Ngaphantsi kwemizuzu eli-15

Iinkukhu skewers ngeyogathi kunye ne-mint sauce

I-skewers esempilweni yeerumsticks yenkukhu enencasa, ehonjiswe nge yogurt ehlaziyayo yamaGrike kunye nesosi yomkhonto. Ilungele izidlo zasehlotyeni.

Isaladi ye-Lentil kunye ne-tuna

I-Lentil kunye ne-tuna isaladi, kunye ne-tomato, i-anyanisi, iminquma emnyama kunye ne-cumin.

I-Cream yengqolowa kunye nee-anchovies

Ngombona oswitiweyo enkonkxiweyo kunye nee-anchovies ezakhiwe enkonkxiweyo, le cream yobutyebi yenziwa kwimizuzu engaphantsi kwe-15.

Isosi ebomvu yepepile

Le sauce ibomvu idityaniswa kakuhle nazo zonke iintlobo zemifuno, ipasta, intlanzi emhlophe kunye nenyama emhlophe.

I-chocolate chip banana i-smoothie

I-Chocolate Chip Banana Smoothie sisiselo esimnandi esinokwenziwa ngalo naluphi na uhlobo lobisi.

Isaladi yeChickpea nge curry vinaigrette

Eyona ndlela yokutya iimbotyi ehlotyeni ikwiisaladi, iikhalori eziphantsi, izitya ezimibalabala, umbala ogcweleyo, iivithamini kunye nezakha mzimba.

Imifuno kunye ne-tofu

Imifuno egutyiweyo edityaniswe ne-tofu kunye neecashews. Ilungele isidlo sakusihlwa ngokukhawuleza okanye ukuqala kwehlobo.

Hake iibhola

I-Hake kunye ne-cottage cheese balls, kunye ne-batter ye-corn flakes, eyenza i-crunchy ngaphandle kwaye i-juicy and tender ngaphakathi

Utamatisi unqabileyo

Isonka esityiweyo kunye nesonka, ezihonjiswe ngetumato kunye ne-oregano, ezilungele ukuhamba nokusikeka okubandayo, i-Serrano ham kunye netshizi.

Ukuhlaziya i-mint cucumber cream

Ikomityi ye-Mint Cucumber ehlaziya iresiphi yindlela ekhawulezayo nelula yokwenza. Oko kuyakusinceda ukuba sihlale sinamanzi ngexesha leentsuku ezishushu.

ijusi ye-apile

Ijusi emnandi egcwele iivithamini kunye nomthamo onamandla wokudambisa, ukongeza kunceda kwinkqubo yethu yokwetyisa.

Iinkuku zenkukhu ezineminqathe

Ilungele abantwana. Yosiwe okanye ibhakwe. Ezi nuggets zenkukhu zibandakanya iminqathe kunye netshizi ethambileyo kumxube onencindi, onezondlo.

Isosi yeChimichurri

Ungakhonza isosi ye-chimichurri ngazo zonke iintlobo zenyama eyosiweyo okanye eyosiweyo, kunye nemifuno okanye iisaladi.

Frozen yogurt Smoothie ene Pineapple kunye neMelon

Ukushukuma okubandayo kakhulu kweyogathi okanye i-smoothie, ilungile kwimizuzu eyi-1, imnandi, isempilweni, ichame, ityebile kwifayibha kwaye ineekhalori eziphantsi

Isaladi yeKlabishi

Hayi indlela ebomvu ngayo iklabishi edityaniswe neapile! Uyakhumbula ukuhombisa kweklabishi ebomvu enama-apile kwaye ...

I-peach cream ebandayo

Le cream yeepesika ebandayo yenziwa ngepesika kwisiraphu. Ijongeka ngathi ipesika salmorejo, kodwa sidibanisa ijinja kunye nezinongo.

Izikhephe zevocado zeVegan

Lungisa la maphenyane e-avocado vegan kwaye uya kuba nesidlo sangokuhlwa esikhawulezayo nesempilweni esilungele kwimizuzu engaphantsi kwe-10.

Imayonnaise yeCoriander

I-coriander mayonnaise iya kwongeza i-spark kwizitya zakho ezigcadiweyo, nokuba ngaba yimifuno, inyama okanye ukutya kwaselwandle. Ungayeki ukuyilungiselela kwi-barbecue.

Ikhilimu ebandayo eneeolive

Ikhrimu ebandayo ebandayo, ephantsi kweekhalori, ezilungele ukuthatha ithuba kuzo zonke izibonelelo kunye neepropathi zale tuber: anti-cancer, anti-anemia, efanelekileyo kubafazi abakhulelweyo kunye nokuguga. Kwaye iikhalori ezingama-43 kuphela.

I-Zucchini ifakwe i-cheese, i-walnuts kunye ne-ham

I-Zucchini efakwe itshizi, i-walnuts kunye ne-ham yindlela elula, ekhawulezayo kunye ne-recipe efanelekileyo.

Isosi yecurry

I-curry sauce enzulu efanelekileyo yokunxiba iisaladi okanye imifuno ephekiweyo okanye ephekiweyo. Kwaye ngokukhawuleza kakhulu ukulungiselela!

I-Strawberry apple smoothie

Ukunyikima okulula, okungabizi mali kugcwele iivithamini: amaqunube, iapile kunye nobisi. Ilungele amancinci amancinci. Kulula kakhulu ukwenza ngeThermomix yakho

I-avocado timbale enemango kunye neeprons

MANGALISE iindwendwe zakho ngale avocado timbale. Isiqalo sasehlotyeni esilula, esikhawulezayo nesimnandi.

Isitshisi se-Preysler

Ukuxutywa kwe-detox kuthathwa ngu-Isabel Preysler ukuhlala emncinci. Okanye uthi.

Isaladi yengqolowa entsha yethenda

Isaladi yengqolowa entsha yethenda lukhetho olunokulinganisela kakhulu apho izondlo zesiriyeli, imifuno eluhlaza kunye nembewu zidityanisiwe.

Ukunxiba uCesar

Isosi yesaladi yesaladi, iresiphi yentsusa ehlengahlengiswe kwi-thermomix

I-mousse ye-Strawberry kunye nepepermint

Iswidi ekhawulezayo nenencasa eya kuthi ikhanyise ukutya kwakho. Kwimizuzu nje emi-5 uyakube ulungiselele idessert eyenziwe ngecephe ehlaziya ngokwenene kwaye emnandi.

Parsley pesto

Siphinda sisebenzise isosi yesiko le-pesto ngokwenza iparsley, eya kuthi ichukumise okwahlukileyo kwizitya zakho zepasta.

I-Banana kunye ne-nocilla smoothie

I-oatmeal emnandi, ibhanana kunye ne-nocilla milk shake, ilungele ukutya okulula kwabantwana

Vegan pesto

I-vegan pesto iguqula iresiphi yesiko lamaGenoese pesto ngokufaka endaweni yayo igwele le-brewer leParmesan. Isosi efanelekileyo yokuhamba ne-pasta kunye nemifuno.

I-Banana, iapile kunye netangerine smoothie

Ibhanana enesondlo, iapile kunye netangerine smoothie. Ukugqibelela ukulwa ukubanda kobusika kunye nokuqinisekisa ukutya kakuhle kobisi kunye neziqhamo.

I-Veganesa: mayonnaise ye vegan

I-Veganesa yi-vegan mayonnaise sauce, eyenziwe ngobisi lwe-soy, ioli ye-sunflower, ityuwa kunye nemon. Ngokukhawuleza kwaye kulula.

Amakhowa kunye nobusi kunye nesosi yejinja

Amakhowa amnandi amuncu afakwe kwinyosi ye-caramelized, ijinja kunye nesosi yemon Imnandi

Ismoothie yasentwasahlobo enamaqunube kunye ne-kiwi

I-Strawberry Kiwi Spring Smoothie ineyona iziqhamo kunye neyogathi. Ndiyabulela ukunambitheka kwayo kunye nokucoceka okucocekileyo, iya kuba kukutya okumnandi.

Iresiphi esisiseko: itshizi yetshati kwiThermomix

Iresiphi esisiseko ene-thermomix yokugaya itshizi ekhaya kwaye yenze imixube yethu esiyithandayo. Kubalulekile ekhitshini lethu

Zucchini ngejinja kunye nomkhonto pesto

Ijinja Peppermint Pesto sisidlo esimnandi esecaleni semifuno eyosiweyo okanye etshisiweyo.

Iresiphi esisiseko: I-Chocolate etyhidiweyo

Inkqubo esisiseko yokunyibilikisa itshokholethi kwi-thermomix kunye nokufezekisa itshokholethi enyibilikiweyo

Ijinja hummus

Ijinja hummus yindidi yemifuno yencindi yemifuno, eqhelekileyo yokutya kwaseArabhu.

I-orenji kunye nebhanana smoothie

I-orenji emnandi kunye ne-banana smoothie esinokuyisebenzisa kwisidlo sakusasa okanye ukulungiselela ukutya okuqabulayo.

Iresiphi esisiseko: ijinja yegalikhi unama

Ijinja kunye negarlic paste yinto esetyenziswa ngokubanzi kwi-Indian cuisine nakwi-oriental cuisine.

I-Tostas enamaqanda aqhekezayo kunye ne-pesto sauce

Isosi ye-pesto iqabane elifanelekileyo hayi nje kuphela izitya zepasta kodwa kunye nolunye ulungiselelo olufana nalawa maqanda anamaqanda aqhekeziweyo.

I-yogurt smoothie kunye nekhokhonathi, iinanapple kunye nemihla

Lo Mhla weeNanapple umhla weCoconut Yogurt Smoothie wenza kwimizuzu emi-2. Iphilile, ilula kwaye imnandi.

Iikomityi ze-Persimmon cream

Iiglasi zekrimimmon yidessert enokwenziwa kwangaphambili, ngokukhawuleza, ngokulula kwaye isekwe kwiziqhamo.

I-Watercress kunye ne-walnut pesto sauce

Ungayisebenzisa le watercress kunye ne-walnut pesto sauce ukuhamba nezitya zakho zepasta okanye amaqanda aqhekeziweyo.

Iresiphi esisiseko: icing iswekile

Icing iswekile, iswekile yokubhabha, iswekile yokubhabha, iswekile kunye, iswekile engumgubo okanye iswekile eyimpuphu. Maninzi amagama athi igama leswekile eyimpuphu, ebalulekileyo kwizithambisi. Kwi-Thermomix ilungile kwimizuzu eyi-1.

Ubumvu obomvu

I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.

Iinanapple, ilamuni kunye nejusi yesetyhula yokunciphisa ubisi

Iinanapple, iseleri kunye nejusi yokuthambisa incindi. Ngempembelelo yokutsha kwamafutha kunye nesenzo sokuchama, sisicoci sokwenene secoxin

I-Kiwi sorbet

Ukuhlaziya i-kiwi sorbet ene-cava, egqibeleleyo yokuhamba nesidlo sasemini seKrisimesi kunye nesidlo sangokuhlwa phakathi kwezifundo.

Ipesika enekhrimu ye-nougat

Izinto ezimbini onokukhetha kuzo, ezenziwe ekhaya kunye nokukhawuleza, kwiswidi emnandi kwaye elula kakhulu: iipesika kwisiraphu ezele ukhilimu we-nougat

I-Banana kunye ne-mandarin smoothie

Ibhanana emnandi kunye nesondlo, ubisi kunye ne-mandarin smoothie. Ilungele ukuqinisekisa ukusetyenziswa kweziqhamo ngexesha leeholide zeKrisimesi.

Ukutshabalalisa iapile, ikhukhamba kunye nejusi yeseleri

Ukutshabalalisa iapile, iseleri, ikhukhamba kunye nejusi yelamuni. Yincindi yedetox okanye ijusi eluhlaza, efanelekileyo yokuphelisa ityhefu eveliswa kukutya, uxinzelelo kunye nendlela yokuphila ezidolophini. Kwaye imnandi.

Isobho seParmesan kunye nama-mushroom e-shiitake

Isuphu emnandi yeParmesan yesonka samasi, efanelekileyo kubathandi beshizi, ihamba namakhowa eShiitake kunye ne-hazelnut. Isiqalo esihle seKrisimesi.

Iziqhamo zesidudu sasebusika

Isidudu esimnandi nesinempilo, esenziwe ngeziqhamo zexesha lasebusika, ezilungele abantwana, abantu abadala kunye nabantu abaneengxaki zokuhlafuna.

Ijusi ye-antioxidant

Ijusi ye-antioxidant iqulethe igromegranate, i-strawberry kunye ne-tomato, iziqhamo ezidibanisa amandla abo okulwa nokuguga kunye nomxholo ophezulu we-vitamin C, owomeleza ukukhusela kwendalo, kunye neepropati zokulwa nomhlaza kunye neempembelelo ezininzi.

Iresiphi esisiseko: bechamel

I-Bechamel sisiseko esisisiseko esinokungabikho kwi-repertoire yethu. Iya kusinceda ukuba senze amalungiselelo amnandi anje ngeekroyi, i-lasagna, njl.

Isidudu sebhanana kunye namaqebengwana abantwana

Veza ukutya komntwana, kwimizuzu nje eyi-1, eyenziwe ngobisi, ilamuni, ibhanana kunye namaqebengwana. Elula kwaye isondlo.

I-omelette yaseMallorcan

I-omelette yaseMallorcan idibanisa iimveliso zobugcisa ezifana ne-Mahón cheese kunye ne-sobrasada, eyongeza umbala omangalisayo kule recipe.

I-Nocilla kunye ne-mascarpone cream

Le cream iyonwabisa. Ine-nocilla (okanye i-nutella), i-mascarpone kunye ne-banana kwaye ilungile njengokugcwaliswa kwamakhekhe.

I-dessert yePersimmon

I-dessert ye-persimmon elula kakhulu, ilungele lonke usapho. Siza kuyenza ngecookie, iyogathi kunye nee-persimmon, ngomzuzwana, enkosi kwiThermomix yethu.

Ikhekhe lomlingo okanye ikhekhe yekomityi

Ngale khekhe lomlingo uza kothusa abancinci nabadala ngokufanayo. Inhlama kulula kakhulu ukuyilungisa ngeThermomix kwaye ibhakwe kwiikomityi, kwi-microwave.

Isitshizi samaTshayina, umbona kunye nesuphu yenkukhu

Isuphu emnandi kunye nentuthuzelo yaseTshayina ehamba kunye neoodles, umbona kunye nenkukhu. I-flavour ethambileyo kodwa emnandi, ilungele abantwana kunye nabantu abadala.

I-Blackberry kunye ne-apple mousse eluhlaza

Le mousse yeblackberry kunye nohlaza eluhlaza iyothusa kuba ine-soft and texture elula kunye ne-apple.

I-Cheeseecake yeAvocado

Isonka samasi kunye nekhekhe yeavokhado epheka kwimicrowave kwimizuzu eli-15, inevumba elimangalisayo kunye nombala.

ISalmorejo kunye neavokhado

Ukutolikwa kwakhona kwesalmorejo yendabuko, ngaphandle kwesonka kunye neavokhado, enobumba obukhrim kunye nokungathinteleki

Ikhokhonathi ajoblanco kunye nesalmon yokutshaya

I-cocobut ajoblanco ene-salmon etshayileyo iyayichaza kwakhona i-ajoblanco yesiko ukuyiguqula ibe sisidlo sasebukhosini esinyanisekileyo.

I-Paraguayan ice cream inyikima

Ukuhlaziya i-ayisikhrim esekwe eParaguay kufanelekile ukuzihlaziya kwiintsuku ezishushu. Ukugqibezela ukutya okanye idessert yabantwana.

Ipeanut butter

Ukulungiselela ibhotolo yamandongomane ekhaya kulula, kuyakhawuleza kwaye sinokwenza ukuba sikuthande ngetyuwa eninzi okanye encinci kunye neendlela ezahlukeneyo.

Ijusi ebomvu kunye nephuzi

Ijusi yeplamu ebomvu ijusi elula kakhulu kwaye ekhawulezayo, eneempawu ezintle zokunciphisa umzimba kunye nokutya.

Melon Smoothie

Le smoothie yi-yogurt esezantsi yeekhalori kunye ne-melon smoothie, isempilweni kakhulu, iyahlaziya kwaye imnandi, ilungele izidlo okanye ukuthatha phakathi kokutya.

Amaqebengwana amazambane aseJamani (kartoffelpuffer)

I-Kartoffelpuffers yinto eqhelekileyo yokutya kwaseJamani. Ezi iikeyiki zeetapile zaseJamani zinikwa kunye neapile compote apho sidibanise khona isardard encinci. Imnandi.

Iicherry ezincinci kunye ne-mozzarella skewers kunye neGenesis pesto

I-mini skewers emnandi, eyenziwe ngeetumato zetsheri, i-mozzarella kunye ne-genoese pesto sauce. Ilungele ukuqala kunye nokutya.

Horchata kunye nekhiwane smoothie

I-smoothie ehlaziyayo eyenziwe nge-horchata kunye namakhiwane, afanelekileyo kwi-lactose engavumiyo.

Indlela yokwenza amaqanda abanjiweyo (inyathelo ngenyathelo)

Inyathelo lokufota ngenyathelo lokulungiselela amaqanda abanjisiweyo kwi-thermomix. Kulula, kuyakhawuleza, kunomdla kwaye kulungele ukutya okunamafutha asezantsi.

salmagundi

ISalpicón yenye yeendlela zokupheka zasehlotyeni ngokugqwesa. Kulula, ngokukhawuleza kunye neekhalori eziphantsi.

Mojito

Ukuhlaziya i-mojito efanelekileyo yokusela njengesiselo ehlotyeni.

I-omelette yesiFrentshi enamakhowa egalikhi

I-omelette emnandi yaseFrance, eyenziwe ngamakhowa egalikhi kwaye inongwe ngeparsley. Ilungele isidlo sangokuhlwa esikhawulezileyo nesisezantsi.

Idiphu ye-avocado

Iresiphi yevegan yeavokhado eneminti. Efanelekileyo njenge-aperitif ehamba kunye ne-crudités.

Ivatala yesalmorejo

Le watermelon salmorejo okanye ivatala porra sisiqholo semifuno esibandayo esimnandi. Kufana ne-gazpacho, kodwa i-creamier, enobumba obuhle kunye nobumnandi.

I-melon ebandayo kunye nekhrimu yekhukhamba

Ukuhlaziya ivatala kunye necucumber cream ebandayo, enongwe nge-mint neyogathi, efanelekileyo njengesiqalo seentsuku ezishushu. Ilungele ngaphantsi kwemizuzu emi-2.

Isaladi yeLentil enongwe

Isaladi ye-lentile emnandi, ehonjiswe nge-spice emulsion. Ilungele ukuqala njengeentsuku ezishushu zasehlotyeni.

Melon salmorejo

Inguqulelo yesalmorejo eqhelekileyo, apho sitshintsha khona iitumato ngevatala. Iziphumo zinencasa: ukhilimu omtsha kakhulu ehlotyeni. Imnandi.

I-Zucchini eshushu, isaladi yeFeta kunye neMint

I-Feta cheese eshushu kunye nesaladi ye-mint yindlela elula ekhawulezayo, elula neyobumnandi ngenxa yencasa ekhethekileyo enikwa sisi weFeta.

Isipinatshi ngamandongomane ompayini, unonkala kunye negratin yeqanda

Isipinatshi esimnandi, sikhatshwa ngunonkala, amapine, kunye neqanda legratin, efanelekileyo njengesidlo esilula nesinamafutha asezantsi.

I-Spaghetti eTorta del Casar

Ispaghetti esimnandi nesinencasa, esingcamlwe itshizi eTorta del Casar. Ngokukhawuleza, ngokulula kunye nencasa eyahlukileyo.

Ijusi yemifuno yokutya ukunciphisa umzimba

Ijusi yemifuno ukuthatha phakathi kokutya ngelixa utya. Indlela elula yokulwa nomdla wokutya ekutyeni okanye kulawulo lokutya.

Iibherri zetsheri ezinekrimu yamasi

Izimbiza zecherry ezinekrimu yemascarpone kulula kakhulu ukuba zenze ukuba nabantwana banokusinceda sizilungiselele. Ikwalungiselela kwimizuzu eli-10

Iitartlet ezifakwe isalmon mousse

I-salmon mousse tartlets zilunyango enkalakahleni, kulula kwaye kuyakhawuleza ukutya okumangazayo apho unokumangalisa khona iindwendwe zakho kwisithambiso.

Ipea guacamole

I-Pea guacamole, okanye i-guisanmole, iyafana kakhulu ne-guacamole, kodwa isebenzisa ii-ertyisi endaweni ye-avocado. Inikwa ngeediphu, i-nas okanye i-tostadas.

Ice cream, ikofu kunye ne-caramel smoothie

Oku kugungqisa ngokukhawuleza kwaye kulula kwenza i-dessert ebandayo ebabazekayo yokutya kunye neendwendwe.

Ijusi enkulu ye-vitamin C

Umdibaniso ocacileyo weziqhamo kunye nemifuno, esiza kuthi senze ngayo ijusi emnandi egcwele ivithamin C.

Umnquma omnyama kunye necashew pate

Ipeyinti yemifuno ye-vegan, eyenziwe ngeminquma emnyama kunye neecashews. Le pate yomnquma sisibheno esihle kunye nokongeza okunezinto ezininzi kwezinye izitya ezinje ngepasta okanye iisaladi.

I-asparagus emhlophe entsha enepistachio vinaigrette

I-asparagus emhlophe ecolileyo kunye nencasa yendalo, ihlanjwe nge-vinaigrette emnandi kwaye yafakwa iipistachios ezinqunqiweyo.

I-Beet kunye ne-walnut ipate yemifuno

Ipaté yemifuno yokusasaza kunye nokuxhasa okukhulu kukutya kwemifuno, kuba i-iron, iiminerali, ii-antioxidants kunye neepropathi ezintle zeebhitethi zidityaniswa neeproteni zamandongomane, kubalulekile kukutya kwe-vegan

Ikrimu yelayisi yeentsana

Sifundisa indlela yokwenza ikrimu yelayisi yabancinci ngomgubo werayisi okhawulezileyo esiya kulungiselela ekhaya neThermomix yethu

Ipesika ngechizi cream kunye iyogathi

Iswidi ekhawulezayo nelula kakhulu: ipesika ngesiraphu yetshizi ethambileyo, iyogathi kunye nobisi olujiyileyo.

Imiqulu yenkukhu kunye neminquma emnyama

Inkukhu elula kunye neminquma emnyama yomnquma ethi, ngenxa yokulungiselela kwayo ngokukhawuleza, iya kusinceda ukuba silungelelanise ngcono iimenyu zethu zemihla ngemihla.

Isaladi emulsion

Isaladi emulsion, iresiphi emnandi yokusebenzisa xa sine saladi eseleyo. Ilungele ukuqala.

Ipeyari kunye nejusi yejaspberry

Le pear imnandi kunye nejeripberry juice isinika iivithamini kunye neeminerals ezikumgangatho ophezulu. Ukungeniswa kweziqhamo kubalulekile ukubonisa umzimba omhle.

Iapile, i-beet kunye nejusi yelamuni

I-antioxidant kunye ne-detoxifying juice, i-calories ephantsi kwaye igcwele iivithamini, isinyithi kunye neemaminerali, ezifanelekileyo njengezongezelelo ekudleni kokunciphisa umzimba.

I-avocado aioli

Inguqulelo entsha yesosi ethandwayo ye-aioli (allioli okanye ajoaceite) eyenziwe ngeavokhado. Kumnandi kwaye kulula kakhulu.

Isibabisi se-mushroom segalikhi

Igalikhi ye-mushroom isibheno ilungele ukutyiwa kuba iyakhawuleza, isempilweni kwaye iphantsi kweekhalori. Yikhonze ngesiselo sakho esithandayo.

UMacho Nachos

I-Macho Nachos emnandi, evela kwi-Tex-Mex cuisine, i-snack efanelekileyo yokwabelana nabahlobo.

Chocolate express brownie

I-chocolate brownie ilungile kwimizuzu engama-7. Iphekwe kwimicrowave. Kuyakhawuleza, kulula kwaye kumnandi, uhlobo oluye luphele ungakhange uqaphele.

Detox inyikima

Ukunyikiswa kwe-detox yindlela elula nesempilweni yokutya iziqhamo kunye nemifuno. Oku kushukuma, okuthandwa ngabantu abadumileyo, akuyi kukunceda ugcine ubunzima bakho obulungileyo.

Ijusi yendalo yepayinapile

Ijusi yenanapple yendalo, isempilweni kakhulu kwaye iphantsi kweekhalori, nazo zonke iipropathi zepayinapile, ezenziwe kwimizuzu emi-3 kunye nesiphumo esimangalisayo.

I-Braised turkey kunye netshizi yetshisi eneminquma emnyama enerosemary

Isibheno esifanelekileyo: iitartlets ezimnandi kunye netshizi ekrwada kunye ne-turkey eboshiwe, kunye neminquma emnyama, enencasa yerosemary. Ukufezekisa abantwana kunye nabantu abadala.

Isonka saseFransi kunye ne-Varoma oat ubisi

Uhlobo olusempilweni nolukhanyayo lwe-torrijas yesiko: ngobisi lwe-oat kwaye luphekwe eVaroma.

I-Beet mousse nge-cream eluhlaza okwesibhakabhaka

Indawo yokuthambisa enombala kakhulu yesidlo sangokuhlwa kunye neendwendwe. Kulula kakhulu ukuyilungisa, inokugcinwa kwifriji kude kube lixesha lokusebenza.

I-pub yenyani (Baba Ganousch)

U-Baba Ganousch yi-pâté eyosiweyo ye-aubergine, eqhelekileyo yokutya kweArabhu. Songeze iapile kwaye iziphumo zimnandi.

Ubisi lwe-Oat

Ilungele ukulwa noxinzelelo kunye nokubonelela ngamandla, olu bisi lwe-oat yemifuno lukhetho olukhulu kwisidlo sakusasa, ngakumbi ebusweni bokunganyamezelani kwe-lactose.

I-Spaghetti aglio, i-olio kunye neepepercercorn

I-spaghetti ngegalikhi, ioyile kunye nechilli. Ilungele ikhosi yesibini kunye nalawo mathuba xa singenaxesha lokupheka. Iresiphi ekhawulezayo nelula.

I-canarian ebomvu i-picon mojo sauce

I-sauce ebomvu, emnandi kwaye emnandi, esandula kufika ivela kwiiCanary Islands, ilungile njengecala leetapile ezinemibimbi, inyama, imifuno okanye intlanzi.

Pear kunye nejusi yelamuni

Ngokukhawuleza, kulula kwaye kusezantsi kwiikhalori, le pear kunye nejusi yelamuni ngumthombo wamandla, iiminerali kunye neevithamini. Yenziwe mnandi nge stevia.

Isaladi eluhlaza ngamaqunube kunye ne-vinaigrette yetshokholethi

I-vinaigrette yetshokholethi iphakamisa isaladi enomdla yezihluma eziluhlaza, amaqunube, itshizi kunye neecashews. Umdibaniso omangalisayo kwincasa kunye nobukho.

Ipateni yeMussels

Iresiphi elula ekulungeleyo kwimizuzu emi-3: i-pickled mussel pâté. Imissels, ityhuna kunye noshizi cream ngobunono obuhle kunye nencasa emnene.

Ichickpea hummus inevumba lekhari

I-chickpea hummus engaqhelekanga kunye nevumba le-curry, efanelekileyo njengesiqalo sokuqala okanye iqebengwana lesidlo sangokuhlwa. Zilungele imifuno kunye nokuba abantwana batye iimbotyi.

I-Ham kunye ne-tortilla rolls ngamayeza amahle

I-ham kunye ne-tortilla rolls enezityalo ezintle zilungiselela ngokukhawuleza ukwenza. Ungalibali ukuyizama ngetshizi yakho oyithandayo kunye nomxube wamayeza amnandi owathandayo.

Itshokolethi emhlophe coulant ngentliziyo yetshokholethi emnyama

Itshokolethi emhlophe coulant ngentliziyo yetshokholethi emnyama, etyhilwayo kwaye ithululwe, inyibilika, xa ifika ngaphakathi kwayo.

Ukufakwa ngaphakathi kwi-rosemary anti-cold infusion

Ukufakwa okuchasene nokubandayo ngokusekwe kwi-rosemary, ubusi, ilamuni kunye nejinja ezibonelela ngezinto ezaneleyo zendalo zokulwa umkhuhlane kunye nokuzifudumeza.

Itshokholethi eshushu eshushu

Iitshokholethi yasekuqaleni eshushu, kunye nencasa emnene kunye nokukhanya. Kulula kakhulu kwaye kuyakhawuleza ukwenza. Isinongo esikhethekileyo kuSuku lweValentine.

Iibhega zentlanzi

I-burger yeentlanzi ezimhlophe, iresiphi ekhawulezayo nelula, efanelekileyo kubantwana.

I-citrus yendalo kunye nejusi yomnqathe kwimizuzu emi-3

Ijusi yendalo emnandi nenencasa, eyenziwe ngeminqathe, iiorenji kunye nemon, ineevithamini kunye nezakha mzimba eziyimfuneko ukubuyisa umkhuhlane.

I-Anchovy ibhotela

Isivakalisi esimnandi sesonka esisikiweyo esifakwe i-anchovy, igalikhi kunye neparsley butters.

Isandwich yesonka samasi kunye netumato kunye nesonka samasi esinama-walnuts

Isandwich yesonka samasi kunye netumato kunye nesonka samasi esinee-walnuts zizinto ezimbini ezizodwa zodidi oludumileyo lweesendwitshi uRodilla. Siphumelele ipasta enencasa efanayo neyoqobo. Ilungele ukubhiyozela usapho, ukuqala okanye ukutya okulula.

I-Kiwi cream kunye ne-muesli

Ikrimu ye-kiwi emnandi eyenziwe ngeziqhamo, iyogathi yamaGrike kunye nobusi. Oko kukhatshwa yimousli yethu esiyithandayo kuya kuba sisidlo sakusasa esipheleleyo.

I-Cava kunye ne-pacharán cocktail

Isiphakamiso soNyaka oMtsha woNyaka: i-cava kunye ne-pacharán cocktail, apho siza kudibanisa i-brande eyaziwayo (patxaran, ngesi-Basque) ne-cava kunye nejusi yeorenji.

Isaladi eshushu kunye neminquma kunye neetumato zetsheri

Inokuhanjiswa njengecala okanye njengesiqalo sokuqala. Ilungele iindwendwe zemifuno, le saladi ishushu iya kujongeka intle kwimenyu yethu yeholide.

Utywala lweqanda

I-liqueur yeqanda iyakhawuleza kwaye kulula ukuyenza ngeThermomix. Lungisa lo tywala kusuku olungaphambili kwaye wothuse iindwendwe zakho ngesiselo abasithandayo.

I-Persimmon iswiti ngeyogathi kunye neeamangile ze caramelised

I-dessert ekhawulezayo, elula kwaye elula ekhangeleka intle kakhulu kwitafile yeKrisimesi.

Isaladi yetumato ene chives kunye nebasil-oregano vinaigrette

Ukuhlaziya isaladi yetumato nge-basil kunye ne-oregano vinaigrette sauce. Kukulungele ukuhamba nesitya sesibini senyama okanye intlanzi.

I-Lemon Sorbet kunye neCava

Kubalulekile kwiiholide zeKrisimesi: i-lemon sorbet ene-cava. Kulula kakhulu kwaye ngokukhawuleza okukhulu.

Ijusi yokulwa neanemia

Le ncindi sisixhobo esihle sendalo ngokuchasene ne-anemia yokunqongophala kwe-iron (i-anemia ngenxa yokunqongophala kwe-iron). I-beet yenza igalelo elibalulekileyo ngentsimbi emzimbeni wethu kwaye incindi yeorenji incedisa ukufunxeka kwayo.

Isidlo sakusasa esidala

Ukwaluphala yinkqubo ye-oxidation eneempawu ezinokulibaziseka kukutya okunotye kwii-antioxidants. Le ntshukumo igxila kwiipropathi zayo ekulweni iimpawu ezichaphazela ulusu.

Imousse yenyama ephekiweyo

I-mousse ephekiweyo ye-ham mousse iyakumangalisa ngendlela ekhawulezayo yokwenza ngayo kunye nendlela ezakhiwe ngayo zombini ngokudibanisa ukomeleza le pate.

Ishushu yetshokholethi eshushu

Ukuthuthuzela okushushu kwitshokholethi, kufanelekile ukubetha ingqele kunye nokufudumeza ngokukhawuleza, kunye nobusi ukuthomalalisa umqala kunye nokutshiza kwebranti.

I-cheese kunye ne-tuna dipha ngomzuzu omnye

Isonka esimnandi kunye netyhuna yetyhuna, efanelekileyo yokutya isidlo sangokuhlwa nabahlobo. Ikhrim, egudileyo kwaye intle. Ukufezekisa nge-nas okanye tostas.

Ijusi yomkhuhlane wamayeza

Unyango lwasekhaya olugcwele ivithamin C, enejinja kunye nobusi, incindi efanelekileyo yokunyanga umkhuhlane, imikhuhlane nengqele.

Veza ipasta ka-2

Iresiphi ekhawulezayo yezo ntsuku xa singenalo ixesha elininzi. Yenziwe ngezithako ezisisiseko ezifana ne-pasta, i-serrano ham, i-chorizo ​​kunye ne-tomato eyosiweyo.

Isandwich ye-monsieur yeCroque

Isandwich eyaziwayo yecroque monsieur eyenziwe ngeham, itshizi ye-Emmental kunye negratin enencasa eyenziwe yasekhaya. Ilungele isidlo sakusasa okanye ukutya okulula.

I-cream yenkukhu isasazeka

Ngokusasazeka kokukhanya singathatha ithuba lamaqhekeza enkuku ekusenokwenzeka ukuba sawashiya kwesinye isidlo. Igqibelele njenge-snack okanye i-aperitif.

Igazi likaMariya

Iresiphi yecocktail kaMary Bloody Mary ehlengahlengiswe kwiThermomix kwaye yenziwa ngomzuzu omnye.

I-Zucchini ene-prawns kwimizuzu elishumi elinambini

Isitya esilula, esikhawulezayo, esinezinto ezininzi, esinoqoqosho kwaye sisempilweni: i-zucchini enee-prawns. I-Thermomix yethu iya kukukhathalela ukuyipheka kwimizuzu nje eyi-12, ngaba unesibindi?

Isondlo esimnandi kubantwana

Oku kushukuma sisisombululo kobo busuku apho, ikakhulu ngenxa yokudinwa, abantwana abafuni kudla isidlo sangokuhlwa, umanyano olukhulu lokuqinisekisa isidlo sangokuhlwa esinomsoco kunye neeproteni, iivithamini kunye neeminerals, ezilungiselelwe kwiminithi enye.

Iresiphi esisiseko - uSalsa Rosa

Iresiphi esisiseko, isosi epinki, efanelekileyo ukukhapha ii-prawns, iisaladi eziluhlaza, ii-cocktails zokutya kwaselwandle kunye neesandwichi okanye iikeyiki zemifuno.

Imango Raspberry Smoothie

Le mango kunye ne-raspberry yobisi i-smoothie ine-flavour egudileyo kwaye imnandi. I-snack esempilweni kwaye ekhawulezayo kungekuphela yabantwana kodwa nabantu abadala

Ipayi yemifuno

Ikhekhe elikhawulezayo nelitsha lemifuno elilungele izidlo kunye nabantwana. Inokulungiswa kwangaphambili.

Isosi yeRoquefort yenyama okanye intlanzi

Isosi yesosi eshushu eyenzelwe ngokukhawuleza kakhulu, kwimizuzu nje engama-6, eya kuhamba kunye nenyama kunye nentlanzi ukuya kwimfezeko.

Ikofu eyaphukileyo

Isiselo esimnandi sekhofi enomkhenkce enomkhenkce, bukhrim kakhulu kwaye ugqunywe ligwebu.

Ukhilimu omnandi we-avocado, i-cottage cheese kunye nobusi

Iavokhado, itshizi ekotyiweyo kunye nobusi kwi-khrimu eswiti, emnandi njenge dessert enencasa ukuba ityiwe ibanda, njengokugcwalisa iitartlet okanye i-puff pastry okanye indawo yecryry cream kwiikeyiki kunye neebhaki.

I-Smoothie yeziqhamo ezininzi zaseTropiki

Ukuhlaziya kunye nokunencasa kwitropiki yeziqhamo i-smoothie, umbono wokuzisa iziqhamo ebantwaneni kwaye ugqibelele njenge-snack okanye i-snack yasekuseni.

Ipeppermint gazpacho

Isindululo esilula, esikhawulezayo nesihlaziyayo kwezi ntsuku zishushu: i-peppermint gazpacho, ukutolikwa kwakhona kwe-gazpacho yemveli.

Isandwich yaseRoquefort

Ngale cream, unokulungiselela isandwich emnandi yeraquefort. Kwimizuzu nje eyi-1 uya kuba nokulungisa iresiphi enokuthi ikhenkceke.

I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ebonakalayo

I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ye-Greek elungiselelwe ngomzuzu nje omnye. Ilunge njengesiqalo sokuqala, kwiikhalori ezisezantsi kunye nokutya kwevegan.

Ibhanana daiquiri

Inguqulelo entsha ye-daiquiri yesiko, kunye nebhanana, ilamuni kunye ne-rum emhlophe.

Isosi yesosi

I-sauce eyenziweyo eyenziwe ekhaya ethatha i-ketchup njengesiseko, yongeza iziqholo ezahlukileyo kwaye iba yinto efanelekileyo yokuhambisa iisoseji, inyama eyosiweyo kunye neetapile.

Ikhephu lekhephu

I-pear snow okanye i-granita yi-dessert okanye i-snack yehlobo. Iikhalori zayo ezimbalwa zenza ukuba zilungele ii-coeliacs okanye izidlo zokulawula ubunzima.

Isobho sePesto esibandayo

Isuphu ebandayo idibanisa izithako eziphambili ze-pesto yaseGenesis: i-basil, i-parmesan kunye ne-pine nati ngokongeza ubisi olukhuphukileyo kunye nokwenza isuphu enencasa efanelekileyo ehlobo.

Ukugcoba nge-cream nepepper

Iresiphi ebonakalayo yesidlo sangokuhlwa kunye nabahlobo. Ezi thowusti zinokhilimu weepepile kulula, ziyakhawuleza ukwenza ukuba zilungiswe kwangaphambili.

Umhla kunye nepate eluhlaza okwesibhakabhaka

I-creamy paté yemihla kunye noshizi oluhlaza okwesibhakabhaka, efanelekileyo njenge-aperitif esasazeka kwi-toast. Indibaniselwano yenza ukuba kuqhume iincasa ezizodwa emlonyeni.

I-Serrano ham iintyatyambo kunye ne-kiwi kunye ne-cheese sauce

Ezi ntyatyambo zimnandi ze-Serrano ham zihamba ngokugqibeleleyo kunye nencasa emnandi ye-kiwi. Isosi yesosi yenziwa ngokukhawuleza enkosi kwiThermomix.

Isosi yesardard eyenziwe ngumntu

Uhlobo lwasekhaya lwesosi yemastadi, eyenziwe ngembewu emhlophe yemastadi, iviniga, ubusi kunye nezininzi iziqholo, ngomnwe ophakathi kwencasa neswiti kunye nezinongo.

I-melon ebandayo kunye ne-apile cream eneminti kunye nelemon

I-Melon kunye ne-apile ene-mint kunye ne-lemon inika ifom kule cream ebandayo kunye neekhalori eziphantsi (70 ngokusebenza). Iresiphi elula kunye ekhawulezayo, elungele ngaphantsi kwemizuzu emi-2.

Ukutshaya iisalmon kunye nemvula yedill

Iitartlet ezikhawulezayo zizaliswe kukutshaya salmon cream, kufafazwe idill eyomileyo. Efanelekileyo njenge-snack kunye nabaqalayo bokukhanya.

Iziqhamo ezinekrimu yokuhombisa

Isaladi yeziqhamo esitsha kwisiseko secottage cottage kunye nobusi cream. Isidlo sakusasa esipheleleyo, idizethi emnandi kunye nesitya esisempilweni kakhulu esigcwele iivithamini.

I-Apple gazpacho

Ukuhlaziya i-apple gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.

Ipapillote yeapilkosi

I-apricot papillote sisilungiso santlandlolo esinokuhanjiswa nge-ayisi khrim. Isiphumo si-dessert apho kudibanisa ubushushu nokubanda.

I-ice cream yesi-yoghurt yesiGrike

Creamy kunye ne-ice cream ye-yoghurt e-Greek, ilungele abantwana ukuba bazise ubisi kukutya kwabo. Kulula ukuyilungisa, yeyona dessert ilungileyo ehlotyeni.

Ikofu yegranita

Ikofu eyenzelwe ekhaya, iklasikhi yokubetha ubushushu, elungiselelwe kwimizuzu engaphantsi kwesi-2.

Ipeyinti

Iprawn pate iyakhawuleza kwaye kulula ukuyenza. Iresiphi engafezekiyo ukuba uququzelela intlanganiso kunye nabahlobo. Khonza kunye nabaqhekezi okanye isonka esiqhekezayo.

Ijusi yendalo yeetumato

Veza ijusi yetumato, yendalo ngokupheleleyo, esiyilungiselele kwimizuzu nje eyi-1. Ukulungele ukuqala okanye ukuqala, okanye ukuhamba nesisulu.

Imbotyi emhlophe

Iresiphi elula kakhulu yeembotyi ezimhlophe esiya kuzilungiselela kwiminithi enye ngeThermomix. Ilungele ukuqala kwaye wonke umntu uya kuyithanda.

Isosi emnandi neyomuncu

Isosi emnandi neyomuncu kulula ukuyenza kwaye iyakhawuleza ukuyilungisa, sikubonisa ukuba ungayenza njani ngeThermomix ukunika umnwe ngempazamo kwizitya zakho.

Iham kunye neetshisi zetsizi ezineqanda elicikizekileyo (express)

Funda ukuba ungayenza njani iham kwaye ubonakalise iitartlets zeshizi, kwimizuzu emi-5 ngeThermomix, ngeqanda eliphothiweyo. Ilungele isidlo sangokuhlwa.

Veza iimontaditos zokutya

Lungisa kwimizuzu eli-10 iisendwitshi ezineshizi yebhokhwe kunye netswele yecaramelized okanye ityhuna enepepile eqhotsiweyo eza kusebenza njengeziqalo okanye amashwamshwam.

Modena ukunciphisa ibhalsamic

Ngokuncitshiswa kwebhalsamu yeModena eyenziwe ngeThermomix siza kwenza izitya ezilula zibukeke zihombisile kwaye zibe nomnqweno okhethekileyo.

I-Strawberry Peppermint Smoothie

Lungiselela istrawberry esimnandi kunye neminti smoothie kwaye uzihlaziye ngesi siselo singumthombo weevithamini, imicu kunye neeproteni onokuthi uzilungiselele kwimizuzu emi-5.

Ukuzaliswa kweSandwich

Iresiphi yokwenza ukuzaliswa kathathu okumnandi kwesandwich: i-turkey kunye ne-apile, i-arugula kunye ne-roquefort, kunye ne-tuna ene-walnuts ePort. Imnandi!

Ichickpea kunye nesaladi yesipinatshi kunye ne-vinaigrette yamaqanda abilisiweyo

Ichickpea kunye nesipinatshi iresiphi yesaladi ene-vinaigrette yamaqanda abilisiweyo. Kulula ukuyenza kwimizuzu emi-5 kuphela. Ngaba awuqinisekanga ngento oza kuyipheka kunye namantshontsho? Yenza esi sidlo

Ikrimu yamaqunube

Lungisa kwisithuba esingaphantsi komzuzu isithwathwa esimnandi esibandayo kunye neThermomix yokugcwalisa iikeyiki okanye ukuyitya ngecephe. Isityebi kakhulu.

Imijelo yegalikhi kunye nejinja

Funda ukupheka i-prawns ngegalikhi kunye nejinja kunye neThermomix, isitya sokutya esingaqhelekanga saseAsia onokuzilungiselela ngokulula ekhaya.

I-salmon ye-Aphrodisiac kunye ne-avocado snack

Pheka i-starter nge-salmon kwaye ugalelwe ukhilimu we-avocado kunye ne-wasabi, indibaniselwano engaqhelekanga egcwele incasa onokuyilungiselela kwi-Thermomix

I-Thaigostinos, iiprawn ezivela eThailand

Sipheka i-crispy Thai prawns, eyosiweyo okanye ebhakaweyo, efanelekileyo kwizidlo ze-cocktail okanye kwiindwendwe. Ngaba uyazi ukuba uzilungiselela njani?

IsiNgesi cream

Pheka i-cream emnandi yesiNgesi kwi-Thermomix, ilungele i-ayisi khrim okanye isetyenziswe kwezinye iidessert ezinje ngeekeyiki, uyazi ukuba ungayenza njani? Siyakufundisa!

Umnyama kunye nomhlophe uqhume iisalmon rolls

Ukutya okufumanekayo okutshisiweyo kweesalmon kufakwe itshizi, ipepile, iiprawn kunye necaviar. Inemibala, ilula kwaye ilula, ilungile njengesidlo sangokuhlwa okanye i-starter.

IMacaroni enetyhuna kunye noshizi cream

Iresiphi yeMacaroni kunye netyhuna egutyungelwe sosi yesonka samasi onokuthi uyilungiselele kwiThermomix. Isitya esilula semini kwaye kulula kakhulu ukusenza.

Izikhephe zeavokhado

Iresiphi yamaphenyane e-Avocado, egxunyekwe ngama-prawns kunye ne-salmon yokutshaya, isiqalo esimnandi kwaye kulula kakhulu ukwenza ngeThermomix.

Ingcwaba lamangcwaba

Funda ngendlela yokulungisa iisandwitshi ezimile engcwabeni kwiHalloween, iresiphi ethandwa ngabancinci endlwini kwaye etsala umdla omkhulu.

Iprotheyini eneVanilla enevumba

Funda indlela yokwenza iprotein eyenziwe ngevanilla eyenziwe yasekhaya, isiselo esifanelekileyo kubadlali okanye abo bakwiprotein yokutya.

I-cocktail yokutya kunye neepere

Sikubonisa indlela yokwenza i-prawn, crab kunye ne-pear cocktail, ehamba kunye nesosi emnandi ye-cocktail ngale recipe elula yeThermomix.

I-pesto ebomvu

Pheka i-pesto etyebileyo ebomvu kunye nale recipe yeSicilian pesto yeThermomix eyenziwe ngeetumato ezomisiweyo, ibasil kunye negalikhi. Iyakhawuleza ukwenza kwaye imnandi kakhulu.

Amaqanda aqhekeziweyo ngamakhowa, ibhekoni kunye noshizi

Lungiselela kwimizuzu eli-15 amaqanda aqhekeziweyo anama-mushroom, i-bacon kunye netshizi nge-thermomix, iresiphi elula kakhulu esiza kuyichaza inyathelo ngenyathelo. Kucetyiswa kakhulu.

Artichoke kunye mousse anchovy

Ukumangaliswa yile recipe ye-artichoke mousse kunye ne-anchovy aroma kulula ukuyilungisa ngeThermomix, isitya esithandwa ngumntu wonke.

Icwambu lesonka samasi

Sikubonisa indlela yokwenza iRoquefort okanye iCabrales cream cream ngeThermomix, iresiphi yokuhamba ne-pasta kunye nezinye izitya. Imnandi kwaye inevumba elibukhali.

Ikomityi yekofu enekhephu

Zenzele ikhofi slush kweli hlobo ... I-creamy slush ayibizi, kulula, kwaye iyakhawuleza ukuyenza. Ilungele imvakwemini yehlobo.

I-Beetroot hummus ene-crispy parmesan

Fumanisa ukuba yenziwe njani i-Hummus !! Isibheno okanye isiqalisi esiguqulela kwakhona ihummus, i-Arab chickpea paté, yongeza i-beet kunye ne-anyanisi eqhotsiweyo kunye nokuhamba ne-Parmesan enqabileyo.

Ipeyinti yeqanda enencasa

Le pate yeqanda iyakumangalisa ngobume bayo, incasa emnene kunye nokulula kokulungiselela. Ngokukhawuleza ukulungiselela ukuba kwimizuzu emi-2 siyakulungela.

Spaghetti kunye neetumato ezomisiweyo, ii-eels zomntwana kunye netshizi yebhokhwe

Iresiphi yespaghetti eneeel baby, itshizi yebhokhwe kunye neetumato ezomisiweyo

Ijusi ye-orenji kunye nemango inevumba lekalika

Isiselo esi-orenji kunye nemango sinencasa egudileyo kunye noburhabaxa obuhle, ngomnwe wokugqibela wekalika owenza ukuba ube mtsha kakhulu.

Veza iidiliya kunye nejusi yetangerine

Incindi yendalo kunye neyasekhaya eyokuvusa zonke izivamvo zethu ngenxa yencasa enamandla yegrapefruit

I-Banana Smoothie

Le banana smoothie iyakhawuleza ukwenza. Indlela emnandi yokonwabela iintsuku zobuvila. Ikwasebenza nokutya okulula kunye nemihla yokuzalwa.

IHummus chickpea

Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.

Ityhuna yasemanzini

Iresiphi emangalisayo yetyhuna yasemarine enesosi yesimbo saseMpuma. Kulula kakhulu ukuyenza kodwa kuya kuthatha iiyure ezimbalwa ukuba ikhulelwe kakuhle.

Imango kunye nekhadiyamam lassi

Imango kunye necardamom lassi yindlela emnandi nekhawulezayo. Isiselo esilungileyo ukonwabela imvakwemini eshushu yehlobo. Yenziwe ngobisi kunye neziqhamo.

Ijusi ekhethekileyo yeapile

Ijusi emnandi yeapile yenziwe ngeziqhamo zesitrasi kunye nokuchukumisa iapile okuyinika indawo emnandi yokuhlaziya. Ukugqibelela isidlo sakusasa.

Ikhekhe elikhawulezayo leGelatin

Yothusa iindwendwe zakho ngekhekhe elula lejeli. Kwimizuzu eyi-10 kunye nexesha elipheleleyo uya kuba nekhekhe kweso sidlo kunye nabahlobo.

Ikhekhe le-tuna

Ngubani ongayazi le recipe yekhekhe yeklasi? Kukulungele ukuhlangana kosapho okanye izidlo ezingekho sikweni, ezikhawulezayo nezilungele ukulungiselela i-microwave.

Igromegranate, ityhuna kunye ne-strawberry vinaigrette isaladi

Le vinaigrette yasekuqaleni yesitrobheli iyakusinceda ukuba sinxibe iisaladi zethu ngeelethisi ezahlukeneyo okanye kwirayisi.

Isiqhamo samagilebhisi, istrawberry kunye nejusi ye-basil

Kule ncindi yeediliya, izithako ezinobuntu obuninzi zidityanisiwe eziya kuvusa iingqondo zethu.

Ijusi ekhethekileyo yeorenji

Le ncindi yeorenji eneminqathe iya kusinika zonke iivithamini kunye neeminerali eziyimfuneko ukuqala usuku luzele ngamandla.

I-strawberry milkshake

Ngaba ufuna iresiphi engenakusilela yokuba abantwana bakho basele ubisi kunye neziqhamo? Zama le sitrobheli smoothie. Zilungele ngokupheleleyo iivenji.

I-orenji egudileyo

Nandipha isiselo esihlaziyayo kwaye ubuyise amandla akho ngale smoothie yeorenji. Udinga kuphela imizuzu emi-2.

Indalo yeStrawberry Dalky

Ngaba uyayifuna idizethi oza kuzisebenzisa ngayo kwintsalela yamaqunube? Zama le recipe ye-dalky, ilula, iyakhawuleza kwaye imnandi.

UDalky

Yonwabela ngezi dalky zonke incasa yetshokholethi. Idizethi enesondlo kwaye igqibelele kakhulu eya kusinceda ukuba sivuze abantwana bethu.

Ibhanana Flan

Ngaba ufuna idessert ekhawulezayo nengalulanga? Ngale bhanana flan kwaye ulungele ukuphumelela !!

Isosi yesitshayina

Isosi emnandi yaseTshayina yokuhamba nezitya zakho zaseTshayina okanye isaladi oyithandayo.

I-yogurt yamaGrike kunye ne-cheese mousse

Ungasebenzisa le recipe ye-yogurt mousse ukuhamba neziqhamo zakho ozithandayo. Kumnandi kakhulu kwiiglasi.

IGulas a la Bilbaína

Ii-gulas a la bilbaína ziqhelekile kumatheko eKrisimesi. Isiqalo esihle esinexabiso eliphantsi kwaye siyakhawuleza ukwenza.

Amaqanda ezigwityi ane-pesto sauce

Ngaba uyathandana ne-pesto sauce? Siphakamisa isibheno esimnandi ukuze ukonwabele isosi oyithandayo kungekuphela nge-pasta.

Ijusi yaseFlorida

Ukudinwa ziziselo eziqhelekileyo? Lungisa incindi emnandi yaseFlorida egcwele iivithamini kwaye ihlaziya kakhulu.

I-Whisky cream "iBailey"

Ngaba uyazi ukuba ngeThermomix ungenza iziselo ezimnandi ezinje nge "Baileys" i-whisky cream. Fumana iresiphi apha.

I-nougat yetshokholethi eneepistachios

Ngale recipe unokuzilungiselela i-nougat yetshokholethi kunye neepistachios. Kulula kwaye kuyakhawuleza kangangokuba awuyi kuyikholelwa!

UCaramel Frappuccino

Ngaba ufuna isiselo esihlaziyayo ukumangalisa iindwendwe zakho kwitheko lakho? Lungisa i-caramel kunye ne-vanilla frappuccino ngemizuzwana.