Inkukhu teriyakki kunye nabazala kunye neepistachios
I-teriyakki yenkukhu engaqhelekanga kunye nabazala kunye neepistachios. Ilungele njengesitya esiphambili esinesondlo esifanelekileyo. Ilungele ukutya okuneekhalori ezisezantsi.
I-teriyakki yenkukhu engaqhelekanga kunye nabazala kunye neepistachios. Ilungele njengesitya esiphambili esinesondlo esifanelekileyo. Ilungele ukutya okuneekhalori ezisezantsi.
Uyolo kunye nokuqhekeka kweeratouille dumplings ngeqanda kunye neminquma. Iresiphi yesiko elungiselelwe ngokukhawuleza kunokuba ubulindele kwaye ngaphandle kokuqhotsa.
Indibaniselwano emnandi kunye neyantlandlolo yamantshontsho agxunyekwe ebhedini yeepepile kwaye egutyungelwe ngekhrim yetshizi yebhokhwe. Ngubani owathi imidumba iyadika?
Zonwabise ngezi porridges zeziqhamo zeThermomix, siza kufumana isinongo esikhulu sabantwana kunye / okanye iswiti emnandi yosapho lonke, kubonakala ngathi zithengiwe! kwaye zilungele ukugcinwa
Isuphu ye-arugula esempilweni kakhulu, ilungele izisu eziethe-ethe okanye ukutya okuncinci kweekhalori. Ikhosi yokuqala efanelekileyo yokuthambisa isisu.
Iresiphi ebalaseleyo ye-romescu yesosi yeThermomix, isosi eqhelekileyo yeCatalan gastronomy, eyaziwa ngokuba kukuhambelana neecalçots ezidumileyo. LeSosi yetumato eyosiweyo kunye nesosi esomileyo siyanambitheka ngokulinganayo nentlanzi emhlophe, imifuno eyosiweyo okanye imifuno ebilisiweyo.
Ezi quinoa kunye neekherothi zecarrot ziyinto eyonwabisayo, kwaye ayisiyiyo eyabantu abatya inyama kuphela: ubume babo kunye nencasa ziyamangalisa.
Ikhekhe leMacaroni sisixhobo esihle, kulula kwaye kungabizi. Esi sidlo esimnandi se-pasta sinokwenziwa ngaphambi kwexesha kwaye shushu kamva, abantwana bayayithanda kwaye kulula kakhulu ukuyiphatha.
Zenziwe ngomzuzwana, ngezithako ezilula kwaye isiphumo kukubonisa. Zama ezi mbaza zine steamed, ndicinga ukuba uzakuzithanda!
Ikhekhe elikhawulezayo nelitsha lemifuno elilungele izidlo kunye nabantwana. Inokulungiswa kwangaphambili.
Ipeyinti yemifuno, eqhelekileyo kukutya kweArabhu, ezona zithako ziphambili zibomvu pepper kunye nama walnuts.
Ikhilimu ethambileyo ebandayo, kunye nokuchukumisa ilamuni, efanelekileyo njengesiqalo. Ukugqibelela kubantwana, kubantu abanezisu eziethe-ethe kunye neekhalori eziphantsi.
Isiselo esimnandi sekhofi enomkhenkce enomkhenkce, bukhrim kakhulu kwaye ugqunywe ligwebu.
Isetyenziselwa ukwenza iitumato zigcine. Iya kuhamba ngokugqibeleleyo nezitya zakho ngaphandle kokongeza iikhalori ezininzi. Ukufumanisa!
I-tuna tataki engaqhelekanga kunye nejusi, ihamba kunye ne-wasabi guacamole. Ilungele njengesitya esiphambili okanye njengesikhuthazi. Inketho elungileyo kwisidlo sangokuhlwa.
Iavokhado, itshizi ekotyiweyo kunye nobusi kwi-khrimu eswiti, emnandi njenge dessert enencasa ukuba ityiwe ibanda, njengokugcwalisa iitartlet okanye i-puff pastry okanye indawo yecryry cream kwiikeyiki kunye neebhaki.
Kwi-toast ngetumato, iavokhado kunye ne-mozzarella, incasa yeoyile ye-basil ibonakala. Esi sithako singasetyenziselwa kwiipasta okanye kwiisaladi.
Ukuhlaziya kunye nokunencasa kwitropiki yeziqhamo i-smoothie, umbono wokuzisa iziqhamo ebantwaneni kwaye ugqibelele njenge-snack okanye i-snack yasekuseni.
I-cocktail emnandi ye-mango granita, enokulungiswa kunye nangaphandle kotywala.
Isaladi yomnqathe esitsha sisitya esecaleni esipakishwe yincasa kunye nombala. Iya kuguqula nasiphi na isitya esilula sibe yirisithi epheleleyo nenesondlo.
Isindululo esilula, esikhawulezayo nesihlaziyayo kwezi ntsuku zishushu: i-peppermint gazpacho, ukutolikwa kwakhona kwe-gazpacho yemveli.
Isosi yenyani yeNeapolitan, ilungele ukukhapha izitya zethu zesosi, ezinje ngenyama egayiweyo yelasagna. Zilungile kwimifuno.
I-cocktail enetyuwa ye-melon, i-mint kunye ne-yogurt ye-Greek elungiselelwe ngomzuzu nje omnye. Ilunge njengesiqalo sokuqala, kwiikhalori ezisezantsi kunye nokutya kwevegan.
Inguqulelo entsha ye-daiquiri yesiko, kunye nebhanana, ilamuni kunye ne-rum emhlophe.
Sikufundisa ukuba ungayenza njani ikeyiki ye-whisky onokuziqhelanisa neemfuno zakho (inokwenziwa ngaphandle kwelactose) kwaye iyakothusa abo bayizamayo.
Creamy risotto eluhlaza esekwe kumhluzi wemifuno, iasparagus, iseleri kunye neelike. Ilunge njengekhosi yesibini yokutya inyama yemifuno.
Zibizwa ngokuba ziipelepele eziswiti nezimuncu kodwa zikhangeleka ngathi zezipelepele ezindala eziqhotsiweyo. Nge-Thermomix yethu siya kuyenza ngaphandle kwemizamo kunye nemizuzu embalwa.
I-pear snow okanye i-granita yi-dessert okanye i-snack yehlobo. Iikhalori zayo ezimbalwa zenza ukuba zilungele ii-coeliacs okanye izidlo zokulawula ubunzima.
Iichops ezimnandi zenyama yehagu ezifakwe incasa yeapile kunye netshizi eluhlaza okwesibhakabhaka, egcwele incasa. Ngokukhawuleza kwaye kulula ukuyilungisa. Efanelekileyo njengekhosi yesibini.
Isuphu ebandayo idibanisa izithako eziphambili ze-pesto yaseGenesis: i-basil, i-parmesan kunye ne-pine nati ngokongeza ubisi olukhuphukileyo kunye nokwenza isuphu enencasa efanelekileyo ehlobo.
I-mousse engenamaqanda, enezithako ezilula, ekulula ukuyilungisa kwaye iyathandwa, ngaphezulu kwako konke, ngabo banamazinyo amnandi. Kwaye ungayiguqula ibe yi-ice cream!
I-creamy paté yemihla kunye noshizi oluhlaza okwesibhakabhaka, efanelekileyo njenge-aperitif esasazeka kwi-toast. Indibaniselwano yenza ukuba kuqhume iincasa ezizodwa emlonyeni.
I-cocktail elula yokuvuselela umdla wakho: i-vermouth emhlophe ehamba kunye nejusi yeziqhamo.
Sifundisa indlela yokwenza ikeyiki yetshokholethi eya kuthi ithande abantwana. Yikhekhe ngaphandle kwe-oveni, kunye neenkozo kunye ne-petit-suisse eyenziwe ngokwabo, uyolo!
Utamatisi kunye ne-mozzarella tartare, eboniswe ngeetispuni zaseJapan, ezilungele ukuqala okanye icala lenyama. Ilungele abatya inyama kunye nokutya.
Sikufundisa ukuba ungayenza njani le sorbet emnandi kunye nehlaziyayo yeorenji eya kuthi ithande lonke usapho. Iya kusisebenzela ukuze abantwana batye iziqhamo bonwabile.
Le saladi yeetapile kunye nemayonesi kunye nokunxitywa kweyogathi kufuneka kwi-barbecues. I-flavour yayo epholileyo kunye nokucoceka kuya kuthimba zonke iindwendwe zakho.
Sifumene iquinoa eneresiphi efanelekileyo yabantu abatya inyama kunye nokutya okunamafutha asezantsi asekwe kwiquinoa eneeblueberries kunye ne-feta cheese. Efanelekileyo njengokuhlobisa.
I-Melon kunye ne-apile ene-mint kunye ne-lemon inika ifom kule cream ebandayo kunye neekhalori eziphantsi (70 ngokusebenza). Iresiphi elula kunye ekhawulezayo, elungele ngaphantsi kwemizuzu emi-2.
Le sosi ye-tonnata iyakukunceda ukuba uhambe nenyama, wenze ipleyiti eyahlukileyo yamaqanda abilisiweyo, ityebise iisaladi kunye nokugcoba ...
Nantsi iresiphi yokwenza lula nokwenza ukusasaza i-broccoli unama. Zive ukhululekile ukwenza isandwich ngale pasta kunye nezinto ozithandayo.
Isaladi yeziqhamo esitsha kwisiseko secottage cottage kunye nobusi cream. Isidlo sakusasa esipheleleyo, idizethi emnandi kunye nesitya esisempilweni kakhulu esigcwele iivithamini.
I-strudel entsha yemifuno ethandwa ngumntu wonke. Imifuno, itshizi kunye nentlama ziyenza ikhekhe enencasa kunye netyiwa yasekuqaleni.
Ngeentsuku ezishushu, eyona nto uyifunayo ziziselo ezihlaziyayo ezinje ngejusi yevatala. Igcwele incasa, iyakhawuleza kwaye kulula ukuyilungisa. Ngazo zonke izinto ezilungileyo ngesiqhamo.
Ukunikezelwa kweempawu zesondlo sequinoa, ukutya okusempilweni okunesondlo eseleyo. Umthombo wamandla.
Imnandi, ilula kwaye inomdla kakhulu. Ikhekhe leetapile, kunye no-anyanisi kunye no-ham, zenza izilayi ezibini ezinamaqhekeza kwaye, phakathi kwazo zisasaza itshizi ...
Imiqolo elula ene-steamed efakwe ipepile eyosiweyo kunye nengono yetshizi. Iresiphi esempilweni enokudityaniswa kunye neigarnish ezingenakubalwa.
Ukuhlaziya i-apple gazpacho, efanelekileyo njengesiqalo sokulwa nobushushu behlobo. Kulula kwaye kuyakhawuleza ukulungiselela. Ilungele ukutya okuneekhalori ezisezantsi.
Phezu kwebhedi yeetapile ezicujiweyo phumla iqanda eligangathiweyo kunye nezinye izilayi zefieie ezinyibilika kancinci kubushushu. Isitya esilula esenziwe ngokupheleleyo ngeThermomix.
Ijusi yencindi emnandi kunye nehlobo efakwe inyama, ham kunye nebhekoni. Kukulungele ukuthatha echibini, elunxwemeni, enkampini okanye kwipikniki kunye nabahlobo.
I-tart ye-zucchini tart enetyiwa kuba uyakulungela malunga nemizuzu engama-45 ubala ixesha lokubhaka. Ungaphoswa kukuba imnandi!
Le rayisi ityebileyo kunye nesaladi ye prawn iya kuba sisitya sakho osithandayo xa uphuma uye emaphandleni. Isondlo, kulula ukwenza kwaye kulula ukusihambisa.
Creamy kunye ne-ice cream ye-yoghurt e-Greek, ilungele abantwana ukuba bazise ubisi kukutya kwabo. Kulula ukuyilungisa, yeyona dessert ilungileyo ehlotyeni.
Ikofu eyenzelwe ekhaya, iklasikhi yokubetha ubushushu, elungiselelwe kwimizuzu engaphantsi kwesi-2.
Iprawn pate iyakhawuleza kwaye kulula ukuyenza. Iresiphi engafezekiyo ukuba uququzelela intlanganiso kunye nabahlobo. Khonza kunye nabaqhekezi okanye isonka esiqhekezayo.
Ukutolikwa kwakhona kwesalmorejo yemveli, edibanisa ngokumangalisayo kunye nentlanzi njengokuhombisa. Inokuthathwa kunye ne-toast njenge-aperitif okanye njenge-starter enesaladi. Imnandi, i-antioxidant kwaye iphantsi kweekhalori, ezilungele izidlo zasehlotyeni.
Siza kufunda ukuba ungayenza njani i-lemon slush etyebile njengaleyo yeyona ndawo iphambili ye-ice cream kunye nezithako zendalo ngokupheleleyo. NgeThermomix kunokwenzeka!
Imifuno en papillote sisitya esilula nesinempilo kakhulu. Yencasa ebukhali kwaye igcina zonke izakha mzimba. Inketho elungileyo kwisidlo sangokuhlwa
Ukuhlaziya ubisi lwe-tiger nut ngobunzima be-cocoa powder. Ukutya okulula okungenasondlo okuthandwa ngabantwana kunye nabantu abadala.
Siza kuyityebisa itrout ngombulelo ngokuhombisa okulula. Kwaye ukuba ufuna ukusebenzisa enye intlanzi, qhubeka! Iphekwe ngoluhlobo nayo iya kuba yinto emangalisayo
Eyona nto iphambili kule recipe yingqolowa encinci. Isiriyeli ebonelela ngamandla kwaye kulula ukuyetyisa. Ilungele iivenji kunye nemifuno.
Veza ijusi yetumato, yendalo ngokupheleleyo, esiyilungiselele kwimizuzu nje eyi-1. Ukulungele ukuqala okanye ukuqala, okanye ukuhamba nesisulu.
Ngaba uyafuna ukwenza iimbotyi zasekhaya ezibhakiweyo kunye neThermomix? Fumanisa le recipe eza kukuvumela ukonwabela olu hlobo lweembotyi oludume kakhulu eMelika.
Sikubonisa indlela yokulungisa iimbotyi eziluhlaza ngokunxiba isardadi kunye neeamangile ezinamaqhekeza kwiThermomix. Ngaba awuzange uzame le recipe?
Sifundisa indlela yokulungisa i-capiroska, inguqulelo ye-caipirinha kodwa nevodka, umkhenkce otyumkileyo kunye namaqunube. Zihlaziye ngale cocktail yenziwe kwiThermomix.
Sikufundisa ukuba ungayenza njani i-cheesecake emnandi kunye netumato yecheri ngeThermomix, iresiphi engaze isilele kwaye wonke umntu uyayithanda. Ufuna ukuyizama?
Iresiphi elula kakhulu yeembotyi ezimhlophe esiya kuzilungiselela kwiminithi enye ngeThermomix. Ilungele ukuqala kwaye wonke umntu uya kuyithanda.
Sikubonisa indlela yokulungisa iminqathe emnandi neyomuncu ngeThermomix, iresiphi etyebileyo onokuyilungiselela ngokulula. Ngaba sele uyenzile?
Siza kufunda indlela yokwenza i-apple strudel emnandi kunye neThermomix, iresiphi yenyathelo nenyathelo yokwenza le strudel imnandi.
Iresiphi yesuphu ebandayo ye-melon kunye netshizi, ikhukhamba kunye neminti. Iyakhawuleza, kulula ukuyilungisa kwaye iyonwabisa kwinkalakahla. Yilungiselele ngeThermomix!
Fumanisa indlela yokulungisa iipepile esiza kuzenza varoma kodwa eziya kujongeka ngathi ziipepile ezigazingiweyo ngeThermomix. Efanelekileyo njengokuhamba, i-aperitif.
Isitya semifuno esempilweni, esilula nesinencasa: imifuno ene-steamed, iphekwe e-Varoma, kwaye igqunywe ngetayi cream emnandi. Kukulungele ukuba unokutya: Iikhalori ezili-145 ngokusebenza.
Fumanisa ukuba ungayenza njani i-risotto yeorenji kunye neThermomix kwimizuzu engama-45 kuphela. Isitya esilula kakhulu esidla ngokuthandwa ngumntu wonke. Ngaba awukazami?
Sikubonisa indlela yokwenza ubisi lwe-meringue ngeThermomix, isiselo esihlaziyayo nesinempilo onokuyilungiselela ngokulula ngale recipe.
Fumanisa ukuba ungayenza njani i-hake ene-steamed nge-leek sauce kunye neresiphi yethu kwaye ukonwabele ukubambisa iintlanzi, ezinamanzi kunye nethenda. Isityebi kakhulu!
Iresiphi yamagalethi agalelwe isipinatshi kunye netshizi onokuzilungiselela ngeThermomix ukufezekisa isidlo esimnandi. Ngaba awukazami?
Sikubonisa indlela yokwenza itshokholethi nge-Thermomix, iresiphi elula kakhulu yokonwabela le dessert emnandi. Funda indlela yokulungiselela apha!
Funda indlela yokulungisa irayisi ngeendlela ezintathu zokutya zaseTshayina kunye neThermomix kwaye uyonwabele le nto uyenzileyo kunye neyenziwayo ekhawulezayo yokwenza ingatyebisi.
Imiqolo ye-veal efakwe i-ham kunye netshizi kwisosi yemifuno yemifuno, iresiphi emnandi nesempilweni efanelekileyo elungele lonke usapho olwenziwe nge-thermomix.
Irayisi emnandi emnyama kunye ne-cuttlefish kunye ne-shrimp, enobusi obunobusi esikufundisa ukuba upheke kunye nale recipe yenzelwe iThermomix. Ngaba ujonge ukumangaliswa?
Funda indlela yokulungisa i-Lentil Hummus nge-thermomix, ipati yemifuno emnandi kakhulu enesondlo onokuyenza ngomzuzu omnye. Ufuna ukuyizama? Ukungena!
Yothusa iresiphi yamaqanda agciniweyo kunye ne-caper sauce eyenziwe ngeThermomix, isitya esimnandi sokukhapha ipasta, intlanzi okanye nantoni na oyifunayo.
Pheka i-salmon engaqhelekanga kubushushu obuphantsi kunye ne-wasabi mayonnaise. Sikuxelela indlela yokwenza kube lula kwaye kukhawuleze ukulungiselela ngeThermomix.
Ufuna iresiphi ekhawulezayo? Funda indlela yokulungisa i-broccoli kunye noshizi cream kwimizuzu embalwa ngeThermomix. Isitya esityebileyo nesisezantsi kakhulu sekhalori.
Sikubonisa indlela yokulungisa i-asparagus quiche, iresiphi enkulu enencasa emnandi ye-asparagus kwisiseko esiqhekezayo. Imnandi!
Funda indlela yokulungisa imango ajoblanco kunye neThermomix, isuphu ebandayo yealmond eqhelekileyo yokutya kweAndalusian, isitya esiya ngqo enkalakahleni.
Iresiphi yesonka se-oatmeal eyenziweyo eyenziwe ngomgubo opheleleyo kunye ne-oats egalelwe. Ngezinye iiglasi zesonka esiya kuba nesidlo sakusasa esahlukileyo nesimnandi!
Sikubonisa indlela yokulungisa i-zucchini efakwe irayisi, i-ham kunye netshizi kuleresiphi apho eyona imifuno kunye neesiriyeli zidityanisiweyo.
Iresiphi yeduo yekhukhamba kunye neekrimu zombona ezenziwe ngeThermomix kwimizuzu nje emibini, indibaniselwano emnandi kakhulu nehlaziyayo ehlotyeni.
Ukuba ujonge iiresiphi zentlanzi nge-cider, apha uya kufunda indlela yokupheka i-monkfish emnandi kwi-cider kunye neThermomix ukukhotha iminwe yakho.
Sikubonisa indlela yokwenza ikeyiki yomnqatha elula ngeThermomix, idizethi ekulula ukuyilungiselela ngale recipe. Awukwenzi okwangoku?
Funda indlela yokwenza i-cream ye-beet enencasa kunye netshizi entsha, iresiphi efanelekileyo yasehlotyeni esempilweni kwaye iphantsi kweekhalori.
Nika umbala wombala kwi-cheesecake yesiko kunye nale recipe ye-cheesecake kunye ne-beet ye-Thermomix kulula ukuyenza, i-dessert emnandi.
Sikufundisa indlela yokupheka iirandi ezimnandi ze-leek ngeham kunye ne-béchamel gratin, iresiphi elula enokuthandwa nangabantwana.
Yenza ijusi emnandi ye-multivitamin kwi-thermomix ukusuka kumnqathe, iorenji kunye neapile. Imnandi, ineevithamini ezininzi kwaye iyahlaziya.
Lungisa ikeyiki yokuqala ye-Ista nge-Ista emile okomvundla .. Indlela eyahlukileyo yokubonisa ikeyiki kubantwana kwezi ntsuku.
Sikubonisa indlela yokulungisa i-hake kunye neminqathe ipapillote, iresiphi yentlanzi emnandi ekulula kakhulu ukuyenzela iikhosi zesibini.
Funda indlela yokwenza i-horchata torrijas nge-apple compote, iresiphi eyenziweyo eyongeza ukubamba okwahlukileyo kule dessert yesiqhelo yePasika.
Fumanisa ukuba ungayilungisa njani ikhowudi yokomoya ngale recipe yeThermomix eya kukuvumela ukuba ulungiselele oku kutya kwesiPhuthukezi.
Ichickpea kunye nesipinatshi iresiphi yesaladi ene-vinaigrette yamaqanda abilisiweyo. Kulula ukuyenza kwimizuzu emi-5 kuphela. Ngaba awuqinisekanga ngento oza kuyipheka kunye namantshontsho? Yenza esi sidlo
Funda indlela yokulungisa i-zucchini kunye nekhrimu yeapile kunye neThermomix, isitya esilula kakhulu kwabo bafuna ukutya okusempilweni ngeekhalori ezimbalwa.
Yenza isonka sakho se-torrijas esenziwe ekhaya, uqiniseke ukuba sesona sonka silungileyo sokwenza le dessert ithandwayo yitango.
Funda indlela yokwenza i-chickpea kunye ne-chard stew kunye ne-Thermomix, isitya esiqhelekileyo esidibanisa ezi zinto zimbini ukufezekisa. Awukwenzi okwangoku?
Iresiphi yeetapile ezigcadiweyo ze-microwave, ezifakwe inyama enencasa kunye nokuhonjiswa ngomnqwazi. Ilungele njengesitya esiphambili sabantwana.
Iilensi zaseIndiya ezinekhokhonathi, imifuno, iziqholo kunye neresiphi ecacileyo ephefumlelweyo yamaHindu onokuyilungiselela ngeThermomix ngokulula
Funda indlela yokulungiselela i-turkey kunye ne-spinach burger nge-Thermomix, iresiphi elula kakhulu kwaye ekhawulezayo yokwenza kodwa ikwimpilo kakhulu kwaye iphantsi kweekhalori.
Iresiphi yeLemon efakwe ityhuna kunye neepistachios, inkwenkwezi enemibala eqaqambileyo enomahluko omtsha weencasa kunye neekhalori eziphantsi onokuzipheka ngeThermomix
Funda indlela yokulungisa i-jam yesitrobheli emnandi, ilungele i-toast, iikeyiki, iidizethi ... Kwisiqingatha nje seyure iya kuba ilungile ngeThermomix, ubunewunewu!
Iresiphi ekhawulezayo nelula yeembotyi kunye nepepile eluhlaza enoham apho zonke iivithamini ezivela kwimifuno kunye neeproteni zenyama zidityanisiwe.
Funda ukuba ungalungisa njani ijusi evuthayo enamafutha kwiThermomix, impompo yeevithamini, ii-antioxidants kunye neeminerali eziphantsi kakhulu kwiikhalori kwaye zikunceda ukunciphisa umzimba.
Ngaba uyayithanda ipasta kuqala? Cook tagliatelle kunye ne-zucchini kunye ne-ricotta pesto kwi-Thermomix kwaye wonwabele incasa etyebileyo yesi sidlo silula.
Iresiphi yesalmon spirals kunye ne-mustard ebhedini yeelike ezilungiselelwe ngeThermomix, isitya esilula nesikhawulezayo sokwenza.
Funda ukupheka iitapile ezenziwe ekhaya kunye ne-hazelnut cream kunye neThermomix, isitya esityebile kakhulu kwiipropathi wonke umntu ozama ukusithanda.
Ukupheka i-Pickled Mackerel kunye ne-Thermomix kulula kakhulu enkosi kule recipe eyenziwe ekhaya eya kuvuyisa abathandi bale ntlanzi. Yizame!
Pheka isaladi enomtsalane ye-coleslaw emhlophe, iirharnate kunye neerinki kunye naleresiphi iphantsi yeekhalori onokuthi uyenze kwimizuzu emi-5 nje.
Iresiphi yokwenza imango kunye nejinanse juice, isiselo esinama-antioxidants, iivithamini C, B kunye no-A, isinyithi, isityebi kwifayibha kunye neekhalori eziphantsi ezikunceda ukunciphisa umzimba
Fumanisa ukuba zenziwa njani ii-noodles ngesipinatshi esicocekileyo, isosi ye-basil kunye ne-mushroom itshizi nge-Thermomix, isidlo esimnandi nesilula ukulungiselela.
Uyenza njani isonka sobisi se-soy, iresiphi esempilweni kwaye emnandi ethandwa ngabantwana nangabantu abadala. Yenze ngoku kwiThermomix yakho ngendlela elula kakhulu.
Pheka ii-prawns nge-ginger panacota, iresiphi enophawu lwe-aphrodisiac enomthamo okhuthazayo kubume be-panacota engenakuphikiswa.
Funda indlela yokupheka isalmon enetyiwa eyenziwe ngetyuwa eyenziwe nge-papillote kunye namakhowa amnandi amnandi. Efanelekileyo njengekhosi yesibini.
Lungiselela abantwana bakho ii-pizza zemifuno emincinci kunye neThermomix, iresiphi eya kuthi ibabonelele ngeprotein kunye neevithamini kulingo ngalunye. Bayayithanda.
Pheka ukucoca okutyebileyo kunye nesuphu yeswekile esekwe kwiseleri kunye neembotyi eziluhlaza. Isitya esiluhlaza esilungileyo njengesiqalo sokuqala okanye ukutya okulula.
Iresiphi yokulungiselela isaladi esityebileyo setapile kunye nepinki, isitya ekulula kakhulu ukusenza, esikhawulezayo nesilungele inyama.
Fumana ezona ndlela zokupheka zibalaseleyo zoSuku lweValentine ukuze zenziwe ngeThermomix, izitya ezinetyiwa kunye neeswidi ezimnandi onokumothusa ngazo iqabane lakho.
Inguqulelo entsha ye-quiche lorraine ye-thermomix, i-quiche eneeshizi ezintathu ezahlukeneyo, i-arugula kunye ne-walnuts. Imnandi
Iresiphi emhlophe yentlanzi kunye neseleri kunye nesosi yeapile kwiThermomix. Yilungiselele nge-cod, ihake okanye i-monkfish, iyancasa kwaye iphantsi kweekhalori.
Iresiphi yokulungiselela iminqathe, ijinja kunye nekhokhonathi cream, ikhosi yokuqala etyebe kakhulu, iphantsi kweekhalori kwaye kulula ukuyilungisa ngexesha elifutshane kakhulu.
Pheka iiburger zemifuno ezenziwe ekhaya kwiThermomix, kulula kakhulu ukuyilungisa kunye nale recipe ngokusekwe kumakhowa, iicashews kunye nemifuno.
Sikufundisa indlela yokwenza iitapile ngeembumbulu, isityu esilula kakhulu ukulungiselela iThermomix kwaye ngexesha elifutshane kakhulu. Ikhosi yokuqala efanelekileyo yokutya kwakho.
Fumanisa ukuba ungayenza njani i-lettuce cream kwi-Thermomix, iresiphi emnandi ekulula ukuyilungisa, isempilweni, iphantsi kweekhalori kwaye ngexesha elifutshane kakhulu
Uyenza njani i-besi yolwandle ebhakiweyo enamanzi egalelwe ioyile yegalikhi kunye neparsley, isitya esigcwele iipropathi, kulula ukwenza kwaye sisityebi.
Pheka amakhowa atyebileyo ane-rosemary kwi-Thermomix, egqibeleleyo njenge-starter okanye efanelekileyo ehambelana neefillets zakho kwisosi.
Funda ngendlela yokulungiselela iAgua de Valencia ngale recipe yeThermomix esebenzisa zonke izithako ukufezekisa incasa yoqobo yesiselo.
I-Cream ye-mushroom kunye nerayisi yeresiphi ngaphandle kwekrimu, isitya esifanelekileyo nesilula kwabo bafuna ukutya okukhanyayo kunye nekhalori ephantsi. Imnandi kakhulu!
Iresiphi yeelensi yemifuno yokwenza iThermomix, i-vegan ngokupheleleyo, iphantsi kweekhalori kodwa ineeproteni ezininzi, iivithamini kunye neeminerali.
Pheka i-Iberia millefeuille kunye ne-quince sauce, iresiphi enzima kodwa elula. Isidlo esilula kwiindwendwe zakho.
I-Strawberry kunye ne-yogurt ebandayo, i-dessert efanelekileyo yale Krisimesi, isekwe kwiziqhamo ezibandayo. Yilungiselele kwimizuzu emi-2 kuphela!
Sikubonisa indlela yokupheka ii-almond cordials kunye neenwele zengelosi ngeThermomix, idessert yaseMurcian eqhelekileyo ethandwa kuyo yonke indawo.
Fumanisa ukuba ikumkanikazi ye-almond cream yenziwa njani ngenxa yale recipe yeThermomix ekulula kakhulu kwaye ekhawulezayo ukupheka.
Fumanisa ukuba ungayenza njani i-cream ertyisi efriziwe nge Thermomix, iresiphi elula yokwenza kunye nesiphumo sayo simnandi kwaye sineekhalori eziphantsi.
Pheka iibhola zeminqathe, ikhokhonathi, iswekile kwaye, ukuba sifuna, itshokholethi. Isitya santlandlolo esiya kuthandwa ngabantwana kunye nabantu abadala. Uzamile kakade?
Ii-medallion ezimnandi ze-sirloin zikhatshwa yi-quenelles yeetapile ezicujiweyo kwaye yahlamba isosi yetshokholethi emnandi. Iresiphi emnandi.
Ukumangaliswa ngesobho samathanga kunye ne-prawns kunye ne-caviar, iresiphi elula kakhulu yokwenza kodwa ngesiphumo esithandwa ngumntu wonke.
Pheka imiqengqwana emnandi egxunyekwe eTurkey esiza kuyikhapha ngetswele ye-caramelized kunye ne-piquillo emnandi. Ukukhotha iminwe yakho.
Funda indlela yokupheka imifuno kunye netshizi crepes ngale recipe ye-thermomix ephantsi yeekhalori ezithandwa ngumntu wonke.
I-Cava kunye ne-grapefruit i-sorbet iresiphi eyenziwe nge-Thermomix, isiselo esihlaziyayo esilungele isidlo sasemini okanye njenge-dessert.
Funda ukupheka izidlo zenkukhu ezifakwe ibhekoni, iham kunye netshizi kwiThermomix, iresiphi etyebileyo onokuhamba nayo nesosi.
Siza kukubonisa indlela yokwenza iibhokisi zetshokholethi ezizaliswe yikhokhonathi kunye neThermomix, iresiphi emnandi kakhulu kwabo banamazinyo amnandi.
Lungisa isobho kunye ne-pasta ezaliswe i-cream cream kunye nale recipe yeThermomix yesi sidlo seKrisimesi esiqhelekileyo.
Lungisa iisokisi ezimnandi ezimhlophe zeetshokholethi kunye neThermomix enkosi kule recipe inyathelo nenyathelo elula. Uya kubathanda!
I-Boletus, i-cheddar kunye ne-ham croquettes iresiphi yeThermomix, uya kuyikhotha iminwe yakho ngee croquettes ezenziwe ekhaya ezilula ukuzipheka.
Funda indlela yokulungisa iicadadados efakwe ngama-mushroom, i-arugula kunye ne-Idiazábal ushizi ngale recipe yeThermomix eya kothusa wonke umntu.
Fumanisa ukuba ungayenza njani ipanettone eyenziwe yasekhaya kunye neThermomix nale recipe elula yokwenza. Ngaba awuzange uzame le dessert eyaziwayo yaseNtaliyane? Imnandi.
Iresiphi yokwenza iivolovanes zigcwele amaqanda aqhekeziweyo kunye ne-prawns kunye nee-anguriñas kwi-thermomix, isiqalo esifanelekileyo seKrisimesi kunye nezihlandlo ezikhethekileyo
Iresiphi yokupheka iibhola zenyama ezimnandi kunye nobusi kunye nesosi yemastadi kunye neThermomix, crispy ngaphandle nangamanzi ngaphakathi. Batyebe kakhulu.
Iisalmon ezitshayiweyo zigalelwe itshizi ye-hazelnut cream kunye ne-coconut whisk. I-aperitif okanye i-starter kulula kakhulu ukuyenza nge-Thermomix.
Pheka isonka ngeviniga yebhalsam kunye netshizi yeParmesan ngale recipe yeThermomix eya kukuvumela ukuba ulungiselele esi sonka sizele zizele iipropathi.
Pheka iitshokholethi ezimnandi nezenziwe ekhaya kunye namafu nge-thermomix, iresiphi elula nekhawulezayo yokwenza.
Ngaba ujonge iresiphi yokwenza imuffins zeblueberry? Fumanisa ukuba zenziwe njani kwiThermomix ngendlela elula yokufumana ii-muffins ezi-fluffy.
Iresiphi yokwenza itshizi yebhokhwe enencasa kunye nokutshaya i-aubergine enencasa ye-piquillo pepper kunye neThermomix, imnandi.
IiCitrus sole pops zinencasa ebuthathaka kunye nokudityaniswa kakuhle. Ziyakhawuleza kwaye kulula ukuzilungiselela kunye nale recipe eyodwa.
Lungiselela eyona tartare intsha isalmon kunye neThermomix enkosi kule recipe yokwenza lula. Ngaba awukazami? Awuyi kuzisola.
Iresiphi ye-Zucchini kunye ne-wasabi cream ene-salmon entsha enencasa yejin kunye ne-steamed kwi-sauce kwi-Varoma. Ngqo kwinkalakahla!
Iimbaza kwi-vinaigrette zezona ziqala ukuqala ngokugqibeleleyo nakuphi na ukutya. Funda indlela yokuzilungiselela ngombulelo weThermomix kule recipe elula.
Iresiphi yekrimu yamakhowa kunye ne-truffled cheese float kunye neenkcukacha zejam, isitya esimangalisa kakhulu, ekulula ukusilungisa kwaye simnandi.
Uyenza njani i-bass yolwandle ngeetapile kwiThermomix enkosi kule recipe yokufumana iintlanzi ukuya kwinqanaba kunye nesiphumo esimnandi.
Funda indlela yokupheka oonxantathu bemifuno kunye neresiphi yethu yeThermomix onokuyigcwalisa ngezithako ezahlukeneyo.
Iklabishi ebomvu, ii-apile, ierasentyisi kunye neeriniki iresiphi, isitya esityebileyo semifuno ephantsi esinokulungiselela ngokukhawuleza.
Iresiphi yokwenza iikeyiki zase-Murcian ezenziwe ngePasika kunye neThermomix, idessert eqhelekileyo ekufuneka uzame. Ngaba awazi ukuba zenziwe njani?
IMacaroni ene-broccoli kunye netshizi eblue sisitya esisempilweni nesinempilo esinokuqinisekisa ukuba ukutya kwethu kwahlukile kwaye kuyalingana.
Iresiphi emhlophe yeklabishi yesaladi kunye neThermomix, isitya esifanelekileyo sokuqala esasetyenziswa ngabantu abaninzi ukunciphisa umzimba. Ngaba uyazi ukuba ungayilungisa njani? Fumanisa ukuba njani.
Iresiphi elula yokupheka ibhanana eyenziwe ekhaya kunye nesinamon flan, idessert elula kakhulu kwaye ekhawulezayo ukuyilungiselela ngeThermomix. Zimnandi.
Umbono wokuqala weKrisimesi: iresiphi yekrimu yeparmesan kwisiseko esimnandi seviniga yebhalsam eswiti kunye neappa okanye ibranti ye-marc.
Funda indlela yokulungisa ukhilimu omnandi wamathanga, kunye nencasa eswiti enikezelwa ngamathanga kunye nokuchukumisa okukhethekileyo okunikwa yijinja kunye nepepile.
Lungisa amathanga enkukhu amnandi kakhulu nale recipe yenkukhu kunye neetapile zeThermomix. Zithambile kwaye zi crispy emva kwe gratin ehovini.
Fumanisa ukuba upheka njani i-steaks zaseRussia ezinamanzi kwiThermomix kunye nale recipe ehamba kunye nesosi yetomato elula kodwa etyebileyo.
Iresiphi yeyogathi yaseIndiya nesurmeric, isitya esinekhalori esezantsi onokuyilungiselela kwimizuzu engaphantsi kwe-15 ngeThermomix.
Uyawathanda amaqebengwana anyanisi? Funda ukubapheka kunye nale recipe elula yokwenza ukusebenzisa i-Thermomix kwaye uyonwabele esi sidlo sekhalori esezantsi
Iresiphi yokulungiselela ukhilimu omhlophe we-asparagus kunye neThermomix, ikhosi elula ukulungiselela kunye nekhalori ephantsi kwabo bafuna ukutya okulula
Iresiphi ye-Tuna mousse yeThermomix, isitya esimnandi onokusisebenzisa ukusasaza okanye ukudibanisa kwisaladi okanye isaladi.
Funda ukuba ungayenza njani i-quince paste okanye iswiti ngeThermomix, ukutya okunotyebileyo kwiipropathi kunye nencasa ... okumnandi!
Ngale iresiphi yesafron mussels kunye newayini emhlophe yeThermomix, uyakufumana ukuziqalela okumnandi kwizidlo zakho.
Iresiphi yee-ertyisi ngeham, iqanda kunye neetapile eziphekwe kunye neThermomis ngendlela elula kakhulu enkosi kule nyathelo-nge-nyathelo iresiphi.
Uyenza njani inyama yenyama yemifuno iphantsi kweekhalori kwaye unokuhamba nesosi etyebileyo yobusi ngale recipe yeThermomix
Yipheke irayisi enencasa kunye namathanga kwaye uyonwabele le ndawo ilayisi erayisi eyenziwe ngeThermomix ngaphandle kwexesha. Ngaba awukazami?
Funda ngendlela yokulungisa iisandwitshi ezimile engcwabeni kwiHalloween, iresiphi ethandwa ngabancinci endlwini kwaye etsala umdla omkhulu.
Iibhola zesonka samasi kunye neeamangile kunye neminquma, ukuthatha kunye neDoritos okanye ii-nachos, ezenza into ehlekisayo yokulungela i-Halloween.
Ukuba ujonge iiresiphi zeHalloween, wothuka ngale recipe yekhekhe leziqhamo ezibomvu. Kumnyama ngaphandle kwaye kumnandi ngaphakathi.
Guqula isuphu yeklasikhi yeklasikhi ibe yisuphu yamehlo e-Halloween, abantwana bakho baya kuyithanda.
Iminqwazi yobugqwirha eyenziwe ngeekhowuni ezigqunywe ngetshokholethi kwaye igcwele i-truffle mousse, iresiphi elula kakhulu nebambe amehlo yeHalloween.
Nantsi iresiphi oyikhangelayo ukuba uza kulungiselela itheko okanye i-buffet yeHalloween. Yothusa iindwendwe zakho ngezinye ezilula zeDracula!
Iresiphi yentsusa yeHalloween yerayisi kunye neebhola zomnqatha. Abantwana baya kuyithanda.
Iresiphi yeThermomix onokuthi upheke ngayo ibhotolo emnandi emile kwethanga kunye necookie zehokile zeHalloween.
Ngaba ujonge iiresiphi zeHalloween? Fumanisa indlela yokulungisa amaqanda etyhuna amnandi ahonjiswe ngokungathi sisigcawu. Isitya esilula kakhulu.
Pheka i-carrot emnandi kunye ne-celery cream kunye ne-Thermomix enkosi kule recipe ekhawulezayo yokwenza, emnandi kakhulu kunye nokuthungwa okugudileyo.
Lungisa i-penne rigate all'arrabbiata kunye ne-thermomix yakho kwaye umothuse wonke umntu ngaleresiphi yeklasikhi yokutya kwase-Italiya.
Iresiphi yesitshalo seqanda kunye neebhola zenyama yeParmesan yeThermomix, isitya sesibini esilula kakhulu ukulungiselela ukuba ungahamba nesosi.
Iresiphi yokupheka umqhaphu wesonka esenziwe ngeham kunye netshizi, isitya onokuthi usilungiselele kwiThermomix kwaye uhambe nesosi.
Iresiphi yokulungiselela isonka esitshisiweyo ekhaya kunye neThermomix kwaye ngaphandle kokusebenzisa ioyile ngenxa yesitya seVaroma. Imnandi.
Indlela yokupheka i-pinto bean puree eneThermomix, isitya sabalimi bemfuyo kunye nabo bonke abaphulaphuli onokuthi ubalungiselele kwimizuzu nje engama-30.
Iresiphi yesonka esityebileyo se-leek, i-mushroom kunye ne-walnut nge-vinaigrette efudumeleyo onokuthi uyisebenzise ishushu kwaye iyabanda.
Iresiphi yokupheka iwayini kunye needonuts ezenziwe ngeoyile kunye neThermomix, enye yeedessus eziqhelekileyo onokuzilungiselela lula ekhaya.
Iitapile iresiphi yokuhombisa eyenziwe ngeThermomix, ilungele inyama okanye intlanzi. Khapha nasiphi na isitya sesibini kunye neetapile ezimnandi
Funda ukuba ungayenza njani imifuno etyebileyo yeThermomix ngale iresiphi eyenziweyo yemifuno ecekeceke, elungele izidlo okanye ukunciphisa umzimba.
Funda indlela yokulungiselela iZarangollo kunye neThermomix nale recipe eya kukufundisa ukuba ungayenza njani inyathelo lesitya seMurcian ngenyathelo.
I-Indian lentil cream eqholiweyo yeThermomix, iresiphi enencasa engaqhelekanga, iziqholo kunye nezinongo, imifuno kunye nevegan enencasa engenakuthelekiswa nanto.
Fumanisa indlela yokulungisa i-squid egxunyekwe nge-Modena vinaigrette sauce kunye nale nyathelo ngenyathelo leresiphi yeThermomix.
Pheka i-fusilli emnandi kunye nemifuno kunye namandongomane ngale recipe ukulungiselela olu hlobo lwepasta emile njenge-Thermomix.
Ungapheka i-mayofuise eyenzelwe ekhaya? Funda ngale recipe yeThermomix yokuba abatya inyama kunye nawo wonke umntu ozamayo uyakuthanda.
Iresiphi yokupheka i-zucchini e-creamy efakwe inyama enevumba le-cava kunye ne-rosemary eya kuyenza ikhetheke. Funda ukuba zenziwe njani kwiThermomix.
Iresiphi yenkukhu enesosi yelamuni kunye nee-ertyisi ezenziwe ngephepha elenziwe kwiThermomix zinesondlo kwaye zinokuhanjiswa neeamangile, amakhowa nokunye.
Vumela ukuba ukhohliswe yile recipe yamaqanda uBenedict kunye ne-asparagus yeThermomix. Iresiphi elula, enesondlo kwaye emnandi ekufuneka uyizamile ngoku!
I-spaghetti elula kodwa etyebileyo kunye netumato yendalo kunye ne-mozzarella, iresiphi elula kakhulu yokwenza ukuba sichaze inyathelo ngenyathelo. Ngaba awuzange uzame?
Sikubonisa indlela yokwenza ubisi ngesinamoni kunye nemon kwiThermomix, isiselo esigcwele iipropathi. Ngaba uyazi ukuba ungalungisa njani olu bisi lwe-meringue?
Iresiphi yepasta kunye neeribhoni zemifuno enesosi yesosi kulula kwaye iphelele. Sikubonisa indlela yokupheka eli nyathelo lesitya kunye nenyathelo ngeThermomix.
Iresiphi yokulungiselela itart yeetumato, itswele ye-caramelized kunye ne-feta cheese ngeThermomix, isitya esithandwa ngumntu wonke. Ngaba unesibindi sokuzama?
Sichaza indlela yokwenza icauliflower nge-béchamel kunye ne-ham usebenzisa iThermomix onokuthi emva koko uyi gratin ehovini. Iresiphi elula kakhulu yokwenza.
I-RECIS CURE CISE elula kodwa enzima eya kuyonwabisa iindwendwe zakho. Qinisekisa iimvuthuluka zekhowudi kwindawo yokutshaya i-mousse
Yenza iDaiquiri yakho ngeThermomix. Le nguqulo yecocktail edumileyo yaseCuba yongeza ivatala kwizithako zayo zemveli.
Yenza umgubo we-chickpea ngokulula ngeThermomix. Ngaleresiphi yomgubo we-chickpea ogalelwe i-toasted kulula kakhulu ukubandakanya iimbotyi kukutya kwethu.
I-minestrone emnandi yehlobo. Ilungele ukuqala kwehlobo. Ngama-chickpeas, i-tomato, i-pasta kunye ne-pesto eya kunika umnxeba okhethekileyo kwi-minestrone yethu, isidlo esiqhelekileyo saseNtaliyane.
Ukuba uthanda umahluko, i-raita sauce iya kuba yisosi yakho entsha oyithandayo! Ukudityaniswa kweyogathi kunye nekhukhamba kuyenza ithambe kunye nobusi kunye nokuhlaziya.
Ukhilimu oza kukumangalisa !!! I-avocado efudumeleyo kunye nekhilimu ye-mint, i-starter egcwele i-vitamin E edibanisa nayiphi na imenyu.
Fumanisa ukuba ungayenza njani i-tomato kunye nepepermint vichyssoise ukunciphisa ubushushu. Inokulungiswa kwangaphambili kwaye kulula ukuyihambisa.
Iminqathe kunye nesaladi yeziqhamo eyomileyo esekwe kwiresiphi yesiko laseMorocco. Ngenxa yokunambitheka kwayo, inongwe kakhulu, inokuthathwa njengesiqalo sokuqala okanye njengokuhombisa.
Ikhekhe elimnandi elimnandi kunye nesiseko sokuqala se-cheese brisé pasta kunye nokuzaliswa kwemifuno enempilo efana ne-broccoli kunye ne-tomato. Efanelekileyo njenge-aperitif.
Isaladi entsha ye-chickpea eya kusinceda ukuba sibe nemidumba kwimozulu eshushu xa singaziva ngathi sinesityu
Iresiphi elula yepalmote yesalmon kunye nemifuno kwaye uya kufunda ngendlela yokusebenzisa iVaroma
Iseleri ebandayo emnandi kunye nesuphu yetumato, zilungele ihlobo, isidlo sangokuhlwa okanye njengesiqalo. Ilungele abo balandela ukutya okunamafutha asezantsi.
Funda ngendlela yokwenza enye yezona cocktails zidumileyo kwaye zimnandi. I-Pina colada yindawo yokutya eyenziwe ngeinanapple, ikhokhonathi kunye nerum. I-Caribbean kunye nencasa.
Indlela enempilo yokwenza le recipe kuba iibhola zenyama ezi-steamed azidingi kufakwa.
Funda ukupheka ifalafel. Iibhola zenyama ye-chickpea, ene-cuisine yesi-Arabhu, ehamba nesosi yeyogathi. Efanelekileyo njenge-aperitif okanye i-starter.
Indlela eyahlukileyo yokutya imifuno. Yongeza incasa kunye ne-vinaigrette yemastadi. Ngokuqinisekileyo iyakutsala
Funda ukupheka i-omelette ye-zucchini kunye ne-anyanisi ngetshizi enencasa eya kusebenza njengesibheno okanye njengekhosi yesibini kwaye sinokwabelana nabantwana abancinci endlwini.
Iresiphi yasimahla yekhekhe yemifuno, onokuyiqhelanisa nezithako onazo.
Inguqulelo yesiqhamo se-gazpacho yakudala. Isempilweni, inombala obomvu kakhulu kunye nesitya esihlaziyayo, esifanelekileyo sokuphelisa ubushushu behlobo.
Fumanisa ukuba yenziwe njani i-Hummus !! Isibheno okanye isiqalisi esiguqulela kwakhona ihummus, i-Arab chickpea paté, yongeza i-beet kunye ne-anyanisi eqhotsiweyo kunye nokuhamba ne-Parmesan enqabileyo.
Pheka kwimizuzu embalwa. Ilungele ihlobo. Ukuhlaziya kunye nehlobo isaladi yeembotyi ezimhlophe, enencasa nge-vinaigrette emnandi.
Ukuhlaziya isiselo sotywala. Isoda iya kuba yintandokazi kwincasa yayo kunye namaqamza ayo. Kukulungele ukumangalisa ngomhla wokuzalwa kwamantombazana.
Iglasi leavokhado kunye namaqunube ziya kushiya iindwendwe zakho zivule umlomo zibulela ukungafani kwemibala kunye neencasa
IFrittata yinguqulelo yoqobo yase-Italiyane ye-omelette enezithako ezinje ngetumato, itshizi yebhokhwe okanye ibasil.
Isonka esifanelekileyo kunye nesithenda esifakwe isoseji kunye neminquma, kulula kakhulu ukuyilungisa ngeThermomix. Kukulungele ukuthatha uhambo kunye nokwabelana nabahlobo.
Ikhowudi emnandi eyenziwe kwi-varoma kunye ne-napado enemayonnaise eyenziwe ekhaya kunye nokuchukumisa iorenji kwaye ihamba kunye nepil pil yoqobo yeetapile. Efanelekileyo njengekhosi ephambili.
I-zucchini yoqobo efakwe ngomxube ococekileyo wenyama kunye ne-tuna. Ilunge njengesiqalo sokuqala okanye njengokutya kwesonka. Bafriza ukufezekisa.
Le watermelon ihlaziyayo kunye nejusi yesitrobheri ilungele ukuhambisa amanzi kwiintsuku ezishushu zehlobo. Ikwabonelela ngeevithamini kwaye kulula ukwetyisa.
Isityu sembotyi sesinye sezitya endikhumbuza kakhulu ngobuntwana bam. Le recipe yinxalenye yengqokelela esisiseko yeeresphe zokupheka.
Imiqolo yemifuno emangazayo enokusetyenziswa njengesibheno okanye ikhosi yokuqala.
Iresiphi yespaghetti eneeel baby, itshizi yebhokhwe kunye neetumato ezomisiweyo
Iresiphi elinganisiweyo esekwe kwi-turkey eyosiweyo kunye nesosi ye-aubergine ethambileyo kunye nencasa.
Inkukhu yaseMexico kunye nepepjit fajitas, efanelekileyo njengesidlo esinempilo.
Isiselo esi-orenji kunye nemango sinencasa egudileyo kunye noburhabaxa obuhle, ngomnwe wokugqibela wekalika owenza ukuba ube mtsha kakhulu.
Isitya esilula esimnandi se-hake kunye nelemon esiya kusinceda ukuba sibe nokutya okunotyebileyo kunye nokulinganayo
Umdibaniso obalaseleyo wokunandipha i-asparagus eluhlaza kunye nentwasahlobo kunye netshizi elungileyo yeParmesan.
Isaladi esimnandi kunye nesiswiti esenziwe nge-aubergines ethambileyo kunye neziqholo ezinokulungiswa kwangaphambili.
Ukudityaniswa okumnandi kwerayisi ethambileyo kunye nemifuno etyabeka elungiselelwe iVaroma. Iresiphi yemifuno kunye noluncedo.
Incindi yendalo kunye neyasekhaya eyokuvusa zonke izivamvo zethu ngenxa yencasa enamandla yegrapefruit
Le saladi ye-potato kunye ne-serrano ham iyaguquguquka kangangokuba singayisebenzisa njengesitya esinye sokutya isidlo sangokuhlwa okanye ukuthatha iofisi
IPapa aliñá iklasikhi se-Spanish gastronomy, esenziwe ngezithako ezilula kwaye kulula ukuyilungisa.
Iimbumbulu ezimnandi kunye neekrisimesi ezigcwele isipinatshi, itshizi ye-ricotta kunye namandongomane ompayini.
Ngamachaphaza ambalwa alula ungenza ngokukhawuleza kwaye ngexabiso eliphantsi wenze isityu seentsuku ezibandayo. Kulula ukuthutha kwaye kungabanda.
Le banana smoothie iyakhawuleza ukwenza. Indlela emnandi yokonwabela iintsuku zobuvila. Ikwasebenza nokutya okulula kunye nemihla yokuzalwa.
Iitapile ezicujiweyo zase-Italiya zigqibelele njengokuhambelana nesitya. Isitya esecaleni, esempilweni kunye nexabiso eliphantsi lesitya.
Iindlwana zeembotyi eziluhlaza sisitya endikucebisa ngaso ukuba ufuna ukutya ukutya okusempilweni kwaye kusempilweni. Kulula ukuyenza kwaye intetho eyahlukileyo.
Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.
Isaladi yelayisi enxibe iyogathi yindlela yokupheka yasehlotyeni. Inokulungiswa kwangaphambili, ke xa ufika ekhaya sele ilungisiwe.
I-sobaos kunye ne-strawberry pudding yindlela efanelekileyo yokusebenzisa i-sobaos okanye i-muffins kunye ne-strawberries esinayo ekhaya.
I-chickpeas yasentwasahlobo iresiphi edibanisa iimbotyi kunye nesosi ekhawulezayo nelula yokwenza. Sebenzisa ii-chickpeas esele ziphekiwe ukunciphisa ixesha.
Iresiphi elula nelula apho siya kuthi sisebenzise izithako esinazo kwifriji yokwenza ilizwe lethu libe yimfumba
Iresiphi emangalisayo yetyhuna yasemarine enesosi yesimbo saseMpuma. Kulula kakhulu ukuyenza kodwa kuya kuthatha iiyure ezimbalwa ukuba ikhulelwe kakuhle.
Imango kunye necardamom lassi yindlela emnandi nekhawulezayo. Isiselo esilungileyo ukonwabela imvakwemini eshushu yehlobo. Yenziwe ngobisi kunye neziqhamo.
Ijusi emnandi yeapile yenziwe ngeziqhamo zesitrasi kunye nokuchukumisa iapile okuyinika indawo emnandi yokuhlaziya. Ukugqibelela isidlo sakusasa.
Ii-noodles eziqholiweyo kunye neetumato kunye neminquma yindlela efanelekileyo yokusebenzisa iresiphi yokutya isidlo sangokuhlwa okanye isidlo esikhawulezayo.
Isitya esimnandi nesikhawulezayo sekhowudi. Inikwa njengeqanda eliqhekeziweyo kunye neetapile zestraw eziza kwenza ukuba zibenomtsalane kubantwana abancinci endlwini.
Le compote ye-strawberry sisiqu sentwasahlobo. Ngaphantsi kwemizuzu eli-15 siyakube siyenzile le compote ilungileyo yokuhamba neyogathi kunye neekhrim.
Yothusa iindwendwe zakho nge-coulant yenyama. Yenziwe ngenyama, iitumato kunye neetapile ezicujiweyo. Yonke le gratin kunye nengcaciso engacwangciswanga.
Le iresiphi yeetapile ezingaphekwanga kakuhle sisiseko esisisiseko sePasika. Izinto zayo ezilula ziya kusinceda silungelelanise uhlahlo-lwabiwo mali.
Le vinaigrette yasekuqaleni yesitrobheli iyakusinceda ukuba sinxibe iisaladi zethu ngeelethisi ezahlukeneyo okanye kwirayisi.
I-recipe elula kunye neyobuchule yokubhiyozela iLente kunye nePasika.
Ndiyabulela kule recipe ungenza i-fideuá ngayo yonke incasa yolwandle.
Ezona ntlobo zemveli zepasika zikhukula ikhitshi lethu ngeendlela zokupheka ezinje ngale yeedonathi eziqhotsiweyo.
Lungiselela iresiphi emnandi yase-Italiya kunye ne-pesto eyenziwe ekhaya kwaye iya kuba sisitya sakho osithandayo. Kulunge kakhulu ukutya ngaphandle.
Funda nathi ukulungiselela i-cannelloni emnandi onokuyifaka ngumkhenkce kwiinxalenye ukonwabele ngelinye ixesha.
Ipinapple inverted cake ilungele abaqalayo kuba ayizukufuna ukuhonjiswa. Kuyakhawuleza ukwenza kunye nokunambitheka okumnandi.
Ezi muffins zilungileyo lukhetho olufanelekileyo lokuthatha uhambo lwasendle, ukuya elwandle, okanye nokutya eofisini. Zizame, awuyi kuzisola!
Kule ncindi yeediliya, izithako ezinobuntu obuninzi zidityanisiwe eziya kuvusa iingqondo zethu.
Ngale recipe yenkukhu sinokulungisa inyama ebandayo ebandayo. Indlela esempilweni kwaye isempilweni kwiisoseji zeshishini.
Ngaba ujonge iresiphi yokusebenzisa amaqunube akho ashiyekileyo? Kutheni ungayi kule strawberry kunye ne cream cream? Kumnandi !!
Isaladi emnandi efudumeleyo apho ikholifulawa yinkwenkwezi. Iresiphi ekufuneka igcinwe engqondweni ukuba siyatya eofisini.
Le ncindi yeorenji eneminqathe iya kusinika zonke iivithamini kunye neeminerali eziyimfuneko ukuqala usuku luzele ngamandla.
Yothusa iindwendwe zakho ngale prry curry. Yiphake ngelayisi kwaye uya kuba nayo iresiphi eya kukuhambisa iye kwiindawo ezikude nezingaqhelekanga.
Fumanisa ukuba ungazenza njani iitapile ezifakwe kunye neThermomix kunye nemicrowave. Uya kuba neresiphi ekhawulezayo kunye negqibeleleyo yesidlo sangokuhlwa okanye ikhosi yesibini.
I-risotto ene-foie kunye nama-mushroom sisitya esilula ukulungiselela nge-Thermomix. Incasa yayo iya kukuhambisa kwiintsuku ezizolileyo zasekwindla.
Yonwabela le iresiphi ye-kefta tagine esityeni esifanelekileyo seMoroccan esenzelwe ukutya kwethu.
Ngaba ufuna iresiphi engenakusilela yokuba abantwana bakho basele ubisi kunye neziqhamo? Zama le sitrobheli smoothie. Zilungele ngokupheleleyo iivenji.
Kule iresiphi iipereji zinencasa yeziqhamo ze-citrus kunye neziqholo ezinjenge-mace okanye i-canale, ukufezekisa ivumba elikhethekileyo kunye nencasa.
Nandipha isiselo esihlaziyayo kwaye ubuyise amandla akho ngale smoothie yeorenji. Udinga kuphela imizuzu emi-2.
Yonwabela iresiphi emnandi yeentlanzi nge-piquillo sauce. Iresiphi emnandi eya kukunceda ucoce izitya zakho.
Siyabulela kule recipe yesitshixo semvana singafaka iintlobo ezininzi zenyama ekudleni kwethu kwaye senze imenyu yeveki eyahlukileyo.
Fumanisa indlela yokwenza enye yezona zitya zerayisi zidumileyo kuluntu lwaseValencian. Kubalulekile ukuyikhapha kunye ne-aioli.
Isosi ye-alimondi ilungele ukuhamba neentlanzi ezimhlophe. Yenza kwi-varoma kwaye ungagcina ixesha kunye namandla.