Ukudla okunempilo

i-salmon tagine

Isitsha esijwayelekile saseMoroccan, le tagine ye-salmon enamazambane, utamatisi, u-anyanisi nezinongo eziningi kuzoba ukudla okungenamsoco olwangeni lwethu. 

I-noodle yemifino kanye ne-chickpea casserole

I-noodle yemifino yendabuko kanye ne-chickpea casserole. Isidlo esilula esilungele abadla inyama kanye nabadla imifino. 

I-sweet potato nougat

Kulo khisimusi jabulela i-nougat yamazambane amnandi yoqobo ehlukile, elungele i-celiacs kanye ne-lactose engabekezeleli.

Isaladi likaKhisimusi elinomango, ihalananda, ama-walnuts kanye ne-avocado sauce

Isaladi likaKhisimusi elinomango, ihalananda, ama-walnuts kanye ne-avocado sauce. Isiqalo esihle noma esihambisana nalawa maholide.

I-bulgur e-spiced sautéed nama-chickpeas nemifino. 

I-bulgur e-spiced sautéed nama-chickpeas nemifino, iresiphi enempilo kakhulu futhi emnandi, efanelekile njengesidlo esikhulu noma esihambisana nayo.

Amazambane agqoke i-salmon ebhemayo

Amazambane agqoke i-salmon ebhemayo, iqanda elibilisiwe kanye nokhilimu we-balsamic. Iresiphi elula kakhulu, ene-flavour emnandi futhi ekhangayo kakhulu.

Ama-eggplant e-Parmesan afakwe i-ham kanye noshizi we-express

Ama-eggplant e-Parmesan afakwe i-ham noshizi, ne-mozzarella entsha, isoso sikatamatisi esibabayo. Isiqalo esimnandi ngokuphelele.

I-Buckwheat nesinkwa sembewu yethanga

Ngalesi sinkwa se-buckwheat nembewu yethanga ungalungisa ama-toast acebile nanelisayo kanye nesidlo sasekuseni.

Isaladi yethanga nelayisi

Kungenziwa njenge-starter noma njenge-side dish. Kuzo zombili izimo umangaze wonke umuntu ngale saladi elula yamathanga.

Utamatisi ofakwe i-burrata kanye nokuqhuma kwamafutha e-basil

Utamatisi omangalisayo ofakwe i-burrata, nokuqhuma kwamafutha e-basil ngaphakathi. Isitsha esikushiya uvule umlomo.

Taboule nge omisiwe nezithelo ezomisiwe

Isaladi ye-cous cous taboule nemifino, i-mint, omisiwe namantongomane. Inhlanganisela engenakuvinjwa yesiqalisi se-10.

Idiphu iyogathi yesiGreki ngamafutha anongiwe, ihalananda namantongomane

Idiphu emnandi iyogathi yesiGreek ngamafutha anongiwe, ihalananda namantongomane. Isiqalo esijabulisayo nesinempilo kakhulu.

i-guacamole eluhlaza

Inguqulo engenakuvinjelwa ye-guacamole yakudala: i-guacamole eluhlaza, ngaphandle kukatamatisi, nokwatapheya, i-cilantro, u-anyanisi, usawoti kanye nomcako. Ukunambitheka okuhlanzekile.

Isaladi yerayisi ensundu ene-cilantro-lime dressing

Isaladi elimnandi neliqabulayo lerayisi elinsundu eline-cilantro ne-lime dressing. Isaladi egcwele ukunambitheka.

Uphayinaphu waseTropical, Macadamia kanye namabhola eLime

Uma uthanda ukudla okulula okunama-flavour angavamile, lawa uphayinaphu wasezindaweni ezishisayo, i-macadamia namabhola e-lime enzelwe wena.

Amaribhoni e-Zucchini ane-Bolognese sauce kanye noshizi weParmesan

Amaribhoni e-zucchini amnandi anesosi ye-Bolognese noshizi we-Parmesan, inketho elula kune-spaghetti yendabuko yase-Bolognese. 

10 amasobho e-leek anokhilimu nganoma yisiphi isikhathi

Ngalawa masobho angu-10 anokhilimu we-leek nganoma yisiphi isikhathi ungajabulela izindlela zokupheka ezinempilo nezilula zomndeni wonke.

9 amasaladi e-tuna kuleli hlobo

Nge-pasta, nelayisi, namazambane ... konke nge-tuna. Kunamasaladi angu-9 amnandi futhi amaningi awo angathathwa noma kuphi lapho sifuna khona ku-tupperware

ukhilimu ehlobo efudumele

Namuhla sikulethela iresiphi esiyibiza ngokuthi "socorridas". Lapho lezi zinsuku zasehlobo udinga ukulungisa ukudla...

Izidlo zasekuseni eziyi-10 ezingilazini ezincane ezikwenza nithandane

Jabulela izikhathi zakho zasekuseni ngalokhu kuhlanganiswa ngokudla kwasekuseni okungu-10 ezingilazini ezincane ozozithanda ngenxa yokunambitheka kwazo nobulula.

Isitshalo seqanda kanye ne-Greek Yogurt Dip

Isitshalo Seqanda Esigazingiwe kanye Nediphu Yeyogathi YesiGreki. Isidlo esiphelele ongasibeka phakathi nendawo futhi wabelane ngaso, siphelezelwa ama-picos, isinkwa sasesigodini noma i-naan.

Utamatisi carpaccio nge anchovy tapenade

Le carpaccio ye-tomato ene-anchovy tapenade kulula ukuyilungisa njengoba imnandi. Isisekelo sesidlo sakho sasemini sasehlobo noma idina.

i-quinoa nachos

Ngale recipe ye-quinoa nachos ungajabulela ama-appetizers anempilo nangenayo i-gluten yomndeni wonke.

9 izindlela ezimangalisayo zetiye le-matcha

Izindlela zokupheka ezingcono kakhulu ezenziwe ngetiye le-matcha kubathandi bale njabulo yaseJapane. Ungalungisa iziphuzo ezimnandi nama-dessert.

Isosi katamatisi egazingiwe yokucwiliswa

Isosi katamatisi ethosiwe yokucwiliswa, isoso elimnandi lapho sizosa khona utamatisi kuhhavini bese sengeza ukuthinta izinongo.

Iresiphi eyisisekelo: i-ghee eyenziwe ekhaya

Ukujabulela zonke izinzuzo ze-ghee eyenziwe ekhaya nsuku zonke akukaze kube lula ngale recipe elula eyisisekelo.

Izindlela zokupheka eziyi-10 zokushintsha ukusikeka okubandayo okudayiswayo

Ngalezi zindlela zokupheka eziyi-10 zokushintsha ukusikeka okubandayo okuthengiswayo ungalungiselela wena nomndeni wonke ukudla okumnandi

I-crispy prawn nems rolls ne-ananas sauce

I-crispy prawn nems rolls ne-ananas sauce. Isiqalo esimnandi, sokuqala nesingavamile. okumnandi!

Isobho likakholifulawa, nenkukhu

Ngesanqante, u-anyanisi, i-turmeric ... sizolungisa isobho elilula le-cauliflower. Singasebenzisa ithuba lokupheka izinto ezishisiwe.

Isitshalo seqanda esigazingiwe nge-yogurt yesiGreki kanye ne-Tahini Sauce

Isitshalo seqanda esigazingiwe nge-sauce ye-yogurt yesiGreki, isoso ye-tahini. isiqalo esiphelele, esinempilo, esilula, esijabulisayo nesimnandi.

i-strawberry lemonade

I-lemonade ye-strawberry emnandi futhi eqabulayo, isiphuzo esifanelekile sokulwa nezinsuku ezishisayo, ukufaka amanzi futhi uqhubeke nokunakekela isisindo sakho.

Iyogathi eqandisiwe nezinti zezithelo

Lezi iyogathi eqandisiwe kanye namabha ezithelo zizoba ukudla okulula okuthandayo noma uphudingi. Ilula, imnandi futhi ine-45 kcal kuphela.

Izinti zesinkwa zeCrystal ngamafutha omnqumo

Izinti zesinkwa zekristalu ezihlwabusayo ezinamafutha omnqumo, okuhambisana kahle namabhodi kashizi namasoseji.

10 amasaladi esigamu sehora

Ngalokhu kuhlanganiswa namasaladi angu-10 wesikhathi sesigamu ungajabulela intwasahlobo ngezitsha ezinempilo.

I-Broccoli ne-carrot cream

Sikufundisa ukuthi ungalungisa kanjani i-broccoli emnandi futhi elula ne-carrot cream ku-Thermomix. Kufakwe isinkwa esithosiwe kanye noshizi ukhilimu.

Isidlo sasemini senkukhu ephekwe ngevacuum

Ngalesi sidlo sasemini esiphekwe nge-vacuum futhi ngaphandle kwemibala yokwenziwa noma izilondolozi, ungenza amasemishi namasemishi amangalisayo.

I-Hummus enophizi omuncu omuncu nesosi yeyogathi eneminti

Namuhla sikulethela iresiphi emangalisa ngempela. Ingenye ye-hummus ecebe kakhulu esake sayilungisa Thermorecetas...

Isobho lamakhowe kanye namazambane

Isobho elimnandi, elinokhilimu neliphunga elimnandi elenziwe ngamakhowe ahlukahlukene namazambane. Kuhle njengesifundo sokuqala ngezinsuku ezibandayo. 

i-coleslaw neqanda elibilisiwe

Ku- Thermorecetas sithanda ama-coleslaws! Ngakho-ke namuhla asikwazanga ukuyeka ukwabelana nawe ngenguqulo yethu yakamuva: isaladi...

Amantongomane kanye ne-coconut muesli

Uzoyithanda le muesli yesithelo esomisiwe. Ngaphezu kwalokho, ungakwazi ukuzivumelanisa nokuthanda kwakho futhi esikhundleni, isibonelo, isiraphu noju.

Inkukhu raxo in airfryer

Zitholele indlela yokwenza i-raxo yenkukhu esitofini, Iresiphi enempilo, esheshayo nelula yokudla kwakusihlwa okulula

Ama-apula athosiwe ku-airfryer

Ukulungisa ama-apula agazingiwe esitofini bekungeke kube lula. Ukudla okulula okunempilo, okusheshayo, okumnandi futhi okungaphezu kwakho konke okulula.

I-Bonito emafutheni ethini

Silungiselela eyethu i-tuna emathinini emafutheni ngemizuzu engu-15 nje kuphela. Iresiphi elula, eyongayo futhi ewusizo kakhulu. 

I-tuna marmitako ne-pepper sauce ne-harissa

Isitshulu se-tuna namazambane, i-marmitako, lapho sizonikeza khona ukuthinta okukhethekile okuthuthukisa ukunambitheka kukapelepele obomvu nezinongo.

Izinhlanzi zezinhlanzi ezifakwe emanzini anelayisi

Izibopho zezinhlanzi ezimhlophe ezihlwabusayo nezihlwabusayo ezifakwe izinongo ezihlukahlukene, zosiwe futhi zihambisana nelayisi

Ukhilimu wama-chickpeas nokholifulawa, nesinkwa esithosiwe

Imifino, elula, enempilo ... injalo-ke le chickpea ne-cauliflower cream. Sizoyiphelezela nezingcezu zesinkwa esithosiwe.

Isobho lemifino, lesidlo sakusihlwa esilula

Ngalesobho semifino uzoba, emaminithini angu-30, isidlo esiduduzayo esisekelwe emifino ukulwa nobusika.

Hlobisa ukolweni nobhontshisi oluhlaza nge-Genoese pesto

Siphakamisa ukuhlobisa okuhlukile kwezitsha zakho zenyama nezinhlanzi. Yenziwa ngokolweni nobhontshisi oluhlaza. Ungakhohlwa i-pesto.

Isobho lemifino yesizini

Ngethanga, i-broccoli, isanqante... ukhilimu othambile futhi obushelelezi othandwa wumndeni wonke. Ilungele ukudla kwakusihlwa.

Isinkwa somkhiwane, i-cottage shizi, uju namafutha omnqumo

I-fabulous fig toast, i-cottage shizi, uju namafutha omnqumo. Izolunga ngaphansi kwemizuzu eyi-15 futhi inezithako ezi-5 kuphela.

Ngipheka ngamafutha mani? Amafutha omnqumo noma amafutha omnqumo? noma i-extra virgin engcono?

Yazi wonke umehluko phakathi kwe-olive oil, virgin olive oil kanye ne-extra virgin. Iyiphi okufanele siyisebenzise?

I-Buckwheat namakhowe nama-walnuts

Ngalesi iresiphi ye-buckwheat namakhowe nama-walnuts uzoba nesidlo esigcwele izakhi namavithamini afanele wonke umuntu ngesikhathi sokurekhoda.

Amaqanda afakwe i-guacamole, tuna kanye nokhilimu omuncu

Amaqanda afakwe i-guacamole, ne-tuna nokhilimu omuncu. Iresiphi enhle ongayisebenzisa uma sine-guacamole esele.

Ama-yogurts emvelo emvelo amnandi!

Uma ufuna ukwazi ukuthi ungawalungisa kanjani ama-yogurts emvelo nasekhaya, ungaphuthelwa ukuthi uwalungiselela kanjani ngemisebenzi ye-Thermomix yethu.

I-Guacamole ngokuthinta kwepentshisi

Iresiphi engu-10 yokumangaza izivakashi zakho ngesiphuzo esimnandi: i-guacamole ngokuthinta ipentshisi.

I-zucchini ebandayo nesobho le-broccoli

I-zucchini ebandayo esele kanye ne-broccoli, notamatisi osikiwe kanye nekhukhamba. Isidlo esilula, esiqabulayo futhi esongayo saleli hlobo.

Ikhabe, Lime kanye neYogathi Ukuhlanza I-Frozen Smoothie

I-smoothie yokuhlanza i-ayisikhilimu emnandi enekhabe, i-lime neyogathi, ilungele ukushaya ukushisa ngosuku lwasehlobo.

Simply umbukwane aubergine parmesan

Isitshalo seqanda i-parmesan isidlo esijwayelekile sokudla kwase-Italiya, esenziwe ngezendlalelo zesitshalo seqanda notamatisi owenziwe ekhaya.

I-spaghetti nesipinashi, i-feta cheese, i-mascarpone nama-walnuts

I-spaghetti nesipinashi, ushizi we-feta, ushizi we-mascarpone nama-walnuts. Iphinde ibe namagilebhisi omisiwe, utamatisi wemvelo kanye noshizi weParmesan osanda kugayiwa.

Ukhukhunathi waseTropical, uphayinaphu kanye nephalishi likamango

Ngalezi zikakhukhunathi zasezindaweni ezishisayo, uphayinaphu kanye nephalishi likamango ungalungisa isidlo sasekuseni esisuthayo futhi usiyise nomaphi lapho ufuna.

Uphayinaphu kanye nekhabe antiox ice cream smoothie

Iphayinaphu eliqandisiwe elimangalisayo kanye ne-melon smoothie enezakhiwo zokulwa ne-antioxidant. Yenziwe nge-sweetener nobisi lwemifino, ilula futhi inempilo.

inkukhu tofu

Ngale tofu ye-chickpea ungacebisa amasaladi akho futhi unikeze ukuthinta okunomsoco kumaresiphi akho ehlobo.

Isaladi ye-Couscous nama-chickpeas

Isaladi elimnandi lika-cous cous nama-chickpeas azojabulisa ukudla kwakho kwasehlobo. Okusha, okunempilo nokujabulisayo.

Izindlela zokupheka ezilula eziyi-10 ezinama-kcal angaphansi kuka-150

Nansi inhlanganisela obuyilindile ngamaresiphi angu-10 alula ane-kcal engaphansi kuka-150 ukuze kube ihlobo lakho elihamba phambili.

Ukhilimu okhanyayo we-celery ne-mint

Ukhilimu okhanyayo we-celery, isidlo esisha nesilula kulabo abafuna ukushaya ukushisa noma abafuna ukuzinakekela futhi badle isidlo esinempilo. 

Ama-noodle ane-asparagus, ama-prawns ane-curry sauce namakinati

Ama-noodle ane-asparagus nama-prawn ane-curry sauce namakinati, iresiphi esheshayo, elula futhi emnandi ngokuphelele.

Umango oqeda ukuvuvukala, uphayinaphu kanye ne-turmeric smoothie

Umango oqeda ukuvuvukala, uphayinaphu kanye ne-turmeric smoothie. Ukunambitheka kwe-Tropical, ukuthungwa okukhilimu okuhle kakhulu, umbala ophuzi omuhle nempilo enhle kakhulu.

I-Zucchini egcwele imifino neqanda

Lezi zucchini ezifakwe imifino namaqanda zilula kangangokuthi ngeke ube nobuvila kakhulu ukulungiselela isidlo sakusihlwa esinempilo.

Umango kanye ne-banana smoothie

Ubhanana omnandi kakhulu kanye ne-mango smoothie. Kuhle ukulungiselela isidlo sasekuseni noma isidlo sasekuseni, kulula futhi kuyashesha.

10 zokupheka okumnandi ngendlela emangalisayo nge couscous

Izindlela zokupheka eziyi-10 ezimnandi kakhulu ezine-couscous zabathandi balesi sithako noma zalabo abangazi okwamanje.

Ama-cod nama-shrimp burger ane-tartar sauce

Lawa mabhega e-cod nama-shrimp ane-tartar sauce ayindlela elula futhi emnandi yokujabulela ukunambitheka kwendabuko.

I-asparagus ne-carpaccio rolls

Imiqulu ye-asparagus eluhlaza esongwe nge-carpaccio, ngokuchaphaza okuhle kwamafutha omnqumo noshizi weParmesan.

I-omelette yesiFulentshi efakwe ushizi kanye ne-ham

Isidlo sakusihlwa sayi-10 emizuzwini eyi-10: I-omelette yesiFulentshi efakwe ushizi we-mozzarella, ushizi okhilimu kanye ne-York ham. Enempilo, enamanzi, emnandi.

Ukugoqwa kwesalmon ebhemayo

Ukugoqa kwe-salmon ebhemayo, iresiphi emnandi nesheshayo yokulungiselela isidlo sakusihlwa noma isidlo sakusihlwa nabangani.

Amasobho angu-10 alula ukulwa nokweqisa kukaKhisimusi

Kulokhu kuhlanganiswa uzothola amasobho angu-10 alula ukulwa nokweqisa kukaKhisimusi ngendlela elula negcwele ukunambitheka.

Candied cherry utamatisi

Ngalesi iresiphi esilula kakhulu uzoba notamatisi we-cherry oswidi olungele ukujabulela amasaladi, izitsha ze-pasta noma njengendlela yokuhlobisa.

Izibopho ze-cod kumazambane abomvu abomvu kanye no-anyanisi okhilimu

Izibopho zecod zikasawoti ezimnandi zisetshenziswa kumazambane abunjiwe asekelwe kubhitrudi kanye no-anyanisi ocwebile

I-Chia, isanqante kanye nophudingi kashokoledi omnyama

Le chia, isanqante kanye nophudingi kashokoledi omnyama kuzoba ibhulakufesi lakho eliyintandokazi. Inempilo, kulula, futhi igcwele ukunambitheka.

I-turkey ekhishwe ngemifino kanye nezihlahla zomnqumo

Iresiphi emnandi ye-turkey ethosiwe enemifino nama-prune ongayenza kusengaphambili futhi uhambe nayo kahle ukuze usebenze.

Ikhekhe elingenashukela neli-gluten elinobhanana, ushokoledi nebhotela lamantongomane

Ngaleli khekhe elingenashukela neli-gluten elinobhanana, ushokoledi nebhotela lamantongomane, ukudla kwakho kwasekuseni kuyogcwala ukunambitheka.

Isitayela saseJapane isobho esisheshayo se-noodle

Isitayela esimnandi esiphundu nesiphundu saseJapan esimnandi. Kuzoba inketho ephelele yedina futhi kumangaze abancane abasendlini.

I-Chickpea ne-Zucchini Burgers

Ngala ma-burger e-chickpea ne-zucchini uzothola izingane zakho ukuthi zidle imidumba nemifino ngaphandle kokuqaphela.

Amaqanda ku-cocotte anophizi, i-ham ne-parmesan

Amaqanda en cocotte nophizi, ham kanye noshizi weParmesan. Iresiphi esheshayo esizoyenza ngemizuzu engama-30 kuphela. 

Isaladi Utamatisi Isaladi ngeGinger nePeppermint Dressing

Le Isaladi Utamatisi Isaladi eneGinger Peppermint Dressing iyamangalisa, iyintsha, imnandi, inambitheka futhi inamandla.

I-ham, i-zucchini ne-pesto toast

Lawa ma-ham, ama-zucchini kanye nama-pesto kulula njengoba enjalo kwangempela. Isidambisi esinakho konke ukunambitheka kokudla kwaseMedithera.

Amakhowe kanye ne-arugula carpaccio

I-mushroom ne-arugula carpaccio iresiphi elula futhi elula ongayisebenzisa njengesiqalo noma njengokuhlobisa.

Ukhilimu opholile weziqathe namabhilikosi

Le isanqante ebandayo no-apricot cream iyinhlanganisela ebushelelezi, emnandi futhi elula ukuthatha ngezinsuku zasehlobo.

I-Octopus ceviche

I-Octopus ceviche iresiphi efanelekile ongayijabulela nganoma yisiphi isikhathi. Okusha, okusheshayo, okulula futhi okulula kakhulu ... ama-kcal angama-70 kuphela.

I-Melon, iParaguayan ne-nectarine smoothie

I-smoothie emnandi neqabulayo eyenziwe ngebhece, iParaguayan nectarine, ilungele ukuletha izithelo ezinhle emzimbeni wethu.

Isaladi le-Avocado elinokugqoka kwe-Honey Lemon

Isaladi likatapheya elinobusi nokugqokwa kukalamula, okulula kakhulu futhi okumnandi ukuhlobisa itafula lakho ngombala ehlobo.

Uphayinaphu foam

Ukwenza le foam ekaphayinaphu eyenziwe ngezithako ezi-4, uzoba nophudingi okhanyayo, oqabulayo futhi wokugaya ukudla ngaphansi kwemizuzu engu-5.

I-Watermelon ne-banana smoothie

I-watermelon evuselelayo ne-banana smoothie Kulula kakhulu, kulula futhi kuzolungela ihlobo. 

Irayisi emhlophe ihlobisa nge ham, u-anyanisi nokuthinta ulamula (TM6)

Gcoba ilayisi elimhlophe nge ham, u-anyanisi nokuthinta ulamula ukupheka ngemodeli yeThermomix TM6.

I-beet exotic gazpacho

I-beetroot exotic gazpacho ezovusa ukunambitheka okungenakubalwa olwangeni lwethu. Kuhle ukuphuma esimisweni kuleli hlobo.

I-Strawberry gazpacho

I-gazpacho yangempela futhi emnandi ye-sitrobheli ephelezelwa yishidi eliqhekekile loshizi weParmesan, elilungele ukuqala noma i-appetizer.

Uphayinaphu opinki ne-beet smoothie

Ukulungisa lolu phayinaphu obomvana kanye ne-beet smoothie nge-Thermomix® kulula kakhulu. Emaminithini ama-2 uzoba nesiphuzo esigcwele amavithamini namaminerali.

Ukholifulawa amasangweji

Ukholifulawa amasangweji kungenye indlela yesinkwa esisikiwe izingane zakho ezizothanda. Indlela elula futhi emnandi yokufaka imifino.

I-Peanut Crusted Salmon ne-Pappardelle nama-Peas ku-Sauce ye-Lemon

I-salmon enoqweqwe lwamantongomane ne-pappardelle enophizi ngojusi kalamula. Isitsha esiyingqayizivele esiphelele kakhulu. 

I-zucchini, amakhowe kanye noshizi wembuzi cannelloni

Lezi zinelloni zikashizi zucchini, amakhowe nezimbuzi ezenziwe ngaphandle kwe-pasta futhi ngaphandle kwe-bechamel zizokumangaza.

Isobho le-tomato eliyosiwe

Isobho likatamatisi nemifino eyosiwe kuhhavini. Kulula kakhulu futhi ukunambitheka kwayo akunakuphikwa. Ifaneleka kakhulu futhi njengokudla okuphansi kwekhalori. 

Isaladi kaZucchini nemango namakinati

Le saladi yamantongomane yaseZucchini izoba yisidlo esingajwayelekile futhi esimnandi sama-foodies asontekile.

I-pink super power smoothie

Ngalokhu kuzamazama kwamandla amakhulu okubomvana ungazishajela ngamavithamini namaminerali kusukela kusiphuzi sokuqala. Ilungele ngemizuzu engu-2 ngeThermomix® yakho.

Isaladi le-Chickpea ne-monkfish nge-tahine imayonnaise

Isaladi elimnandi le-chickpea ne-monkfish nge-tahine imayonnaise, okuphelele njengesiqalo noma isidlo sakusihlwa ukudla imidumba ngendlela enempilo futhi elula.

Isaladi yemifino ne-sauce elula

Uzoyithanda le saladi ngokunambitheka kwayo futhi ngoba ikhalori encane kakhulu kunalokho engaba yikho. Ilungiselelwe eVaroma futhi ilandela izinyathelo ezimbalwa.

I-Monkfish enososo oluhlaza onama-prawn kanye nama-clams

I-monkfish emnandi enososo oluhlaza onama-prawn kanye nama-clams, aqedwe kuhhavini, kusisekelo samazambane abhakiwe.

Isitshulu seChickpea ngamathanga nobhontshisi obuluhlaza

Isitshulu seChickpea esinamathanga nobhontshisi oluhlaza yisipuni esinomsoco futhi kulula ukusenza ngeThermomix®.

Ijamu elingenoshukela, i-apula kanye ne-chia

Le jamu ye-sitrobheli engenashukela, i-apula kanye ne-chia jam inakho konke ukunambitheka kwentwasahlobo nokuthungwa okuhle okusakazeka kuma-toast akho.

Ukhilimu wethanga noshizi wembuzi

Ukhilimu omuhle wamathanga onezicucu zeshizi lezimbuzi ezincibilika ngaphakathi. Ukuhluka okumnandi kwama-flavour. 

Izithelo ezibomvu ne-chia smoothie

Lesi sithelo esibomvu ne-chia smoothie sinezimfanelo ezinhle kakhulu futhi kulula ukwenza ngeThermomix ukuthi sizoba umlingani wakho omkhulu.

I-salmon tartare ene-sushi irayisi eyisisekelo

I-sarton tartare emnandi futhi emangazayo esisekelweni selayisi esiphundu se-sushi. Kubathandi bokudla kwaseJapan.

I-Bonito a la Riojana

I-bonito entsha enamanzi ne-honeyed kuma-tacos aphekwe futhi aphekwe kusoso wesitayela saseRiojan, notamatisi nokuthinta izinongo.

Gcoba irayisi ye-basmati enongwe ngama-clove nesinamoni

Gcoba irayisi le-basmati elifakwe ama-clove nesinamoni, lilungele ukuhambisana nezitsha zethu zenyama noma izinhlanzi.

Ikhekhe elimanzi elingenalo i-gluten futhi elingenashukela

Lekhekhe elimanzi elingenalo i-gluten elingenalo ushukela alilungele ukuzinakekela futhi kulula ukwenza ngeThermomix ukuthi ngeke ube livila.

Izindlela zokupheka eziyi-9 ezenziwe ngamazambane, zinhle njengokuhlobisa

Ukuhlanganiswa okunokupheka okuhle okungu-9 okwenziwe ngamazambane. Zonke zihlobisa kahle nganoma iyiphi inyama noma inhlanzi.

Izinkomishi ze-Vegan Sugar Free Chocolate Caramel

Lezi zinkomishi ze-vegan ezingenashukela nezinkomishi ze-caramel zilungele ukumangala esidlweni esisondelene noma kunoma imuphi omunye umgubho.

Imiqulu yeklabishi egcwele u-tuna

Le miqulu yeklabishi egxishwe i-tuna iyindlela enempilo futhi engahlelekile ezokusiza ukuthi udle imifino nenhlanzi eningi,

I-trout ehlanganisiwe

I-trout ehlanganisiwe iresiphi elula nenempilo ozoba nayo idina ephelele, ngaphansi kwemizuzu engama-30.

ICod confit al ajoarriero

I-cod emnandi futhi enezinyosi ihlangana ne-pil-pil yayo elungiselelwe ngesitayela se-Ajoarriero. Kuhle ukuhambisana nelayisi noma amazambane.

Umsila wetiye eluhlaza okotshani nelayisi lasendle nge-lime ne-ginger

Umsila weSalmon netiye eliluhlaza okuhambisana nerayisi lasendle elinelime nojinja. Ngeyokuqala futhi ukunambitheka kwayo kubucayi futhi kumnandi.

Imango ne-prawn rolls ngephunga le-citrus

Imiqulu yama-Mango kanye ne-prawn enephunga lezithelo ezingamawolintshi iyisidambisi okulula ukusisebenzisa futhi esilula kakhulu.

Isobho leklabishi elibomvu

Isobho leklabishi elibomvu iresiphi eduduzayo, enhle futhi ecebile. Ilungele izinyanga zokuwa nezasebusika.

Isaladi likaKhisimusi noshizi wembuzi, umango nepomegranati nge-walnut vinaigrette

Isaladi likaKhisimusi elimnandi futhi elimangazayo elinoshizi wezimbuzi, umango nepomegranati eligqoke nge-vinaigrette yama-walnut.

I-artichoke nokhilimu we-cockle

I-artichoke nokhilimu we-cockle iresiphi elula futhi elula ongakhonza kunoma yimaphi amaqembu akho.

Isobho semifino ngokuthinta kweJalimane: nge-apula, i-sauerkraut, inyama yengulube ham

Isobho elimnandi lemifino elinokuthinta kwesiJalimane, elenziwe nge-sauerkraut nengulube ham. Kulula kakhulu ukulungiselela.

Isitsha se-Nordic poke esine-salmon nama-blueberries

Faka isitsha ngesitayela samazwe aseNordic, nge-salmon nama-blueberries. Isitsha esiyingqayizivele esiphelele, esinempilo futhi esiphelele. 

Isaladi le-Quinoa, i-mackerel ne-shrimp

Ku-Thermomix yethu singalungisa isaladi ephelele njenganamuhla, ne-quinoa njenge-protagonist.

Ithanga, i-zucchini ne-apula ukhilimu

Le thanga, i-zucchini ne-apula cream inakho konke. Kulula, kulula futhi kufanelekile ekuphekeni kwezinga ku-varoma.

Iresiphi eyisisekelo: ufulawa obomvu we-lentil

Ukulungiselela ufulawa wakho obomvu we-lentil nge-Thermomix yakho akukaze kube lula kangako, ukulungele ngemizuzu ukujabulela izakhiwo zawo.

Ukhilimu wesanqante

Ukhilimu wesanqante, owenziwe ngezithako ezilula futhi ugcwele amavithamini, uzolunga emizuzwini embalwa ngeThermomix yakho.

Ama-medallion wezinkukhu abhakiwe, wezingane

Amanye ama-medallion enziwe abonakala ngathi athengiwe. Ngezithako zemvelo singazipheka kuhhavini ukugwema ukuthosa

Ama-sea bass anosawoti

Ngalesi iresiphi yama-bass olwandle ngosawoti owenziwe e-varoma, kuzoba namanzi amaningi, kugcwele ukunambitheka futhi kungabi nephunga ekhishini.

Isaladi lechickpea, ulethisi kanye ne-feta cheese elalisebenza ngokugqoka i-tahini-lemon

Isaladi leChickpea ngoletisi, i-feta cheese, i-mint, ikhukhamba, amakinati, iminqumo kanye ne-toast, egqoke i-tahini nelamula. 

Amachips e-Zucchini

Ama-chips e-crispy futhi anambitheka aphekwe kuhhavini. Iresiphi enhle kakhulu, esheshayo futhi elula.

Konke odinga ukukwazi ukupheka nge-soy eqoshiwe

Uma uke wabona i-soy eqoshiwe futhi ungazi ukuthi iyini noma uyipheka kanjani, bheka le ndatshana. Futhi ngamathiphu ayi-10 okwenza ukuthi ikulungele.

Smooth zucchini namazambane ukhilimu

Ngalo khilimu othambile we-zucchini namazambane uzokujabulela iresiphi elula futhi elula futhi ungapheka ngamazinga ngeThermomix yakho.

I-zucchini ne-melon cream nge-ham ekhuni

Ukhilimu woqobo owenziwe nge-zucchini nekhabe futhi uhambisane nenyama enoshukela emnandi 

Izindlela zokupheka eziyi-9 zokuthandana ne-varoma

Kulokhu kuhlanganiswa uzothola izindlela zokupheka eziyi-9 ukuze uthandane ne-varoma futhi ukwazi ukuthola okuningi ku-Thermomix yakho ngendlela enempilo nenempilo.

Izindlela zokupheka eziyi-9 zokudla ihlobo ngaphandle kokubala ama-calories

Leli qoqo lamaresiphi lilungele ukudla ihlobo ngaphandle kokubala ama-calories. Ngakho-ke ungajabulela, ngasikhathi sinye, amaholide akho nokudla kwakho okunempilo.

Izindlela ezi-9 ezahlukahlukene zokwenza i-vichyssoise emnandi

Sikukhombisa izindlela ezi-9 ezahlukahlukene zokwenza i-vichyssoise emnandi ngeThermomix ukuze ukwazi ukujabulela ukunambitheka nezakhiwo zayo.

Iphalishi le-oatmeal "i-lime pie" yokudla kwasekuseni

Ngaleli phalishi elimnandi "lekhiye ophaya ukhiye" webhulakufesi uzoba nesidlo sasekuseni esilula esigcwele amandla nokunambitheka.

Izindlela zokupheka ezingama-9 zokujabulela izimbaza

Izindlela zokupheka eziyi-9 zokujabulela izimbaza kuleli hlobo, umkhiqizo oshibhile, ongabizi kakhulu onezakhi zokudla okunempilo.

Izindlela zokupheka ezi-9 ezahlukahlukene zokujabulela i-zucchini

Kulokhu kuhlanganiswa uzothola izindlela ezi-9 ezahlukahlukene zokujabulela i-zucchini. Ezinye izindlela ezingokoqobo futhi ezilula ukuzenza ngeThermomix.

Isaladi le-pasta nemifino

Lapho silungiselela le isaladi le-pasta ngemifino sizoyisebenzisa kakhulu iThermomix yethu: sizosebenzisa i-varoma futhi sipheke ipasta engilazini

I-Swordfish ku-papillote ene-salmorejo

ISalmorejo ene -fishfish en papillote, isidlo esilula, esisheshayo, esilula esingalungiswa kusengaphambili futhi asibizi kakhulu. 

Amasobho ayi-9 abandayo ukushaya ukushisa kwehlobo

Isobho ezi-9 ezibandayo zokulwa nokushisa iqoqo elibalulekile lezindlela zokupheka zasehlobo ezenziwe ngeThermomix futhi ezingalahleka encwadini yakho yokupheka.

Isaladi efudumele nenkukhu, i-apula nesipinashi

Inkukhu efudumele emnandi, isaladi le-apula nesipinashi. Iresiphi enempilo ongayenza ngokushesha futhi kalula nge-Thermomix yakho.

Ikhekhe le-cocoa elinamafutha aphansi

Iyathandwa wumndeni wonke futhi inamanzi amaningi akekho ozokwazi ukuthi leli khekhe liyi-cocoa kodwa linamafutha amancane. Futhi, ayiqukethe ushukela omningi.

Izikhathi ezigcwele

Isitsha esijwayelekile se-gastronomy yaseGibhithe, esenziwe ngobhontshisi ophekiwe futhi ohlotshiswe ngo-anyanisi, ikhumini, i-coriander, iparsley nolamula. Kumnandi!

I-spaghetti sikakolweni esiphelele esinezingodo

I-wholegrain spaghetti enama-chirlas, iresiphi emangalisayo esizoyilungisa ngokuphelele ku-Thermomix, elula, esheshayo futhi entofontofo.

I-Strawberry Banana Almond Butter Smoothie

Ngale sitrobheli enomsoco, ubhanana kanye ne-almond butter smoothie ungabuyisa amandla akho ngenkathi ujabulela ukunambitheka kwawo okumnandi.

Isitayela se-Nordic salmon esine-steamed

Isitayela se-Nordic salmon eshubile entsha. Ilungiselelwe ngaphansi kwemizuzu engama-30 futhi, uma isongwe nge-papillote, inamanzi amaningi futhi inokunambitheka okuningi

Izindlela zokupheka ezilula eziyi-9 ezinama-kcal angaphansi kuka-150.

Kulokhu kuhlanganiswa ngezindlela zokupheka ezilula ezingaphansi kuka-150 kcal uzothola imibono esheshayo nelula eyenziwe ngeThermomix.

Ibhotela lonke le-alimondi

Ibhotela lonke le-alimondi lilula njengoba lishesha ukwenziwa ngeThermomix. Jabulela ukunambitheka kwayo kumalungiselelo amaningi.

Amakhowe ka-Garlic nge ham

Amakhowe kagalikhi ane ham kulula kakhulu ukwenza ngeThermomix. Banamanzi wokusebenza bodwa noma njengokuhlobisa.

I-ayisikhilimu ebhanana esheshayo futhi enamandla kakhulu

I-ayisikhilimu ebhanana esheshayo futhi enamandla kakhulu. Icacile kakhulu ukuthi sizoba nayo ngaphansi kwemizuzu engu-2. Futhi iphilile kangangokuba inebhanana kuphela. 

I-artichoke namazambane isitshulu nesilimo esidliwayo esinamagatsha anamanzi

Isitshulu esilula futhi esilula ukulungiselela ku-Thermomix. Sizodinga ama-artichokes ama-4, amazambane athile kanye namaqabunga e-celery.

Inkukhu ne-pea noodle casserole

I-casserole esheshayo futhi elula enophizi nenkukhu lapho sidinga ukuphuma enkingeni ngokudla. Iphilile futhi imnandi. 

I-omelette yaseSwitzerland egcwele u-Serrano ham, ushizi notamatisi

I-omelette yaseSwitzerland efakwe ushizi, i-Serrano ham notamatisi wemvelo. Kulula futhi kunempilo futhi kufanele izingane zidle chard ngaphandle kokuqaphela!

I-salmon eboshwe nge-sauce ye-tahini

I-salmon eboshiwe emnandi futhi emnandi ehambisana ne-sauce esekwe ku-tahini. Inkambo enkulu kakhulu elula futhi elula.

I-tuna elula ne-pate anchovy

Nge-Thermomix yakho ungalungiselela i-tuna elula ne-anchovy pâté ngemizuzu engu-2 futhi ujabulele ukulunywa okumnandi okunama-calories angama-40 kuphela.

Irayisi leJasmine enongiwe ngama-blueberries nama-cashews

Irayisi leJasmine enongiwe ngama-blueberries namasheya, ukuhlobisa okwehlukile kwenyama nenhlanzi. Imibala, iyisinambitheka futhi ibucayi.

I-Salmon, ikhukhamba kanye ne-quinoa tartare ne-hummus sauce

I-Salmon, ikhukhamba kanye ne-quinoa tartare ne-hummus sauce. Isiqalo esihle, esimibalabala futhi esihle kakhulu. Kuyinhlanganisela yangempela yama-flavour kanye nokwakheka.

I-Nut Cinemon Granola eyenziwe ekhaya

Ungayilungisa le granola yesinamoni ngendlela elula ngeThermomix futhi ujabulele ukudla kwasekuseni okugcwele ukunambitheka namandla.

Isinongo se-chickpea esinezinongo

Ngalesi sidlo se-chickpea esinongwe kahle futhi esenziwe ekhaya kuzoba lula kuwe ukuthi udle ukudla okwahlukahlukene ngaphandle kokuyeka ukudla okulula.

Ama-lenti amnandi anesipinashi kanye nesanqante

Amalenti amnandi anesipinashi kanye nezaqathe. Iresiphi elula futhi emnandi, enokuthinta okukhethekile, okuzosinika amandla nobungqabavu.

Ukhilimu wetheniphu

Ngalokhu ukhilimu wemifino yetheniphu uzokujabulela ukudla okwe-spoonful okugcwele amavithamini, amaminerali, ifayibha kanye neresiphi egcwele ukunambitheka.

Izindlela zokupheka ezinhle kakhulu zokwenza iDetox encane, ngabe siwuqala kahle unyaka?

Kahle kahle ... unyaka omusha usufikile ... futhi sonke sifuna ukuphumula izisu, kahle ...

Ithosi eyosiwe yamathanga e-Cashew Butter

Ngala ma-toashe we-cashew namathanga ungalungisa ukudla kwasekuseni okulula, okumnandi futhi kwasekuqaleni.

Ume Sho Kuzu. Isiphuzo esibhekene nemikhuhlane nokweqisa kotshwala noshukela

I-ume sho kuzu isiphuzo esuselwa kuma-plums omeboshi ongawenza kalula ekhaya ngeThermomix futhi lokho kuzokusiza ekulweni nemikhuhlane nesikhumba esomile.

I-sweet potato latte noma i-Sweet potato cafe latte

Lungisa ikhofi elihle elinobisi lwamazambane alula nge-Thermomix. Isiphuzo esiduduzayo kakhulu ntambama ebandayo nemvula.

I-puree yamazambane amazambane amnandi

I-puree yamazambane ayisikhilimu iresiphi elula futhi elula yokwenza ngeThermomix yakho. Kuzoba yisisekelo sokhilimu, amakhekhe namanye amalungiselelo.

Umhluzi onemifino yasebusika, i-kombu seaweed kanye ne-umeboshi pasta

Lo mhluzi onemifino yasebusika iresiphi elula kakhulu yokwenza neThermomix futhi ezosiza ekucebiseni ezinye izindlela.

Izindlela zokupheka eziyi-9 ezenziwe ngumhluzi

Kulesi sihlanganisi uzothola izindlela zokupheka eziyisishiyagalolunye ezinhle nezilula zomhluzi owenziwe ekhaya, zonke zenziwe eThermomix.

Ijusi lamagilebhisi ne-kiwi

Ngaleli kiwi nejusi lamagilebhisi ungazinakekela kalula futhi usebenzise ukudla kwangesizini okusilethela kona ...

I-Vegan ne-chocolate engenawo ushukela

Le vegan kanye noshukela ongenayo ushukela yi-dessert efanelekayo ukungabekezelelani okuningi, okulula nokushesha ukwenziwa ngeThermomix.

Amakhambi ayishumi abalulekile anamakha ekhishini lakho

Ngalokhu kuhlanganiswa kwamakhambi ayishumi anephunga elibalulekile ekhishini lakho unganikeza ukuthinta okuhle kuzo zonke izindlela zakho zokupheka.

Ukhilimu wamathanga olula kakhulu onezingcezu ze-apula

Sizoyilungisa eThermomix, enethanga eliningi, isanqante no-anyanisi omncane. Sizobeka izingcezu ezimbalwa ze-apula esikhundleni sama-croutons.

I-caramel engamanzi engenashukela

Ngale iresiphi ye-caramel ewuketshezi ngaphandle koshukela ne-Thermomix yakho ungayijabulela, ngemizuzu embalwa, konke ukunambitheka okwenziwe ngophudu bakho abazenzele wena noma ama-waffles.

Ama-lentile anemifino nekhumini ngokuthinta i-yogurt yamaGrikhi

Amanye ama-lentile anemifino, isitayela sendabuko, nekhumini. Futhi ukuqeda isitsha, sizobaphaka ngesipuni se-yogurt yamaGrikhi.

Ubhontshisi obuhlaza namakhowe ase-Italy

Le iresiphi yase-Italiya yamabhontshisi aluhlaza namakhowe iyisitsha esilula ongasenza ngaphansi kwemizuzu engama-30 ngeThermomix yakho.

Ukhilimu we-Zucchini notamatisi wemvelo

Kulula ukulungiselela, bushelelezi futhi kube nokuthungwa okuhle. Lona ukhilimu we-zucchini ophilile esizowulungiselela ku-Thermomix bese sisebenza notamatisi wemvelo

Ama-burger eZucchini

Sikufundisa ukuthi ungawakha kanjani ama-burger amahle kakhulu emifino eyenziwe nge-zucchini, isinkwa esincane noshizi weParmesan. Kumnandi

Izibopho ze-salmon nge-orange ne-ginger glaze

Okungajwayelekile, okumnandi, okunempilo nokunambithekayo, yini enye ongayicela kweresiphi? Konke lokhu kunendlela yethu ...

Ukotapeya obandayo, i-apula eliluhlaza kanye no ayisikhilimu

Ngale avokhado ebandayo, i-apula eliluhlaza nokhilimu we-lime uzoba nesifundo sokuqala esimnandi futhi esilungele ngemizuzu engu-2 ngeThermomix yakho.

Isipinashi esiluhlaza kanye ne-coconut smoothie

Ihlobo yisikhathi esihle sokuqala ukuzinakekela futhi, iqiniso, ngaleli smoothie eliluhlaza elinesipinashi kanye ...

Izinkukhu nezinkukhu ze-cashew

Ukulungiselela amanye ama-nuggets ekhaya ngezithako ezinhle akubizi kangako. Namuhla sizowenza ngenkukhu, ngamasheya notamatisi omisiwe. Bese kuthi ... kubhakwe!

I-anti-cellulite shake

Ngalokhu kuzamazama kwe-anti-cellulite futhi iThermomix yethu yokuzinakekela kulula. Isiphuzo esinetiye le-matcha esizokugcwalisa ngamandla.

I-Beetroot hummus

I-hummus e-pink enemibala, eyenziwe ngama-beet nama-chickpeas I-hummus ehlukile, ekhetheke kakhulu, emnandi futhi entekenteke.

Utamatisi obandayo nokhilimu we-peach

Le tamatisi ebandayo ebandayo nokhilimu we-peach ilungele ukujabulela imikhiqizo yonyaka. Iresiphi elula ngeThermomix.

Isilimo esidliwayo esinamagatsha anamanzi, i-apula kanye ne-mint lemonade

Ngalesi celery, i-apula kanye ne-mint lemonade uzoba nesiphuzo esiqabulayo, esiphuza nesinoshukela ukushweleza ukushisa kwehlobo.

Izindlela zokupheka zekhukhamba eziqabulayo eziyi-9 zilungele ihlobo

Izindlela zokupheka eziqabulayo eziyi-9 ezenziwe ngekhukhamba, zilungele ukulwa ehlobo ngezinsuku ezishisa kakhulu nokulungisa izindlela zokupheka ezinomsoco futhi ezinempilo

Quinoa, umango nesaladi lembiza yenkukhu

Le isaladi lembiza le-quinoa, umango nenkukhu kanye nokugqoka kwayo okungajwayelekile kuyisaladi ekahle ongahamba nayo futhi lapho uya khona.

I-Melon, isilimo esidliwayo esinamagatsha anamanzi nesipinashi smoothie, super detox

I-melon melon, isilimo esidliwayo esinamagatsha anamanzi kanye nesipinashi smoothie, ipompo lezakhamzimba namavithamini, anempilo futhi aphansi ngama-calories Isidlo esilungile.

Izindlela zokupheka ezinhle kakhulu eziyi-9 zokusebenzisa isilimo esidliwayo esinamagatsha anamanzi ezitsheni zethu

Zonke izinzuzo nezindawo zesilimo esidliwayo esinamagatsha anamanzi ukukwenza kube okunye kokubalulekile kwakho ekhishini. Namuhla izindlela eziyi-9 ezinhle ngeThermomix!

Ipayipi le-Aubergine ne-cashew

I-veate pate elula ukuyilungisa uma sisebenzisa iprosesa yethu yokudla. Ine-isitshalo seqanda, amakhekhe, igalikhi, iyogathi, ikhumini ...

Ukhilimu obandayo wophizi, ulethisi neminti

Ngalo khilimu obandayo wophizi, ulethisi neminti uzoba nesitsha semifino ehlobo okulula ukusenza ngeThermomix.

Inkukhu enososo lwemifino nelayisi

Simisa inkukhu namakhowe ngenkathi sipheka imifino esizokwenza ngayo usoso engilazini.

Ijusi lokushona kwelanga lasehlobo

Ijusi lokushona kwelanga ehlobo yisiphuzo esingasenza ngemizuzu emi-2 ngeThermomix futhi lokho akusizi ukuba nesikhumba esikhanyayo ehlobo.

I-avocado ne-tahini dip

I-avocado emangalisayo ne-tahini dip. Ubukhilimu be-avocado ne-tahini benza kube isidlo esiyingqayizivele. Ilungele ngaphansi kwemizuzu engu-5.

Imakharoni efudumele ene-mozzarella, utamatisi ne-avocado, namafutha e-oregano

I-macaroni efudumele emangalisayo nge-mozzarella, utamatisi ne-avocado ephelezelwa ngamafutha amahle we-oregano. Ipuleti elilodwa 10.

Amazambane athungiwe ane-tuna entsha nophizi

Isitshulu samazambane esimnandi nesinomsoco nge-tuna entsha nophizi, kulula kakhulu futhi kuyashesha, kuhle njengesidlo esikhulu ngempelasonto.

Irayisi eli-Creamy elinemifino, inkukhu kanye neminqumo emnyama

Irayisi elimnandi futhi elilula kakhulu elinemifino, inkukhu neminqumo emnyama. Izobe isilungile ngemizuzu engama-30 nje, ngakho-ke iresiphi ebonakalayo iyalunga. 

Ubisi olunezithelo eziningi lokudla okulula

Ubisi olumnandi lwe-multifruit ukuqedela ukudla okuncane. Kuyindlela elula, engabizi, esheshayo futhi ecebile kakhulu.

Gcwalisa imenyu yenkukhu ngokuhlobisa nokhilimu wemifino

Ukulungiselela imenyu ephelele ku-Thermomix kulula. Namuhla siphakamisa ukhilimu wemifino kuqala futhi, okwesibili, inkukhu enososo lwesinaphi nokuhlobisa

I-pasta isaladi noshizi wembuzi kanye ne-vinaigrette yesinaphi

I-pasta isaladi noshizi wembuzi kanye ne-vinaigrette yesinaphi. Isaladi elimnandi, elimibalabala, elinempilo, elijabulisayo neliphelele.

Zifakwe emanzini anosawoti anyanisi onsomi

Ama-anyanisi ama-blackberry aqoshiwe alondolozwa kalula ukwenza ngeThermomix nokuthi ungasebenzisa ukuhambisana nezindlela zokupheka ezingenakubalwa.

I-Strawberry curd

I-strawberry curd efana nabancane nabadala. Singayisebenzisa ngejamu, usoso woshokholethi noma ngezithelo ezintsha.

Ama-peas eqhwa ku-soy sauce ne-ginger

Ama-peas eqhwa amnandi ashubile e-varoma futhi ahambisane nogalikhi, ujinja nesosi yesosi enokuthinta kwaseMpumalanga. Umbukiso wama-flavour!

Ikhekhe Le-Peanut Fit Eliphundu

Ikhekhe elimnandi elifanelekile loshokholethi omnyama nebhotela lamantongomane eliminyene, elilungele ukuphelezela ikhofi noma itiye nokwenza isidlo sasekuseni esimnandi. 

I-Pesto hummus

I-pesto hummus emnandi futhi enokhilimu, enemibala futhi emnandi, ekahle ukucwilisa nabangani nokumangala nge-flavour entsha.

Ama-lentile ane-artichokes namakhowe

Ngala malenti anama-artichokes namakhowe enziwe eThermomix uzokujabulela isidlo se-vegan esipuni esinemikhiqizo evuthayo.

Emperor ku-varoma nge-ratatouille

Isitsha esinempilo nesilinganisiwe se-emperor noma i-swordfish ephekwe nge-varoma futhi ephelezelwa yi-ratatouille emnandi. Okufanelekile njengesidlo sakusihlwa.

Ama-truffle omisiwe, ama-walnut ne-carob

UFebruwari ufike ubanda kakhulu futhi unomoya, ngakho-ke akukho okungcono kunokuwuthola ngama-truffle omisiwe, ...

Ubhatata namazambane apula

Ubhatata namazambane apula iresiphi elula yokwenza neThermomix nokuthi, ngokungeziwe, izokusiza ukulawula amahora akho wokulala.

Ama-apula agcwele umusi ku-varoma

Ngala ma-apula agxishiwe ashubile besiyi-dessert elula njengoba imnandi futhi esingajabulela ngayo ...

Ukholifulawa weSilky nokhilimu wesanqante

Le kholifulawa ka-silky nokhilimu wesanqante iyindlela elula ezokuvumela ukuthi ulungiselele izindlela zokupheka e-varoma ngasikhathi sinye.

Ukusakazwa kwe-Cashew Nut Butter

Ngalokhu kusakazwa kwe-cashew uzoba nesisekelo esibushelelezi nesisakazeka kalula sama-toast owathandayo. Ukhilimu olula, we-vegan futhi onomsoco kakhulu.

Iphalishi le-oatmeal eline-apula nesinamoni

Ngale phalishi le-oatmeal eline-apula nesinamoni, ngeke uswele amandla okujabulela yonke imisebenzi yasekuseni. Kulula ukukwenza ngeThermomix yakho.

I-vegan quinoa nama-meatballs amakhowe

I-vegan quinoa nama-mushroom meatballs iresiphi enempilo futhi elula yokwenza ezokuvumela ukuthi ubuyele empilweni enempilo futhi ujabulele ukunambitheka.

I-granola yamathanga eyenziwe ekhaya

Qala usuku olugcwele amandla ngale granola yethanga elenziwe ekhaya. Ukunambitheka okuncane, ukuthinta okunoshukela nazo zonke izakhi zomzimba ezidingekayo ukuze kudliwe usuku.

Isaladi Elinempilo Lamazambane neSalmon Ebhemayo ne-Sauce yaseNordic

Isaladi elula futhi enempilo enamazambane, iqanda, amahlumela amancane, isalmon ebhemayo kanye nesosi yaseNordic esizoba nayo ngomumo ngemizuzu engama-25.

I-Morrococo noma "i-chick peas dizzy"

I-Chickpea hummus eyenziwe eJaen, eyaziwa njengeMorrococo, Garbanzos Mareaos noma iPuchero Mareao. Isiqalo esilula futhi esihlwabusayo ngempela noma isidlo. 

Isanqante enokhilimu, isobho le-kale

Ngalesi isanqante esikhilimu, i-broccoli nesobho le-kale uzoba nepuleti eligcwele imisoco, elicebile kakhulu futhi eligculisayo.

Gcoba ilayisi elimhlophe ngephunga le-mandarin ne-cardamom

Ukuhambisana okuhlukile kwenyama noma inhlanzi: uhlobise irayisi elimhlophe nephunga le-mandarin ne-cardamom okuphekwe kubhasikidi.

Iklabishi elibomvu, isaladi nesaladi

Lesi saladi sasebusika senziwa ngeklabishi elibomvu, izaqathe kanye namasheya. Kumele ugcine engqondweni ukuthi kufanele siyilungiselele kusasele imizuzu engama-30.

Iresiphi eyisisekelo: amazambane ashubile

Ngale iresiphi eyisisekelo yamazambane ashubile, jabulela ukuhlobisa okulula, okunempilo futhi okulula kwenyama yakho noma izitsha zenhlanzi.

I-salmon eboshwe ngamathanga ne-ginger puree

Iresiphi elula futhi enempilo kakhulu: izibopho zesalmon ezigosiwe ezihambisana namathanga ne-ginger puree. Ideal njengoba inkambo main.

Ithanga nokhilimu eliphakathi kwe ne-yogurt sauce

Ukhilimu wokuqala futhi omnandi njengokuqala noma inkambo yokuqala ekudleni kwakho kukaKhisimusi noma ekudleni. Ehlukile futhi kulula kakhulu ukuyilungiselela.

Isitshulu semifino esihlwabusayo kakhulu

Veza isitshulu semifino ngebhekoni nomhluzi wesitshulu. Kumnandi futhi kumnandi. Izobe isilungile nangaphansi kwemizuzu engama-30.

Amakhowe namakhowe we-walnut

Bengilokhu ngenza leli khowa lamakhowe ne-walnut ekhaya izinyanga. Yinguqulo ye-vegan enokunambitheka okuhle nokuthungwa futhi kulapho ngikwenza kube amakhowe amnandi kakhulu ne-walnut ragout. Uhlobo lwe-vegan olunempilo nolunempilo, olulula ukwenza nokuthi ongalusebenzisa kuzindlela zokupheka ezifanayo.

Ama-aergergine agcwele ushizi amathathu

Ama-aubergines amahle agcwele imifino abathanda ushizi. Okokuqala sizobaphunga futhi, uma seligcwalisiwe, kuhhavini

Amakhukhi e-orange tahini

Ekhaya sisebenzisa ithuba lempelasonto ukubhaka izinto ezimnandi njengalawa makhukhi we-tahini newolintshi. Siyathanda ukuziphatha kwabancane ngesikhathi sokudla. Lawa makhukhi e-orange tahini alungele ukuzinika isiphuzo esimnandi ngesikhathi sokudla. Kuyashesha futhi kulula ukukwenza.

Isaladi le-pasta nge-crab spatter yokugqoka

Isaladi lePasta elinokugqokwa kwe-Crab Spatter - Kulula ukuthutha, izingane zithanda, kuyashesha, akubizi, futhi kungenziwa ngaphambi kwesikhathi.

Ibhotela le-Apple

Manje njengoba sengizamile lo khilimu we-apula ngikuqonda kahle ukuthi amaNgisi nabaseMelika bakubiza ngokuthi ibhotela le-apula. Inokuthungwa kwaphezulu kwe-apula elimnandi noma ukhilimu we-bhotela onama-nuances amahle. Yisebenzise kuma-toast akho noma ukhonze noshizi kanye nesitshulu senyama.

Isaladi esivuthayo nesipinashi nge-vinaigrette kalamula

Isaladi le-pasta elinemiklamo enemibala enesipinashi ne-vinaigrette kalamula. Okufanelekile njengesiqalo noma isidlo sakusihlwa, thatha uye emsebenzini noma epikinikini!

Ubhontshisi no-chayote ukhilimu onesipinashi

Manje njengoba sonke sesazi ngama-chayotes, singaqala ukujabulela ukuguquguquka kwawo. Ekugcineni, nginqume ukubalungiselela ...

Amahlumela eBrussels nge ham

Amahlumela ama-brussels amnandi futhi amnandi aphekwe ngo-anyanisi ne-ham, athambile ngempela futhi anamanzi ku-thermomix yethu

Ikhekhe lesipanji elinamajikijolo abomvu

Ikhekhe lezithelo elibomvu lilungele ukudla okuncane nabadala. Awumnandi kakhulu futhi wenziwa ngaphandle kwebhotela.

Amathanga nokhilimu we-sage

Ukhilimu wamathanga olula futhi olula owenziwe eThermomix, olungele ukwindla. Ingakhonzwa ngama-croutons, izingcezu ze-ham ...

I-chayote namagama ayo ayinkulungwane negama elilodwa.

Eholidini lami lokugcina ePortugal ngithole i-chayote namagama ayo ayinkulungwane negama elilodwa. I-cucurbit ongenza ngayo izindlela zokupheka ezingenakubalwa. I-Discover i-chayote namagama ayo ayinkulungwane negama elilodwa. Imifino engabizi, elula ukuyipheka futhi ezokusiza ukuthi ube nokudla okunempilo futhi okunempilo.

Inkukhu yesitayela sengadi

I-Pollo a la jardinera, isitshulu sendabuko ngokugqwesa, esinamanzi, esihlwabusayo futhi esigcwele umbala. Ilungele ukuqandisa noma ukulungiselela kahle kusengaphambili.

Ikhekhe lesipanji elihlanganisiwe

Ikhekhe likakolweni eliphelele kakhulu elinongwe kakhulu elenziwe nge-mandarin orange nama-walnuts Sizobeka ama-mandarin ngokuphelele ukuze kuzodingeka ukuthi agezwe kahle kakhulu.

Isaladi ne-Green Bean Salad

Isaladi ye-salmon entsha ephelele futhi enempilo. Inemifino, inhlanzi enamafutha, amantongomane kanye namafutha omnqumo e-extra virgin.

Izindlela zokupheka ezinhle eziyi-9 zokujabulela ukudla ubhontshisi oluhlaza

Ukuhlanganiswa okumnandi ukukusiza ukuthi udle ubhontshisi obuluhlaza okwehla esiphundu kaningi kubantu abadala nezingane. 

UHamu nobhontshisi oluhlaza fideuá

I-fideuá elula futhi elula yeSerrano ham enezinyosi eziluhlaza. Ngesikhathi esifanele sokupheka, esinamanzi futhi esihlwabusayo kakhulu. Iresiphi ephelele.

Izinongo eziyi-5 eziyisisekelo ezingalahlekile ekhishini lakho

Izinongo eziyi-5 eziyisisekelo ezingeke zalahleka ekhishini lakho: ujinja, upelepele, ukhari, i-paprika kanye nekhumini, okuzokwenza izitsha zakho ziphelele.

Emperor nge utamatisi

I-emperor emnandi futhi enamanzi ku-tomato sauce, ilungele isidlo sasemini noma sasemini. Kulungile ukuyishiya ilungiselelwe kusengaphambili.

Iresiphi eyisisekelo: pheka ama-chickpeas nge-Thermomix

Ngalesi iresiphi yokupheka amantshontsho ngeThermomix sandisa iqoqo lethu elithile lokupheka okuyisisekelo elizokwenza uthandane nalo nsuku zonke ngalo. Sikukhombisa ukuthi ungawapheka kanjani amantshontsho ngeThermomix. Iresiphi elula futhi elula eyisisekelo yokujabulela konke ukunambitheka kwezindlela zokupheka zendabuko.

Isipinashi namazambane ngo-2

Izindlela zokupheka ezilula azipheli isitayela futhi lezi sipinashi namazambane ama-2 azikwazi ukungabikho uma ufuna nokudla kahle. Futhi ngukuthi, iresiphi elula njengoba lezi sipinashi namazambane we-2 zizokusiza udle kahle. Yilungiselele nge-Thermomix yakho ngemizuzu engama-25.

Izithelo nesipinashi i-smoothie enetiye le-matcha

Iziphuzo ezifana nalesi sithelo nesipinashi smoothie enetiye ye-matcha zikusiza ukuthi uzinakekele ngakho-ke akumangazi ukuthi seziphenduke lesi sithelo nesipinashi smoothie enetiye le-matcha isiphuzo obukade usilindile. Kumnandi, kuyashesha ukulungiselela ngeThermomix futhi kugcwele ama-antioxidants.

Amabhola we-detox netiye le-matcha

Jabulela ukuzinakekela ngalawa mabhola we-detox netiye le-matcha, indlela enempilo nenempilo yokubulala indlala, ngaphandle kokuzisola nangaphandle kokumosha ukudla kwakho. Jabulela ngalawa mabhola okukhipha ubuthi emzimbeni ngetiye le-macha ukudla okulula, okunempilo okusheshayo, okulula ukwenziwa nokuthuthwa ngezindlela zakho zokuphunyuka.

Inkukhu nge-yogurt noshizi usoso

Kule recipe sizopheka inkukhu esitsheni nasethreyini le-varoma. Ngale ndlela sizothola inyama elula futhi sizoqinisekisa iresiphi elula, elula futhi efingqiwe kakhulu. Ingakhonzwa njengesaladi noma ukugcwalisa ama-wraps, ama-fajitas ... Njengenjwayelo, enziwe eThermomix

I-Chickpea isaladi nge-apula tzatziki

Ehlobo, amasaladi we-legume ayamangalisa, alula, amnandi, anempilo, anomsoco ... singabashiya belungiselelwe kusengaphambili futhi, ngaphezu kwalokho, isaladi le-chickpea eliqabulayo ne-curry vinaigrette ephelezelwa ne-apple tzatziki sauce. Indlela enhle yokudla imidumba ehlobo.

I-Salmon ene-piperrada

I-salmon eshubile ihambisana nepiperrada, inketho ethakazelisa kakhulu kulezi zinsuku ezishisayo. Inempilo, inempilo futhi iyashesha.

I-squid ne-tomato sauce ne-rum

I-squid emnandi kutamatisi isosi ne-rum, enamanzi futhi emnandi. Kuhle njengesidlo esikhulu sokuhamba nelayisi elimhlophe.

Carrot ukhilimu nge imbewu crunchy

Sikufundisa ukuthi ungalungisa kanjani ukhilimu wesanqante nge-crunch ekhethekile eyenziwe ngembewu noju. Ideal for the palates enhle kakhulu.

Isanqante kanye ne-ginger cream

Isanqante esimnandi nokhilimu we-ginger, onama-nuances amakhulu nokunambitheka! Inkambo yokuqala ephelele yesidlo sasemini neyasebusuku. Iphilile, imnandi futhi ilula.

I-pasta enososo we-broccoli

Isitsha semilenze esinempilo esenziwe nge-pasta ephelele kakolweni, i-broccoli, namantongomane. Amafutha omnqumo angeyona eyintombi kanye noshizi omuhle ngeke kungabikho ezingxenyeni zawo.

Edamame cwilisa

Uma uzama le edamame dip uzofuna ukuyiphinda kaninginingi. I-snacking enempilo, elula futhi elula yokwenza ne-Thermomix.

Zucchini cwilisa

Iphayi yemifino eyenziwe nge-zucchini eyosiwe, i-tahini pasta nejusi kalamula. Kungakhonzwa ngonxantathu bommbila noma nge-crudité yemifino.

I-sea bream fillets en papillote enama-broccoli florets ashubile

Izibopho ezimnandi ze-gilthead sea bream ku-papillote ephelezelwa ngama-florocoli ashubile. Iresiphi enempilo futhi enomsoco esisiza ukuthi sithole okuningi ku-varoma.

Igwebu le-sitrobheli elikhanyayo

Igwebu le-sitrobheli elikhanyayo yi-dessert ephelele; ukunambitheka okumnandi, ukuthungwa okukhanyayo ngokumangazayo, okulula, okushibhile nokushesha kakhulu ukwenziwa ngeThermomix.

Qedela imenyu kakhilimu we-zucchini nommbila, inkukhu enamakhambi anamakha nemifino eshubile

Ngalezi izindlela zokupheka uzoba nemenyu ekhanyayo ephelele ngokususelwa kukhilimu nenkukhu enemifino ukuze udle kahle futhi uthole okuningi kwiThermomix yakho.

Inkukhu encane nephayinaphu skewers enamazala amnandi kamzala

Ziyi-mini yenkukhu nephayinaphu skewers, i-varoma ephekiwe, futhi ephelezelwa ngamazala anongwe ngephunga likaphayinaphu ne-almond crocanti. Akuyona ipuleti eyi-10 kuphela, kepha yisidlo esinempilo, esihlwabusayo, esimibalabala futhi esimnandi. Uma unesidlo sasemini esikhethekile noma isidlo sakusihlwa, ngaphandle kokungabaza, yisidlo esizokushiya uthanda abapheki bangempela. 

I-Vegan risotto enamabele, i-zucchini namakhowe

I-risotto ye-vegan emnandi futhi yangempela enamabele, i-zucchini namakhowe. Isitsha esingenalo i-gluten ongasilungiselela kusengaphambili futhi usise kahle ehhovisi.

Umzala ophekiwe onamasoseji enkukhu

Umzala kababa omnandi oshubile olungiselelwe ngendlela yendabuko yaseMorocco, ehambisana namasoseji enkukhu nezinkukhu. Isitsha esiphelele futhi esinempilo kakhulu emizuzwini engama-35.

Indlela yokuthenga nokugcina ama-strawberry

Uyakwazi ukuthenga nokugcina ama-strawberry? Ngalezi zincomo kanye nezindlela zokupheka uzosijabulela lesi sithelo unyaka wonke.

Ijamu laseTropical

Ijamu elimnandi lasezindaweni ezishisayo elisuselwa kumango, uphayinaphu kanye nomcako. Ukulondolozwa okwenziwe nge-Thermomix futhi kufanelekile kwabanesifo sikashukela.

Isilimo esidliwayo esinamagatsha anamanzi nesobho le-apula

Isilimo esidliwayo esinamagatsha anamanzi nesinomsoco nesobho le-apula, elilungele ukuqala noma isidlo sakusihlwa. Ukunambitheka kwawo okumnandi nokumuncu kwenza lesi sobho sibe yinjabulo enkulu.

Ubhontshisi Obuluhlaza Obufudumele, Ummbila kanye Nesaladi

Isaladi elifudumele elimnandi elinobhontshisi obuluhlaza, ummbila ne-tuna. Iphelele njengesiqalo noma njengesitsha esikhulu esidlweni sakusihlwa. Ilungele izingane ukuthi zidle imifino.

Isobho semifino ne-tortilla

Sizolungisa isobho lemifino futhi sizosebenzisa leso sikhathi ukupheka i-omelette ku-Thermomix yethu. Ungayibona kuvidiyo!

Isobho likaHippocrates

Isobho likaHippocrates iresiphi enempilo nenempilo esingakwazi ngayo ukulungiselela imenyu ephelele kuThermomix.

I-spaghetti esine-zucchini nama-eels

Isitsha se-pasta esinempilo nesiphundu esenziwe nge-spaghetti sikakolweni, ispaghetti se-zucchini, ama-garlic eel notamatisi we-cherry. Konke lokhu kuhambisana nososo kakhilimu noshizi weParmesan oluyimpuphu. Okumangalisayo nje.

Amajikijolo, ama-medlars nama-cherries. Izithelo ezinhle kakhulu zentwasahlobo.

Thola ukuthi yiziphi izithelo ezinhle kakhulu zentwasahlobo. Jabulela konke ukunambitheka kwawo futhi usebenzise izakhamzimba zawo ukuze uphile impilo enempilo nenempilo.

I-Matcha latte

Isiphuzo sokuqala nesehlukile: i-matcha latte, ubisi olunongwe ngetii eliluhlaza laseJapan. Okufanelekile njengesiphuzo esishisayo noma esibandayo. Limnandi, limnandi futhi linomzimba ophelele.

Amahlumela eBrussels anePheya namaPlamu

Amahlumela eBrussels anePheya namaPlamu. Isitsha semifino lapho sifaka khona izithelo ukuqinisa ukunambitheka kwesitshulu, sinikeze ukuthinta okumnandi nokumnandi.

Itiye le-anyanisi

Ngaleli tiye lika-anyanisi lemvelo nelinempilo ungasho umkhuhlane nemikhuhlane. Shesha ukulungiselela ngeThermomix.

Ama-Meatballs nge-piquillo sauce

Ama-meatballs amahle, amathenda futhi anamanzi, ashubile kubhasikidi nephunga le-sauce esiphundu se-piquillo pepper. Inkambo main ephelele.

Iresiphi eyisisekelo: imifino esheshayo kanye nomhluzi wenkukhu

Ngalo mhluzi osheshayo wemifino nenkukhu ungenza amalungiselelo angenakubalwa afana nezitsha zerayisi ezicebile, amasoso. Umzamo, wemvelo futhi unempilo.

I-Carrot neCelery Cream

I-Carrot neCelery Cream. Indlela emnandi kunazo zonke yokudla imifino nemifino ebusika. Iresiphi ezosenza sifudumale nge-flavour enhle kakhulu.

Prune kanye ne-chia jam

Le jam kanye ne-chia jam ayinashukela, isisiza ukuthi sigweme ukuqunjelwa futhi igcwele ama-antioxidants. Kulula futhi ukukwenza ngeThermomix.

I-noodle esheshayo enamakhowe kagalikhi nophizi

Uhlobo olusheshayo noma olusheshayo lwe-fideuá, olwenziwe ngemifino. Kukulungele ukudla kwansuku zonke nokuthutha nge-tupperware.

Amabhanana we-banana nut

Sikufundisa ukuthi ungenza kanjani ama-muffin usebenzisa ubhanana ovuthiwe nama-walnuts. Sisebenzisa futhi ushukela womoba nofulawa ophelele kodwa ungawuthathela indawo ushukela omhlophe nofulawa wamakhekhe

Isanqante ecubuziwe enomjunipha

I-puree yokuhambisana ne-Creamy eyenziwe ngoqathe namazambane futhi enongwe ngamajikijolo omjunipha. Kuyinto ehambisana kahle nezitsha zenyama nezinhlanzi.

Amakhowe ka-Garlic

Amakhowe amnandi kagalikhi. Iresiphi enempilo futhi elula ukuyenza ngeThermomix ukuthi izoba ireferensi encwadini yakho yokupheka.

I-Leek ne-Pear Cream

I-Leek ne-Pear Cream. Jabulela inguqulo eshisayo yeVichyssoise yakudala ngokuthinta okumnandi okumnandi. Indlela emnandi kunazo zonke yokudla izithelo nemifino.

I-Chickpea igxume ngobhontshisi obanzi nemifino

I-chickpea esheshayo futhi elula isuswe ngobhontshisi nemifino. Isitsha se-Vegan esenziwe nge-Thermomix lapho uphelelwa yimibono.

I-ratatouille yeZucchini nerayisi ka-garlic

IZucchini ratatouille, ekahle ukufaka imifino ekudleni kwethu nakulokho okuncane. Ehambisana nerayisi elinephunga likagalikhi liphelele!

Izindlela zokupheka eziyi-12 ezinama-tangerines

Lapha unokuhlanganiswa kwezindlela zokupheka eziyi-12 ongazilungiselela uma unama-mandarin ekhaya. Kukhona okumnandi nokunambitheka ... kukho konke ukuthanda.

I-cod ne-tomato confit

Ikhodi emnandi enotamatisi we-confit, enokuthinta okumnandi, enamanzi kakhulu. Ilungele isidlo esikhulu esinempilo futhi esilula. Ilungele ukulungiselela kusengaphambili.

Ama-grelos asikiwe

Isitsha esilula esinemifino manje esezingeni eliphezulu: imifino yetheniphu. Sichaza ukuthi ungabakhetha kanjani, izindawo zabo nokuthi zingaphekwa kanjani ku-Thermomix.

Inkukhu Creamy kanye nesobho lamazambane

Isobho lenyama yenkukhu namazambane amnandi. Isitsha esihlukile, esingabizi kakhulu somndeni wonke. Idina elifanele lobusuku obubanda kakhulu.

Iresiphi eyisisekelo: ufulawa wequinoa

Jabulela ufulawa we-quinoa owenzelwe izitsha zakho ezingenayo i-gluten. Kulula ukulungiselela futhi ngokuthungwa okulungile ngenxa yeThermomix.

Isanqante ne-apula ukhilimu onokuthinta ama-alimondi

Isanqante ethambile futhi entekenteke nokhilimu we-apula, okuthinta okwehlisayo kwama-alimondi othosiwe. Okufanelekile njengesidlo esilula futhi njengesiqalo. Ilungele ukutholwa kwekhalori eliphansi.

Peas Sautéed namazambane

I-Sautéed Peas namazambane. Konke ukunambitheka kokudla kwendabuko esitsheni esiphelele futhi esimnandi esizosifudumeza ngalesi sikhathi esibandayo sonyaka.

Ama-lenti athambile ngekholifulawa

Isitshulu esifanele ukufaka imifino nemidumba ekudleni kwethu: udali ophekiwe nokholifulawa. Kulula, akubizi futhi kunempilo kakhulu.

Ukhilimu okhanyayo wekholifulawa

Ukujabulela lo khilimu wekholifulawa okhanyayo ngosuku olubandayo kuyindlela yokwelapha yangempela. Iresiphi elula, elula futhi engabizi kakhulu.

Ithanga Cream Curry

Ithanga Cream Curry. Inketho enempilo kakhulu futhi emnandi ezosisiza ngenhloso yethu enkulu yonyaka omusha: ukuzinakekela kangcono ngaphandle kokuyeka ukunambitheka.

Izindlela zokupheka eziyi-9 zokunciphisa ukweqisa kukaKhisimusi

Izindlela zokupheka eziyi-9 ezinhle zokunciphisa okweqile kukaKhisimusi ukuqala i-2018 ngokudla okuhle kakhulu: ukudla okunempilo, ukuvivinya umzimba nemikhuba enempilo.

I-Endive tonic

Ngale tonic endive neThermomix yakho ungahlanza umzimba wakho futhi unqande okweqile. Sikukhombisa ezinye izindlela ezine zokukunika impilo eyengeziwe.