Umzala ka-Cous in isaladi notamatisi omisiwe, ama-prawn nemandarin
Umzala kaCous in isaladi, notamatisi omisiwe, ama-prawn nemandarin, isiqalo esinempilo nesimnandi esigcwele ukunambitheka nemibala. Ilungele i-tupperware.
Umzala kaCous in isaladi, notamatisi omisiwe, ama-prawn nemandarin, isiqalo esinempilo nesimnandi esigcwele ukunambitheka nemibala. Ilungele i-tupperware.
Ngenxa yalesi iresiphi sizoguqula ama-florets okholifulawa abe ukulunywa okungenakuphikiswa. Kuyinto eshisayo emnandi futhi engenalo iqanda.
I-crostata eyenziwe ngokhilimu we-orange, i-caramelized orange ne-meringue. Uphudingi wase-Italy ongathola kuwo izindlela ezahlukene.
Jabulela isitshulu esenziwe ngokwenza esenziwe nge-Thermomix. Uswidi wendabuko ongawujabulela nomndeni ngalezi zinsuku zabafileyo.
Inkukhu e-pepitoria. Enye yezindlela ezimnandi kakhulu zokupheka le nyama yenkukhu enokunambitheka kwendabuko nokuthungwa okumnandi.
I-salmon eyosiwe igezwe ngamafutha ka-garlic omnyama futhi yaphakwa nge-shaori shawe. Efaneleke kakhulu kulwanga oluhle kakhulu.
Ukulungiselela i-dessert ekhethekile kulula uma sine-Thermomix. Ubufakazi yilezi zingilazi ezincane ze-persimmon ezinokhilimu. Zizame, zijabulisa!
Lapha uzothola wonke amaqhinga okwenza i-omelette ngaphandle kwamaqanda nge-Thermomix. Iresiphi elungele ngokuphelele imifino namaqanda angabekezelelani
Iresiphi ehlukile futhi emnandi ye-pasta enososi wekholifulawa, amakhowe kanye ne-feta cheese, enokuthinta okubabayo nokusha.
Ngale iresiphi elula kabhontshisi enenkukhu ku-papillote uzothola okuningi ku-varoma ne-Thermomix yakho.
Amakhekhe wamathanga. Uswidi owenziwe ngesithako sonyaka esizothatha umoya wakho ngenxa yokunambitheka kwawo okubabayo nokunambithekayo.
Ithanga nekhekhe lekhekhe, ngohlobo lwe-icing topping olwenziwe nge-mandarin orange no-ginger. I-dessert ephelele yokugubha i-Halloween
Ngalokhu unamathisela usuku ungadambisa izindlela zakho ozithandayo ngendlela enempilo nenempilo. Thola ukuthi ungakwenza kanjani nge-Thermomix.
I-chickpea hummus exotic futhi emnandi enokuthinta kwe-mandarin ne-ginger okwenza ihluke. Ilungele ukuqala futhi ungadla ngesinkwa esithosiwe.
Sidale lokhu kuhlanganiswa kwezindlela zokupheka ze-Halloween ezikucabangayo ukuze uzenze kalula nge-Thermomix
Isifuba se-turkey esisikiwe. Isitsha esinamafutha aphansi siphelezelwa usoso okhanyayo lapho u-anyanisi nesoya kuyizinkanyezi.
Jabulela ngalawa makhukhi e-almond nawolintshi ukudla okulula okungenayo i-gluten. Iyashesha, ngaphandle kokuphumula futhi kulula ukuyilungisa nge-Thermomix.
I-lasagna yakudala yase-Bolognese ene-twist ehlukile: ene-aubergine ne-feta cheese. Ilungele ukumangaza nokulungiselela ngamaholide wonke umndeni.
Iresiphi elula ye-pasta isaladi enophayinaphu, ummbila ne-ham, ehambisana ne-yogurt emnandi nemayonnaise sauce. Okufanelekile njengesidlo se-tupperware.
Lezi truffle zikashokoledi nezekhofi ziyindlela elula elula esheshayo yokwenza ukubonga kuThermomix. Isipho esihle sanoma isiphi isikhathi.
I-Risotto curry enobisi lukakhukhunathi. Irayisi eliyingqayizivele futhi elimnandi esizoba nalo ngomzuzwana. Izithako ezihluke kakhulu ezihlangana kahle.
Lekhekhe lamagilebhisi lizokwaziswa abathandi bokudla okunempilo. Yenziwe ngamafutha omnqumo, ama-alimondi, ushukela womoba namagilebhisi amasha
Ngale pea ne-turkey puree ungafaka imidumba ekudleni kwengane yakho. Ukudla kwezinsana okunempilo nokulula nge-Thermomix.
I-Papaya mousse. Jabulela konke ukunambitheka kwalesi sithelo esishisayo ngemousse ekhanyayo nesha. Okufanelekile njenge-dessert ngemuva kokudla okunzima.
Isaladi le-lentil elinama-sprigs ahambisana nemayonnaise ye-turmeric. I-Idea njenge-starter noma isidlo esikhulu sedina.
Ikhekhe elihle lokukhahlela ekwindla: ngama-walnuts, izaqathe futhi akukho bhotela noma uwoyela. Imnandi, inambitheka emnandi ... ayinakuphikiswa!
Ngalesi iklabishi elithambile no-khilimu we-apula ungakujabulela okuhle kwababethela esiphambanweni kanye nokunambitheka okumnandi kwesithelo. Ukhilimu olula futhi onomsoco.
Ikhekhe le-carob elinama-walnuts futhi ngaphandle koshukela lizojabulisa ama-celiacs kanye nesifo sikashukela. Ikhekhe elihle lesidlo sasekuseni.
Inkukhu fajitas enokuthinta okwehlukile koju kanye nesosi sauce. Imnandi impela futhi imnandi, ihambisana no ulethisi kanye nesisekelo semayonnaise.
Ilayisi notamatisi wemvelo. Indlela esheshayo nelula yokulungisa isidlo esinomsoco nesiphelele ngemizuzu. Yidla kahle ngaphandle komzamo.
I-ratatouille enhle enama-anchovies ayinika ukunambitheka okukhetheke kakhulu. Iphelele njengesiqalo noma njengesitsha esikhulu esihambisana namazambane, irayisi neqanda.
Lesi saladi se-octopus saseGalician sinakho konke ukunambitheka kwezindlela zokupheka ezimbili ezinhle ze-gastronomy yaseSpain. Manje seyenzelwe i-Thermomix.
Konke ukunambitheka kwe-Key Lime Pie ethandwayo yemvelaphi yaseMelika ku-ayisikhilimu okunokhilimu nokuqabuleka okuqabula kakhulu.
Ama-meatballs amahle futhi anamanzi enziwe nge-almond ne-ham sauce. Iphelele ihambisana namazambane noma ilayisi.
Ikhekhe elimnandi abazolithanda abathandi bemifino. Iresiphi enhle ekulula ukuyilungisa futhi ingadliwa ishisa noma ibanda.
Iresiphi eyaziwayo kaPintxo Donosti, eyenziwe ngezinti ze-crab nemayonnaise. Iphelele ukwenza isidlo emizuzwini emi-5.
Iresiphi enhle yabancane endlini nokuthi wonke umndeni uyayithanda. Leli patio lesithelo limnandi lodwa, neyogathi, ne-ayisikhilimu ...
Jabulela ama-nuances athambile ale chocolate eyenziwe ngokwenza nesinamoni ice cream, kalula futhi ngokushesha ngeThermomix.
Lawa mabhola wamandla angenantongomane anambitheka kamnandi kashokoledi. Kulula futhi kuyashesha ukukwenza lokho ngisho nabancane bengakusiza.
Ama-mushroom amnandi ama-casseroles au gratin ane-quinoa béchamel ethambile. Isitsha se-vegan ngokuphelele esifanele ama-coeliacs.
Umxube wemifino owenziwe ekhaya uphilile, kulula kakhulu futhi uyashesha ukwenza futhi awuqukethe okokuvikela noma imibala yokufakelwa.
Irayisi le-vegan elinamanzi futhi elinokhilimu elenziwe ngopelepele onemibala emithathu, isilimo esidliwayo esinamagatsha anamanzi, isanqante no-anyanisi obomvu. Ilungele ngemizuzu engama-25 nje kuphela.
Sikufundisa ukuthi ungayilungisa kanjani i-fennel nebhotela, ukuhlobisa okuvamile e-Italy, kugcwele ukunambitheka futhi kulula kakhulu ukukulungiselela eThermomix.
Mousse ushokoledi ongenawo amaqanda! Yenziwe nge-aquafaba futhi ine-flavour engenakuphikiswa. Kufanele uzame, ukutholakala kwangempela.
Isigaxa esimnandi se-turbot esiphekwe ku-grill saphaka ngokhilimu wophizi. Okufanelekile njengesidlo sasebusuku noma inkambo eyinhloko.
Lekhekhe le-mushroom ne-tuna elilungele ama-celiacs kulula kakhulu ukwenza nge-Thermomix. Jabulela ukunambitheka kwayo nokuthungwa okubushelelezi.
Ngaleli lactonese yobisi elihwamukile ungajabulela izindlela zakho zokupheka zasehlobo njalonjalo ngaphandle kwengozi yokungcoliswa yi-salmonellosis.
Kulokhu kuhlanganiswa kwamaresiphi amaqanda ayi-9 agxishiwe uzothola imibono elula yokujabulela ihlobo futhi uthole okuhle kakhulu kwi-Thermomix yakho.
Isaladi enhle nenamanzi enososi wemvelo katamatisi, i-lime neminti. Iphelele njengokuqala noma ukuhambisana nezinsuku ezishisayo.
Lesi saladi se-apula nesibhekeni siyindlela evuselelwe ekwenziweni kweresiphi yasehlobo. Njengoba icebile kepha ivuselelekile futhi ingaphezulu kakhulu.
Irayisi elijwayelekile futhi elihlwabusayo lesitayela saseNdiya, nakho konke ukunambitheka kwezinongo nokuphikisana kokuthungwa kwamantongomane. Ideal njengoba inkambo main.
Ukhilimu obandayo weyogathi, ikhukhamba kanye namagilebhisi kulungele ehlobo. Kuyaqabula, kulula ukukwenza ngeThermomix futhi kusheshe kangangokuba ngaphansi kuka-3 izobe isilungile.
Ukuqalisa okuhlukile noma ukuqala, kulula futhi ukushesha ukulungiselela, okwenziwe ngamakhabe ezinhlobonhlobo zeCantalupo. Ingakhonzwa ngezingcezu ze-Serrano ham.
I-lavender lemonade emnandi futhi eqabulayo esinika zonke izinto ezinhle kulamula futhi ezosisiza ukuthi siphumule futhi silale ngaphandle kwezinkinga.
Iresiphi elula yamakhowe enelayisi. Ukuhlobisa okwenziwe ku-Thermomix, okulula nokusheshayo, kwanoma yisiphi isidlo senyama
I-ayisikhilimu emnandi, ebushelelezi nokhilimu enziwe ngoshokholethi ababili. Ilungiselelwe nge-Thermomix nesiqandisi sakho ngokushesha futhi kalula.
Isaladi leBasmati lelayisi ngommbila, imayonnaise nokuthinta idill. Inhlanganisela enhle yama-flavour ehlobo. Okusha, okunamanzi futhi okumnandi kakhulu.
Zingabonakaliswa njengesidakamizwa noma njengokuhlobisa. Kuyisitsha sokuqala, esihlukile, esenziwe ngamazambane namabhola ama-apula.
Jabulela ihlobo ngaleli asparagus vichyssoise emhlophe. Ukhilimu obandayo, onempilo, okwehlisa isisu futhi okwenziwa kalula ngeThermomix.
Ukhilimu omnandi owenziwe ngezinhlamvu zamabele ezimnandi noshizi weManchego. Ithambile, inokuthungwa okumnandi kakhulu nokunambitheka okubucayi.
Ukhukhunathi omnandi, isanqante kanye namabhola e-cashew ane-kcal engama-43 kuphela yokuluma nokwenza isono ngendlela enempilo futhi ngaphandle kokuzisola
Enye indlela yesaladi yakudala yaseRussia, elula futhi esheshayo ngokususelwa kumazambane, imayonnaise neqanda nakho konke lokhu kugcwele izimbaza eziqoshiwe.
Ukuhlanganiswa kwamaresiphi ayi-9 enziwe eThermomix ngamakhambi anamakha. Iziphuzo ezimnandi nezindlela zokupheka, cishe njalo ezine-mint.
Ngomzuzu owodwa nje uzoba nale pate yokudla kwasolwandle emnandi yamaqhude nezimbaza ezenziwe ngeThermomix futhi ngayo uzofana nochwepheshe.
Le isobho likatamatisi iresiphi enhle yase-Italiya yokuchitha usuku lwangaphambilini nokujabulela isikhathi sotamatisi ngokugcwele.
Le phayinaphu, iwolintshi ne-melon ice cream smoothie iyaqabula futhi inakho konke okuhle ngezithelo zemvelo. Ilungele ukuthatha ogwini noma echibini.
Amaqanda asheshayo naqabulayo agcwele ummbila, i-tuna nophayinaphu. Ilungele ubusuku behlobo ngoba ingalungiswa kusengaphambili.
Azinamaqanda futhi zisanambitheka kakhulu. Bathanda abancane, asebekhulile ... futhi bazilungiselele ngaphandle kwesikhwama se-khekhe noma isikhunta
Ngalesi coca semifino nenkukhu esheshayo ungasebenzisa ngokunenzuzo izingcezu zemifino bese ulungisa isidlo sakusihlwa esicebile nesilula ngeThermomix.
I-ratatouille yemifino enamaqanda acwilisiwe. Jabulela konke ukunambitheka kwemifino ngalesi sidlo esihambisana namaqanda nocezu lwesinkwa oluhle.
Iqabula isanqante gazpacho, ekahle njengesiqalo sokulwa nokushisa kwehlobo. Kulula futhi kuyashesha ukulungiselela. Ilungele ukudla okunama-khalori aphansi.
Zama le yoghurt elula nekhabe "ice cream". Ukukhanya, okuqabulayo, okulula kakhulu ukukulungisa futhi, kungenjalo kungenjalo, ... kukhulu!
Jabulela ukunambitheka nokungafani kokuthungwa ngalezi zinhlayiya zokuqala ze-salmon ezibhemayo nge-miso cream ne-tahini. Isitsha esheshayo nesilula.
Ungathanda yini ukushaya i-toast? Lesi sikhathi ngamakhowe noshizi. Siphakamisa isidlo sakusihlwa esilula futhi esingahlelekile, esifanele kulezi zinsuku zasehlobo.
Tuna salmorejo. Indlela ehlukile yokujabulela lesi sobho esibandayo isici se-Andalusian gastronomy. Ikhambi elihle lokunciphisa ukushisa.
I-spaghetti enhle enososo katamatisi kanye nopelepele we-piquillo ogcwele ama-aubergine ne-oregano cubes. Inkambo main ephelele.
I-smoothie eyenziwe ngezithelo ezintsha nojamu owenziwe ekhaya. Isidlwana esiqabulayo esigcwele izakhiwo, esilungele abasubathi nezingane
La maqanda agxishiwe ane-Salmon ne-Tartar Sauce azobe esekulungele ngemizuzu engu-5. Nge-Thermomix upheka ngaphandle kwezinkinga, ngokushesha futhi kalula.
I-dessert elula, elula futhi esheshayo ukuyilungisa, ilayishwe nge-calcium nokuthi abancane bathanda ukuyithanda, ikakhulukazi uma siyiphaka ngoshokoledi!
I-Selva Negra Shake elula futhi emnandi ngayo yonke ukunambitheka kashokoledi odumile nekhekhe le-cherry. Khonza chilled ukuthola isiphuzo esihle sasehlobo.
I-Hake ne-salmon pie. Indlela entsha yokujabulela konke ukunambitheka kwezingcezu zethu zezinhlanzi esizithandayo ngokushintsha isethulo.
Thola ukuthi kungani kufanele usebenzise imiso. Yonke imininingwane mayelana nezakhiwo zayo, ukwakheka kwayo, imibala yayo, ukunambitheka nezinzuzo zayo.
Lungiselela ingane yakho iphalishi elicebile lamabele, inkukhu nemifino ukuze likhule liphilile futhi liqinile. I-puree engenazintambo engenziwa kalula eyenziwe nge-gluten.
I-casserole emnandi yama-noodle amahle ahambisana nama-prawn nama-cubes ezinhlanzi ezimhlophe. Kulula kakhulu futhi kuyashesha ukulungiselela. Ngemizuzu eyi-15 nje kuzobe sekulungile.
Ukuhlanganiswa okuhlukahlukene kwezindlela zokupheka ezinomsoco lapho sisebenzisa khona amakhambi anamakha: iparsley, i-rosemary, i-thyme, i-sage ... yibo abaphikisi lapha.
Iresiphi eqabulayo nenamanzi esuselwa kuklabishi, amazambane kanye nesosi yemayonnaise ene-dill. Ilungele izinsuku ezishisa kakhulu.
Iresiphi ye-pasta eyenziwe ku-Thermomix. Yenziwe ngemifino yonyaka: anyanisi, upelepele, isitshalo seqanda, utamatisi ... Kucebile futhi kulula ukukulungisa.
Kuthiwani uma siphaka isaladi kuthosi? Kuthiwani uma sethula iklabishi eluhlaza? Zonke izindlela zokuthola izindlela zokupheka zasehlobo ezilula nezangempela.
Ngalokhu okusawolintshi kanye ne-miso ukugqoka amasaladi akho kanye nezitsha zemifino zizoba nokukhanya kwazo. Inempilo, igcwele ukunambitheka futhi ilula nge-Thermomix.
Ngikhathele isaladi engaka? Sikukhombisa ukuthi ungalungisa kanjani utamatisi ogcwele i-anchovy. Kulula, kuyashesha futhi kumnandi.
Ubhontshisi oluhlaza notamatisi, okudala ekhishini lethu. Kulokhu, sizokhipha ubhontshisi, sisebenzisa isitsha se-varoma.
Izingane zakho zizozijabulela lezi zinhlayiya ezinoshukela nezimnandi zamakhowe nezinkukhu ezenziwe ngama-Thermomix ngendlela elula.
ICoca de San Juan. Jabulela konke ukunambitheka kwale dessert ecebile ejwayelekile ye-Catalan gastronomy. Isiphuzo esimnandi nesimnandi.
Isaladi lelayisi elilula, elicebile futhi elinempilo kakhulu. Ukuhambisana nesalmon ebhemayo ne-Nordic sauce ebhemayo kuyinhlanganisela emangalisayo.
Ijusi lehlobo lesikhumba elisekelwe ku-orange, isanqante nesilimo esidliwayo esinamagatsha anamanzi. Kumnandi, kunempilo futhi kulula ukukwenza nge-Thermomix. Futhi nge-20 kcal kuphela.
I-Andalusian gazpacho. Thola ukuthi ungakwenza kanjani okunye kokudla okucebe kakhulu kwe-Andalusian gastronomy eThermomix. Inketho enempilo nenempilo yokuzivuselela.
Sakha uhlobo lwe-hummus yakudala lapho sifaka khona ukuthinta okukhilimu kwe-yogurt yamaGrikhi nokuthinta okuqabulayo nge-peppermint.
Ngala mango, ama-macadamia namabhola kakhukhunathi uzokujabulela ukudla okulula okunempilo nakho konke ukunambitheka kwezindawo ezishisayo. kulula ukwenza ngeThermomix.
Ukulungiselela amaqanda agxishiwe nge-paté nge-Thermomix kulula futhi kuyashesha. Kungenziwa kusengaphambili futhi kuthengwe isikhathi sokuthokozela okwakho.
U-ayisikhilimu we-chocolate ne-rum. Thola ukuthi kulula kanjani ngeThermomix yethu yokwenza okhilimu bokuzenzela abangaqhudelana nalabo abasezingeni eliphezulu kakhulu lika-ayisikhilimu.
Izindlela zokupheka eziyi-9 ezinempilo nezikhanyayo ukusisiza ukuthi sinciphise isisindo ekusebenzeni nge-bikini kuleli hlobo. Izinketho ezisheshayo nezilula.
Okwangempela, okunambitheka okuningi nokuthatha ngaphakathi noma ngaphandle kwekhaya ngoba nakho kungakhonzwa kubanda. Ngama-hazelnut, iparsley, ushizi ... ulayishwe izakhiwo!
Amaqanda agcwele kahle futhi entekenteke agxishwe amakhowe ama-shiitake namafutha we-truffle. Isiqalo esihle sedina lakho elikhetheke kakhulu.
Iresiphi elula kakhulu ukuyilungisa futhi ehamba kahle nayo yonke into: nge-pasta, ilayisi noma nocezu lwethosi. Enye indlela yokudla isitshalo seqanda.
Isaladi le-Varoma pepper. Uhlobo oluyingqayizivele lwesaladi lendabuko elethosiwe likahhavini. Uzoyithanda ukunambitheka kwayo.
Izithelo ezenziwe ngezandla nama-agar gummies ziphilile, ziyajabulisa futhi zilungele ngokuphelele ukungabekezelelani kanye ne-vegan. Benze ngezithelo zakho ozithandayo.
Izindlela zokupheka ezinkulu zekhekhe ezenziwe ngamantongomane kanye / noma ngezithelo ezomisiwe. Ama-hazelnuts, ama-walnuts, amabhilikosi omisiwe, omisiwe, ama-alimondi ... acebisa amakhekhe ethu
Isobho elilula kakhulu elinemifino noshizi othambile, elilungele isidlo sakusihlwa esisheshayo esinempilo nesinomsoco. Ilungele abancane.
I-Smoothie ngeminithi eli-1 elizokunika wonke amandla okubhekana nokusa ngamandla. Futhi ukunambitheka okumnandi ngokuthinta okusha nokungajwayelekile.
Ikhekhe elilula lesiponji eliqukethe ubhanana amabili ovuthiwe phakathi kwezithako zalo. Alikho ibhotela, imvula nje yamafutha omnqumo ayintombi nto.
Ngalezi zinkomishi ezilula zelayisi elimhlophe nge-varoma uzofunda ukuthi ungazuza kanjani kakhulu ku-Thermomix, ngenkathi ugcine isikhathi namandla.
Ikhukhamba isaladi enokugqoka kweJapan, ekahle njengokuhambisana okucacile nelayisi, ipasta noma inhlanzi. Ilungele ngaphansi kwemizuzu engu-10!
Ayinamaqanda kepha igcwele ukunambitheka. Ng izaqathe, amantongomane, izinongo ... zingamaqebelengwane amnandi futhi acebile ngezipuni ezimbalwa ze-yogurt yamaGrikhi.
Funda ukuthi ungayilungisa kanjani le jusi ye-antioxidant yama-cherries, ama-strawberry kanye nepheya. Isiphuzo esinothile esigcwele amavithamini asisiza silwe nama-radicals wamahhala.
Isinkwa esithunyelwe ngembewu ye-poppy. Enye indlela yokujabulela ukunambitheka kokuhlala kunendlela ehlukile yokupheka. Kubathandi bemvuthuluka.
Ngalesi iresiphi elula uzofunda ukuthi ungalungisa kanjani iphalishi lemifino ngenkomo nelayisi kwengane yakho. Ukudla kwengane okunempilo, okunempilo futhi okungabizi kakhulu.
Sifaka leli khekhe lelayisi kuhlu lwethu lwamabhisikidi angenayo i-gluten. Yize ingenayo imvubelo futhi uzomangala ukuthi iluhlaza kanjani.
Ijamu le-sitrobheli elikhanyayo. Konke ukunambitheka kwezithelo zonyaka ngokuncipha okukhulu kokudla kwekhalori ngokusebenzisa ushukela omncane.
Ikhekhe le-yogurt elenziwe ekhaya elinama-walnuts ne-chia. Umthombo onempilo we-calcium. Ilungele ukudla okulula nokudla kwasekuseni. Ngobisi, ikhofi noma itiye kuphelele
Ukhilimu othambile owenziwe ngengxenye eyindilinga kakhulu ye-asparagus ukusizakala ngamathiphu kwamanye amalungiselelo. Ngomhluzi wemifino.
Amadombolo amnandi enziwe ngenhlama yedill futhi agcwaliswe nge-feta cheese béchamel nesipinashi. Okufanelekile njengesiqalo noma isibulala-nzalo.
Thola ukuhlanganiswa kwethu nezindlela zokupheka eziyi-9 ezingenagluten kuzo zonke izikhathi futhi ezifanele ngokuphelele ama-celiacs ongazenza nge-Thermomix.
Inkukhu ye-Teriyaki ene-sesame nelayisi iyindlela elula esheshayo yokuyilungisa nge-Thermomix. Isitsha esigcwele futhi esinamanzi esinobuhle base-Asia.
Ama-artichokes ezintekenteke ngososi oluhlaza onamakhaza, alungele ukuqala. Inketho enempilo kakhulu futhi ezuzisayo emzimbeni wethu.
Ngokuthungwa okuphelele nokunambitheka okuncane, yile ndlela le broccoli ne-apula ukhilimu ongahlinzeka ngayo ngesinkwa esithosiwe neparsley encane.
Umnqobi wesibili nowesithathu woMncintiswano Weviki Elingcwele Thermorecetas, amaswidi angcono kakhulu: I-Cozunac ne-Fritters egcwele ukhilimu.
Inkukhu ethosiwe kanye nomango womzala. Isitsha esingajwayelekile futhi esimnandi lapho sihlanganisa izithako ezinoshukela nezinomsoco ukwenza isibiliboco esiphelele nesinempilo.
Ubumnandi obujwayelekile besifunda sasePortugal, esifana ne-Easter mona yeLevante yaseSpain. Fluffy, esihlwabusayo, ekahle ukuphuza ngekhofi noma itiye.
Ngabe ungathanda ukuhlukunyezwa okuhlukile? Lungiselela nge-Thermomix yakho ipate yeminqumo eluhlaza kanye nama-alimondi, nakanjani izonqoba!
Ijusi elinempilo futhi eliqabulayo elenziwe ngamagilebhisi anewolintshi ne-apula. Iphampu lamavithamini nezakhi zomzimba wethu
I-papos de anjo emnandi, i-dessert ejwayelekile ye-gastronomy yesiPutukezi. Ukulunywa okumnandi, kulula kakhulu ukukulungiselela nge-Thermomix.
Ubhanana omiswe okokuqandisa, i-chia ne-raspberry smoothie kuyisidlwana esimnandi futhi esiqabulayo. Kulula kakhulu ukuthi ngisho nezingane zakho zingayilungiselela.
Ikhekhe lonke likakherothi. Ingxube yempuphu ephelele yokusanhlamvu, okokunandisa okwemvelo nemifino ukwenza i-dessert enamanzi futhi emnandi.
Ithileyi elihle neliphelele le-macaroni eline-cauliflower ne-ham nesipinashi bechamel. Isitsha esinempilo esisakazeka kakhulu ukuqandisa noma ezinye izinsuku.
Umncintiswano, zuza i- € 150 ngoshukela wakho omuhle we-Easter: ngokwesiko noma ngesimanje, noma yini oyithanda kakhulu! Thumela isithombe sakho neresiphi eyenziwe ngeThermomix nenhlanhla.
Lezi zingubo ezisongelwe i-pizza zilungele imikhosi noma amapikiniki. Zinotamatisi, i-mozzarella ne-oregano ngakho-ke wonke umuntu uyazithanda.
Ngalesi sauce esine-vegan ne-gluten-free yakisoba ungalungisa izitsha ezimnandi zokudla kwase-Asia ngeThermomix. Kulula futhi ngomumo ngemizuzu engu-5.
UDorada a la catalana. Konke ukunambitheka kwenhlanzi enamafutha aphansi kakhulu ehambisana namazambane ashubile kanye nesosi yamatamatisi emnandi.
Veza i-smoothie enempilo ngesidlo sasekuseni nebhanana ne-oatmeal, lapho singenaso isikhathi sokudla kwasekuseni ekuseni. Kungakapheli nemizuzu emi-2 izobe isilungile.
Jabulela ekhaya nale recipe ye-tofu yaseBurma ngokusekelwe kuma-chickpeas. Ilula, ibushelelezi futhi ongayisebenzisa kumalungiselelo amaningi.
I-smoothie enhle futhi enomsoco eyenziwe nge-broccoli kanye nama-strawberry, ilungele ibhulakufesi noma phakathi kwamabili noma ntambama. Umthombo wezempilo.
Isitshulu esiphundu nesiphundu sikabhontshisi obomvu, siphekwe nemifino futhi sinongwe ngongoti oyiqiniso waseMexico: izinongo nemvukuzane.
I-puree yezingane ene ulethisi ne-hake ilungele ingane yethu ukuthi iqale ukuhlafuna izingcezu ezincane zezinhlanzi futhi ithole ukwakheka okuqinile.
Ngabe ulinga ukukuzama? Ikhekhe eliphakathi kwamafutha aphansi, elenziwe eThermomix nge-ricotta (noma i-cottage shizi). Kubukeka kungakholeki ukuthi ingaceba kangaka.
I-Pan for torrijas. Iresiphi yesinkwa esenziwe ngokwenziwe esimnandi nesicwecwe ikhonjisiwe ukulungiselela le dessert eyisipesheli yokusetshenziswa.
Funda ukuthi ungamlungiselela kanjani umzala wamabele kanye nenkukhu efanele ama-celiacs. Isitsha esiphelele kakhulu, esicebile futhi esibabayo ongasidla ehhovisi.
Isobho lendabuko lama-ramen le-Japanese, elilungele njengesitsha esisodwa. Yenziwe ngama-noodle asolwandle, inyama, imifino kanye namaqanda, le sobho limnandi.
Thola ukuthi ungayenza kanjani ikhekhe lesiponji elinama-carb aphansi nelikakhukhunathi elingenalo ufulawa. Kulula, kunempilo futhi kwenziwa ngeThermomix.
Isitsha semifino esingenazo izithako eziyinkimbinkimbi. Ngabe unesibindi sokulungiselela lezi zindawo zokuthwala eThermomix? Ngiyaqiniseka ukuthi uzobathanda.
Ukuhlobisa okwehlukile kwezitsha zakho ezinhle zenyama nezinhlanzi. Okunambitheka okumuncu, ukuhlobisa ama-leek kuhle kuma-burger nakuma-sandwich
Lokhu kuzamazama kukakhokho kungukudla okulula ... okulula ukwenziwa, okunempilo, okunothile, okugcwele amandla kanye nokunambitheka okumnandi kashokoledi.
I-sauce yemayonnaise ehlanjululwayo, enqunyelwe inqubo yokupheka esondelene ne-pasteurization, eyehlisa ubungozi bokungcola nge-salmonellosis.
I-Strawberry risotto. Indlela ehlukile yokupheka i-risotto yakudala yokuthinta i-asidi etholwa isitrobheli. Ngeke ishiye noma ngubani engenandaba.
Sebenzisa le sauce ukukhulisa ukunambitheka kwezitsha zakho. Iresiphi elula, esheshayo futhi engenama-gluten elungele izitsha zakho zama-celiacs.
Isobho seMiso ngamakhowe kulula, siyashesha futhi silula. Indlela emnandi yokudla okulinganiselayo nokulwa nomdlavuza.
Ngale quinoa kanye ne-risotto yamakhowe ehlanganisiwe kulula ukujabulela isidlo esinempilo nesinempilo. Kulula ukulungiselela ngeThermomix nokuthutha.
I-Cheesecake yaseJapane | Ikhekhe likhekhe laseJapan. Ikhekhe lekhekhe elihlukile elivelele ukuthungwa kwalo nokushibilika kwalo. Injabulo yezinzwa.
Lungisa irayisi ngamabhontshisi wethenda kanye ne-chorizo kulula nge-Thermomix futhi ungakujabulela ukudla okuphelele nakho konke ukunambitheka kwentwasahlobo.
IQuinoa béchamel iyindlela enempilo, ngaphandle kukakolweni futhi ingenalo ubisi lwenkomo, esheshayo ukwenza ngeThermomix nokuthi ungayisebenzisa kuma-croquettes nase-lasagna.
Ngososo owenziwe ekhaya we-teriyaki uzolungisa izitsha ezimnandi zase-Asia. Nge-Thermomix kulula futhi kuyashesha ukukwenza ongeke ukukholelwe.
Ukhilimu onempilo kakhulu owenziwe nge-bimi, isilinganiso esihle samavithamini nezakhi zomzimba wakho. Isiqalo esihle sokudla okuphansi kwekhalori.
Uma uthanda i-pesto kufanele uzame le lasagna. Ayikho inyama, akukho nhlanzi, leso sithako esicebile kuphela, amashidi e-pasta kanye ne-béchamel eyenziwe ngokwenza.
Amakhekhe abomvu e-Velvet. Ukulunywa okumnandi nokuvelele okuzonqoba bonke abazama ngakho. Bathandane nabo ngosuku lwezithandani.
I-Almagro aubergines eyiqiniso, isidambisi esingaphuthelwa kunoma yiliphi itafula phakathi nezimpelasonto zempelasonto.
I-mousse ethandekayo nebucayi ewolintshi enama-chocolate chips. Kuhle ukumangala ngoSuku Lwezithandani noma ukuqeda ukudla nge-dessert enhle.
Kulula kakhulu. Kuphela ngo-oyela, ugarlic kanye neparsley lapho singapheka khona amakhowe amnandi ku-Thermomix. Sizobalungiselela ngaphansi kwemizuzu engama-20.
Ikhekhe le-chocolate elingabhaki lilungele usuku luka-Valentine. Kulula, kuyashesha ukwenza ngeThermomix futhi kufanelekile ngama-coeliacs.
Ukhilimu we-cauliflower olula futhi obushelelezi esizofaka kuwo uwoyela wamafutha omnqumo ongasetshenzisiwe ukuze uzuze kuzo zonke izakhiwo zawo.
Umzala ka-Exotic owenziwe ngenkukhu ehlanjululwe kubhontshisi kanye nojamu we-sitrobheli, ngokuhambisana okukhethekile kukamango ne-chives.
Uphayi we-Zucchini nge-pine nut gratin. Imifino namaqanda esitsheni esiphelele kakhulu nakho konke ukunambitheka esikunikwa yi-lactonese eyenziwe ngokwenza.
Ngala ma-artichokes anama-vinaigrette etamatisi omisiwe uzoba nesitsha esilula esifanele ama-vegans nabantu abangabekezelelani. Indlela esheshayo nelula yokudla kahle.
I-cauliflower enhle kakhulu nesanqante puree enokuthinta okukhethekile ekulungiseleleni kwayo: ugarlic kanye nefry paprika. Iphelele njengokuhlobisa.
Isitsha esilula lapho iklabishi lingenye ye-protagonists. Njengawo wonke umuntu, ngisho nalabo abangayithandi kakhulu le mifino.
Ijusi le-Mango-tango isiphuzo esimnandi sezithelo esizosigcina singena amanzi noma kunini onyakeni. Yilungiselele ngokushesha ngeThermomix
Ubuningi beBurger. Indlela elula yokupheka amabhanisi wakho we-hamburger ekhaya ukuze uzenzele noma yiluphi usuku.
Funda ukuthi ungawenza kanjani umhluzi wedashi nge-Thermomix. Iresiphi yendabuko yokudla kwaseJapan kanye nesisekelo senqwaba yezitsha zaseJapan.
I-cuisine yakudala yaseSpain: ama-meatballs ngotamatisi. Okufanelekile njengesitsha esikhulu esihambisana namazambane, ilayisi noma i-pasta.
Ngalo usawoti owenziwe ngokwenza isilimo esidliwayo esinamagatsha anamanzi, uMary Bloody uzoba nobuntu obuningi. Ungayisebenzisa futhi kumasobho kanye nesitshulu. Akubizi futhi kulula kakhulu ukukwenza.
Sethula i-Healthy Cookbook yethu ngeThermomix eValencia, woza uzopheka nathi! NgoLwesihlanu 27 ngo-19 ntambama i-FNAC San Agustin, sikulindile!
Ijusi eliphelele lewolintshi nepomegranati, elinayo yonke ifayibha namavithamini ezithelo zonyaka. Ilungele ukudla kwasekuseni, ukudla okulula.
Ukuhlanganiswa okunokupheka okuhle okumnandi okungu-9 ngaphandle kwamaqanda nokwenziwe ku-Thermomix. Ilungele labo abangakwazi ukuthatha lesi sithako.
Imargarini eyenziwe ngokwabo ye-Lactose kulula ukuyenza nge-Thermomix futhi icebe kakhulu ukuthi ubhontshisi awusoze waba yilokho obekuyikho.
Isitshulu sebhontshisi esimhlophe esikhanyayo ngemifino kanye namakhambi anamakha. Okuhle njengenkambo yokuqala yama-legumes, elula futhi elula ukuyilungisa.
Ukulungiselela iThermomix porrusalda akukaze kube lula. Le recipe yendabuko iyashesha, ayibizi futhi izokhipha amakhaza emzimbeni.
Almond custard nge-brandy. Ukunambitheka kwendabuko lapho izithako ze-dessert yakudala zihlangana khona nokunambitheka kwama-alimondi nephunga le-brandy.
Isoso le-yogurt elicijile elenziwe nge-tuna neminqumo eluhlaza. Ilungele ukuphelezela amasaladi nemifino ephekiwe noma eyosiwe.
Amalenti athambile, anomsoco futhi amnandi ane-zucchini neminye imifino. Indishi engabizi futhi elula yokwenza ngeThermomix.
Inkukhu lasagna ene-béchamel yethanga. Ukuthinta okusha futhi okumnandi ukuqala unyaka sizinakekele ngemuva kokweqisa kukaKhisimusi.
Ukhilimu wesanqante othambile futhi obucayi ngokuthinta ushizi we-mascarpone, ukuthinta okwehlukile kokhilimu bemifino bendabuko. Isiqalo esihle!
Imibono eminingi yokulungiselela izindlela zokupheka ezimnandi zokusetshenziswa. Uzophefumula impilo entsha kokudla okusele bese wonga imali uma usuqhubeka.
Iphampu yamandla yokugcwalisa umzimba wethu ngamaminerali namavithamini. Ilungele izisu ezibucayi, ukushoda kwe-calcium noma umkhuhlane nemikhuhlane.
Izimbali zenyama egayiwe, omisiwe, amabhilikosi omisiwe, ama-plums namantongomane ephayini. Ushizi, i-ham nenyama kumboza yonke into futhi okunye ukusikeka kuyinika leyo milo yembali.
URarcón de reyes ngokhilimu we-khekhe. Iresiphi yendabuko enokuthinta okukhethekile kokwenza Amakhosi Usuku lube usuku oluhle.
Amazambane e-showy violet ahambisana ne-ginger aioli sauce, isiqalo esihle ukukhombisa itafula lethu ngoKhisimusi noma ngamaholide.
Omunye unyaka osiphunyukayo. Akukho okusele, emahoreni ambalwa sizobe sithatha amagilebhisi esintu nge ...
Ngalesi iresiphi ye-chocolate tapenade uzomangaza izivakashi zakho kulo Khisimusi, isikhalazo esilula ukusenza futhi silungele ngemizuzu embalwa.
Sisebenzise i-salmon encane ebhemayo sakha le tartare esiphundu salmon ngotshani lwasolwandle olushubile, olulungele amadili ephathi!
I-Roscón de Reyes yendabuko eyenziwe ngomuncu omuncu. Kugcwele ukunambitheka, iphunga, namanzi ... ngamafuphi, okumnandi nokwenziwe nge-Thermomix.
Izingilazi zokhilimu we-yogurt enesiraphu yamarharnate iyi-dessert ephelele yalezi zinsuku. Easy, nenhle futhi ngaphandle ushukela !!
Abaqhekezi abashizi abane-red chutney ebomvu. Isiqalo esihlwabusayo nesimibalabala ozohlaba umxhwele ngaso sonke umuntu kula maphathi.
Umzala ka-Exotic owenziwe ngopende no-olintshi onamaphenathi kanye nokuthinta okubabayo kwama-kikos ane-chili ne-lime, afanele amaholide!
I-dessert yendabuko futhi elula kakhulu uma siyenza nge-Thermomix: i-rice pudding nama-raisins enongwe ngalamula nesinamoni.
Ngala ma-sirloins anososo wamagilebhisi uzophumelela kulo Khisimusi. Kulula futhi kuyashesha ukwenza ngeThermomix. Ungenza futhi isoso kusengaphambili.
Ukholifulawa olula futhi onempilo ophekwe e-varoma bese ubhakwa kuhhavini noshizi ne-béchamel. Okufanelekile njengesiqalo lapho sinokudla okuningi.
Amakhukhi amnandi okusanhlamvu ngoshokoledi. Azimnandi kakhulu (zinoju hhayi ushukela) futhi zenziwa ngofulawa ocebile nge-fiber.
Ukhilimu we-chestnut ulungele imenyu yethu kaKhisimusi. Ukuqalisa kulula, kulula futhi kungenziwa ngaphambi kwesikhathi.
Ikhekhe le-Bundt nge-nougat ne-hazelnut liqueur glaze. Iresiphi yokusebenzisa lapho singasebenzisa khona i-jijona nougat esisele nayo ngamaholide.
I-anyanisi emhlophe e-glazed emnandi eyenziwe nge-Thermomix. Okumnandi nethenda ukuhambisana okuphelele kwamapuleti akho namabhodi eshizi.
Amakhowe abucayi e-portobello agcwele ukhilimu kakhilimu obomvu. Iresiphi ethakazelisa kakhulu ukumangaza ama-diners amnandi kakhulu.
Ikhekhe le-chocolate elingenalo i-Gluten kulula ukulilungiselela ku-Thermomix. Fluffy nangokunambitheka okuningi koshokoledi. Izingane ziyayithanda!
Ama-meatballs amnandi ashubile ahambisana nososo wesafroni obushelelezi. Thola ukuthi ungasenza kanjani lesi sidlo ngamakhalori ambalwa wokudla okunempilo.
Umboko kakhilimu ushizi notamatisi ujamu. Isiqalo esimibalabala esizojabulisa wonke umuntu ngalesi sikhathi sikaKhisimusi.
I-sarton tartare ebushelelezi nebushelelezi enemango nokuthinta i-vanilla. Kuhle ukumangaza izivakashi zethu ngalesi siqalo esimnandi sikaKhisimusi.
Isaladi leklabishi elibomvu elilula futhi elinemibala ngoqathe oqoshiwe ne-apula. Igqoke ngesinaphi esilula ne-yogurt sauce.
Ukulungiselela ama-croquette elayisi aphekiwe kulula, aqukethe amaqanda futhi enziwa kuhhavini. Umphumela: ipuleti lokusetshenziswa kwe-10 !!
Isiqalo esihle sokumangaza lamaholide kaKhisimusi: i-chickpea hummus enogalikhi omnyama, uwoyela we-truffle kanye namaparele kalamula kalamula.
Iphayi elimnandi elingenalo i-lactose elinethanga elinongwe nge-nougat futhi lilungele ukumangaza izivakashi zakho kulo Khisimusi.
Thola ukuthi ungayilungisa kanjani i-chickpea nesitshulu samazambane nge-Thermomix yakho. Isitsha esinempilo, esinempilo esilungile ngemizuzu engama-30.
Imenyu ephelele: I-salmon eshubile nemifino. Indlela elula futhi enempilo yokunikela ngemenyu enkulu futhi enomsoco ngemizuzu engama-25 nje kuphela.
Isaladi elimnandi elenziwe ngamahlumela eBrussels, ilayisi, iParmesan, ama-walnuts ... izithako ezinempilo futhi zilayishwe izakhiwo.
Ngalezi zipho ezenziwe ngezandla zobukhazikhazi kulo Khisimusi uzobukeka uyindlovukazi ngaphandle kokuphula umthetho. Siphakamisa imibono ehlukene yakho konke ukuthanda.
Isitshulu esinempilo sama-chickpeas we-predrosilano ahambisana nama-kale kale namazambane. Okufanelekile njengesifundo sesibili esinezakhiwo ezinhle zomsoco.
Le chocolate emnyama kanye nekhofi mousse kuyinto encane ephethwe abantu abadala. Ukuthungwa okuthambile okunambitheka okukhulu, ingabe uyalinga?
Ama-mantecados wesinamoni. Okujwayelekile kwamaswidi kaKhisimusi esingakwazi ukuwalungisa kalula ekhaya ngosizo lweThermomix yethu.
Le omelette yethanga ne-leek ilula futhi kulula ukuyenza. Kuzosisiza nokusizakala ngokusebenzisa okusele esinakho efrijini.
Ibhisikidi elimangazayo elinokuthungwa kwamabhisikidi okwenziwe ngoshokholethi kanye nekotapeya, ekahle njenge-dessert kaKhisimusi.
Isiqalo esingabizi kakhulu noma inkambo yokuqala ongayisebenzisa ekudleni kwakho kukaKhisimusi: Amakhowe nama-chestnut ane-flavour yeParmesan ebusweni.
Leli pate le-aubergine nelamakhowe libushelelezi futhi limnandi. Yenziwe ngemifino futhi ilungele imifino, ama-celiacs kanye nalezo ezingezwani namaqanda nobisi.
Izitsha ezingama-legume eziyi-9 ezineThermomix ezilungele ukulandela ukudla okunomsoco
Izimbuzi zikashizi wezimbuzi ezimangele ngesafroni nge-flavour yazo nokulula kwazo. Sikukhombisa ukuthi ungasenza kanjani lesi sikhalazo ngoKhisimusi ngeThermomix yakho.
Ama-skewers ama-salmon asendle ahlwabusayo ahambisana nekhowe, irayisi kanye ne-kale curry, ekahle njengesidlo esiyingqayizivele sabathandi bama-exotic flavour.
Ukhilimu we-chickpea olula futhi osheshayo olungiselelwe ku-Thermomix. Ngokuthungwa okuhle, njengawo wonke okhilimu esiwenzayo ngomshini wethu.
I-Vegan tripe. Inketho enhle yokujabulela konke ukunambitheka kwalesi sidlo esijwayelekile ngaphakathi kwezwe lemidumba kunguqulo yalo ye-vegan.
Isiphuzo se-alimondi esithosiwe. Enye indlela enhle yokungabekezelelani ne-lactose noma kulabo abafuna ukwethula izinketho ezinempilo ekudleni kwabo.
Thola ukuthi ungayipheka kanjani le makhowe amnandi futhi aluhlaza kanye nebhekoni risotto, enezindlela ezihlukile zokwakheka kweThermomix yakho. Okuhle njengenkambo yesibili.
Inkukhu eyosiwe emnandi futhi emnandi ku-thermomix, ilungele ukwabelana nomndeni. Elula futhi elula, le recipe ilungele abaqalayo.
Ngalezi zithanga, amakhowe nama-walnut nuggets ungakujabulela konke ukunambitheka kwekwindla. I-vegan, i-gluten mahhala, iqanda mahhala futhi ibhakwe.
Ijusi elinamandla lokulwa nezimpawu zemikhuhlane, eligcwele uvithamini C nezakhi zokulwa ne-antioxidant nezokugaya ukudla.
Ukuhlanganiswa okumangazayo nezindlela zokupheka eziyi-9 ezinamathanga ukuze uthole okuningi kukho. Amasmoothies, isinkwa, okhilimu, uphudingi ... imibono eminingi emnandi.
Ama-meatballs amnandi anamakhambi amahle ahambisana nesosi yemifino emnandi. Okufanelekile ekudleni okunempilo nokwehla kwekhalori.
Amakhowe Risotto. Isitsha esiphelele esinobuciko bamazwe omhlaba ukujabulela ilayisi nemifino ngesitayela esimsulwa sase-Italy.
Uswidi ojwayelekile kakhulu ngoSuku Lwabo Bonke Osanta: ama-fritters omoya. Kulokhu, zigcwele ukhilimu othambile othambile futhi obucayi. Kuyamangalisa!
Ngabe ucabanga ukugubha i-Halloween? Nayi eminye imibono emnandi: amathanga, amagundane, omumu, imishanelo, amalulwane ... jabulela!
Thola zonke izinzuzo zale khilimu we-vegan nge-arugula nepomegranati. Kulula futhi kulula ukuthi uzoyifaka kumenyu yakho yamasonto onke.
Kuhlambalaza i-la marinara ngotamatisi, i-deluxe, ukuqala okulula nokusheshayo ngesosi ebabazekayo ngempela yesinkwa sokuma okungami.
Thola ukuthi ungayenza kanjani i-spaghetti esiphundu se-zucchini nge-pesto ebomvu yamatamatisi omisiwe nama-hazelnuts. Ziyashesha futhi zilula ukuthi uzozithanda.
Ithanga le-Halloween nekhekhe likhekhe. Umqondo wokunikeza ukuthinta okwehlukile kukhekhe likhekhe lakudala ngokungeza isithako sonyaka. Uyesaba.
Sikufundisa ukuthi ungalungisa kanjani ipasta yendabuko alla puttanesca eThermomix. Ingabe siyiphendule isidlo se-Halloween? Kulula, ngamehlo amabili we-mozzarella.
Iresiphi yendabuko yemifino, isitsha se-vegan, esilungele izingane, izidlo zokulawula isisindo, abathandi bokudla okunempilo kanye ne-lactose engabekezelelani.
Ukhilimu wamathanga olula kakhulu onambitheka omncane we-ginger. Izithako ezilula ezithola ukunambitheka okhethekile ngenxa yalawo manzi enongiwe.
Ngala ma-coral lentil nelayisi ama-meatballs uzoba nesitsha se-vegan esimnandi kakhulu. Futhi ifanele ama-celiacs. Thola ukuthi ungazilungiselela kanjani nge-Thermomix yakho.
Inkukhu yaseMpumalanga enama-alimondi. Iresiphi elula kakhulu, efinyelelekayo nenempilo ezosenza sijabulele ukunambitheka kwaseMpumalanga ngokulawula isiningi.
Sikufundisa ukuthi ulungiselele kalula futhi ngeThermomix le delicatessen enezinto eziningi zomzimba wethu. Sizokonga imali.
Le iresiphi exotic eyenziwe ngenkukhu enososo kanye nesosi yamagilebhisi amnandi amnandi futhi omuncu izolunga njengesidlo esikhulu.
Ngalesi omelette se-apula ungagcwalisa imenyu yakho kalula futhi kalula. Ungasebenzisa futhi izithelo zasekwindla ezinjengama-apula namapheya.
I-tuna tataki exotic enososo we-ajoblanco ovela kumpheki u-Alberto Chicote. Imnandi, ilula, iyababa futhi ingeyangempela. Okufanelekile njengokuqala.
Indlela elula yokulungisa amahlumela ama-brussels ukuze aphekwe. Isitsha esimnandi sibonga i-bechamel ebembozayo.
Ngaleli khekhe le-zucchini namakhowe ungajabulela zonke izinto ezinhle mayelana ne-quiches kepha ngaphandle kokungeza ama-calories. Thola ukuthi ungakwenza kanjani nge-Thermomix.
Ngalesi aubergine notamatisi capona uzomangaza izivakashi zakho ngaphandle kokuzikhandla ekhishini. Iresiphi elula kakhulu futhi eguquguqukayo.
Ukholifulawa al ajoarriero iresiphi elula futhi elula yokwenza ngeThermomix. Thola ukuthi ungayenza kanjani le iresiphi enempilo futhi engabizi kakhulu.
Ikhekhe eliqabulayo, elilula, nelikhangayo. Alidingi kuhhavini futhi singalihlobisa ngezithelo esizithandayo.
Sikufundisa ukuthi ungasilungisa kanjani isiphuzo esikhipha ubuthi futhi esimnandi. Iphilile kakhulu ngoba yenziwa ngemifino, izithelo noju oluncane
Sikufundisa ukuthi ungayenza kanjani isaladi lelayisi elilula kakhulu eligcwele umbala nokunambitheka. Ngaphezu kwalokho, ngenkathi yonke into ipheka, singakwazi nokushisa inhlanzi
Ukhilimu wemifino olula owenziwe nge-zucchini nobhontshisi obuluhlaza. Ukhilimu owuketshezi ulunikeza ukuthungwa okuluhlaza okwesibhakabhaka nesinkwa ukuthinta okweqile.
Amanzi futhi abushelelezi, lelo ikhekhe likakhukhunathi elingenalo i-gluten nekhekhe lesiponji le-rum. Sikutshela imfihlo ukuze zingabhebhetheki ngendlela engenakuphikiswa.
Izibopho zamakhodi ezinamafutha nge-mushroom puree kanye namafutha we-truffle. Idina elimibalabala nelinomsoco, elilungele izidlo ezinamakhalori aphansi.
Isidlwana esihlukile sezingane esingasebenzisa ngaso ipentshisi esiraphu esisikhile. Izokhanga kulabo abanamazinyo amnandi.
Indlela enhle yokuba nemidumba ezinsukwini ezishisa kakhulu: ubhontshisi omhlophe (obandayo) one-vinaigrette kaqathi, u-anyanisi neqanda elibiliswe kanzima.
Sikutshela ukuthi wenze kanjani nokuthi yini ongayisebenzisa usoso katamatisi namantongomane. Isoso le-vegan, elilula futhi elisheshayo ukwenza futhi elihlukahluka kakhulu.
Ngolunye usuku, umfundi uCarmen wasishiyela amazwana kuresiphi ye-yoghurt kalamula ewuketshezi esibuza ukuthi ...
Ukuhlobisa kwemifino okwenziwe ngobhontshisi obuluhlaza, izaqathe namakhowe, ukuhambisa inyama noma inhlanzi. Isetshenziswe yodwa kuyinkambo yokuqala enempilo.
Imifino fritangueta ngaphandle kokudambisa ikhishi? Sikukhombisa ukuthi ungayenza kanjani le iresiphi yemifino kalula nge-Thermomix yakho.
Isaladi elihlwabusayo nelingajwayelekile elenziwe ngenkukhu nophayinaphu futhi ligcwaliswe nge-pasta, iqanda, amaqabunga aluhlaza nososi obomvana. Okufanelekile njengesitsha esisodwa.
Nikeza ophudingi bakho ukuthinta okwehlukile ngale sauce entsha yamapentshisi. Kulula kakhulu ngeThermomix. Sebenzisa u-ayisikhilimu owenziwe ekhaya, iyogathi noma ushizi, noma ama-apula abhakiwe.
Irayisi elimnandi lezinyosi eline-asparagus, ubhontshisi nophizi, lilungele imifino, imifino kanye nokudla okunamafutha amancane.
Ukulungiselela i-asparagus nge-vinaigrette kulula kakhulu nge-Thermomix. Kuyasisiza futhi ukulawula isisindo sethu nokulwa nokuqine ngokweqile ehlobo.
I-Spaghetti enguqulweni yayo ehlanganisiwe, ihambisane nama-cockles, ama-prawn kanye nama-artichokes, konke kugezwe ngesosi yezinhlanzi zasolwandle newayini elimhlophe.
Isaladi le-pasta lommbila eline-vinaigrette ewolintshi isidlo esilula ukwenziwa, esingenayo i-gluten nokuthi ungenza kusengaphambili ukujabulela isikhathi sakho samahhala.
Uhlobo lwe-gazpacho yendabuko, eguqulelwe izidingo nezintandokazi zezingane ezincane. Okufanelekile njengesiqalo sesidlo sasemini nesasebusuku.
Isobho elifanele lezidlo ze-vegan. Iminti, idile, ikhukhamba nobumnene bobisi lukakhukhunathi kwenza lokhu kudla kube yinjabulo yangempela.
I-melon mojito isiphuzo esiqabulayo esingeyona utshwala ongajabulela ngaso ihlobo. Kulula futhi ukukwenza ngeThermomix.
Ama-popai e-Acai alungele ihlobo njengoba esiqabula, esinika futhi esondla ngama-antioxidants. Benze ekhaya akulula kangako.
Isiqalo sokuqala: amaqanda agxishwe ama-garlic prawn kanye nososo omhlophe owenziwe ngoshizi kakhilimu nemayonnaise.
Isobho elilula lezinqathe, amakhowe kanye noletisi nge-turmeric, okulula ukuyilungisa eThermomix. Kungenziwa kube ukhilimu wemifino.
Le saladi ye-pesto izolunga ngemizuzu eyi-10. Indlela yoqobo yokudla imifino ehlobo nangakho konke ukunambitheka kwesosi eyenziwe ngokwenza ye-pesto.
Isikhalazo esimangazayo, esilula futhi esinemibalabala
Irayisi elinosawoti elinamakhodi namazambane, iresiphi yendabuko yokudla kwaseSpain, ethobekile futhi elula, kodwa emnandi ngempela, enempilo futhi emnandi.
Lawa ma-vegan kakhukhunathi namalamula ane-cashew nati futhi nge-Thermomix kuyashesha kakhulu futhi kulula ukuwenza. I-dessert enempilo ngaphandle kwama-calories amaningi.
Iresiphi elula neyangempela yelayisi pudding enambitheka emhlophe kashokolethi. I-dessert esingayenza ibe lula uma siyixuba neyogathi yemvelo.
Mangaza izivakashi zakho ngalo khilimu wesithombo. Iphake ngezingilazi ezincane futhi zizothandana nokunambitheka kwayo okumnene, okubabayo okuncane kanye nombala obomvana obucayi.
Ama-noodle amnandi anokunambitheka kwasolwandle, ahambisana nososo utamatisi owenziwe ngamakha, ama-prawn ayosiwe nezilayi zikakhonkolo ezinoshukela.
Ukwenza lezi zinganono zehlobo nge-tuna efakwe emanzini anosawoti akudingeki ukuthi sikhanyise ihhavini. Futhi zilula ngoba azinaso isoso se-béchamel.
Sikufundisa ukuthi ungalungisa kanjani ukhilimu olula futhi onempilo wophizi namakhowe angathathwa kokubili ashisayo nabandayo.
Uhlobo olusha lwe-pudding yelayisi yendabuko esifaka kuyo ukuthinta kwe-apula ngomphumela onamanzi, omnandi futhi omnandi.
Izinti zesitshalo seqanda ezithosiwe, ezihambisana nesoso esimnandi se-lactonese ngokuthinta okubabayo. Ilungele ihlobo.
Isitsha esinezinzuzo zonke zelentile, i-turmeric nemifino. Ungesabi ukushisa ngoba kungathathwa kufudumele.
I-lemon inkukhu koftas inama-calories aphansi futhi inesethulo sokuqala kakhulu. Thola ukuthi ungazenza kanjani ngaphandle kwezinkinga.
Isitsha esilula se-pasta esilungiselelwe ukusebenzisa i-Thermomix kuphela. Sibonga kakhulu ukunambitheka okukhulu kotamatisi omisiwe.
Le patty yemifino eyosiwe elula futhi enempilo ilungele wonke umndeni ukuthi udle olwandle. Kulula ukwenza nokuthutha.
Ikhekhe le-chocolate elilula elilungiselelwe ku-Thermomix futhi liphekwe ku-microwave ngemizuzu eyi-10. Ikhekhe ehlobo, kulula futhi ngaphandle kuhhavini.