Iitapile zeAsturian
Iresiphi eluncedo, ekhawulezayo nelula yesidlo sangokuhlwa. Ukuqina kwesosi kudibanisa ngokugqibeleleyo neetapile eziphekiweyo. Ilungele abathandi beshizi
Iresiphi eluncedo, ekhawulezayo nelula yesidlo sangokuhlwa. Ukuqina kwesosi kudibanisa ngokugqibeleleyo neetapile eziphekiweyo. Ilungele abathandi beshizi
Ngombona oswitiweyo enkonkxiweyo kunye nee-anchovies ezakhiwe enkonkxiweyo, le cream yobutyebi yenziwa kwimizuzu engaphantsi kwe-15.
Le sauce ibomvu idityaniswa kakuhle nazo zonke iintlobo zemifuno, ipasta, intlanzi emhlophe kunye nenyama emhlophe.
I-Chocolate Chip Banana Smoothie sisiselo esimnandi esinokwenziwa ngalo naluphi na uhlobo lobisi.
Eyona ndlela yokutya iimbotyi ehlotyeni ikwiisaladi, iikhalori eziphantsi, izitya ezimibalabala, umbala ogcweleyo, iivithamini kunye nezakha mzimba.
Imifuno egutyiweyo edityaniswe ne-tofu kunye neecashews. Ilungele isidlo sakusihlwa ngokukhawuleza okanye ukuqala kwehlobo.
I-Hake kunye ne-cottage cheese balls, kunye ne-batter ye-corn flakes, eyenza i-crunchy ngaphandle kwaye i-juicy and tender ngaphakathi
Iresiphi efanelekileyo yesidlo sangokuhlwa esiqhelekileyo kunye nabahlobo. Bavumele bakuncede ngokudibanisa la maqhuqhuva enkukhu schnitzel. Nonke niyakonwabela !!
Ivatala yelayisi yogurt Ice Cream ayizukukunceda uhlale uhlaziyekile kakuhle ehlotyeni. Kulula ukuyenza kwaye ineekhalori ezimbalwa kakhulu.
Umbono olungileyo wokuthatha iintlanzi ngeentsuku ezishushu kwaye ufumane uninzi kwisikhongozeli se-varoma seThermomix yethu.
Isonka esityiweyo kunye nesonka, ezihonjiswe ngetumato kunye ne-oregano, ezilungele ukuhamba nokusikeka okubandayo, i-Serrano ham kunye netshizi.
Ikomityi ye-Mint Cucumber ehlaziya iresiphi yindlela ekhawulezayo nelula yokwenza. Oko kuyakusinceda ukuba sihlale sinamanzi ngexesha leentsuku ezishushu.
Isobho esimnandi se-hake kunye nemayonnaise, ifakwe iitshipsi zetapile, zilungele ukuqala.
Ezinye iziqhamo ze popsicles zilungele i-snack yasehlotyeni yabantwana.
Siza kufuna kuphela itshokholethi encinci kunye neefafile ezinemibala ukuze sonwabe kunye nabantwana abancinci abakwindlu abenza iilekese zetshokholethi.
Ijusi emnandi egcwele iivithamini kunye nomthamo onamandla wokudambisa, ukongeza kunceda kwinkqubo yethu yokwetyisa.
Ilungele abantwana. Yosiwe okanye ibhakwe. Ezi nuggets zenkukhu zibandakanya iminqathe kunye netshizi ethambileyo kumxube onencindi, onezondlo.
Ungakhonza isosi ye-chimichurri ngazo zonke iintlobo zenyama eyosiweyo okanye eyosiweyo, kunye nemifuno okanye iisaladi.
Ukushukuma okubandayo kakhulu kweyogathi okanye i-smoothie, ilungile kwimizuzu eyi-1, imnandi, isempilweni, ichame, ityebile kwifayibha kwaye ineekhalori eziphantsi
Hayi indlela ebomvu ngayo iklabishi edityaniswe neapile! Uyakhumbula ukuhombisa kweklabishi ebomvu enama-apile kwaye ...
I-squid kwi-ink yayo yirisithi yeklasikhi ukongeza ekubeni ilula, ayibizi mali ininzi, inokumiswa ngumkhenkce okanye isiwe kwisikhongozeli.
Ukukhanya kweRaspberry Mousse yidessert emnene eyenziwayo ngaphambi kwexesha, ikukhululela eminye imisebenzi.
Le cream yeepesika ebandayo yenziwa ngepesika kwisiraphu. Ijongeka ngathi ipesika salmorejo, kodwa sidibanisa ijinja kunye nezinongo.
Ilula, kulula kwaye iyakhawuleza ukulungiselela ikhekhe yetshokholethi. I-Fluffy, ine-flavour eninzi yetshokholethi kwaye ithandwa ngabantwana nangabantu abadala.
Lungisa la maphenyane e-avocado vegan kwaye uya kuba nesidlo sangokuhlwa esikhawulezayo nesempilweni esilungele kwimizuzu engaphantsi kwe-10.
Iresiphi entle yokulungiselela eyethu intlama ye-pizza kunye nokuvula umbono wethu wokwenza ukuzaliswa okumnandi.
Iresiphi yeemuffin ezilula ezinekhalori ezimbalwa kunezo zesiko. Banobhotela omncinci, irikotta, amaqanda kunye netshokholethi.
Ikhrimu ebandayo ebandayo, ephantsi kweekhalori, ezilungele ukuthatha ithuba kuzo zonke izibonelelo kunye neepropathi zale tuber: anti-cancer, anti-anemia, efanelekileyo kubafazi abakhulelweyo kunye nokuguga. Kwaye iikhalori ezingama-43 kuphela.
I-Zucchini efakwe itshizi, i-walnuts kunye ne-ham yindlela elula, ekhawulezayo kunye ne-recipe efanelekileyo.
I-dessert elula kwaye emnandi eyenziwe nge-mascarpone, itshokholethi kunye namaqanda, elungiselelwe ngexesha elifutshane. Ilungele abantwana njengoko ingenabo utywala okanye ikofu.
Ngale incindi yamaqunube, ilethisi kunye nekalika sinokucocwa lula ehlotyeni kwaye, kwangaxeshanye, sifake iivithamini kunye neeminerali.
Iipuddings zobisi ezixineneyo zinoburhabaxa obugudileyo kunye nevumba elingayi kuqatshelwa. Kwakhona zenziwe kwiVaroma ukugcina uninzi.
Ukunyikima okulula, okungabizi mali kugcwele iivithamini: amaqunube, iapile kunye nobisi. Ilungele amancinci amancinci. Kulula kakhulu ukwenza ngeThermomix yakho
MANGALISE iindwendwe zakho ngale avocado timbale. Isiqalo sasehlotyeni esilula, esikhawulezayo nesimnandi.
I-ertyisi ezintsha, iipods, ezityiwe ngetumato yendalo, itswele kunye nomnwe webranti
Uyipheka njani irayisi kwi-thermomix ngendlela elula nelula. Ihlala ikwindawo yayo egqibeleleyo.
Ukuxutywa kwe-detox kuthathwa ngu-Isabel Preysler ukuhlala emncinci. Okanye uthi.
Lo mxube wemifuno yamaxesha onyaka une-broccoli njengesona sithako siphambili, sikhatshwa ngumnqathe, itswele, ijinja kunye nomnwe wecashew wokuhombisa.
Ipleyiti yomzala wakhe ikhatshwa yimifuno kunye namandongomane, ilungele imifuno kunye nabantu abatya inyama kwaye abo balandela ukutya okunekhalori ezisezantsi.
Iresiphi yesiko ye-anyanisi coca okanye "coca de ceba" ilungile ukuthatha uhambo, lokutya okanye usuku lokuzalwa.
Iikeyiki zomnqatha ezinobumnandi, kunye netswele, ibhekoni, imihla kunye neParmesan, zilungele ukuhamba.
Iresiphi yomvundla ilungiselelwe nge-marinade emnandi eyinika incasa ebalaseleyo. Ikwalungiselelwe kwi-Varoma.
Iswidi ekhawulezayo nenencasa eya kuthi ikhanyise ukutya kwakho. Kwimizuzu nje emi-5 uyakube ulungiselele idessert eyenziwe ngecephe ehlaziya ngokwenene kwaye emnandi.
Iskwidi, iskwidi, umtya wentambo, ii-chopitos, i-cuttlefish ... Siskwidi esincinci, i-2 okanye i-3 cm. efumana amagama ahlukeneyo ngokommandla. Siyipheke nge-inki yayo nakwisosi yetswele, itumato kunye newayini emhlophe. Imnandi.
Amacwecwe kwi-cider asezantsi-ikhalori kwaye kulula ukuyilungisa. Yenziwe ngezithako ezisisiseko apho ii-clams zizi-protagonists
Irayisi ethambileyo, enobusi kunye nencasa ngombulelo ngokudityaniswa kweesoseji kunye namathanga. Ilungele ikhosi elula nelula elula
Isityu semifuno esimnandi kunye neetyhubhu zesalmon, ezilungele njengesitya esiphambili. Ubumnandi bayo kunye nencasa ziya kuyenza ibe yenye yezitya zakho zokutya iintlanzi.
IGilthead ityuwa eyenziwe kwi-Varoma kwaye ihamba kunye nokuhonjiswa kwemifuno, indlela elula, ecocekileyo nenobuchule yokupheka intlanzi, enamanzi, isempilweni kwaye imnandi.
Le Crispy Hazelnut Inkukhu Recipe imnandi. Yiphake ngeesosi zakho ozithandayo kwisidlo esingamiselwanga ... uya kubona ukuba zibhabha njani !!
Siphinda sisebenzise isosi yesiko le-pesto ngokwenza iparsley, eya kuthi ichukumise okwahlukileyo kwizitya zakho zepasta.
I-oatmeal emnandi, ibhanana kunye ne-nocilla milk shake, ilungele ukutya okulula kwabantwana
Ikholifulawa ihombise, eneelike, itswele kunye netumato, iphantsi kweekhalori kwaye kulula ukwenza
Isiqalo esilula kakhulu okanye isibheno sokwenza. La maqanda agciniweyo ane-tuna, ii-anchovies, i-mayonnaise kunye ne-herb enencasa esiyithandayo.
I-vegan pesto iguqula iresiphi yesiko lamaGenoese pesto ngokufaka endaweni yayo igwele le-brewer leParmesan. Isosi efanelekileyo yokuhamba ne-pasta kunye nemifuno.
Umbono omangalisayo wesidlo sangokuhlwa esikhawulezileyo nesisempilweni: iimbaza kwi-sauce eshushu. Kubathandi bokutya okunezipayisi, nantsi iresiphi yakho!
Iitapile kunye neManchego cheese gratin yinto entle esinokuyisebenzisa ukukhapha ezinye izitya ezinje ngeebhokhwe zenyama okanye isityu senyama.
Ezi muffins zinencasa ekhethekileyo ngenxa yeicookies, mhlawumbi yiyo loo nto bezithanda kakhulu abancinci. Kwaye kulula kakhulu ukuzenza.
Iresiphi emnandi yokuhombisa iitapile, crispy ngaphandle kwaye ithambile ngaphakathi, enkosi ngokuncomekayo kunxibo kunye nokupheka kabini.
Ibhanana enesondlo, iapile kunye netangerine smoothie. Ukugqibelela ukulwa ukubanda kobusika kunye nokuqinisekisa ukutya kakuhle kobisi kunye neziqhamo.
I-Veganesa yi-vegan mayonnaise sauce, eyenziwe ngobisi lwe-soy, ioli ye-sunflower, ityuwa kunye nemon. Ngokukhawuleza kwaye kulula.
I-Zucchini cannelloni yirisithi yentsusa enokuthi isebenzise ngayo i-béchamel oyishiye kolunye ulungiselelo.
Amakhowa amnandi amuncu afakwe kwinyosi ye-caramelized, ijinja kunye nesosi yemon Imnandi
Ikhekhe elula kakhulu yetshokholethi ayifuni i-oveni ukulungiselela. Isiseko senziwe ngeicookies kwaye senza i-cream kwiThermomix yethu kwimizuzu esi-8
I-Strawberry Kiwi Spring Smoothie ineyona iziqhamo kunye neyogathi. Ndiyabulela ukunambitheka kwayo kunye nokucoceka okucocekileyo, iya kuba kukutya okumnandi.
Ijinja Peppermint Pesto sisidlo esimnandi esecaleni semifuno eyosiweyo okanye etshisiweyo.
Inkqubo esisiseko yokunyibilikisa itshokholethi kwi-thermomix kunye nokufezekisa itshokholethi enyibilikiweyo
I-orenji emnandi kunye ne-banana smoothie esinokuyisebenzisa kwisidlo sakusasa okanye ukulungiselela ukutya okuqabulayo.
Ijinja kunye negarlic paste yinto esetyenziswa ngokubanzi kwi-Indian cuisine nakwi-oriental cuisine.
I-squid emnandi eyenziwe nge-cream cream kunye ne-touch yasekuqaleni ye-whisky. Ukugqibelela ukuhamba neetapile okanye irayisi.
Isosi ye-pesto iqabane elifanelekileyo hayi nje kuphela izitya zepasta kodwa kunye nolunye ulungiselelo olufana nalawa maqanda anamaqanda aqhekeziweyo.
Lo Mhla weeNanapple umhla weCoconut Yogurt Smoothie wenza kwimizuzu emi-2. Iphilile, ilula kwaye imnandi.
Isithambisi esikhanyayo nesempilweni esimnandi esenziwe nge-escarole. Isitya esisempilweni seekhalori ezimbalwa kunye nenani elikhulu leevithamini kunye nezondlo.
Icing iswekile, iswekile yokubhabha, iswekile yokubhabha, iswekile kunye, iswekile engumgubo okanye iswekile eyimpuphu. Maninzi amagama athi igama leswekile eyimpuphu, ebalulekileyo kwizithambisi. Kwi-Thermomix ilungile kwimizuzu eyi-1.
Ishushu Isaladi yeLeek yinto elula, ekhawulezayo ukulungiselela kunye neresiphi esempilweni. Kukwalula kwaye kugqibelele ekudleni kokulawula ubunzima.
Ikeyiki yosuku lokuzalwa, ethandwa kakhulu ngabantwana, iyoghurt kunye namaqunube endalo, kulula kakhulu, kwaye ayifuni ziko.
Le iresiphi elula ukuyisebenzisa eyenziwe ngokulula kunye neetapile ezisikiweyo kunye ne-tomato oyithandayo.
Ikhekhe eliluhlaza ikeyiki yeyogathi enamaconsi ambalwa okubala kokutya. Ikhekhe lokuzalwa elilula kakhulu ukwenza kwaye liyabetha nabantwana.
Ikhekhe leorenji ngaphandle kwebhotela kulula ukuyilungisa. Inayo i-cream engamanzi kunye nejusi yeorenji eyinika incasa egudileyo kunye neempawu zayo.
I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.
Iitapile ezicujiweyo sisiseko esisisiseko esinokusetyenziselwa ukuhombisa okanye njengesithako samanye amalungiselelo. Uya kumangaliswa kukuthungwa kwayo okugudileyo.
Iinanapple, iseleri kunye nejusi yokuthambisa incindi. Ngempembelelo yokutsha kwamafutha kunye nesenzo sokuchama, sisicoci sokwenene secoxin
Ukuhlaziya i-kiwi sorbet ene-cava, egqibeleleyo yokuhamba nesidlo sasemini seKrisimesi kunye nesidlo sangokuhlwa phakathi kwezifundo.
Ibhanana emnandi kunye nesondlo, ubisi kunye ne-mandarin smoothie. Ilungele ukuqinisekisa ukusetyenziswa kweziqhamo ngexesha leeholide zeKrisimesi.
Unxantathu omnandi weCamembert yetshizi, ofanelekileyo njengesikhuthazi seKrisimesi yokwabelana. Ukuhamba nejam yethu esiyithandayo baya kuyonwabisa.
Ukutshabalalisa iapile, iseleri, ikhukhamba kunye nejusi yelamuni. Yincindi yedetox okanye ijusi eluhlaza, efanelekileyo yokuphelisa ityhefu eveliswa kukutya, uxinzelelo kunye nendlela yokuphila ezidolophini. Kwaye imnandi.
Amaqanda ukumkanikazi kwi-cocotte yirisithi egqibeleleyo kakhulu esekwe kwiimveliso ezisisiseko abantwana nabantu abangafuni kutya baya kuthanda.
Is risotto yamaGrike egqwesileyo kunye nencasa, eyenziwe nge-feta cheese, iminquma emnyama kunye neyogathi yamaGrike. Ikhrimy kwaye intle kwinkalakahla.
Isuphu emnandi yeParmesan yesonka samasi, efanelekileyo kubathandi beshizi, ihamba namakhowa eShiitake kunye ne-hazelnut. Isiqalo esihle seKrisimesi.
Ijusi ye-antioxidant iqulethe igromegranate, i-strawberry kunye ne-tomato, iziqhamo ezidibanisa amandla abo okulwa nokuguga kunye nomxholo ophezulu we-vitamin C, owomeleza ukukhusela kwendalo, kunye neepropati zokulwa nomhlaza kunye neempembelelo ezininzi.
Isiqalo esimnandi, sasebenza njengeiglasi ezincinci zeetapile ezicujiweyo ezigcwele isosi yaseBolognese.
Isityu esitsha, esisempilweni kunye nesilula semifuno, esenziwe ngemizuzu eli-15 ngeThermomix. Imnandi
Ipeanut butter cookies yiwa thandana nencasa yayo eyoyikekayo kunye nokuntywila. Yindlela efanelekileyo yokulungiselela nabantwana.
Imilenze yegusha encancisayo kunye neyoyisayo, eyosiweyo nge-varoma kwaye ibhaka. Efanelekileyo njengesitya esiphambili kule Krismesi.
Ikeyiki yesalmon elula kwaye engabizi kakhulu, efanelekileyo njengesibheno seKrisimesi okanye kwimibhiyozo neendwendwe.
Uyenza njani isonka esenziwe ekhaya kwi-thermomix yethu.
Isidlo sasemandarin kunye netshokholethi zizinto ezifanelekileyo ezihambelana netafile. Olu nyango lufezekile kubantwana nakubantu abadala.
Iavokhado emnandi kunye ne-salmon quiche yokutshaya, kulula kakhulu ukuyilungisa kwaye ilunge njenge-aperitif okanye njengesidlo sangokuhlwa.
Isonka seqanda esiphundu kunye nesilukhuni, esilungele ukusasazeka kwi-toast okanye isonka esimhlophe. Zilungele iindwendwe ezimangalisiweyo.
Le cream iyonwabisa. Ine-nocilla (okanye i-nutella), i-mascarpone kunye ne-banana kwaye ilungile njengokugcwaliswa kwamakhekhe.
Isityu semifuno esinempilo kunye nesempilweni, esiveliswe cream. Ngokukhawuleza, kulula kwaye kumnandi. Ilungele njengowokuqala ukuwa kwaye igqibelele ebantwaneni.
Ikhekhe elula, emnandi kwaye elula kakhulu yetshokholethi. Inhlama yenziwa kwimizuzu emi-5, emva koko uyibeke ehovini kwaye kwisiqingatha seyure sikulungele ukutya
I-dessert ye-apula iresiphi elula, kulula kakhulu ukuyilungisa kwaye inokunikwa yodwa okanye ngekhilimu esithanda kakhulu
Le monkfish ine-sauce emhlophe yewayini sisitya esilula, esikhanyayo, esisempilweni kakhulu kwaye sinencasa enkulu. Iintlanzi ziphekwe eVaroma ngelixa isosi isenziwa.
Ngokutsha okuvela eThailand, le curry ye-prawn ngobisi lwekhokhonathi iya kukusa kumazwe akude. Igcwele umahluko kunye nencasa, sisiqalo esihle.
Iresiphi yoqobo ye-tiramisu yase-Italiya eyiyo, ekhawulezayo kwaye elula nge-thermomix. Fumanisa iresiphi yethu inyathelo ngenyathelo ukuyenza ibe nkulu. Uvavanye!
I-dessert ye-persimmon elula kakhulu, ilungele lonke usapho. Siza kuyenza ngecookie, iyogathi kunye nee-persimmon, ngomzuzwana, enkosi kwiThermomix yethu.
I-broccoli emnandi kunye nekhilimu yeembotyi eluhlaza, ehonjiswe nge-leek kunye no-anyanisi kunye ne-bacon crispy. Zilungele iintsuku zemvula.
Ngale khekhe lomlingo uza kothusa abancinci nabadala ngokufanayo. Inhlama kulula kakhulu ukuyilungisa ngeThermomix kwaye ibhakwe kwiikomityi, kwi-microwave.
Le khrimu ikhanyayo yeelike kunye neetapile enencasa egudileyo kunye nokuthungwa okucocekileyo, imnandi kakhulu. Siza kuyikhapha kunye neziqwenga ezimbalwa zeham, njengamaqhekeza amancinci.
Isuphu emnandi kunye nentuthuzelo yaseTshayina ehamba kunye neoodles, umbona kunye nenkukhu. I-flavour ethambileyo kodwa emnandi, ilungele abantwana kunye nabantu abadala.
Isitya esimnandi semifuno ukonwabela incasa yokwenene ye-sobrasada kukhetho lwemifuno ngokupheleleyo.
Isityu seetapile esimnandi kunye nekhowudi, efanelekileyo njengesiqalo seentsuku ezibandayo nemvula. Ukugqibelela kubantwana kunye neresiphi elula kakhulu kwaye ekhawulezayo.
Itshokholethi enemibala kunye nekhekhe lesiponji le-vanilla elenza umphumo wemarble, efanelekileyo njenge-snack okanye isidlo sakusasa. Kulula, intle kwaye inexabiso eliphantsi.
Ikrimu emnandi yemifuno, kulula, engabizi kwaye isempilweni esinceda ukuba sitye iimbotyi ezifuneka kakhulu.
Imacaroni emnandi kunye nejusi enechistorra kunye nesosi yetumato eyosiweyo, zilungele abancinci nabadala kwaye zilungele ukuthatha i-tupperware.
Isonka samasi kunye nekhekhe yeavokhado epheka kwimicrowave kwimizuzu eli-15, inevumba elimangalisayo kunye nombala.
Iicookies ezilula kakhulu ezenziwe kwiThermomix, zilungele lonke usapho. Ziyalungiswa ngexesha elifutshane kakhulu ngaphandle kwesidingo sokubumba.
I-Creamy Vegetable Dip yikhrimu egudileyo kwaye esempilweni eyenziwe ngemifuno enje nge celery, iminqathe, intsimbi yepepile kunye nekhukhamba eya kubhenela abantwana kunye nabantu abadala ngokufanayo.
Iimbotyi ezimhlophe ezinesondlo ngamathanga kunye nemifuno, zilungele izidlo ezinekhalori ezisezantsi kunye nabantwana.
Ukutolikwa kwakhona kwesalmorejo yendabuko, ngaphandle kwesonka kunye neavokhado, enobumba obukhrim kunye nokungathinteleki
I-cocobut ajoblanco ene-salmon etshayileyo iyayichaza kwakhona i-ajoblanco yesiko ukuyiguqula ibe sisidlo sasebukhosini esinyanisekileyo.
Ikofu kunye ne-brandy creamer yidessert efanelekileyo kubantu abadala abafuna ukuzonwabisa. Ubume bayo obugudileyo kwaye ngakumbi incasa yayo ebukhali ayinakuphikiswa.
Ukuhlaziya i-ayisikhrim esekwe eParaguay kufanelekile ukuzihlaziya kwiintsuku ezishushu. Ukugqibezela ukutya okanye idessert yabantwana.
I-smoothie ebandayo ebandayo kakhulu ene-dulce de leche njenge-protagonist.
I-dessert yelamuni elula kakhulu eyenziwe ngemvulophu yejeli. Ilungiselelwe kwimizuzu embalwa, ngaphandle kwesidingo se-oveni. Ifuna iiyure ezimbalwa zefriji ukuze isethwe.
Ukulungiselela ibhotolo yamandongomane ekhaya kulula, kuyakhawuleza kwaye sinokwenza ukuba sikuthande ngetyuwa eninzi okanye encinci kunye neendlela ezahlukeneyo.
Veza iresiphi yelayisi kunye nenkukhu kunye neetumato, ezilungele abantwana. Isempilweni, iyakhawuleza, ayibizi kwaye imnandi. Ikhatshwa yikhrim yemifuno ilungile.
Ijusi yeplamu ebomvu ijusi elula kakhulu kwaye ekhawulezayo, eneempawu ezintle zokunciphisa umzimba kunye nokutya.
Le smoothie yi-yogurt esezantsi yeekhalori kunye ne-melon smoothie, isempilweni kakhulu, iyahlaziya kwaye imnandi, ilungele izidlo okanye ukuthatha phakathi kokutya.
Isaladi ye-octopus emnandi ene-vinaigrette kunye nemifuno. Isondlo kunye nempilo sisidlo esifanelekileyo okanye isidlo sangokuhlwa.
I-Kartoffelpuffers yinto eqhelekileyo yokutya kwaseJamani. Ezi iikeyiki zeetapile zaseJamani zinikwa kunye neapile compote apho sidibanise khona isardard encinci. Imnandi.
I-smoothie ehlaziyayo eyenziwe nge-horchata kunye namakhiwane, afanelekileyo kwi-lactose engavumiyo.
ISalpicón yenye yeendlela zokupheka zasehlotyeni ngokugqwesa. Kulula, ngokukhawuleza kunye neekhalori eziphantsi.
Le cream ye-chickpea lukhetho olukhulu lokwazisa ngeembotyi ezingenakuthatyathwa endaweni yokutya kwabantwana kunye nabantu abadala. Yikhrimu ethambileyo, enokuthathwa ifudumele okanye ibande ehlotyeni kwaye ishushu ebusika, njengesitya secephe.
Amakhowa alula kwaye ahluka-hlukeneyo ngeham esinokuthi sisebenze njengesiqalo sokuqala okanye njengokuhombisa. Ukufezekisa nangaliphi na ixesha lonyaka.
Le khekhe yesiponji enephunga elimnandi leorenji inegolide emnandi kakhulu. Kukulungele isidlo sakusasa okanye ukuthatha emva kwemini ngeti.
Ukuhlaziya i-mojito efanelekileyo yokusela njengesiselo ehlotyeni.
I-ayisikhrim ekhanyayo emnandi ukuze uyonwabele idessert elungileyo. Yenziwe ngebhanana kunye neyogathi, kulula kakhulu ukuyenza, ngaphandle kweswekile eyongeziweyo, isempilweni kwaye iphantsi kweekhalori.
Iitswele ezine-varoma zenziwa nge-romesco sauce. Isiqalo esifanelekileyo esisezantsi samafutha kunye nesilungele inyama.
I-omelette emnandi yaseFrance, eyenziwe ngamakhowa egalikhi kwaye inongwe ngeparsley. Ilungele isidlo sangokuhlwa esikhawulezileyo nesisezantsi.
Iresiphi yevegan yeavokhado eneminti. Efanelekileyo njenge-aperitif ehamba kunye ne-crudités.
Ikhekhe leziqhamo ezahlukileyo, ezinamafutha asezantsi kwaye ezimnandi ngokubhekisele kwincasa kunye nokwakheka. Kulula ukuyenza kwaye intsha iyamnandi
Le watermelon salmorejo okanye ivatala porra sisiqholo semifuno esibandayo esimnandi. Kufana ne-gazpacho, kodwa i-creamier, enobumba obuhle kunye nobumnandi.
Ukuhlaziya ivatala kunye necucumber cream ebandayo, enongwe nge-mint neyogathi, efanelekileyo njengesiqalo seentsuku ezishushu. Ilungele ngaphantsi kwemizuzu emi-2.
Iibhola zenyama ezilula kakhulu ezimnandi: ezinqabileyo ngaphandle (enkosi kwibatter yabo ekhethekileyo) kunye nejusi ngaphakathi.
Ukuba kukho nawuphi na omncinci omathidala ukuyitya le mbotyi, zama ukwenza ii-ertyisi nge-Würstel. Sisitya esinomtsalane kubo.
Inkukhu ekhethiweyo yindlela elula yokwenza. Oko, emva kokuphumla, kunokusetyenziselwa isidlo sasemini esipheleleyo kunye nesidlo sangokuhlwa okanye ukukhonza kwindawo yokutya
Isaladi ye-lentile emnandi, ehonjiswe nge-spice emulsion. Ilungele ukuqala njengeentsuku ezishushu zasehlotyeni.
Inguqulelo yesalmorejo eqhelekileyo, apho sitshintsha khona iitumato ngevatala. Iziphumo zinencasa: ukhilimu omtsha kakhulu ehlotyeni. Imnandi.
Ukwenza ikhekhe lekrimu ngolu hlobo kuneengxaki ezimbalwa. Izithako zilula kwaye ukuzilungiselela akudingi ixesha elininzi kuthi.
Isipinatshi esimnandi, sikhatshwa ngunonkala, amapine, kunye neqanda legratin, efanelekileyo njengesidlo esilula nesinamafutha asezantsi.
Ispaghetti esimnandi nesinencasa, esingcamlwe itshizi eTorta del Casar. Ngokukhawuleza, ngokulula kunye nencasa eyahlukileyo.
Ijusi yemifuno ukuthatha phakathi kokutya ngelixa utya. Indlela elula yokulwa nomdla wokutya ekutyeni okanye kulawulo lokutya.
Ukuhlaziya isaladi yetaboule, eyenziwe ngemifuno eluhlaza kunye nemifuno eluhlaza, enomnxeba ongacacanga wemint. Efanelekileyo njengeqabane.
Ezi tartlets zimnandi zizaliswe iyogathi kunye nesiqhamo seziqhamo zizinto ezimnandi kwaye kulula ukuzenza, zilungele ukukhonza kunye nekofu xa sineendwendwe.
I-salmon mousse tartlets zilunyango enkalakahleni, kulula kwaye kuyakhawuleza ukutya okumangazayo apho unokumangalisa khona iindwendwe zakho kwisithambiso.
Isaladi kaCesare emnandi, apho incasa emnandi yeletisi idityaniswa neParmesan, croutons kunye nenkukhu ethosiweyo. Kwaye kunongwe ngonongo lwayo olukhethekileyo.
Oku kugungqisa ngokukhawuleza kwaye kulula kwenza i-dessert ebandayo ebabazekayo yokutya kunye neendwendwe.
Umdibaniso ocacileyo weziqhamo kunye nemifuno, esiza kuthi senze ngayo ijusi emnandi egcwele ivithamin C.
Ipeyinti yemifuno ye-vegan, eyenziwe ngeminquma emnyama kunye neecashews. Le pate yomnquma sisibheno esihle kunye nokongeza okunezinto ezininzi kwezinye izitya ezinje ngepasta okanye iisaladi.
I-asparagus emhlophe ecolileyo kunye nencasa yendalo, ihlanjwe nge-vinaigrette emnandi kwaye yafakwa iipistachios ezinqunqiweyo.
Ipaté yemifuno yokusasaza kunye nokuxhasa okukhulu kukutya kwemifuno, kuba i-iron, iiminerali, ii-antioxidants kunye neepropathi ezintle zeebhitethi zidityaniswa neeproteni zamandongomane, kubalulekile kukutya kwe-vegan
Amakhowa amnandi kunye no-ham frittata. Le tortilla ingaguquguquki iyabutyibilika kwaye igcwele incasa ngenxa yama-mushroom kunye ne-ham ethosiweyo
Isitya esikhawulezayo, esilula nesisezantsi sabantwana kunye nabantu abadala: cream yeminqathe kunye neelentile, iimbotyi kunye nemifuno kwisitya esinye.
I-carrot pate yipate yemifuno yemifuno eyenziwe ngeminqathe kunye nama walnuts. Inencasa kwaye inomtsalane njenge-aperitif okanye i-snack, enikwa nesonka esine-toasted, i-nas okanye i-pancake.
Isaladi esempilweni kakhulu eyenziwe kwirayisi yejasmine kunye nemifuno eyahlukeneyo, ityhuna kunye neturkey, wakhonza ngokunxiba ilamuni.
Iresiphi yekhekhe yelamuni ilungisiwe ukuze iiyunithi ezi-2 ziphume. Yintoni eya kukuvumela ukuba ukwazi ukuzinyanga ngaphandle kokonakalisa ukutya kwiveki yonke.
Iswidi ekhawulezayo nelula kakhulu: ipesika ngesiraphu yetshizi ethambileyo, iyogathi kunye nobisi olujiyileyo.
Isaladi emulsion, iresiphi emnandi yokusebenzisa xa sine saladi eseleyo. Ilungele ukuqala.
Irayisi enkulu yemifuno, iikhalori ezisezantsi, kunye noqoqosho kakhulu, ilungele ukulwa nengxaki. Ikhosi yesibini egqibeleleyo yemifuno.
I-antioxidant kunye ne-detoxifying juice, i-calories ephantsi kwaye igcwele iivithamini, isinyithi kunye neemaminerali, ezifanelekileyo njengezongezelelo ekudleni kokunciphisa umzimba.
Inguqulelo entsha yesosi ethandwayo ye-aioli (allioli okanye ajoaceite) eyenziwe ngeavokhado. Kumnandi kwaye kulula kakhulu.
I-Macho Nachos emnandi, evela kwi-Tex-Mex cuisine, i-snack efanelekileyo yokwabelana nabahlobo.
I-chocolate brownie ilungile kwimizuzu engama-7. Iphekwe kwimicrowave. Kuyakhawuleza, kulula kwaye kumnandi, uhlobo oluye luphele ungakhange uqaphele.
Ijusi yenanapple yendalo, isempilweni kakhulu kwaye iphantsi kweekhalori, nazo zonke iipropathi zepayinapile, ezenziwe kwimizuzu emi-3 kunye nesiphumo esimangalisayo.
Isibheno esifanelekileyo: iitartlets ezimnandi kunye netshizi ekrwada kunye ne-turkey eboshiwe, kunye neminquma emnyama, enencasa yerosemary. Ukufezekisa abantwana kunye nabantu abadala.
Ikhosi elula elula elula yokwenza kodwa kwangaxeshanye ityebe kakhulu kwaye inomboniso omnandi. Indlela ekhawulezayo nelula yokulungiselela ukhilimu wamathanga.
Indawo yokuthambisa enombala kakhulu yesidlo sangokuhlwa kunye neendwendwe. Kulula kakhulu ukuyilungisa, inokugcinwa kwifriji kude kube lixesha lokusebenza.
Umvundla omnandi kunye nencindi uhlangana kwioyile enencasa ngamayeza. Ilungele ikhosi yesibini ehamba neetapile eziwileyo.
Ubumnandi kunye ne-bifidus yolwelo eyenziweyo enamaqunube endalo. Ilungele ukonyusa ukusetyenziswa kweemveliso zobisi kunye neziqhamo ebantwaneni.
Iitapile eziqholiweyo ezimnandi, eziqhelekileyo kwiiCanary Islands, ezifanelekileyo njengokuhombisa inyama okanye intlanzi, okanye njengesiqalo sokuqala okanye isiciko. Khonza nge-mojo picón sauce.
I-rice pudding eyahlukileyo eya kubhenela uninzi lweetshokholethi. Unokuyinambitha ithathela ingqalelo ukuthanda kwakho. Enye indlela okanye enye, ihlala ilungile!
I-sauce ebomvu, emnandi kwaye emnandi, esandula kufika ivela kwiiCanary Islands, ilungile njengecala leetapile ezinemibimbi, inyama, imifuno okanye intlanzi.
Iapile emnandi kunye ne-Iberia ham burger enesonka selali, yenziwe ekhaya ngokupheleleyo, ilungele ukutya ukutya okusempilweni ekhaya kunye nokuyeka ukutya okukhawulezayo.
Ngokukhawuleza, kulula kwaye kusezantsi kwiikhalori, le pear kunye nejusi yelamuni ngumthombo wamandla, iiminerali kunye neevithamini. Yenziwe mnandi nge stevia.
I-tapa emnandi yeetapile kunye ne-brava sauce, eyenzelwe ekhaya ngokupheleleyo, ilungele i-tapas isidlo sangokuhlwa. Ilungele imifuno okanye imifuno.
I-pastry emnandi kunye nekhawulezayo, ezaliswe yi-leek sham, itshizi yebhokhwe kunye ne-oregano. Ilungele imihla yokuzalwa kunye nokutya okulula.
I-vinaigrette yetshokholethi iphakamisa isaladi enomdla yezihluma eziluhlaza, amaqunube, itshizi kunye neecashews. Umdibaniso omangalisayo kwincasa kunye nobukho.
Iresiphi elula ekulungeleyo kwimizuzu emi-3: i-pickled mussel pâté. Imissels, ityhuna kunye noshizi cream ngobunono obuhle kunye nencasa emnene.
I-chickpea hummus engaqhelekanga kunye nevumba le-curry, efanelekileyo njengesiqalo sokuqala okanye iqebengwana lesidlo sangokuhlwa. Zilungele imifuno kunye nokuba abantwana batye iimbotyi.
I-ham kunye ne-tortilla rolls enezityalo ezintle zilungiselela ngokukhawuleza ukwenza. Ungalibali ukuyizama ngetshizi yakho oyithandayo kunye nomxube wamayeza amnandi owathandayo.
Iikeyiki ezikhanyayo zetyuwa, ithanga kunye nomnqathe, zilungele ukuqala okanye ukuhambisa iintlanzi. Ukufezekisa ukutya okuneekhalori eziphantsi.
Itshokolethi emhlophe coulant ngentliziyo yetshokholethi emnyama, etyhilwayo kwaye ithululwe, inyibilika, xa ifika ngaphakathi kwayo.
Ukufakwa okuchasene nokubandayo ngokusekwe kwi-rosemary, ubusi, ilamuni kunye nejinja ezibonelela ngezinto ezaneleyo zendalo zokulwa umkhuhlane kunye nokuzifudumeza.
Iglasi emnandi yeyogathi yamaGrike, enamantongomane kunye nejerubhi jam. Efanelekileyo njenge dessert kwiSuku lweValentine.
I-crispy filo ipasta cannelloni ezele itshizi yebhokhwe kunye namatswele amandi. Ilungele ukuqala kunye nokutya. Ephantsi kumanqatha.
I-crispy filo ipasta millefeuille efakwe isitshalo seqanda, yenza i-anyanisi kwaye ikhatshwe salmorejo. Ilunge njengesiqalo kunye nabantu vegan.
I-burger yeentlanzi ezimhlophe, iresiphi ekhawulezayo nelula, efanelekileyo kubantwana.
Ijusi yendalo emnandi nenencasa, eyenziwe ngeminqathe, iiorenji kunye nemon, ineevithamini kunye nezakha mzimba eziyimfuneko ukubuyisa umkhuhlane.
Isivakalisi esimnandi sesonka esisikiweyo esifakwe i-anchovy, igalikhi kunye neparsley butters.
Isandwich yesonka samasi kunye netumato kunye nesonka samasi esinee-walnuts zizinto ezimbini ezizodwa zodidi oludumileyo lweesendwitshi uRodilla. Siphumelele ipasta enencasa efanayo neyoqobo. Ilungele ukubhiyozela usapho, ukuqala okanye ukutya okulula.
Isitya esifanelekileyo sokutya okuneekhalori ezisezantsi: inkukhu yegalikhi, ephekwe kwingxowa yosiweyo, efuthwe kwisitya se-varoma.
Ikrimu ye-kiwi emnandi eyenziwe ngeziqhamo, iyogathi yamaGrike kunye nobusi. Oko kukhatshwa yimousli yethu esiyithandayo kuya kuba sisidlo sakusasa esipheleleyo.
Ijusi yendalo eyenziwe ngephayinaphu, iorenji kunye nomnqathe osinika inani elikhulu leevithamini kunye neeminerali. Kwaye oko kusinceda ukuba sitye iziqhamo okanye imifuno emi-5 ngosuku.
I-bass yolwandle esemva ngasemva, ephekwe ehovini, ihamba neeflamati ezimnandi kunye nesosi yokutya kwaselwandle. Efanelekileyo njengesitya esikhulu seKrisimesi.
Isiphakamiso soNyaka oMtsha woNyaka: i-cava kunye ne-pacharán cocktail, apho siza kudibanisa i-brande eyaziwayo (patxaran, ngesi-Basque) ne-cava kunye nejusi yeorenji.
Ukuhlaziya isaladi yetumato nge-basil kunye ne-oregano vinaigrette sauce. Kukulungele ukuhamba nesitya sesibini senyama okanye intlanzi.
Kubalulekile kwiiholide zeKrisimesi: i-lemon sorbet ene-cava. Kulula kakhulu kwaye ngokukhawuleza okukhulu.
Ukukhanya okutsha kweelensi ngeziqholo kunye neletisi. Ilungele ikhalori ephantsi kunye nokutya kwemifuno. Isitya esiphambili esisempilweni.
Iresiphi yespaghetti yenziwe kwimizuzu engama-35 kwaye kusetyenziswa kuphela iThermomix yethu. Ngezithako ezilula siza kwenza iresiphi esempilweni.
I-curd yeelamuni yi-curd yeelamuni okanye cream. Ngobungqingili obugudileyo kunye nencasa ye-citrus. Yilungiselele ukunika njengesipho, abahlobo bakho baya kuyithanda!
Umsila we-salmon obhaka kamnandi ebhedini yesipinatshi esenziwe ngekhilimu. Isempilweni, inamanzi kwaye igcwele incasa. Efanelekileyo njengekhosi ephambili.
I-crispy puff pastry palms, ezele yiprovencal tapenade emnandi. Efanelekileyo njenge-aperitif okanye i-snack.
Iiroli zucchini ezifakwe i-feta cheese, ii-olive zomnyama kunye nebasil. Ilungele njengesiqalo esilula seKrisimesi.
Ukwaluphala yinkqubo ye-oxidation eneempawu ezinokulibaziseka kukutya okunotye kwii-antioxidants. Le ntshukumo igxila kwiipropathi zayo ekulweni iimpawu ezichaphazela ulusu.
I-omelette yeetapile emnandi esongeza kuyo i-foie kunye neapile, eya kuthi ibonelele ngokwahluka koburhabaxa kunye nevumba. Efanelekileyo njengesiqalo seKrisimesi.
Iresiphi elula kakhulu yokulungiselela amakhowa njengokuhombisa. Kumnandi nge-chanterelles, rebollones okanye nge-rovellones.
Yothusa abantu obathandayo ngezinye iicroquettes ezenziwe ngokupheka ezenziwe nge ham. Ithambile, imnandi kwaye ine-batter yegolide kunye ne-crunchy ... ngubani onokumelana nayo?
Le pudding emnandi yelamula iya kubavuyisa abathandi be-citrus. Ithambile, ilula kwaye ipholile kakhulu. Ukongeza, akuyomfuneko ukuyipheka kwindawo yokuhlambela amanzi.
Isidlo sangokuhlwa esifanelekileyo: ikhowudi eyosiweyo ehonjisiwe nge tapenade emnandi entsha evela eProvence. Kulungile njengekhosi yesibini.
Ezi muffins zohlobo lwe-chorizo zinokusetyenziswa zombini njenge-snack okanye ukulungiselela isidlo sangokuhlwa esisesikweni. Ungazigcina kwibhokisi engena moya.
Isonka esimnandi kunye netyhuna yetyhuna, efanelekileyo yokutya isidlo sangokuhlwa nabahlobo. Ikhrim, egudileyo kwaye intle. Ukufezekisa nge-nas okanye tostas.
Unyango lwasekhaya olugcwele ivithamin C, enejinja kunye nobusi, incindi efanelekileyo yokunyanga umkhuhlane, imikhuhlane nengqele.
I-fajitas ezimnandi ze-tex-mex ezenziwe ngenkomo, itswele, ipepile eluhlaza kunye nesosi ebabayo kancinci. Kulula ukuyenza kwaye kwimizuzu nje eyi-15.
Isaladi eyahlukileyo yaseRussia, eyenziwe yikholifulawa. Ilunge njengesidlo sangokuhlwa okanye njengesiqalo esilula sokutya kwizidlo ezikhulu.
Ukuqala kwi-panacota yemveli, la mafutha amnandi e-gelatinized cream, ithanga elosiweyo kunye nezinye iziqholo zongezwa ukongeza incasa. Isiphumo sedizethi enencasa ethambileyo yasekwindla.
Le yenye yeepate zemifuno ebhabha xa isiza etafileni: itomato eyomileyo. Ukusasaza isonka esiswitiweyo kulungile. Kodwa unokuzama kunye nesaladi, ngeediphu okanye ii-crudités.
Yenziwe ngomzuzwana kwaye iyakuba kukuhambelana okufanelekileyo kweetapile zethu zasekhaya zeDeluxe esinokuthi sizilungiselele kunye neThermomix yethu. Kakhulu!
A dessert ukuba abathandi chocolate ziya kuyivuyela. Ngokuvela kwekhekhe lesiponji, kuyothusa ngaphakathi: itshokholethi emnandi!
I-curry yenkukhu yenkukhu ethanjisiweyo yenziwa nge-cream cream efanelekileyo ekusasazeni i-toast. Kukulungele ukutya isidlo sangokuhlwa okanye iintlanganiso nabahlobo.
Ikrimu yemifuno, iphantsi kweekhalori kunye nayo yonke incasa yethanga elosiweyo
I-spongy brioche dough spirals, eyenziwe ngeham kunye noshizi. Ilungele ukuhlangana phakathi kwabahlobo kunye nemihla yokuzalwa nabantwana.
Isandwich eyaziwayo yecroque monsieur eyenziwe ngeham, itshizi ye-Emmental kunye negratin enencasa eyenziwe yasekhaya. Ilungele isidlo sakusasa okanye ukutya okulula.
I-kroti emnandi kunye nepepile ebomvu, ilungele isidlo sangokuhlwa kunye nokuqinisekisa ukunikezelwa kweevithamini yemifuno ekutyeni.
Isitya esilula, esikhawulezayo, esinezinto ezininzi, esinoqoqosho kwaye sisempilweni: i-zucchini enee-prawns. I-Thermomix yethu iya kukukhathalela ukuyipheka kwimizuzu nje eyi-12, ngaba unesibindi?
Oku kushukuma sisisombululo kobo busuku apho, ikakhulu ngenxa yokudinwa, abantwana abafuni kudla isidlo sangokuhlwa, umanyano olukhulu lokuqinisekisa isidlo sangokuhlwa esinomsoco kunye neeproteni, iivithamini kunye neeminerals, ezilungiselelwe kwiminithi enye.
Isiqalo esihle sase-Italiyane setyhyuni esine creamy kunye netumato. Kukulungele ukwabelana nabahlobo kunye nokusasazeka kwi-toast.
Ipleyiti emnandi yepasta ebabayo kunye neParmesan. Ipheleke isaladi elungileyo kunye nesiqhamo sedessert kwaye uya kuba nesidlo esifanelekileyo esilungisiweyo.
Isitya esilula kakhulu, esineekhalori eziphantsi, ekulula ukusilungisa kunye nesiphumo esihle. Iintlanzi ziphekwe eVaroma kunye nesosi yeorenji, isosi enencasa kakhulu enencasa njengejusi, kwaye abantwana bayayithanda.
Iresiphi esisiseko, isosi epinki, efanelekileyo ukukhapha ii-prawns, iisaladi eziluhlaza, ii-cocktails zokutya kwaselwandle kunye neesandwichi okanye iikeyiki zemifuno.
Ngoku iqala ukuphola ebusuku, ndincoma le khrimu ithambileyo kwaye ilula yeenkukhu kunye neminqathe ngokuthamba ikumin kunye nekoriyandire.
Ngebhekoni, kunye ne-Serrano ham kunye ne-ham ephekiweyo, ezi peas sisidlo sangokuhlwa esifanelekileyo onokuhamba kunye neetapile ezicujiweyo ezenziwe kwi-Thermomix
Iresiphi eya kuthanda abantwana bakho. Ithenda enencasa kunye nenkukhu emnandi, kunye nencasa emnandi yeCoca-Cola kunye nesosi egudileyo kakhulu esekwe cream. Ilungele abantwana njengekhosi ephambili.
Ikhekhe lepayina eliza kulungiswa kunye nezithako ezilula kunye nendlela emnandi ngayo. Ngomgubo we-puff, ipinapple enkonkxiweyo, amaqanda ... kufuneka uzame!
Isosi yesosi eshushu eyenzelwe ngokukhawuleza kakhulu, kwimizuzu nje engama-6, eya kuhamba kunye nenyama kunye nentlanzi ukuya kwimfezeko.
I-Aubergines eneham, isitya esikhanyayo esilayishwe iipropathi ezinokuthi zicetyiswe ngeshizi egayiweyo okanye zisetyenziselwe ukukhapha nayiphi na inyama.
Isiselo esimnandi sekhofi enomkhenkce enomkhenkce, bukhrim kakhulu kwaye ugqunywe ligwebu.
Iavokhado, itshizi ekotyiweyo kunye nobusi kwi-khrimu eswiti, emnandi njenge dessert enencasa ukuba ityiwe ibanda, njengokugcwalisa iitartlet okanye i-puff pastry okanye indawo yecryry cream kwiikeyiki kunye neebhaki.
I-cocktail emnandi ye-mango granita, enokulungiswa kunye nangaphandle kotywala.
Isaladi yomnqathe esitsha sisitya esecaleni esipakishwe yincasa kunye nombala. Iya kuguqula nasiphi na isitya esilula sibe yirisithi epheleleyo nenesondlo.
Isindululo esilula, esikhawulezayo nesihlaziyayo kwezi ntsuku zishushu: i-peppermint gazpacho, ukutolikwa kwakhona kwe-gazpacho yemveli.
Isosi yenyani yeNeapolitan, ilungele ukukhapha izitya zethu zesosi, ezinje ngenyama egayiweyo yelasagna. Zilungile kwimifuno.
I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ye-Greek elungiselelwe ngomzuzu nje omnye. Ilunge njengesiqalo sokuqala, kwiikhalori ezisezantsi kunye nokutya kwevegan.
Creamy risotto eluhlaza esekwe kumhluzi wemifuno, iasparagus, iseleri kunye neelike. Ilunge njengekhosi yesibini yokutya inyama yemifuno.
I-sauce eyenziweyo eyenziwe ekhaya ethatha i-ketchup njengesiseko, yongeza iziqholo ezahlukileyo kwaye iba yinto efanelekileyo yokuhambisa iisoseji, inyama eyosiweyo kunye neetapile.
Isuphu ebandayo idibanisa izithako eziphambili ze-pesto yaseGenesis: i-basil, i-parmesan kunye ne-pine nati ngokongeza ubisi olukhuphukileyo kunye nokwenza isuphu enencasa efanelekileyo ehlobo.
I-creamy paté yemihla kunye noshizi oluhlaza okwesibhakabhaka, efanelekileyo njenge-aperitif esasazeka kwi-toast. Indibaniselwano yenza ukuba kuqhume iincasa ezizodwa emlonyeni.
I-cocktail elula yokuvuselela umdla wakho: i-vermouth emhlophe ehamba kunye nejusi yeziqhamo.
Utamatisi kunye ne-mozzarella tartare, eboniswe ngeetispuni zaseJapan, ezilungele ukuqala okanye icala lenyama. Ilungele abatya inyama kunye nokutya.
Uhlobo lwasekhaya lwesosi yemastadi, eyenziwe ngembewu emhlophe yemastadi, iviniga, ubusi kunye nezininzi iziqholo, ngomnwe ophakathi kwencasa neswiti kunye nezinongo.
Sifumene iquinoa eneresiphi efanelekileyo yabantu abatya inyama kunye nokutya okunamafutha asezantsi asekwe kwiquinoa eneeblueberries kunye ne-feta cheese. Efanelekileyo njengokuhlobisa.
I-Melon kunye ne-apile ene-mint kunye ne-lemon inika ifom kule cream ebandayo kunye neekhalori eziphantsi (70 ngokusebenza). Iresiphi elula kunye ekhawulezayo, elungele ngaphantsi kwemizuzu emi-2.
Iitartlet ezikhawulezayo zizaliswe kukutshaya salmon cream, kufafazwe idill eyomileyo. Efanelekileyo njenge-snack kunye nabaqalayo bokukhanya.
Isaladi yeziqhamo esitsha kwisiseko secottage cottage kunye nobusi cream. Isidlo sakusasa esipheleleyo, idizethi emnandi kunye nesitya esisempilweni kakhulu esigcwele iivithamini.
Imnandi, ilula kwaye inomdla kakhulu. Ikhekhe leetapile, kunye no-anyanisi kunye no-ham, zenza izilayi ezibini ezinamaqhekeza kwaye, phakathi kwazo zisasaza itshizi ...
Ukuhlaziya i-apple gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.
Iswiti emnandi yendabuko evela eLatin America, ekulula ukuyilungisa kwiThermomix
Creamy kunye ne-ice cream ye-yoghurt e-Greek, ilungele abantwana ukuba bazise ubisi kukutya kwabo. Kulula ukuyilungisa, yeyona dessert ilungileyo ehlotyeni.
Ipitsa yaseNtaliyane yoqobo ngenxa yezithako esiza kuyenza ngayo: iitapile ezicujiweyo, amakhowa, amakhowa, iParmesan, ukunciphisa ibhalsamic ...
Iyinyani kunye nejusi ye-mint kofta, ikhatshwa ngumzala wakho, ilungele njengesitya esiphambili. Ukutya okunamafutha asezantsi, kulungele izidlo ezinekhalori ezisezantsi.
Iresiphi elula kakhulu yeembotyi ezimhlophe esiya kuzilungiselela kwiminithi enye ngeThermomix. Ilungele ukuqala kwaye wonke umntu uya kuyithanda.
Iresiphi yepepquillo pepper efakwe i-omelette yeetapile elungiswe ngeThermomix, efanelekileyo njenge-aperitif okanye njengokuhambelana nenyama nentlanzi.
Iresiphi yerayisi yaseAsia eneepawuni kunye nesosi yesosi kunye nemon ukwenza kunye neThermomix. Ilungele abantwana okanye ukutya okunamafutha asezantsi kunye neekhalori eziphantsi.
Iresiphi yesaladi yamazambane kunye nesosi emhlophe kunye neSarrano ham eyenziwe ngeThermomix, efanelekileyo njengecala kuzo zonke izidlo zakho. Uzamile?
Iresiphi yokulungiselela i-yogurt yesosi yama-yogurt engaqhelekanga kunye ne-mint yokuhambisa imifuno kunye ne-crudités okanye inyama egayiweyo. Ukunxiba okugqibeleleyo.
Sichaza indlela yokwenza iresiphi yerayisi pudding ngeorenji usebenzisa iThermomix, iswiti emnandi onokuyenza ngaphandle kwexesha.
Irayisi enokhilimu kunye nencasa yepaella elungiselelwe ngeThermomix, isiqalo esifanelekileyo sosuku nosuku njengoko kulula kakhulu ukwenza kwaye ngokukhawuleza.
Funda ngendlela yokulungiselela ukuzaliswa kweziqhamo okumnandi kweedombolo ezithandwa ngumntu wonke kwaye ungahambisa kamnandi.
Funda ngendlela yokulungiselela inyama yenkukhu kunye nemango, ukutya okuluncuthu kwenyama kunye neziqhamo ezihamba nesosi engaqhelekanga onokuyilungiselela ngeThermomix.
Lungisa iitapile zaseJamani kunye nesaladi yesoseji kunye nezinye izithako eziya kuthi zinike esi siqalo simnandi umdla oyingqayizivele.
Sikuxelela indlela yokwenza inyama ecoliweyo ekhethekileyo, kunye nencasa yento enkosi ngenxa yeziqholo. Yenza iiresiphi zakho kunye nenyama ecoliweyo tastier!
Yenza ijusi emnandi ye-multivitamin kwi-thermomix ukusuka kumnqathe, iorenji kunye neapile. Imnandi, ineevithamini ezininzi kwaye iyahlaziya.
Iresiphi yekhrifulawa kunye nevumba lenkuku, isitya esinesondlo esinokulungiswa ngexesha elifutshane kakhulu kunye neThermomix.
Iresiphi yokwenza ukuzaliswa kathathu okumnandi kwesandwich: i-turkey kunye ne-apile, i-arugula kunye ne-roquefort, kunye ne-tuna ene-walnuts ePort. Imnandi!
Iresiphi yesuphu kunye nesonka kunye neebhola zokutya kwi-Thermomix onokuhamba nayo nerayisi okanye ii-noodles. Isityebi kakhulu kwaye kulula ukuyenza.
Funda indlela yokulungisa ikhephu ebandayo enepeki yetshokholethi emnyama, iswiti emnandi enoburhabaxa onokuyilungiselela ngokulula ngeThermomix
Funda indlela yokupheka i-York ham flan usebenzisa iThermomix kwaye uyonwabele esi sidlo onokuzilungiselela ngokulula njengekhosi yokuqala okanye njengesitya esecaleni.
Pheka isaladi enomtsalane ye-coleslaw emhlophe, iirharnate kunye neerinki kunye naleresiphi iphantsi yeekhalori onokuthi uyenze kwimizuzu emi-5 nje.
Iiswitswitshi zeQueon yindlela eyahlukileyo yokubonisa ikhekhe. Ilunge njenge dessert, ilungele abantwana Kulula kakhulu ukuyenza ngeThermomix
Iresiphi yokwenza imango kunye nejinanse juice, isiselo esinama-antioxidants, iivithamini C, B kunye no-A, isinyithi, isityebi kwifayibha kunye neekhalori eziphantsi ezikunceda ukunciphisa umzimba
Funda indlela yokwenza i-pate yesibindi eyenziwe ekhaya kunye ne-Thermomix, iresiphi elula kakhulu yokwenza ukulungiselela eyakho inkukhu ye-foie gras. Isityebi kakhulu!
Funda indlela yokulungisa ibhanana kunye ne-mocha smoothie kwiThermomix, isiselo esigudileyo, apho iziqhamo, icocoa kunye nekofu zidityanisiwe. Imnandi
I-cuttlefish emnandi kunye negalikhi, ihamba kunye nemayonesi okanye i-ali oli. Ukugqibelela njenge-snack okanye njengesidlo sangokuhlwa, inokudliwa kwi-toast okanye ngokuthe ngqo njengesandwich. Funda indlela yokulungiselela kunye neresiphi yethu ye-cuttlefish yeThermomix.
Funda indlela yokulungisa i-prawns kunye ne-sauce eyenziwe yaswiti enomuncu kunye ne-Thermomix, iresiphi yenyathelo ngenyathelo ekulula ukuyenza kwaye ityebile.
I-mousse ethambileyo kwaye emnandi yeValentine enamaqunube eyenziwe ngobisi olujiyileyo onokuthi ulungiselele kwimizuzu emi-2 kuphela. Ulinde ntoni ukuzama?
Iresiphi yaseNtaliyane yirototto yoqobo kunye neapile kunye nekhari. Yenziwe ngaphantsi kwemizuzu engama-30 ngeThermomix yethu. Isitya esilula kunye nesityebi.
Pheka i-starter nge-salmon kwaye ugalelwe ukhilimu we-avocado kunye ne-wasabi, indibaniselwano engaqhelekanga egcwele incasa onokuyilungiselela kwi-Thermomix
Funda indlela yokulungisa ifondue yesitrobheli esimnandi kunye netshokholethi eneziqholo kwiThermomix, iswiti emnandi kunye nencasa kakhulu oya kuyithanda.
Lungisa i-kiwi emnandi kunye neapile smoothie kunye neThermomix, isiselo esigcwele iipropathi kunye nezibonelelo ezifanelekileyo zokugcina ukutya okusempilweni.
Sipheka i-crispy Thai prawns, eyosiweyo okanye ebhakaweyo, efanelekileyo kwizidlo ze-cocktail okanye kwiindwendwe. Ngaba uyazi ukuba uzilungiselela njani?