I-raspberry ne-chia jam
Nge-raspberry kanye ne-chia jam uzokujabulela konke ukunambitheka okunama-calories ayi-17 kuphela. Ilungele ngokuphelele abanesifo sikashukela futhi ilungele ngemizuzu eyi-10.
Nge-raspberry kanye ne-chia jam uzokujabulela konke ukunambitheka okunama-calories ayi-17 kuphela. Ilungele ngokuphelele abanesifo sikashukela futhi ilungele ngemizuzu eyi-10.
Imiqulu yeBretzel. Konke ukunambitheka kweJalimane ngokulunywa okumnandi futhi okumnandi okwenza ukudla kwethu kwasekuseni nokudla okulula kunganqandeki.
Ama-meatballs akudala kaGogo, enziwe ngo-anyanisi, ugarlic kanye nesanqante. Kumnandi futhi kulula kakhulu ukukulungisa. Ilungele ukubanda.
Ngalezi canapes zesanqante kanye ne-caraway pâté uzoba nesikhalazo se-vegan, esigcwele ukunambitheka futhi esinama-calories angaphansi kwama-50.
Ubhontshisi oMhlophe noChorizo. Indlela esheshayo futhi emnandi yokujabulela ipuleti elihle lokudla ngendlela elula nangayo yonke ukunambitheka.
Ujamu wetamatisi ujamu ohlukile, onokuthinta okumuncu, okulungele ukuhambisana namabhodi eshizi noma ama-skewers enyama.
Thola ukuthi ungazenza kanjani lezi zinhlayiya ezimnandi zokholifulawa. I-aperitif esekwe emifino ephelele yokudlela okungahlelekile nomndeni wonke.
Isinkwa Esishubile seCalatrava. Iresiphi ephelele yokusebenzisa lapho sisebenzisa khona ikhekhe lesiponji nezinye izithako ukwakha i-dessert emnandi.
Isitsha semifino eshesha kakhulu futhi esinempilo: ubhontshisi omhlophe on izaqathe namazambane. Kuhle njengenkambo yokuqala lapho singenaso isikhathi esiningi ekhishini.
Inhlama yesinkwa yakudala yokwenza ama-baguettes, isinkwa esibucayi, esithambile futhi esifanele ukuhambisana nokudla kwethu.
Amaphakheji we-lasagna wamahhala angenalo i-gluten, kulula ukuwahlanganisa, anama-calories ambalwa futhi acebile njenge-lasagna yendabuko.
Isinkwa seBrioche. Ucezu lwamaqebelengwane enziwe ekhaya esingahamba nawo kokubili okunoshukela nosawoti futhi okuzophilisa ukudla kwethu kwasekuseni nokudla okulula.
Isitsha se-pasta esihlukile esenziwe ngesipinashi, i-ricotta ne-bechamel. Ukuthinta kokugcina kunikezwa ushizi ogayiwe ogcina uncibilikile kuhhavini.
Ngale smoothie ewolintshi nohlaza okwesibhakabhaka uzokujabulela isiphuzo esigcwele umbala, ukunambitheka nezakhamzimba ezizosisiza ukuthi sibe nokudla okunempilo.
Umzala kaCous in isaladi, notamatisi omisiwe, ama-prawn nemandarin, isiqalo esinempilo nesimnandi esigcwele ukunambitheka nemibala. Ilungele i-tupperware.
I-crostata eyenziwe ngokhilimu we-orange, i-caramelized orange ne-meringue. Uphudingi wase-Italy ongathola kuwo izindlela ezahlukene.
Inkukhu e-pepitoria. Enye yezindlela ezimnandi kakhulu zokupheka le nyama yenkukhu enokunambitheka kwendabuko nokuthungwa okumnandi.
I-salmon eyosiwe igezwe ngamafutha ka-garlic omnyama futhi yaphakwa nge-shaori shawe. Efaneleke kakhulu kulwanga oluhle kakhulu.
Ngale iresiphi elula kabhontshisi enenkukhu ku-papillote uzothola okuningi ku-varoma ne-Thermomix yakho.
Amakhekhe wamathanga. Uswidi owenziwe ngesithako sonyaka esizothatha umoya wakho ngenxa yokunambitheka kwawo okubabayo nokunambithekayo.
Ngalokhu unamathisela usuku ungadambisa izindlela zakho ozithandayo ngendlela enempilo nenempilo. Thola ukuthi ungakwenza kanjani nge-Thermomix.
Sikufundisa ukuthi ungayenza kanjani le ndawo yamazambane noma i-gatò. Uhlobo lwekhekhe noshizi, isoseji kanye namaqanda lapho amazambane eyi-protagonist.
Sidale lokhu kuhlanganiswa kwezindlela zokupheka ze-Halloween ezikucabangayo ukuze uzenze kalula nge-Thermomix
Isifuba se-turkey esisikiwe. Isitsha esinamafutha aphansi siphelezelwa usoso okhanyayo lapho u-anyanisi nesoya kuyizinkanyezi.
I-Buttermilk: iyini nokuthi ilungiswa kanjani. Uzosebenzisa ngokugcwele lesi sithako ukwenza izitsha zakho zekhekhe ziphumelele
Jabulela ngalawa makhukhi e-almond nawolintshi ukudla okulula okungenayo i-gluten. Iyashesha, ngaphandle kokuphumula futhi kulula ukuyilungisa nge-Thermomix.
Ikhekhe le-chocolate lifakwe kwisiraphu. Ukwelashwa komndeni wonke noma kwabantu abadala kuphela ... ngoshokoledi njengomlingiswa oyinhloko
Jabulela ukunambitheka ngale nguqulo entsha ye-octopus marmitako. Iresiphi yendabuko, engabizi futhi elula yokwenza ngeThermomix.
Ama-gummies e-orange aphelele, anejusi ye-orange esanda kufinywa. Inketho enempilo kakhulu yabancane bethu.
Isinkwa sikakhokho. Konke ukunambitheka kwesinkwa sendabuko ngokuthinta ukhokho omnandi omsulwa. Isinkwa esihlukile esiphikisana nama-nuances.
Ungasebenzisa lo mshukela we-chocolate ukunikeza ukuthinta okukhethekile kuma-dessert akho, ama-ayisikhilimu noma ngisho nokugcotshwa kwamaqebelengwane akho.
Lungela amakhaza ngalesi sitshalo sebhontshisi ngemifino namasoseji. Uzojabulela imidumba ngendlela elula ngeThermomix.
Ikhekhe lesitshalo seqanda: Indlela ehlukile yokupheka le mifino, esuswe ngotamatisi noshizi, phezu kwamazambane abondiwe ne-au gratin neMozzarella.
I-Risotto curry enobisi lukakhukhunathi. Irayisi eliyingqayizivele futhi elimnandi esizoba nalo ngomzuzwana. Izithako ezihluke kakhulu ezihlangana kahle.
I-Papaya mousse. Jabulela konke ukunambitheka kwalesi sithelo esishisayo ngemousse ekhanyayo nesha. Okufanelekile njenge-dessert ngemuva kokudla okunzima.
Ukuhlala e-Italy sekuqala ukungithinta. Ngolunye usuku, ngaphandle kokuza engqondweni, bengifuna ukulungiselela ...
Inkukhu fajitas enokuthinta okwehlukile koju kanye nesosi sauce. Imnandi impela futhi imnandi, ihambisana no ulethisi kanye nesisekelo semayonnaise.
Ilayisi notamatisi wemvelo. Indlela esheshayo nelula yokulungisa isidlo esinomsoco nesiphelele ngemizuzu. Yidla kahle ngaphandle komzamo.
I-ratatouille enhle enama-anchovies ayinika ukunambitheka okukhetheke kakhulu. Iphelele njengesiqalo noma njengesitsha esikhulu esihambisana namazambane, irayisi neqanda.
Lesi saladi se-octopus saseGalician sinakho konke ukunambitheka kwezindlela zokupheka ezimbili ezinhle ze-gastronomy yaseSpain. Manje seyenzelwe i-Thermomix.
Konke ukunambitheka kwe-Key Lime Pie ethandwayo yemvelaphi yaseMelika ku-ayisikhilimu okunokhilimu nokuqabuleka okuqabula kakhulu.
Ama-meatballs amahle futhi anamanzi enziwe nge-almond ne-ham sauce. Iphelele ihambisana namazambane noma ilayisi.
Ikhekhe elimnandi abazolithanda abathandi bemifino. Iresiphi enhle ekulula ukuyilungisa futhi ingadliwa ishisa noma ibanda.
I-tapenade engu-3 yomnqumo omnandi enokuthungwa okukhethekile. Isidakamizwa esingasenza kusengaphambili ngokushesha futhi kalula nge-Thermomix.
I-lumaconi enhle egcwele ushizi wembuzi, utamatisi usoso kanye ne-ham powder. Okufanelekile njengesitsha esikhulu esihambisana nesaladi.
Lawa mabhola wamandla angenantongomane anambitheka kamnandi kashokoledi. Kulula futhi kuyashesha ukukwenza lokho ngisho nabancane bengakusiza.
Isigaxa esimnandi se-turbot esiphekwe ku-grill saphaka ngokhilimu wophizi. Okufanelekile njengesidlo sasebusuku noma inkambo eyinhloko.
Lekhekhe le-mushroom ne-tuna elilungele ama-celiacs kulula kakhulu ukwenza nge-Thermomix. Jabulela ukunambitheka kwayo nokuthungwa okubushelelezi.
I-pate yesaladi elula kakhulu, eyenziwe ngezithako ezilula. Ilungele imikhosi, njengesidambisi somzimba noma isemishi lezingane.
Ngaleli lactonese yobisi elihwamukile ungajabulela izindlela zakho zokupheka zasehlobo njalonjalo ngaphandle kwengozi yokungcoliswa yi-salmonellosis.
Ufuna izindlela zokupheka zokubuya kwakho eholidini? Yenza ukubuyela kwakho esimisweni kujabulise ngokwengeziwe ngalezi zitsha eziyi-9 ezilula nezilula ukuzenza ngeThermomix
Kulokhu kuhlanganiswa kwamaresiphi amaqanda ayi-9 agxishiwe uzothola imibono elula yokujabulela ihlobo futhi uthole okuhle kakhulu kwi-Thermomix yakho.
Lesi saladi se-apula nesibhekeni siyindlela evuselelwe ekwenziweni kweresiphi yasehlobo. Njengoba icebile kepha ivuselelekile futhi ingaphezulu kakhulu.
Irayisi elijwayelekile futhi elihlwabusayo lesitayela saseNdiya, nakho konke ukunambitheka kwezinongo nokuphikisana kokuthungwa kwamantongomane. Ideal njengoba inkambo main.
Ukhilimu obandayo weyogathi, ikhukhamba kanye namagilebhisi kulungele ehlobo. Kuyaqabula, kulula ukukwenza ngeThermomix futhi kusheshe kangangokuba ngaphansi kuka-3 izobe isilungile.
Ukuqalisa okuhlukile noma ukuqala, kulula futhi ukushesha ukulungiselela, okwenziwe ngamakhabe ezinhlobonhlobo zeCantalupo. Ingakhonzwa ngezingcezu ze-Serrano ham.
I-lavender lemonade emnandi futhi eqabulayo esinika zonke izinto ezinhle kulamula futhi ezosisiza ukuthi siphumule futhi silale ngaphandle kwezinkinga.
Isaladi leBasmati lelayisi ngommbila, imayonnaise nokuthinta idill. Inhlanganisela enhle yama-flavour ehlobo. Okusha, okunamanzi futhi okumnandi kakhulu.
Amakhukhi anama-chocolate chips. Konke ukunambitheka kwamakhukhi enziwe ngemvelaphi yaseMelika ngoshokoledi. Akunakuvinjelwa.
Ukhukhunathi omnandi, isanqante kanye namabhola e-cashew ane-kcal engama-43 kuphela yokuluma nokwenza isono ngendlela enempilo futhi ngaphandle kokuzisola
Enye indlela yesaladi yakudala yaseRussia, elula futhi esheshayo ngokususelwa kumazambane, imayonnaise neqanda nakho konke lokhu kugcwele izimbaza eziqoshiwe.
Ngomzuzu owodwa nje uzoba nale pate yokudla kwasolwandle emnandi yamaqhude nezimbaza ezenziwe ngeThermomix futhi ngayo uzofana nochwepheshe.
Ikhekhe lesiponji iLimoncello. Jabulela konke ukunambitheka kogologo oyiqiniso wase-Italy ngekhekhe elithambile nelipholile elizokwenza uthandane.
Le isobho likatamatisi iresiphi enhle yase-Italiya yokuchitha usuku lwangaphambilini nokujabulela isikhathi sotamatisi ngokugcwele.
Amaqanda asheshayo naqabulayo agcwele ummbila, i-tuna nophayinaphu. Ilungele ubusuku behlobo ngoba ingalungiswa kusengaphambili.
Ngalesi coca semifino nenkukhu esheshayo ungasebenzisa ngokunenzuzo izingcezu zemifino bese ulungisa isidlo sakusihlwa esicebile nesilula ngeThermomix.
I-ratatouille yemifino enamaqanda acwilisiwe. Jabulela konke ukunambitheka kwemifino ngalesi sidlo esihambisana namaqanda nocezu lwesinkwa oluhle.
Iqabula isanqante gazpacho, ekahle njengesiqalo sokulwa nokushisa kwehlobo. Kulula futhi kuyashesha ukulungiselela. Ilungele ukudla okunama-khalori aphansi.
Jabulela ukunambitheka nokungafani kokuthungwa ngalezi zinhlayiya zokuqala ze-salmon ezibhemayo nge-miso cream ne-tahini. Isitsha esheshayo nesilula.
Isisekelo sefriji yethu: inyama egayiwe ephekwe kubhiya. Kulungile ukuba nasekamelweni lokulala lapho isimo sezulu singesihle.
Siphakamisa amasoso katamatisi ahlukene ayi-9 ukuze uzuze kakhulu kuwo. Ngalezi zokupheka ungalungisa izitsha ezimnandi kalula futhi ngokushesha.
Tuna salmorejo. Indlela ehlukile yokujabulela lesi sobho esibandayo isici se-Andalusian gastronomy. Ikhambi elihle lokunciphisa ukushisa.
La maqanda agxishiwe ane-Salmon ne-Tartar Sauce azobe esekulungele ngemizuzu engu-5. Nge-Thermomix upheka ngaphandle kwezinkinga, ngokushesha futhi kalula.
Ukuhlanganiswa okunezitsha eziyi-9 ezibabazekayo lapho singasebenzisa khona izinongo ezingapheli. Ukunethezeka kwezinzwa zethu.
I-Selva Negra Shake elula futhi emnandi ngayo yonke ukunambitheka kashokoledi odumile nekhekhe le-cherry. Khonza chilled ukuthola isiphuzo esihle sasehlobo.
I-Hake ne-salmon pie. Indlela entsha yokujabulela konke ukunambitheka kwezingcezu zethu zezinhlanzi esizithandayo ngokushintsha isethulo.
I-casserole emnandi yama-noodle amahle ahambisana nama-prawn nama-cubes ezinhlanzi ezimhlophe. Kulula kakhulu futhi kuyashesha ukulungiselela. Ngemizuzu eyi-15 nje kuzobe sekulungile.
Ama-brigadeiros eshokoledi. Vumela ukuhehwa ukunambitheka okumnandi nokunomuncu kwalokhu kulunywa okujwayelekile kwe-gastronomy yaseBrazil.
Ngalolu hlu lwezimakethe zami eziyishumi eziyizintandokazi zokudla uzokwazi ukuthola izigodlo zangempela ze-gastronomic eholidini lakho.
Izingane zakho zizozijabulela lezi zinhlayiya ezinoshukela nezimnandi zamakhowe nezinkukhu ezenziwe ngama-Thermomix ngendlela elula.
ICoca de San Juan. Jabulela konke ukunambitheka kwale dessert ecebile ejwayelekile ye-Catalan gastronomy. Isiphuzo esimnandi nesimnandi.
Isaladi lelayisi elilula, elicebile futhi elinempilo kakhulu. Ukuhambisana nesalmon ebhemayo ne-Nordic sauce ebhemayo kuyinhlanganisela emangalisayo.
Ijusi lehlobo lesikhumba elisekelwe ku-orange, isanqante nesilimo esidliwayo esinamagatsha anamanzi. Kumnandi, kunempilo futhi kulula ukukwenza nge-Thermomix. Futhi nge-20 kcal kuphela.
Umbono wokuthi uhlale unamakhambi akho anamakha owathandayo, alungele ukusetshenziswa, ngamafutha omnqumo ayintombi nto
Jabulela ukuhlanganiswa kwethu nezindlela zokupheka eziyi-9 ezinezithelo zasehlobo. Imibono elula yokwabelana nokusebenzisa kakhulu amaholide akho ehlobo.
I-Andalusian gazpacho. Thola ukuthi ungakwenza kanjani okunye kokudla okucebe kakhulu kwe-Andalusian gastronomy eThermomix. Inketho enempilo nenempilo yokuzivuselela.
Sakha uhlobo lwe-hummus yakudala lapho sifaka khona ukuthinta okukhilimu kwe-yogurt yamaGrikhi nokuthinta okuqabulayo nge-peppermint.
Ngala mango, ama-macadamia namabhola kakhukhunathi uzokujabulela ukudla okulula okunempilo nakho konke ukunambitheka kwezindawo ezishisayo. kulula ukwenza ngeThermomix.
Ukulungiselela amaqanda agxishiwe nge-paté nge-Thermomix kulula futhi kuyashesha. Kungenziwa kusengaphambili futhi kuthengwe isikhathi sokuthokozela okwakho.
U-ayisikhilimu we-chocolate ne-rum. Thola ukuthi kulula kanjani ngeThermomix yethu yokwenza okhilimu bokuzenzela abangaqhudelana nalabo abasezingeni eliphezulu kakhulu lika-ayisikhilimu.
I-cherry emnandi igcina ngotshwala. Jabulela ukunambitheka kwayo unyaka wonke kalula futhi kalula ngeThermomix.
Kuhle, kulula ukukulungisa, futhi kumnandi. Inesisekelo samabhisikidi, enongwe ngesinamoni, yize umlingiswa oyinhloko ilayisi lephudingi ne-curd.
Iresiphi elula kakhulu ukuyilungisa futhi ehamba kahle nayo yonke into: nge-pasta, ilayisi noma nocezu lwethosi. Enye indlela yokudla isitshalo seqanda.
Isaladi le-Varoma pepper. Uhlobo oluyingqayizivele lwesaladi lendabuko elethosiwe likahhavini. Uzoyithanda ukunambitheka kwayo.
Ukhilimu ophekiwe ophayinaphu ophekiwe ongawusebenzisa ukugcwalisa amakhekhe, ama-toast noma amakhekhe. Kulula kakhulu futhi kuyashesha ukwenza ngeThermomix.
Isobho elilula kakhulu elinemifino noshizi othambile, elilungele isidlo sakusihlwa esisheshayo esinempilo nesinomsoco. Ilungele abancane.
Sikukhombisa ukuthi ungawenza kanjani uphizi ngoqathe n ulethisi ngeThermomix. Iresiphi ephelele yedina elinempilo nelula.
I-tiramisu yase-Italiya. Jabulela konke ukunambitheka khekhe elijwayelekile lase-Italy ekhaya ngendlela elula yokulungiselela.
I-Smoothie ngeminithi eli-1 elizokunika wonke amandla okubhekana nokusa ngamandla. Futhi ukunambitheka okumnandi ngokuthinta okusha nokungajwayelekile.
Sikutshela zonke izimfihlo ze-agar, imvelaphi yayo, ukufaka izicelo nokufakwa esikhundleni ukuze ukwazi ukuyisebenzisa ekhaya.
Ngalezi zinkomishi ezilula zelayisi elimhlophe nge-varoma uzofunda ukuthi ungazuza kanjani kakhulu ku-Thermomix, ngenkathi ugcine isikhathi namandla.
Ikhukhamba isaladi enokugqoka kweJapan, ekahle njengokuhambisana okucacile nelayisi, ipasta noma inhlanzi. Ilungele ngaphansi kwemizuzu engu-10!
Funda ukuthi ungayilungisa kanjani le jusi ye-antioxidant yama-cherries, ama-strawberry kanye nepheya. Isiphuzo esinothile esigcwele amavithamini asisiza silwe nama-radicals wamahhala.
Isinkwa esithunyelwe ngembewu ye-poppy. Enye indlela yokujabulela ukunambitheka kokuhlala kunendlela ehlukile yokupheka. Kubathandi bemvuthuluka.
Izindlela zokupheka eziyi-9 ezinhle ukubukeka njengompheki nge-Thermomix bese ushiya izivakashi zakho zivule imilomo. Izindlela zokupheka ezibukisayo nezicebile kakhulu.
Ngalesi iresiphi ungalungisa amanye amaqanda agxishwe i-ham mousse ebilisiwe ngokushesha, kalula bese uwashiya enziwe kusengaphambili ukuze kudliwe.
Ijamu le-sitrobheli elikhanyayo. Konke ukunambitheka kwezithelo zonyaka ngokuncipha okukhulu kokudla kwekhalori ngokusebenzisa ushukela omncane.
Vumela izingane zakho zijabulele konke ukunambitheka kwe-classic petit suisse. Manje yenziwe ekhaya, ngemizuzu engaphansi kwengu-10 ngeThermomix.
Amadombolo amnandi enziwe ngenhlama yedill futhi agcwaliswe nge-feta cheese béchamel nesipinashi. Okufanelekile njengesiqalo noma isibulala-nzalo.
Sizame i-pasta ehlukile? Sikufundisa ukuthi ungayilungisa kanjani nge-curry nangenyama, umbono owodwa kubathandi balesi spice.
Imibono emi-5 yezipho zoSuku Lomama ongayinika umthandi wokupheka ne-gastronomy. Uma umama wakho ethanda ukupheka lezi zipho zizophumelela
Uphayi we-Guinness. I-dessert enhle futhi emnandi lapho uzomangaza izivakashi zakho. Akekho oqinisekile ukuqagela isithako semfihlo.
Inkukhu ye-Teriyaki ene-sesame nelayisi iyindlela elula esheshayo yokuyilungisa nge-Thermomix. Isitsha esigcwele futhi esinamanzi esinobuhle base-Asia.
Ubhontshisi obanzi bethenda nososeji wegazi kuyindlela ejwayelekile yentwasahlobo, lapho isezingeni eliphakeme kakhulu. Isidlo esilula, esimnandi futhi esilula nge-Thermomix.
Lesi sinkwa esisikiwe esinembewu sinokunambitheka kwesinkwa esenziwe ekhaya enguqulweni yaso ethambile kakhulu. Kuhle ukujabulela ukudla kwasekuseni nokudla okulula.
Ukudla kwaseJapan kugcwele izitsha ezilula nezinempilo. Funda ukuthi ungalungisa kanjani izindlela zokupheka eziyisisekelo ukwenza isidlo sasebusuku esinetimu.
Leli phalishi lengane lebhanana, eliphakathi nelolintshi liyisidlwana esiphelele, esinempilo, esheshayo futhi esilula ukulungiselela ngeThermomix
Woza uzohlangana nathi eValencia Book Fair. Sizokhuluma ngencwadi ethi Ukupheka Okunempilo neThermomix, sizokwenza umbukiso sipheka ndawonye futhi sizoba nesikhathi esimnandi.
Woza uzohlangana nathi eValencia Book Fair. Sizokhuluma ngencwadi ethi Ukupheka Okunempilo neThermomix, sizokwenza umbukiso sipheka ndawonye futhi sizoba nesikhathi esimnandi.
Inkukhu ethosiwe kanye nomango womzala. Isitsha esingajwayelekile futhi esimnandi lapho sihlanganisa izithako ezinoshukela nezinomsoco ukwenza isibiliboco esiphelele nesinempilo.
Ijusi elinempilo futhi eliqabulayo elenziwe ngamagilebhisi anewolintshi ne-apula. Iphampu lamavithamini nezakhi zomzimba wethu
I-papos de anjo emnandi, i-dessert ejwayelekile ye-gastronomy yesiPutukezi. Ukulunywa okumnandi, kulula kakhulu ukukulungiselela nge-Thermomix.
Ubhanana omiswe okokuqandisa, i-chia ne-raspberry smoothie kuyisidlwana esimnandi futhi esiqabulayo. Kulula kakhulu ukuthi ngisho nezingane zakho zingayilungiselela.
Ikhekhe lonke likakherothi. Ingxube yempuphu ephelele yokusanhlamvu, okokunandisa okwemvelo nemifino ukwenza i-dessert enamanzi futhi emnandi.
Ithileyi elihle neliphelele le-macaroni eline-cauliflower ne-ham nesipinashi bechamel. Isitsha esinempilo esisakazeka kakhulu ukuqandisa noma ezinye izinsuku.
I-Carne alla pizzaiola iresiphi esheshayo nelula yokwenza ngeThermomix. Thola ukuthi ungazilungisa kanjani izibopho zethenda namanzi ezinemizuzu engu-20.
Izindlela zokupheka eziyi-9 ezinhle kakhulu ukuqala nge-Thermomix futhi ungafi ngokuzama. Kulula, kuyashesha futhi kumnandi, uzomangaza izivakashi zakho!
Ngalesi sauce esine-vegan ne-gluten-free yakisoba ungalungisa izitsha ezimnandi zokudla kwase-Asia ngeThermomix. Kulula futhi ngomumo ngemizuzu engu-5.
UDorada a la catalana. Konke ukunambitheka kwenhlanzi enamafutha aphansi kakhulu ehambisana namazambane ashubile kanye nesosi yamatamatisi emnandi.
Jabulela ekhaya nale recipe ye-tofu yaseBurma ngokusekelwe kuma-chickpeas. Ilula, ibushelelezi futhi ongayisebenzisa kumalungiselelo amaningi.
Namuhla sizofunda ukusika nokulungisa ukholifulawa ngaphansi kwemizuzu emi-5, isinyathelo esilula nesilula ngesinyathelo ukuze singesabi ukuhlanza ukholifulawa.
I-smoothie enhle futhi enomsoco eyenziwe nge-broccoli kanye nama-strawberry, ilungele ibhulakufesi noma phakathi kwamabili noma ntambama. Umthombo wezempilo.
Isitshulu esiphundu nesiphundu sikabhontshisi obomvu, siphekwe nemifino futhi sinongwe ngongoti oyiqiniso waseMexico: izinongo nemvukuzane.
IDukkah ingxube ebabayo enambitheka esingayisebenzisa ukunambitha imifino eyosiwe, i-pasta, i-hummus noma ukulungiselela ama-toast amangalisayo.
I-Pan for torrijas. Iresiphi yesinkwa esenziwe ngokwenziwe esimnandi nesicwecwe ikhonjisiwe ukulungiselela le dessert eyisipesheli yokusetshenziswa.
Funda ukuthi ungamlungiselela kanjani umzala wamabele kanye nenkukhu efanele ama-celiacs. Isitsha esiphelele kakhulu, esicebile futhi esibabayo ongasidla ehhovisi.
Isobho lendabuko lama-ramen le-Japanese, elilungele njengesitsha esisodwa. Yenziwe ngama-noodle asolwandle, inyama, imifino kanye namaqanda, le sobho limnandi.
Thola ukuthi ungayenza kanjani ikhekhe lesiponji elinama-carb aphansi nelikakhukhunathi elingenalo ufulawa. Kulula, kunempilo futhi kwenziwa ngeThermomix.
Thola ukuthi ungazilungisa kanjani iziphuzo eziyi-9 ezimnandi nezithelo zasentwasahlobo. Ama-smoothies anempilo nemvelo, ama-juice nokuqhaqhazela ukuzinakekela.
Izinti zikalamula ezine-meringue yaseSwitzerland. Uswidi onambitheka isiNgisi ozojabulisa abathandi boshukela nobumuncu. Ukulunywa okumnandi.
Lokhu kuzamazama kukakhokho kungukudla okulula ... okulula ukwenziwa, okunempilo, okunothile, okugcwele amandla kanye nokunambitheka okumnandi kashokoledi.
I-sauce yemayonnaise ehlanjululwayo, enqunyelwe inqubo yokupheka esondelene ne-pasteurization, eyehlisa ubungozi bokungcola nge-salmonellosis.
Ikhekhe elilula, elenziwe ngekhekhe lesipanji leGenoese nokugcwaliswa okwenziwe ngokhilimu ophehliwe nokhilimu khekhe. Hlobisa ngekhekhe lesiponji eliwile.
Izindlela zokupheka ezingama-9 zase-Asia ongeke uziphuthe uma ungumthandi wama-flavour aseJapan, China noma Thailand, amnandi impela !!
I-Strawberry risotto. Indlela ehlukile yokupheka i-risotto yakudala yokuthinta i-asidi etholwa isitrobheli. Ngeke ishiye noma ngubani engenandaba.
I-classic ye-Nordic gastronomy: isinaphi kanye ne-dill sauce ukuhamba nenhlanzi ebhemayo njenge-trout noma i-salmon.
Ama-parmesanitos alungele abathandi beshizi. Zenziwe ngomuncu womuncu futhi zihlangana kahle nejamu, i-quince, amasoseji ...
Sebenzisa le sauce ukukhulisa ukunambitheka kwezitsha zakho. Iresiphi elula, esheshayo futhi engenama-gluten elungele izitsha zakho zama-celiacs.
Isobho seMiso ngamakhowe kulula, siyashesha futhi silula. Indlela emnandi yokudla okulinganiselayo nokulwa nomdlavuza.
I-Cheesecake yaseJapane | Ikhekhe likhekhe laseJapan. Ikhekhe lekhekhe elihlukile elivelele ukuthungwa kwalo nokushibilika kwalo. Injabulo yezinzwa.
Lungisa irayisi ngamabhontshisi wethenda kanye ne-chorizo kulula nge-Thermomix futhi ungakujabulela ukudla okuphelele nakho konke ukunambitheka kwentwasahlobo.
Icebo le-Thermomix: ungayisika kanjani imifino yesaladi laseRussia ngemizuzwana eyi-15 nje. Isixazululo esifanelekile lapho sifushane ngesikhathi.
IQuinoa béchamel iyindlela enempilo, ngaphandle kukakolweni futhi ingenalo ubisi lwenkomo, esheshayo ukwenza ngeThermomix nokuthi ungayisebenzisa kuma-croquettes nase-lasagna.
Ama-braids we-Tutti Frutti brioche. Kuyinjabulo ukudla kwasekuseni nokudla okulula. Umkhiqizo wamakhekhe wendabuko onakho konke ukunambitheka okwenziwe ekhaya.
I-salmon enhle nebucayi nama-meatballs, ahambisana nesosi exotic esempumalanga eyenziwe nge-yogurt kanye ne-teriyaki sauce
Ngososo owenziwe ekhaya we-teriyaki uzolungisa izitsha ezimnandi zase-Asia. Nge-Thermomix kulula futhi kuyashesha ukukwenza ongeke ukukholelwe.
Ukhilimu onempilo kakhulu owenziwe nge-bimi, isilinganiso esihle samavithamini nezakhi zomzimba wakho. Isiqalo esihle sokudla okuphansi kwekhalori.
Amakhekhe abomvu e-Velvet. Ukulunywa okumnandi nokuvelele okuzonqoba bonke abazama ngakho. Bathandane nabo ngosuku lwezithandani.
I-Almagro aubergines eyiqiniso, isidambisi esingaphuthelwa kunoma yiliphi itafula phakathi nezimpelasonto zempelasonto.
Lawa maswidi womphimbo enziwe ngeThermomix futhi asuselwa kuzithako zemvelo afana namapharele amancane ebhalsamu.
Cook-key, isesekeli esisha se-Wi-Fi se-TM5 esikuvumela ukuthi ugcine izindlela zokupheka ezisemthethweni ze-Thermomix kusuka kupulatifomu yeCookidoo.
I-mousse ethandekayo nebucayi ewolintshi enama-chocolate chips. Kuhle ukumangala ngoSuku Lwezithandani noma ukuqeda ukudla nge-dessert enhle.
Ikhekhe le-chocolate elingabhaki lilungele usuku luka-Valentine. Kulula, kuyashesha ukwenza ngeThermomix futhi kufanelekile ngama-coeliacs.
Umzala ka-Exotic owenziwe ngenkukhu ehlanjululwe kubhontshisi kanye nojamu we-sitrobheli, ngokuhambisana okukhethekile kukamango ne-chives.
Uphayi we-Zucchini nge-pine nut gratin. Imifino namaqanda esitsheni esiphelele kakhulu nakho konke ukunambitheka esikunikwa yi-lactonese eyenziwe ngokwenza.
Ngala ma-artichokes anama-vinaigrette etamatisi omisiwe uzoba nesitsha esilula esifanele ama-vegans nabantu abangabekezelelani. Indlela esheshayo nelula yokudla kahle.
Ijusi le-Mango-tango isiphuzo esimnandi sezithelo esizosigcina singena amanzi noma kunini onyakeni. Yilungiselele ngokushesha ngeThermomix
Ubuningi beBurger. Indlela elula yokupheka amabhanisi wakho we-hamburger ekhaya ukuze uzenzele noma yiluphi usuku.
Isiqalo esimnandi esiphefumulelwe ukudla kwaseJapan. Yenziwe ngama-prawns futhi inhle nge-soy sauce. Njengezingane ezindadlana.
Funda ukuthi ungawenza kanjani umhluzi wedashi nge-Thermomix. Iresiphi yendabuko yokudla kwaseJapan kanye nesisekelo senqwaba yezitsha zaseJapan.
I-cuisine yakudala yaseSpain: ama-meatballs ngotamatisi. Okufanelekile njengesitsha esikhulu esihambisana namazambane, ilayisi noma i-pasta.
Sikufundisa ukuthi ungasenza kanjani isinkwa se-ciabatta ngosawoti omuncu. I-fluffy kakhulu futhi nalelo phunga lesinkwa sendabuko okunzima kakhulu ukusithola.
Ngalo usawoti owenziwe ngokwenza isilimo esidliwayo esinamagatsha anamanzi, uMary Bloody uzoba nobuntu obuningi. Ungayisebenzisa futhi kumasobho kanye nesitshulu. Akubizi futhi kulula kakhulu ukukwenza.
Sethula i-Healthy Cookbook yethu ngeThermomix eValencia, woza uzopheka nathi! NgoLwesihlanu 27 ngo-19 ntambama i-FNAC San Agustin, sikulindile!
Ushokoledi oshisayo (iresiphi eyisisekelo). Okwakudala ekudleni kwasekuseni nokudla okulula emhlabeni wonke esingakwenza kube ngokwakho ngokungeza ugologo ngendlela esiyithandayo.
Ijusi eliphelele lewolintshi nepomegranati, elinayo yonke ifayibha namavithamini ezithelo zonyaka. Ilungele ukudla kwasekuseni, ukudla okulula.
Imargarini eyenziwe ngokwabo ye-Lactose kulula ukuyenza nge-Thermomix futhi icebe kakhulu ukuthi ubhontshisi awusoze waba yilokho obekuyikho.
Isitshulu sebhontshisi esimhlophe esikhanyayo ngemifino kanye namakhambi anamakha. Okuhle njengenkambo yokuqala yama-legumes, elula futhi elula ukuyilungisa.
Sizokwenza ku-Thermomix, ngaphandle kokusebenzisa ezinye izinto zasekhishini, nangezithako ezilula ezifana ne-tuna noma utamatisi osemathinini.
Ukulungiselela iThermomix porrusalda akukaze kube lula. Le recipe yendabuko iyashesha, ayibizi futhi izokhipha amakhaza emzimbeni.
Almond custard nge-brandy. Ukunambitheka kwendabuko lapho izithako ze-dessert yakudala zihlangana khona nokunambitheka kwama-alimondi nephunga le-brandy.
Le kholifulawa, ipheya nokhilimu ushizi oluhlaza okwesibhakabhaka izosiduduza ngemuva kosuku olubandayo nolunethayo. Kulula ukwenza, amakhalori aphansi futhi agcwele ukunambitheka
Izindlela zokupheka eziyi-9 ezizokusiza ukunqoba ithambeka likaJanawari, unempilo, ulinganisele futhi unezithako ezilula futhi ezingabizi kakhulu.
UJanuwari yinyanga yokuthengisa nokungena Thermorecetas.com asikwazanga ukuba ngaphansi futhi yingakho kulo lonke…
Amalenti athambile, anomsoco futhi amnandi ane-zucchini neminye imifino. Indishi engabizi futhi elula yokwenza ngeThermomix.
Inkukhu lasagna ene-béchamel yethanga. Ukuthinta okusha futhi okumnandi ukuqala unyaka sizinakekele ngemuva kokweqisa kukaKhisimusi.
Ukhilimu wesanqante othambile futhi obucayi ngokuthinta ushizi we-mascarpone, ukuthinta okwehlukile kokhilimu bemifino bendabuko. Isiqalo esihle!
Ikhekhe le-yogurt elenziwe ekhaya elinambitheka wesinamoni. Kulula ukuyilungisa nge-Thermomix yethu futhi ilungele abathandi balesi spice noma i-condiment.
Imibono eminingi yokulungiselela izindlela zokupheka ezimnandi zokusetshenziswa. Uzophefumula impilo entsha kokudla okusele bese wonga imali uma usuqhubeka.
Iphampu yamandla yokugcwalisa umzimba wethu ngamaminerali namavithamini. Ilungele izisu ezibucayi, ukushoda kwe-calcium noma umkhuhlane nemikhuhlane.
Ngalesi iresiphi yamazambane nobhontshisi obuluhlaza nogalikhi uzoba nesidlo sakusihlwa esilula ngokuya ngemifino eshubile yokulwa nokweqisa kukaKhisimusi.
URarcón de reyes ngokhilimu we-khekhe. Iresiphi yendabuko enokuthinta okukhethekile kokwenza Amakhosi Usuku lube usuku oluhle.
Sisebenzise i-salmon encane ebhemayo sakha le tartare esiphundu salmon ngotshani lwasolwandle olushubile, olulungele amadili ephathi!
Izingilazi zokhilimu we-yogurt enesiraphu yamarharnate iyi-dessert ephelele yalezi zinsuku. Easy, nenhle futhi ngaphandle ushukela !!
Abaqhekezi abashizi abane-red chutney ebomvu. Isiqalo esihlwabusayo nesimibalabala ozohlaba umxhwele ngaso sonke umuntu kula maphathi.
Ukholifulawa olula futhi onempilo ophekwe e-varoma bese ubhakwa kuhhavini noshizi ne-béchamel. Okufanelekile njengesiqalo lapho sinokudla okuningi.
Ngabe ufuna ukulwa nendlala emhlabeni? Thenga manje incwadi yethu yobumbano Ukubhuloga nokupheka nge- € 5 kuphela futhi usize ukuthuthukisa umhlaba. Thenga LAPHA !!
Ikhekhe le-Bundt nge-nougat ne-hazelnut liqueur glaze. Iresiphi yokusebenzisa lapho singasebenzisa khona i-jijona nougat esisele nayo ngamaholide.
I-anyanisi emhlophe e-glazed emnandi eyenziwe nge-Thermomix. Okumnandi nethenda ukuhambisana okuphelele kwamapuleti akho namabhodi eshizi.
Amakhowe abucayi e-portobello agcwele ukhilimu kakhilimu obomvu. Iresiphi ethakazelisa kakhulu ukumangaza ama-diners amnandi kakhulu.
Ama-meatballs amnandi ashubile ahambisana nososo wesafroni obushelelezi. Thola ukuthi ungasenza kanjani lesi sidlo ngamakhalori ambalwa wokudla okunempilo.
Umboko kakhilimu ushizi notamatisi ujamu. Isiqalo esimibalabala esizojabulisa wonke umuntu ngalesi sikhathi sikaKhisimusi.
I-sarton tartare ebushelelezi nebushelelezi enemango nokuthinta i-vanilla. Kuhle ukumangaza izivakashi zethu ngalesi siqalo esimnandi sikaKhisimusi.
Ukulungiselela ama-croquette elayisi aphekiwe kulula, aqukethe amaqanda futhi enziwa kuhhavini. Umphumela: ipuleti lokusetshenziswa kwe-10 !!
Thola ukuthi ungayilungisa kanjani i-chickpea nesitshulu samazambane nge-Thermomix yakho. Isitsha esinempilo, esinempilo esilungile ngemizuzu engama-30.
Imenyu ephelele: I-salmon eshubile nemifino. Indlela elula futhi enempilo yokunikela ngemenyu enkulu futhi enomsoco ngemizuzu engama-25 nje kuphela.
Ngalezi zipho ezenziwe ngezandla zobukhazikhazi kulo Khisimusi uzobukeka uyindlovukazi ngaphandle kokuphula umthetho. Siphakamisa imibono ehlukene yakho konke ukuthanda.
Isitshulu esinempilo sama-chickpeas we-predrosilano ahambisana nama-kale kale namazambane. Okufanelekile njengesifundo sesibili esinezakhiwo ezinhle zomsoco.
Namuhla sikulethela isitolimende esisha sezifundo zethu zokupheka. Kulesi senzakalo sinelungelo lokuthembela ...
Ama-mantecados wesinamoni. Okujwayelekile kwamaswidi kaKhisimusi esingakwazi ukuwalungisa kalula ekhaya ngosizo lweThermomix yethu.
I-Spaghetti "i-carbonara express" ukulungiselela ngemizuzu engaphansi kwengu-30 kanye nesitsha se-pasta esicebile. Ngesinyathelo esisodwa nje: sipheka i-pasta ngesoso sayo se-carbonara.
Le omelette yethanga ne-leek ilula futhi kulula ukuyenza. Kuzosisiza nokusizakala ngokusebenzisa okusele esinakho efrijini.
Iphayi le-apula elilula. Uhlobo olulula lwe-dessert yakudala yesikhathi sokuphila lapho sihlanganisa isisekelo esinokhilimu nemininingwane ye-apula elaminishwe.
Isonto elilodwa futhi sikulethela izindaba mayelana nesigaba sethu sezifundo zokupheka nabapheki abahamba phambili emhlabeni. Kuvuliwe…
Izimbuzi zikashizi wezimbuzi ezimangele ngesafroni nge-flavour yazo nokulula kwazo. Sikukhombisa ukuthi ungasenza kanjani lesi sikhalazo ngoKhisimusi ngeThermomix yakho.
Imiqulu yesinamoni. Jabulela konke ukunambitheka kwamakhekhe aseMelika ngendlela enempilo nengokwemvelo ngaphandle kokuba khona kwezithasiselo ezingenampilo.
Le recipe yelayisi enophizi kanye ne-ham ingenziwa unyaka wonke. Ilula futhi ishesha kakhulu kangangokuba uzodla ngaphansi kwemizuzu engama-30.
I-Vegan tripe. Inketho enhle yokujabulela konke ukunambitheka kwalesi sidlo esijwayelekile ngaphakathi kwezwe lemidumba kunguqulo yalo ye-vegan.
Ukulungiselela usawoti owenziwe ngamakhowe nge-Thermomix kulula kakhulu. Emaminithini ambalwa izobe isilungele ukusetshenziswa futhi inikeze ukuthinta okukhethekile ezitsheni zethu.
Isiphuzo se-alimondi esithosiwe. Enye indlela enhle yokungabekezelelani ne-lactose noma kulabo abafuna ukwethula izinketho ezinempilo ekudleni kwabo.
Thola ukuthi ungayipheka kanjani le makhowe amnandi futhi aluhlaza kanye nebhekoni risotto, enezindlela ezihlukile zokwakheka kweThermomix yakho. Okuhle njengenkambo yesibili.
Ukuqhubeka nesigaba sethu sezifundo zokupheka ezenziwa ngabapheki ababaluleke kakhulu enkundleni yomhlaba, namhlanje sethula ...
Ijusi elinamandla lokulwa nezimpawu zemikhuhlane, eligcwele uvithamini C nezakhi zokulwa ne-antioxidant nezokugaya ukudla.
Ukuhlanganiswa okumangazayo nezindlela zokupheka eziyi-9 ezinamathanga ukuze uthole okuningi kukho. Amasmoothies, isinkwa, okhilimu, uphudingi ... imibono eminingi emnandi.
Jabulela ukunambitheka okungokwesiko kakhulu ngalezi zinhlaka zikakhukhunathi, ezilula kakhulu futhi ezisheshayo ukulungiselela ukuthi zizoba ukwelashwa okuhle!
Amakhowe Risotto. Isitsha esiphelele esinobuciko bamazwe omhlaba ukujabulela ilayisi nemifino ngesitayela esimsulwa sase-Italy.
Uswidi ojwayelekile kakhulu ngoSuku Lwabo Bonke Osanta: ama-fritters omoya. Kulokhu, zigcwele ukhilimu othambile othambile futhi obucayi. Kuyamangalisa!
Kuhlambalaza i-la marinara ngotamatisi, i-deluxe, ukuqala okulula nokusheshayo ngesosi ebabazekayo ngempela yesinkwa sokuma okungami.
Thola ukuthi ungayenza kanjani i-spaghetti esiphundu se-zucchini nge-pesto ebomvu yamatamatisi omisiwe nama-hazelnuts. Ziyashesha futhi zilula ukuthi uzozithanda.
Ithanga le-Halloween nekhekhe likhekhe. Umqondo wokunikeza ukuthinta okwehlukile kukhekhe likhekhe lakudala ngokungeza isithako sonyaka. Uyesaba.
Sikufundisa ukuthi ungalungisa kanjani ipasta yendabuko alla puttanesca eThermomix. Ingabe siyiphendule isidlo se-Halloween? Kulula, ngamehlo amabili we-mozzarella.
Lawa makhukhi e-lavender ayamangala ngokunambitheka kwawo nephunga elicebile. Kulula kakhulu ukwenza ngeThermomix futhi zilungele ukudla okulula okukhethekile.
Iresiphi yendabuko yemifino, isitsha se-vegan, esilungele izingane, izidlo zokulawula isisindo, abathandi bokudla okunempilo kanye ne-lactose engabekezelelani.
Isitsha se-pasta esihlukile, sokuqala nesikhangayo. Emizuzwini engu-15 nje kuphela sizoba nespaghetti esinogalikhi, irosemary nelamula kalamula.
Ngalezi zindlela zokupheka eziyi-9 ze-tortilla, ngeke ufinyelele emibonweni yokumangaza izivakashi zakho. Kulula futhi kuyashesha ukwenza ngeThermomix.
I-octopus enhle eyosiwe ephelezelwa isosi emnandi nemayonnaise yokuqala enongwe nge-mojo picón. Ilungele isidlo sakusihlwa.
Ngala ma-coral lentil nelayisi ama-meatballs uzoba nesitsha se-vegan esimnandi kakhulu. Futhi ifanele ama-celiacs. Thola ukuthi ungazilungiselela kanjani nge-Thermomix yakho.
Inkukhu yaseMpumalanga enama-alimondi. Iresiphi elula kakhulu, efinyelelekayo nenempilo ezosenza sijabulele ukunambitheka kwaseMpumalanga ngokulawula isiningi.
Ngalesi omelette se-apula ungagcwalisa imenyu yakho kalula futhi kalula. Ungasebenzisa futhi izithelo zasekwindla ezinjengama-apula namapheya.
I-tuna tataki exotic enososo we-ajoblanco ovela kumpheki u-Alberto Chicote. Imnandi, ilula, iyababa futhi ingeyangempela. Okufanelekile njengokuqala.
Sebenzisa lokhu kunamathisela kwe-vanilla okwenziwe ekhaya ukunambitha zonke izindlela zakho zokupheka, kuzobanika ukuthinta okuyiqiniso impela. Kulula futhi ukulungiselela nokushesha.
Lapha sine-avmusic hummus ngakho-ke asikhohlwa ngemidumba ehlobo. Kwesinye isikhathi kunzima ukuthi sibazise kodwa ngeThermomix, sikuthola kulula kakhulu.
Ngaleli khekhe le-zucchini namakhowe ungajabulela zonke izinto ezinhle mayelana ne-quiches kepha ngaphandle kokungeza ama-calories. Thola ukuthi ungakwenza kanjani nge-Thermomix.
Ngalesi aubergine notamatisi capona uzomangaza izivakashi zakho ngaphandle kokuzikhandla ekhishini. Iresiphi elula kakhulu futhi eguquguqukayo.
Ukholifulawa al ajoarriero iresiphi elula futhi elula yokwenza ngeThermomix. Thola ukuthi ungayenza kanjani le iresiphi enempilo futhi engabizi kakhulu.
Iresiphi emnandi ye-muffin evela kumbhaki odumile u-Xavier Barriga: ophuzi, ogcwele umzimba, onokuphakama okuningi nokunambitheka okuhlukile.
I-rice pudding flan emangazayo. Uhlobo oluhlukile oluzalwe ngokuhlangana phakathi kwelayisi pudding ne-flan. Kuhle!
Sikufundisa ukuthi ungalungisa kanjani isidlo sendabuko semvuthu nge-anise ku-Thermomix yakho. Lo mshini usiza nomsebenzi wokusika isinkwa.
I-garlic ekhethiwe iyisipho esilula se-gourmet sokumangaza abangani bakho. Sikukhombisa ukuthi ungazenza kanjani nge-Thermomix.
Lezi zokupheka zenyama eziyi-9 zokwenza kusengaphambili zizokusiza ukuhlela imenyu yakho yamasonto onke. Thola izindlela zethu ezilula zomndeni wonke.
Isitshulu sebhontshisi esimnandi esihambisana nemifino, inkukhu kanye ne-chorizo. Kuhle ukwamukela ukwindla.
Nikeza amasaladi akho ukuthinta okusha ngalesi sithelo semifino esiphundu. Jabulela ukunambitheka nombala kalula futhi ngokushesha ngeThermomix.
Amanzi futhi abushelelezi, lelo ikhekhe likakhukhunathi elingenalo i-gluten nekhekhe lesiponji le-rum. Sikutshela imfihlo ukuze zingabhebhetheki ngendlela engenakuphikiswa.
Jabulela i-hortelana omelette ngenkathi ubeka ekhishini. Thola ukuthi izindlela zokupheka zikusiza kanjani ukuthi ufinyelele ukuphela kwenyanga.
Ukuhlanganiswa okunokudla okusheshayo okungu-12 kwezingane ukwenza ukubuyela esikoleni kube lula.
Sikutshela ukuthi wenze kanjani nokuthi yini ongayisebenzisa usoso katamatisi namantongomane. Isoso le-vegan, elilula futhi elisheshayo ukwenza futhi elihlukahluka kakhulu.
Ngolunye usuku, umfundi uCarmen wasishiyela amazwana kuresiphi ye-yoghurt kalamula ewuketshezi esibuza ukuthi ...
Imifino fritangueta ngaphandle kokudambisa ikhishi? Sikukhombisa ukuthi ungayenza kanjani le iresiphi yemifino kalula nge-Thermomix yakho.
Isaladi elihlwabusayo nelingajwayelekile elenziwe ngenkukhu nophayinaphu futhi ligcwaliswe nge-pasta, iqanda, amaqabunga aluhlaza nososi obomvana. Okufanelekile njengesitsha esisodwa.
Nikeza ophudingi bakho ukuthinta okwehlukile ngale sauce entsha yamapentshisi. Kulula kakhulu ngeThermomix. Sebenzisa u-ayisikhilimu owenziwe ekhaya, iyogathi noma ushizi, noma ama-apula abhakiwe.
Ikhekhe lezingane nelabantu abadala elinokunambitheka kokusanhlamvu okuncibilikayo. Kulula kakhulu ukukwenza ku-Thermomix nangezithako ezinempilo.
Ukulungiselela i-asparagus nge-vinaigrette kulula kakhulu nge-Thermomix. Kuyasisiza futhi ukulawula isisindo sethu nokulwa nokuqine ngokweqile ehlobo.
Isaladi le-pasta lommbila eline-vinaigrette ewolintshi isidlo esilula ukwenziwa, esingenayo i-gluten nokuthi ungenza kusengaphambili ukujabulela isikhathi sakho samahhala.
Amapentshisi ewayini elibomvu iresiphi elula kakhulu ongathanda ukuyenza ngeThermomix yakho. Sebenzisa isizini yasehlobo ukuzilungiselela.
Isobho elifanele lezidlo ze-vegan. Iminti, idile, ikhukhamba nobumnene bobisi lukakhukhunathi kwenza lokhu kudla kube yinjabulo yangempela.
I-melon mojito isiphuzo esiqabulayo esingeyona utshwala ongajabulela ngaso ihlobo. Kulula futhi ukukwenza ngeThermomix.
Sizolungisa ikhekhe elinamanzi? Sikukhombisa ukuthi ungalungisa kanjani i-apula elilodwa ne-oatmeal nge-Thermomix. Isidlo sakho esilula nesinambitheka.
Ama-popai e-Acai alungele ihlobo njengoba esiqabula, esinika futhi esondla ngama-antioxidants. Benze ekhaya akulula kangako.
Isiqalo sokuqala: amaqanda agxishwe ama-garlic prawn kanye nososo omhlophe owenziwe ngoshizi kakhilimu nemayonnaise.
Isikhalazo esimangazayo, esilula futhi esinemibalabala
Sikufundisa ukuthi ungayenza kanjani i-dessert ejwayelekile yokudla kwesiNgisi. Ine-custard, ukhilimu esizozenzela wona sisebenzisa iThermomix yethu.
Ngalokhu kuhlanganiswa kwamasoso emayonnaise ayi-9 ehlobo ungazijabulela izitsha zakho futhi uzinikeze ukuthinta okukhethekile ngaso sonke isikhathi.
Irayisi elinosawoti elinamakhodi namazambane, iresiphi yendabuko yokudla kwaseSpain, ethobekile futhi elula, kodwa emnandi ngempela, enempilo futhi emnandi.
Lawa ma-vegan kakhukhunathi namalamula ane-cashew nati futhi nge-Thermomix kuyashesha kakhulu futhi kulula ukuwenza. I-dessert enempilo ngaphandle kwama-calories amaningi.
Isitsha se-pasta esisheshayo esenziwe ngama-tallerines, ama-sprout ka-garlic, ama-baby eels nama-prawn. Iphelele lapho singenaso isikhathi esiningi sokupheka.
Ngalemigoqo ye-pizza ungazitika kepha ngaphandle kokukhathazeka ngama-calories. Banakho konke ukunambitheka kwama-pizza emvelo enziwe.
Imilenze emide yemvu ephekwe esikhwameni sokuwosa i-varoma futhi ifakwe nsimbi kuhhavini ngoju olumnandi nesosi kabhiya.
Izindlela zokupheka eziyi-9 ezimnandi neziphundu ezenziwe ngesithako esilayishwe izakhiwo: amapheya. Kungamalungiselelo alula ozowathanda.
Mangaza izivakashi zakho ngalo khilimu wesithombo. Iphake ngezingilazi ezincane futhi zizothandana nokunambitheka kwayo okumnene, okubabayo okuncane kanye nombala obomvana obucayi.
Ukwenza lezi zinganono zehlobo nge-tuna efakwe emanzini anosawoti akudingeki ukuthi sikhanyise ihhavini. Futhi zilula ngoba azinaso isoso se-béchamel.
Ngalesi lime esisheshayo nelemoni mousse uzoba ne-dessert ngemizuzu engu-5. Kuyakhilimu futhi kulula futhi kuyashesha ukwenza ngeThermomix ukuthi ngeke ube livila.
Sikukhombisa izindlela zokupheka eziyi-9 zezinto ezihlanganiswe kakhulu ezizokwenza uthandane nemiqulu, imiqulu kanye nemiklamo ejikelezayo. Izitsha ezilula nezethulo ezimnandi.
Uhlobo olusha lwe-pudding yelayisi yendabuko esifaka kuyo ukuthinta kwe-apula ngomphumela onamanzi, omnandi futhi omnandi.
Izinti zesitshalo seqanda ezithosiwe, ezihambisana nesoso esimnandi se-lactonese ngokuthinta okubabayo. Ilungele ihlobo.
I-smoothie efriziwe emnandi, eyenziwe nge-apula nopentshisi, exutshwe neyogathi nobisi, ekahle njenge-snack esheshayo noma i-dessert.
I-lemon inkukhu koftas inama-calories aphansi futhi inesethulo sokuqala kakhulu. Thola ukuthi ungazenza kanjani ngaphandle kwezinkinga.
Isitsha sendabuko sokudla kwaseGranada: i-sobrehúsa. Kulesi senzakalo, esenziwe ngesipinashi, i-chorizo kanye neqanda elizingelisiwe. Ideal njengoba inkambo main.
Ngalesi taboule eluhlaza uzoba nesitsha se-vegan esilula futhi esilula. Futhi kulula ukuthutha ukuyodla olwandle noma ehhovisi.
Jabulela lesi siphuzo se-isotonic esenziwe ekhaya, ngaphandle kokufaka imibala noma okokuvikela. Ilungele ngemizuzu engu-2 nangezithako zemvelo. Kubalulekile uma ufuna ukuzinakekela.
Ama-aergergines ashaywa ngezinongo ezingajwayelekile ezizosiyisa enkabeni yeNdiya: igaram masala, i-asafetic kanye ne-curry.
I-lemonade eqabulayo futhi emnandi, enokuthinta okungajwayelekile kwe-peppermint. Ngemizuzwana emi-2 nje, sizobe sesilungele isiphuzo esimnandi.
Kulokhu kuhlanganiswa kwamasaladi ayi-9 ukujabulela ihlobo uzothola izindlela zokupheka zakho konke ukuthanda. Amalungiselelo alula, asheshayo futhi amasha.
Ama-lentile ayisitshulu angaphandle, alungele ukudla okune-vegan, akhonzwe ngama-apple wedges we-caramelised nge-curry.
Le phayinaphu, iwolintshi nejusi kamango kuzokusiza ukuthi uqale usuku ngendlela enempilo. Yenziwe ngezithelo ezintsha futhi igcwele amavithamini nezakhi zomzimba.
Zithokozise ngalezi zibuko zikakhilimu wesanqante obandayo isidlo esilula esinomsoco omuhle. Ilungele ukushisa okushisa.
Ngabe ufuna ukulungiselela i-gomasio ekhaya? Sikukhombisa ukuthi ungakwenza kanjani nge-Thermomix. Kuyashesha, kulula futhi kuletha izinzuzo eziningi ekubingeleleni kwethu.
Thola iziphuzo eziyi-9 eziqabula kakhulu ehlobo bese ulwa nokushisa nge-thermomix yethu, ngokushesha okukhulu nokwenza kalula.
Ngalesi sigaxa salmon uzoba nesikhalazo esheshayo nesilula sokusebenzela izivakashi zakho. Futhi uma ufuna ungakwenza kusengaphambili.
Indlela ethokozisayo yokuhluza ugarlic ngemizuzwana emi-4 kuphela nge-thermomix.
Ukulungiselela ezinye zalezi skewers ezicebile ezihlanjululwe ngezinongo kulula kakhulu. Sikukhombisa ukuthi ungayenza kanjani ngokushesha nge-Thermomix.