela. Sifaka lezi zithako ezimbili zokugcina ubhanana ovuthiwe, okulula kakhulu.

Ama-croquette e-Hake, i-tuna kanye nemifino

Ama-Croquettes angenamaqhubu (ngaphandle kwama-bits) enziwe nge-Thermomix. Banemifino, i-tuna, i-hake nomhluzi wezinhlanzi.

Umzala ka-Vegan

Ipuleti lomzala lihambisana nemifino namantongomane, lilungele imifino kanye nabantu abadla imifino kuphela nalabo abalandela ukudla okunama-khalori aphansi.

I-anyanisi yeCoca

Iresiphi yendabuko ye-anyanisi coca noma i- "coca de ceba" ilungele ukuthatha uhambo, lokudla okulula noma usuku lokuzalwa.

UDorada ngemuva eVaroma

I-bream yolwandle elula futhi enempilo elungiselelwe ngemuva, ehlotshiswe ngopelepele no-anyanisi. Okufanelekile ekudleni okuphansi kwekhalori.

Izinkomishi ezintathu zikashokoleti ezingenama-lactose

Uhlobo lwamakhekhe amathathu kashokolethi ngaphandle kwe-lactose, noma iqanda, akhethekile ngokungabekezelelani futhi amnandi ngokulinganayo

Parsley pesto

Sifaka kabusha isosi yendabuko ye-pesto ngokwenza ngeparsley, ezonikeza ukuthinta okuhluke kakhulu ezitsheni zakho ze-pasta.

I-Quinoa enemifino enokuthinta ama-citrus

Iquinoa enamanzi ihambisana nemifino nephunga lewolintshi. Okufanelekile njengesidlo esikhulu, okunempilo nokulinganisela. Ilungele ukudla okunamafutha amancane nama-vegan.

I-vegan pesto

I-Vegan pesto iguqula iresiphi yendabuko yamaGenoese pesto ngokufaka imvubelo ye-brewer yeParmesan. I-sauce ekahle yokuhamba ne-pasta nemifino.

I-Easter Mona ngaphandle kweqanda futhi ngaphandle kobisi

Iresiphi ekhethekile yekhekhe lePhasika ngaphandle kwamaqanda nangaphandle kobisi kubo bonke labo abangabekezelelani, abangenwe yiziguli noma abalandela ukudla okunemifino noma imifino.

Gcoba amazambane kubapheki ababili

Iresiphi enhle yamazambane wokuhlobisa, i-crispy ngaphandle futhi ithambile ngaphakathi, sibonga okumnandi ngokwedlulele ngokugqoka nokupheka okuphindwe kabili.

Ubhanana, i-apula kanye ne-tangerine smoothie

Ubhanana onomsoco, i-apula ne-tangerine smoothie. Ilungele ukulwa namakhaza asebusika nokuqinisekisa ukutholwa okuhle kobisi nezithelo.

Ukhilimu wepea onephunga elimnandi

Ukhilimu onamakha nophizi iresiphi elula futhi kulula ukuyilungisa. Ilungele abantu abafuna ukunakekela ukudla kwabo.

Ithanga namazambane ukhilimu

Ukhilimu wethanga namazambane okulula ukuwulungisa, okhanyayo futhi onobunono obumnandi. Yenziwe ngezithako ezilula futhi ithandwa ngumndeni wonke.

Ukhilimu okhanyayo we-endive

Ukhilimu okhanyayo onempilo futhi omnandi owenziwe nge-escarole. Isitsha esinempilo ngama-calories aso ambalwa nenani laso elikhulu lamavithamini nezakhamzimba.

Amabhisikidi oju ahlotshiswe ngezitembu

Amakhukhi oju olumnandi, okulula ukusebenza ngawo futhi angahlotshiswa ngezitembu. Zifanele labo abangafaki ubisi lwenkomo ekudleni kwabo.

Ukhilimu wezaqathe nelayisi

Ukhilimu othambile futhi o-creamy welayisi, onama-calories aphansi futhi amnandi. Inganikezwa ngama-croutons futhi ayiqukethe imikhiqizo yobisi.

Inkukhu yesinja enomzala

Inkukhu emnandi enongwe ngojinja nesosi yesosi, iphekwe nomzala

I-Tangerine ne-cardamom jam

Kulula ukuyilungisa, inokunambitheka okuncane, hhayi okumunyu, futhi ngasikhathi sinye okukhulu. Le jam ye-mandarin ne-cardamom yenzelwe wonke umuntu ukuthi ayithande.

I-nut sauce ye-pasta

Isoso se-walnut senziwa ngokuphazima kweso futhi singakhonzwa ngelayisi noma nge-pasta. Ilungele imifino, imifino kanye nokwehlisa i-cholesterol yethu

Ijusi le-antioxidant

Ijusi le-antioxidant liqukethe ipomegranate, ama-strawberry notamatisi, izithelo ezihlanganisa amandla azo okulwa nokuguga nokuqukethwe okuphezulu kukavithamini C, okuqinisa ukuzivikela kwemvelo, kanye nezindawo ezilwa nomdlavuza kanye nemiphumela eminingi ezuzisayo.

Ama-polvorones ane-Thermomix

Amanye ama-polvorones endabuko, enziwe ngakho konke ukunambitheka kukaKhisimusi. Zenziwa kalula kusetshenziswa iThermomix, enezithako ezilula.

USushi II: ukwatapheya nezimfanzi e-tempura

AmaSushi-makis, agcwele izimfanzi ku-tempura, ukwatapheya nekhukhamba. Okufanelekile njengesidlo sakusihlwa noma ukuqala kwesidlo sangempela saseJapan.

Umlenze wewundlu elincelayo kubapheki ababili

Imilenze yemvu esancela enamanzi futhi eminyene, eyosiwe ku-varoma nasesithandweni. Okufanelekile njengesitsha esikhulu kulo Khisimusi.

Ama-roses ama-pasta amasha

Kuyindlela yangempela yokwethula i-pasta. Sizoyigcwalisa ngemifino ne-tuna bese siyimboza ngososo okhanyayo we-béchamel. Isitsha esimnandi

Izimbaza ezinamakhowe aphelelwe amanzi emzimbeni

Izimbaza ezinamakhowe aphelelwe amanzi emzimbeni yisitsha sasolwandle nentaba esingasilungisa nganoma yisiphi isikhathi sonyaka. Amakhalori aphilile, emvelo futhi aphansi.

IDolmas: amaqabunga agcwele inyama nelayisi

I-Exotic Dolmas, esanda kusuka eTurkey, ekahle njengenkambo ephambili elula nesidlo sakusihlwa.

Ama-meatballs aseTurkey nama-prunes

Ama-meatballs ama-turkey nama-prune ane-flavour yokuwa ehlanganiswe kahle kakhulu. Kuhambisane nokuhlobisa kwakho okuthandayo futhi uzoba nesidlo esiphelele kakhulu.

Izibiliboco zeTangerine noshokoledi

Iziphuzo ezibabayo zaseMandarin noshokoledi zihambisana kahle nedeskithophu. Lezi ziphatha zilungele izingane kanye nabantu abadala.

I-pate yeqanda ebilisiwe elula kakhulu

I-pate yeqanda ebabazekayo futhi elula ebilisiwe, ekahle ukusabalalisa kwi-toast noma isinkwa esimhlophe. Ilungele izivakashi ezimangele.

Ikhekhe le-chocolate elingenalo i-Gluten ne-lactose

Ikhekhe le-chocolate elingenalo i-gluten nelama-lactose libalulekile encwadini yokupheka ngoba lizosisiza ukulungiselela umhlangano noma usuku lokuzalwa lwawo wonke umuntu

I-noodle yamaShayina, ummbila nenkukhu yenkukhu

Isobho lamaShayina elimnandi neliduduzayo elihambisana nama-noodle, ummbila nenkukhu. Ukunambitheka okubucayi kodwa okumnandi, okulungele izingane kanye nabantu abadala.

Isitshulu samazambane nge-cod

Isitshulu samazambane esimnandi nge-cod, ekahle njengesiqalo sezinsuku ezibandayo nezimvula. Ilungele izingane kanye neresiphi elula kakhulu futhi esheshayo.

Ikhekhe le-Marbled

Ikhekhe le-chocolate elimibalabala ne-vanilla elenza umphumela wemabula, elifanele njengesidlwana noma ibhulakufesi. Kulula, kuhle futhi kushibhile.

Isinkwa sikashokoledi

Isinkwa esehlukile ngoba sinesithako esikhethekile. Isinkwa sikashokoledi, nokuthungwa kwesinkwa esisikiwe kanye nakho konke ukunambitheka koshokoledi

Izithelo ezibomvu neziluhlaza okwesibhakabhaka

Lesi sithelo esibomvu nesihlaza okwesibhakabhaka i-smoothie inombala obukhali kakhulu, okhombisa ukuthi igcwele ama-antioxidants novithamini C ozosisiza ukuvikela umzimba wethu

Ilayisi nenkukhu no-tomato Express yezingane

Veza iresiphi yelayisi ngenkukhu notamatisi, ilungele abancane. Iphilile, iyashesha, ishibhile futhi imnandi. Ehambisana ukhilimu yemifino kuyinto ekahle.

I-octopus nge-vinaigrette

Isaladi esimnandi se-octopus nge-vinaigrette nemifino. Ukudla okunomsoco nokunempilo kungukudla okulula noma isidlo sakusihlwa.

I-Horchata ne-fig smoothie

I-smoothie eqabulayo eyenziwe nge-horchata namakhiwane, elungele i-lactose engabekezelelani.

Ubhanana no-yogurt okhanyayo we-ayisikhilimu

U-ayisikhilimu omnandi okhanyayo ukujabulela i-dessert enhle. Yenziwe ngobhanana neyogathi, okulula kakhulu ukwenziwa, ngaphandle koshukela ongeziwe, onempilo futhi onama-kilojoule amancane.

Ama-croquette e-tuna

Crispy ngaphandle futhi ukhilimu ngaphakathi. Ama-croquette kufanele abe kanjani. Zingathathwa ngisho nalabo abavimbele ubisi ekudleni kwabo

Isipinashi ngamantongomane ephayini, inkalankala neqanda leqanda

Isipinashi esimnandi, sihambisana nezinduku zenkalankala, amantongomane kaphayini neqanda le-gratin, okulungele njengesidlo esilula nesinamafutha amancane.

I-Taboulé, isaladi elibandayo lomzala

Isaladi le-taboule eliqabulayo, elenziwe ngemifino eluhlaza futhi eqoshiwe, ngokuthinta okungaqondakali kweminti. Okufanelekile njengomngane.

Amazambane agcwele i-salmorejo ngamaqanda ezigwaca kanye ne-truffle

Amazambane agcwele ukubukisa, ashubile, agcwele isalmorejo futhi agcwele amaqanda ezigwaca kanye ne-truffle. Okufanelekile njengesiqalo sehlobo.

I-Rosemary inyama yesosi

Isosi yenyama enamanzi nephunga le-rosemary, enama-calories aphansi futhi ekahle ukuthatha nelayisi, i-pasta noma amazambane.

IBriouat noma umqulu wenyama waseMoroccan

Ama-briouats amnandi futhi a-crispy noma imiqulu yenyama esongwe ngezitini noma i-filo pasta, ejwayelekile ye-gastronomy yaseMoroccan. Okufanelekile njengeziqalo.

Irayisi lelamula ukuhlobisa

Kunama-calories amancane futhi kugcwele ukunambitheka. Le rayisi yelamula, ephelele njengokuhlobisa, ithandwa abancane nabadala ngokufanayo. Ipheka ngesikhathi esifushane futhi kulula kakhulu.

Ama-aubergines we-Tempura ane-honey sauce

Ama-aubergines ama-Crispy ashaywe ku-tempura, akhonza ne-honey sauce. Okufanelekile njengokuqala. Ilungele abantu abadla inyama kanye nezingane.

Isinkwa saseFrance esinobisi lwe-Varoma oat

Uhlobo olunempilo futhi olukhanyayo lwama-torrijas wendabuko: ngobisi lwe-oat futhi luphekwe ne-Varoma.

Qinisekisa unogwaja obabayo

Unogwaja obabayo futhi onamanzi uhlangana no-oyela onongwe ngamakhambi. Ideal njengesifundo sesibili esihambisana namazambane awile.

Amazambane ashwabene

Amazambane ashubile amnandi, ajwayelekile eCanary Islands, alungele ukuhlobisa inyama noma inhlanzi, noma njengesiqalo noma ikhava. Khonza nge-mojo picón sauce.

I-tofu eyenziwe ekhaya (i-bean curd)

Sifunda indlela yokwenza i-tofu eyenziwe ekhaya, ngendlela elula, nge-Thermomix.

Ubisi lwe-oat

Ilungele ukulwa nokucindezeleka nokunikela ngamandla, lolu bisi lwe-oat yemifino luyindlela enhle yokudla kwasekuseni, ikakhulukazi lapho ubhekene nokungabekezelelani kwe-lactose.

Amabele amathenda anemifino eboshiwe

Iresiphi yethenda kakolweni enemifino eboshiwe ilungele ngokuphelele abantu abadla imifino kanye nemifino. Ingasetshenziselwa ukugqoka ukusebenza.

Ubhekeni onosawoti kanye ne-zartchini tart

Sikufundisa ukwenza ubhekeni onosawoti, ikhekhe le-zucchini noshizi, ngenhlama elula kakhulu yewayini namafutha omnqumo asebenza njengesisekelo.

Iklabishi nokhilimu okhanyayo wethanga

Ukhilimu okhanyayo woqobo, owenziwe ngeklabishi nethanga, okuzokumangaza ngokuhlanganiswa kwawo kwama-flavour. Okufanelekile njengesiqalo sedina.

Irayisi elinokhilimu nama-prawn

Irayisi elimnandi, elenziwe ngesitoko senzelwa okwenziwa ekhaya futhi lihambisana nama-prawn aboshiwe anama-flakes kasawoti. Okuhle njengenkambo yesibili.

Inkukhu ka-Garlic ephekwe ku-varoma

Isitsha esikahle sokudla okunama-khalori aphansi: inkukhu egalikhi, ephekwe esikhwameni sokuwosa, ifuthwe esitsheni se-varoma.

I-tempura yemifino yaseJapan

I-Crispy ne-tempura yemifino eyiqiniso, entsha evela eJapane. Okufanelekile njengesiqalo ukugcwalisa ukudla okuphelele nemifino.

Ama-bass olwandle abhakabhaka aphekwe kuhhavini ngama-clams kusoso

Ama-bass olwandle amahle ngemuva, aphekwe kuhhavini, ahambisana nemifino emnandi enososo lwasolwandle. Okufanelekile njengesitsha esikhulu sikaKhisimusi.

Utamatisi isaladi ene-chives ne-basil-oregano vinaigrette

Ukuqabula isaladi likatamatisi nge-basil ne-oregano vinaigrette sauce. Kuhle ukuhambisana nezitsha zesibili zenyama noma zenhlanzi.

Ama-lentile alula okukhanyayo ngezinongo ne-ulethisi

Ama-lentile alula okukhanyayo anezinongo ne-ulethisi. Ilungele ikhalori eliphansi kanye nokudla kwemifino. Isitsha esikhulu esinempilo.

I-Port wine donuts

Ngewayini elibomvu, noma ngabe limnandi noma liyitafula, sizokwenza lawa ma roll amnandi ewayini, alungele ikhofi. Ungabethula njengamaswidi kaKhisimusi enziwe ekhaya.

Ikhodi eyosiwe nge-tapenade de Provence

Isidlo sasebusuku esiphelele: i-cod eyosiwe ehlotshiswe nge-tapenade emnandi entsha evela eProvence. Futhi kuhle njengesifundo sesibili.

Melanzane alla parmigiana

IMelanzane alla parmigiana noma i-aubergines parmesan iyisiqalo esifanele semifino. It has a ukuthungwa bushelelezi kanye flavour okukhulu.

Isobho le-arugula elikhanyayo

Isobho le-arugula elilula kakhulu, elilungele izisu ezintekenteke noma ukudla okuncane kwekhalori. Inkambo yokuqala ephelele yokukhipha isisu.

Tuna tataki nge-wasabi guacamole

I-tuna tataki engajwayelekile futhi enamanzi, ihambisana ne-wasabi guacamole. Okufanelekile njengesidlo esikhulu noma njengesidakamizwa. Inketho enhle yedina.

I-Peppermint gazpacho

Isiphakamiso esilula, esisheshayo nesivuselelayo kulezi zinsuku ezishisayo: i-mint gazpacho, ukuhunyushwa kabusha kwe-gazpacho yendabuko.

I-sauce yaseNeapolitan

I-Sauce eyi-Neapolitan eyiqiniso, ekahle ukuhambisana nezitsha zethu zesoso, njengenyama egayiwe ye-lasagna. Ilungele imifino.

Ikhekhe le-Whisky

Sikufundisa ukuthi ungalakha kanjani ikhekhe le-whisky ongakwazi ukuzivumelanisa nezidingo zakho (lingenziwa ngaphandle kwe-lactose) futhi lokho kuzomangaza labo abazama.

I-Apple gazpacho

Iqabula i-apple gazpacho, ekahle njengesiqalo sokulwa nokushisa kwehlobo. Kulula futhi kuyashesha ukulungiselela. Ilungele ukudla okunama-khalori aphansi.

USalmorejo Flan

Ukuhunyushwa kabusha kwe-salmorejo yendabuko, ehlanganisa ngokumangalisayo nenhlanzi njengokuhlobisa. Kungathathwa futhi nge-toast njenge-aperitif noma njenge-starter enesaladi. Amnandi, ama-antioxidant futhi anama-calories aphansi, alungele ukudla kwasehlobo.

IHorchata ne-cocoa smoothie

Ukuqabula ubisi lwe-tiger nut kunyakaze nge-cocoa powder. Ukudla okune-lactose okunomsoco okuthandwa yizingane nabantu abadala.

Irayisi elimnyama elinokhilimu nge-cuttlefish nama-prawn

Irayisi elimnyama elimnandi nge-cuttlefish kanye nezimfanzi, ezinokuthungwa okunezinyosi esikufundisa ukuthi ukupheke nale recipe eyenzelwe i-Thermomix. Ngabe ufuna ukumangala?

Ikhekhe lesanqante elikhanyayo

Sikukhombisa ukuthi ungalenza kanjani ikhekhe lesanqante elincane ngeThermomix, idizethi elula kakhulu ukuyilungisa nale recipe. Awukakwenzi okwamanje?

Isinkwa sobisi lweSoy

Ungenza kanjani isinkwa sobisi lwe-soy, iresiphi enempilo futhi emnandi ethanda izingane nabantu abadala. Kwenze manje ku-Thermomix yakho ngendlela elula kakhulu.

Isaladi yamazambane afudumele nopelepele obomvana

Iresiphi yokulungiselela isaladi elifudumele elifudumele namazambane abomvu, isitsha okulula kakhulu ukusenza, sisheshe futhi silungele abadla inyama.

Ama-anyanisi tortilla

Uyawathanda ama-tortilla ka-anyanisi? Funda ukubapheka ngale recipe elula yokwenza usebenzisa i-Thermomix futhi ujabulele lesi sidlo esinekhalori eliphansi

Imayonnaise kaTofu

Ungakwazi ukupheka imayonnaise ye-tofu eyenziwe ekhaya? Funda ngale iresiphi yeThermomix abantu abadla imifino nabo bonke abazamayo abazoyithanda.

Cup of ukwatapheya kanye strawberry

Ingilazi ye-avocado kanye nama-strawberry izoshiya izivakashi zakho zivule imilomo zibonga ngokungafani kahle kwemibala nokunambitheka

Isitshulu sebhontshisi

Isitshulu sikabhontshisi ngesinye sezitsha ezingikhumbuza kakhulu ebuntwaneni bami. Le recipe iyingxenye yeqoqo eliyisisekelo lokupheka kwezipuni.

I-Turkey enososo we-aubergine

Iresiphi elinganisiwe esuselwa ku-turkey eyosiwe nge-sauce ethambile futhi emnandi ye-aubergine.

Ama-fajitas aseMexico

I-fajitas yenkukhu nopelepele yaseMexico, ekahle njengesidlo esinempilo.

Ijusi le-orange nemango elinephunga likalamula

I-orange nemango iphuza nge-flavour ebushelelezi nokuthungwa okuhle, ngokuthinta okokugcina kukalamula okwenza kube kusha kakhulu.

Isaladi lesitshalo seqanda saseMorocco

Isaladi elimnandi futhi elibabayo laseMorocco elenziwe ngama-aubergines athambile nezinongo ezingalungiswa kusengaphambili.

Ilayisi elinemifino eshubile

Inhlanganisela emnandi yelayisi elithambile nemifino enoshukela elungiselelwe e-Varoma. Iresiphi yemifino futhi ewusizo.

Veza i-grapefruit nejusi le-mandarin

Ijusi lemvelo elenzelwe ukuzenzela elizovusa zonke izinzwa zethu ngenxa yokunambitheka okunamandla kwe-grapefruit

Isitshulu se-chickpea esikhanyayo

Ngama-chickpeas ambalwa alula ungenza ngokushesha futhi ngokungabizi ukwenza isitshulu sezinsuku ezibandayo. Kulula ukuthutha futhi kungabanda.

Izidleke zebhontshisi eluhlaza

Izidleke zikabhontshisi oluhlaza yisidlo engisincomayo uma ufuna ukudla ukudla okunempilo nokunempilo. Kulula ukukwenza nokuthi isethulo esihlukile.

I-Hummus chickpea

Le iresiphi ye-chickpea hummus iyi-classic. Ibalulekile kwimenyu yokunambitha yokudla kwase-Arabhu noma kunoma yikuphi ukudla okulula.

Amantshontsho entwasahlobo

I-Spring Chickpeas iresiphi ehlanganisa imidumba ne-sauce esheshayo nelula yokwenza. Sebenzisa ama-chickpeas asevele ephekiwe ukunciphisa isikhathi.

I-tuna enamanzi

Iresiphi emangalisayo yetuna enamanzi enososi wesitayela saseMpumalanga. Kulula kakhulu ukukwenza kepha kuzothatha amahora ambalwa ukuthi ikhulelwe kahle.

Imango nekhadiyamu lassi

I-Mango ne-cardamom lassi iresiphi emnandi futhi esheshayo. Isiphuzo esifanele ukujabulela intambama eshisayo yasehlobo. Yenziwe ngobisi nezithelo.

Ijusi elikhethekile le-apula

Le jusi elimnandi le-apula lenziwa ngezithelo ezisawolintshi nokuthinta i-apula okuyinika iphuzu eliqabulayo elimnandi. Ilungele ukudla kwasekuseni.

Ama-noodle abilayo notamatisi neminqumo

Ama-noodle ababayo notamatisi neminqumo iyindlela yokusebenzisa ephelele yokwenza isidlo sakusihlwa noma isidlo esisheshayo.

Cod a la bream

Isitsha se-cod esiphundu nesheshayo. Inikelwa njengeqanda elixoqekile elinamazambane otshani elizokwenza ukuthi likhange kakhulu kwabancane endlini.

I-Strawberry compote

Le compote ye-sitrobheli iyisisekelo sasentwasahlobo. Ngaphansi kwemizuzu engu-15 sizobe sesenze le compote ephelele yokuhambisana nama-yogurt nama-ayisikhilimu.

Inkomo coulant

Mangaza izivakashi zakho nge-coulant yenyama. Yenziwe ngenyama, utamatisi namazambane acubuziwe. Yonke le gratin kanye nokwethulwa okungakahleleki.

Amazambane atholakala kabi

Le iresiphi yamazambane angaphekiwe kahle iyindlela eyisisekelo yePhasika. Izithako zalo ezilula zizosisiza silungise isabelomali sethu.

Isaladi le-pomegranate, i-tuna kanye ne-sitrobheli

Le vinaigrette yoqobo ye-sitrobheli izosisiza ukuthi sigqokise amasaladi ethu ngothisi abahlukahlukene noma ngisho nelayisi.

Ubhontshisi wePinto onewayini elibomvu

Iresiphi elula neqatha yokugubha iLent nePhasika.

I-Marine fideuá

Ngenxa yale recipe ungenza i-fideuá ngakho konke ukunambitheka kolwandle.

IPasta nePesto

Lungisa iresiphi emnandi yase-Italiya esekwe ku-pasta ene-pesto eyenziwe ngokwenza futhi iyoba isidlo sakho osithandayo. Kulula kakhulu ukudla ngaphandle.

Amagilebhisi, isitrobheli nejusi ye-basil

Kuleli jusi lamagilebhisi, izithako ezinobuntu obuningi zihlanganisiwe ezizovusa izinzwa zethu.

Inkukhu enosawoti

Ngalesi iresiphi yenkukhu singalungisa inyama ebandayo ebandayo. Enye indlela enempilo nenempilo kumasoseji ezimboni.

Isaladi Elikholifulawa Elifudumele

Isaladi elifudumele elimnandi lapho ukholifulawa eyinkanyezi. Kuyinto iresiphi okufanele siyikhumbule uma sidla ehhovisi.

Ijusi elikhethekile lewolintshi

Le jusi e-orenji enesanqante izosinikeza wonke amavithamini namaminerali adingekayo ukuqala usuku olugcwele amandla.

I-Risotto ene-foie namakhowe

I-risotto ene-foie namakhowe isidlo esilula ukulungiselela ne-Thermomix. Ukunambitheka kwawo kuzokuhambisa ezinsukwini ezolile zasekwindla.

I-Kefta tagine (Morocco)

Jabulela le iresiphi ye-kefta tagine kusuka esitsheni esiyiqiniso saseMorocco esifanelwe ukudla kwethu.

I-Strawberry milkshake

Ngabe udinga iresiphi engenaphutha yezingane zakho ukuthi ziphuze ubisi nezithelo? Zama le sitrobheli Smoothie. Ifanele ngokuphelele imifino.

Amapheya nezinongo nge-orange

Kule iresiphi amapheya akhonjiswe ngezithelo ezisawolintshi nezinongo ezinjenge-mace noma i-canale, ukuthola iphunga nokunambitheka okungajwayelekile. 

I-orange smoothie

Jabulela isiphuzo esiqabulayo futhi ubuyise amandla akho nale smoothie ewolintshi. Udinga kuphela imizuzu emi-2.

Hake ku-piquillo sauce

Jabulela iresiphi emnandi yezinhlanzi nge-piquillo sauce. Iresiphi emnandi ezokusiza ukunonga izitsha zakho.

Isitshulu seWundlu

Ngenxa yale iresiphi yesitshulu semvu singafaka izinhlobo eziningi zenyama ekudleni kwethu futhi senze imenyu yamasonto onke ihluke kakhulu.

Ilayisi ibhandishi nge-aioli

Thola ukuthi ungayenza kanjani enye yezitsha zelayisi ezidume kakhulu eMphakathini waseValencian. Kubalulekile ukuhambisana nayo ne-aioli.

isoso

Sikukhombisa ukuthi ungayilungisa kanjani i-ketchup enezithako zemvelo. Ngaphandle kokuvikela kanye nemibala yokufakelwa ukuze izingane zakho zikujabulele okuhle.

Izimbambo zengulube nge-barbecue sauce

Ngabe ufuna ukulungisa umugqa wezimbambo ekhaya futhi awunakulinga? Bheka futhi uzobona ukuthi kulula futhi kumnandi kanjani ngesoso sayo sososo.

AmaFlamenquines anokuhlobisa

Ngabe ucabanga ukuthi ama-flamenquines awekho kuwe? Zama le nguqulo esekwe enkukhu ehlotshiswe ngesipinashi nangamakhowe.

Amakhekhe e-Valentine's puff

Siphakamisa ikhekhe le-puff ongaligcwalisa ngezithako zakho ozithandayo. Zihlobise futhi uzoba neresiphi efanelekile yosuku lwezithandani

I-Turkey isitshulu

Sikukhombisa ukuthi ungasilungisa kanjani isitshulu sendabuko ngeThermomix efanelwe ukudla kwanamuhla nokudla.

Carrot ukhilimu kanye mozzarella

Uke wazama isanqante ne-mozzarella cream? Uzoyithanda ngokuthungwa kwayo okushelelayo nokunambitheka lapho kuhlanganiswa khona imifino nobisi.

I-steak yaseMesopotamiya

I-steak yaseMesopotamiya iresiphi lapho kuhlanganiswa khona izinongo zezinongo ezahlukahlukene.

Isitshulu se-lentil elula

Ngalesi iresiphi yamalenti uzoba nesidlo sakudala sasebusika kepha senzelwe ukubenza babe lula futhi babe nempilo.

Peas nge ham notamatisi

Peas nge ham notamatisi iresiphi enemidumba. Ilungele izinsuku zasebusika nokuthi ungathatha kalula uye ehhovisi.

I-salmon trout namazambane

Usikisela iresiphi enempilo nenempilo ukuze uyijabulele ukunambitheka okumnandi kwe-salmon trout.

I-pasta enososo wezitamatisi, i-asparagus ne-tuna

Ukhathele ukudla okusheshayo? Zama iresiphi eyiqiniso ye-pasta ne-tomato sauce futhi ujabulele izinto ezinhle empilweni.

Ukhilimu kabhontshisi oluhlaza okotshani

Ukhilimu kabhontshisi oluhlaza kumnandi ukubuyela ekudleni okunempilo nokulinganiselayo ngemuva kukaKhisimusi ogcwele ngokweqile.