Chikafu chine utano

salmon tagine

Typical Moroccan dish, iyi salmon tagine nembatatisi, matomatisi, hanyanisi uye zvakawanda zvinonhuhwirira zvichave zvinonaka pamuromo wedu. 

Vegetable noodle uye chickpea casserole

Traditional muriwo noodle uye chickpea casserole. Chikafu chakareruka chakakwana kune vegans uye vanodya miriwo. 

Sweet potato nougat

Kisimusi ino inonakidzwa neyakasiyana, yepakutanga sweet potato nougat yakakodzera celiacs uye vanhu vasingashiviriri lactose.

Kisimusi saladhi ine mango, pomegranate, walnuts uye avocado muto

Kisimusi saladhi ine mango, pomegranate, walnuts uye avocado muto. Iyo yakakwana yekutanga kana kuperekedza kune aya mazororo.

Spiced sautéed bulgur ine chickpeas nemiriwo. 

Spiced sautéed bulgur ine chickpeas nemiriwo, chikafu chepamusoro chine hutano uye chinonaka, chakakwana sendiro huru kana yekuperekedza.

Mbatata dzakapfeka salmon inoputa

Mbatata dzakapfekedzwa nesaumoni inoputa, zai rakaoma-rakabikwa uye balsamic cream. Recipe iri nyore kwazvo, ine inonaka uye inoyevedza inonaka.

Parmesan eggplants akafukidzwa ne ham uye kuratidza cheese

Parmesan eggplants akafukidzwa neham uye chizi, ane fresh mozzarella, spicy tomato sauce. Chinhu chinonaka chose chinotanga.

Buckwheat uye nhanga mbeu chingwa

Neichi buckwheat uye mhodzi dzemanhanga chingwa iwe unogona kugadzirira akapfuma uye anogutsa toasts uye makuseni.

Pumpkin uye mupunga saladhi

Inogona kushandiswa sekutanga kana sendiro yedivi. Muzviitiko zvese izvi iwe unoshamisika munhu wese neiyi iri nyore dzungu saladhi.

Tomato yakazadzwa ne burrata uye basil mafuta kuputika

Incredible tomato yakazara ne burrata, ine kuputika kwebasil mafuta mukati. Chikafu chinokusiya wakashama muromo.

Taboule nemazambiringa akaomeswa nemichero yakaomeswa

Cous cous taboule saladi nemiriwo, mint, mazambiringa akaomeswa uye nzungu. Kusanganiswa kusingadzivisiki kwekutanga kwegumi.

Greek yoghurt dip nemafuta anonhuwirira, pomegranate uye nzungu

Inonaka yeGreek yoghurt dip nemafuta anonhuwirira, pomegranate uye nzungu. A inonakidza uye ane utano chaizvo kutanga.

green guacamole

Iyo isingadzivisike vhezheni yekirasi guacamole: yegirini guacamole, isina tomato, ine avocado, cilantro, hanyanisi, munyu uye lime. Pure flavour.

Brown mupunga saladhi ne cilantro-lime kupfeka

Inonaka uye inozorodza brown mupunga saladhi ine cilantro uye lime dressing. Saladhi izere nekunaka.

Tropical pineapple, macadamia uye lime balls

Kana iwe uchida svutugadzike ine zvinonaka zvinonaka, aya anopisa pineapple, macadamia uye lime mabhora ndeako.

Zucchini ribhoni neBolognese muto uye Parmesan chizi

Ribhoni zucchini inonaka ine Bolognese muto uye Parmesan chizi, yakareruka pane yechinyakare Bolognese spaghetti. 

10 creamy leek soups chero chiitiko

Neaya gumi ane creamy leek soups chero chiitiko unogona kunakidzwa neutano uye akareruka mabikirwo emhuri yese.

9 tuna salads yezhizha rino

Ne pasta, nemupunga, nembatatisi ... zvose ne tuna. Kune 9 inonaka saladi uye mazhinji acho anogona kutorwa chero kwatinoda mune tupperware

inodziya yezhizha cream

Nhasi tinokuunzira recipe yatinoti "socorridas". Apo mazuva ano ezhizha unofanira kugadzirira kudya ...

10 kudya kwemangwanani mumagirazi madiki anoita kuti mude

Nakidzwa mangwanani ako nekubatanidza uku nekudya kwemangwanani gumi mumagirazi madiki aunozodanana nawo nekuda kwekuravira kwavo uye nyore.

Eggplant uye Greek Yogurt Dip

Yakakangwa Eggplant uye Greek Yogurt Dip. Chikafu chakakwana chekuisa pakati uye kugovera, chinoperekedzwa nepicos, chingwa chemumusha kana naan.

Tomato carpaccio ine anchovy tapenade

Iyi tomato carpaccio ine anchovy tapenade iri nyore kugadzirira sezvo inonaka. Chinhu chakakosha chekudya kwako kwezhizha kana kudya kwemanheru.

quinoa nachos

Neiyi quinoa nachos recipe unogona kunakidzwa nehutano uye gluten-isina appetizers kumhuri yose.

9 zvinoshamisa matcha tii mabikirwo

Mabikirwo akanakisa akagadzirwa ne matcha tii kune vanoda iyi yekuJapan mafaro. Iwe unogona kugadzirira zvinonaka zvinwiwa uye dessert.

Tomasi yakakangwa yekunyudza

Tomasi yakakangwa yekunyudzwa, muto unonaka watinozogocha matomatisi muchoto toisa maspice.

Basic recipe: homemade ghee

Kunakidzwa nemabhenefiti ese emumba ghee mazuva ese hazvina kumbobvira zvave nyore neiyi iri nyore resipi.

10 mabikirwo ekutsiva ekutengesa kutonhora kucheka

Nemabikirwo gumi aya ekutsiva ekutengesa kutonhora kuchekwa unogona kugadzirira zvinonaka zvemanheru iwe nemhuri yese

Crispy prawn nems rolls nepineapple sauce

Crispy prawn nems rolls nepineapple sauce. A inonaka, yepakutanga uye exotic starter. zvinonaka!

Koliflower muto, nehuku

Nekaroti, hanyanisi, turmeric ... tiri kuenda kugadzirira muto weholiflower uri nyore. Tinogona kutora mukana wekubika zvimwe zvinhu zvakabikwa.

Eggplant yakakangwa neGreek Yogurt uye Tahini Sauce

Yakakangwa eggplant neGreek yoghurt muto, tahini muto. yekutanga yakakwana, ine hutano, iri nyore, inonakidza uye inonaka.

strawberry lemonade

Inonaka uye inozorodza sitiroberi lemonade, chinwiwa chakakodzera kurwisa mazuva anopisa, kunyorova uye kuenderera mberi nekutarisira huremu hwako.

Yoghurt yakaomeswa uye mazariro emichero

Aya yogati yakaomeswa nechando uye mabhawa emichero anozova snack yako yaunofarira kana dessert. Zviri nyore, zvinonaka uye zvine 45 kcal chete.

Crystal breadsticks nemafuta omuorivhi

Inonaka crystal breadsticks nemafuta emuorivhi, iyo yakakwana inoperekedzwa yemabhodhi echizi uye masoseji.

10 hafu yenguva saladi

Nekusanganiswa uku ne10 halftime salads unogona kunakidzwa nechirimo nendiro dzine hutano.

Broccoli uye karoti cream

Tinokudzidzisa nzira yekugadzirira broccoli inonaka uye yakareruka uye karoti cream muThermomix. Pamusoro nechingwa chakakangwa uye cream cheese.

Chikafu chehuku yakabikwa vacuum

Neiyi vacuum-yakabikwa huku yekudya kwemasikati uye isina mavara ekugadzira kana mapreservatives, unogona kugadzira masangweji anoshamisa uye masangweji.

Hummus ine crunchy spiced chickpeas uye yogati sosi ine mint

Nhasi tinokuunzira recipe inoshamisa zvechokwadi. Ndiyo imwe yehummus yakapfuma yatakambogadzira mairi Thermorecetas...

Mushroom uye mbatatisi muto

Soup inonaka, ine cream uye inonhuwirira yakagadzirwa nehowa hwakasiyana-siyana uye mbatatisi. Yakanaka sekosi yekutanga pamazuva anotonhora. 

coleslaw nezai rakabikwa

In Thermorecetas Tinoda ma coleslaws! Saka nhasi hatina kumira kugovana newe shanduro yedu yazvino: saladhi…

Nuts uye kokonati muesli

Iwe uchada iyi yakaomeswa michero muesli. Mukuwedzera, iwe unogona kuzvigadzirisa kune zvaunofarira uye kutsiva, semuenzaniso, sirasi neuchi.

Chicken raxo mu airfryer

Tsvaga magadzirirwo ehuku raxo muairfryer, Iyo ine hutano, inokurumidza uye yakapusa resipi yekudya kwemanheru

Maapuro akagochwa muairfryer

Kugadzira maapuro akagochwa mufiriji hazvigone kuve nyore. Chikafu chine utano, chinokurumidza, chinonaka uye pamusoro pezvose chakareruka.

Bonito mumafuta emakani

Isu tinogadzirira tuna yedu yemumagaba mumafuta mumaminetsi gumi nemashanu chete. Resipi yakapusa, ine mari uye inoshanda kwazvo. 

Tuna marmitako nemhiripiri muto uye harissa

Tuna mbatatisi uye mbatatisi, marmitako, iyo yatinozopa yakakosha kubata inosimudzira kunaka kwepepuru tsvuku uye zvinonhuwira.

Marinated fish fillets nemupunga

Zvinonaka uye zvinonaka zvimedu zvehove chena zvakabikwa nezvinonhuwira zvakasiyana, zvakakangwa uye zvichiperekedzwa nemupunga

Cream yechickpeas uye cauliflower, nechingwa chakakangwa

Vegetarian, nyore, utano ... ndozvakaita ichi chickpea uye cauliflower cream. Tichaiperekedza nezvimwe zvimedu zvechingwa chakakangwa.

Sopu yemiriwo, yekudya kwemanheru

Nemuto wemuriwo uyu unenge uine, mumaminitsi makumi matatu, inonyaradza zvikuru yemiriwo-based dish kurwisa nguva yechando.

Kushongedza gorosi uye bhinzi dzakasvibirira neGenoese pesto

Isu tinokurudzira kushongedza kwakasiyana kwenyama yako nehove ndiro. Inogadzirwa negorosi uye bhinzi. Pasina kukanganwa pesto.

Sopu yemiriwo yemwaka

Nemanhanga, broccoli, karoti ... kirimu yakapfava uye yakatsetseka iyo mhuri yese inoda. Yakanakira kudya kwemanheru.

Fig toast, cottage cheese, uchi uye mafuta omuorivhi

Fabulous fig toast, cottage cheese, uchi uye mafuta omuorivhi. Yakagadzirira mumaminetsi asingasviki gumi nemashanu uye ne15 chete zvigadzirwa.

Ndinobika nemafuta epi? Mafuta omuorivhi kana mhandara yemafuta omuorivhi? or better extra virgin?

Ziva misiyano yese pakati peolive oil, virgin olive oil and extra virgin. Tinofanira kushandisa ipi?

Buckwheat pamwe howa uye walnuts

Nechikafu ichi chebhakkwheat nehowa uye walnuts iwe uchava nedhishi izere nemafuta uye mavhitaminzi akakodzera munhu wese mune rekodhi nguva.

Mazai akaiswa guacamole, tuna uye sour cream

Mazai akaiswa guacamole, ane tuna uye sour cream. Iyo inonakidza nzira yekushandisa kana isu tasara guacamole.

Inonaka yakagadzirwa kumba yoga yoga!

Kana iwe uchida kuziva magadzirirwo echisikigo uye ega yoga yogati, usapotsa maitiro ekugadzira iwo nemabasa eThermomix yedu.

Guacamole ine kubata kwepichisi

Iyo gumi resipi yekushamisa vaenzi vako neinonaka appetizer: guacamole ine kubata kwepichisi.

Cold zucchini uye broccoli soup

Inonaka yasara zucchini inotonhora uye broccoli, ine madomasi akachekwa negaka. Chikafu chiri nyore, chinozorodza uye chine mari yezhizha rino.

Melon, Lime uye Yogurt Kuchenesa Frozen Smoothie

Inonaka yekuchenesa ice cream smoothie ine melon, lime uye yogati, yakakwana kurova kupisa pazuva rezhizha.

Simply inokatyamadza aubergine parmesan

Shiraplant parmesan idhishi yakajairwa yechikafu cheItaly, chakagadzirwa nezvidimbu zveyiplant uye yakagadzirirwa tomato muto.

Spaghetti ine sipinachi, feta cheese, mascarpone uye walnuts

Spaghetti ine sipinachi, feta cheese, mascarpone cheese uye walnuts. Iyo inewo mazambiringa akaomeswa, matomatisi chaiwo uye ichangobva grated Parmesan cheese.

Tropical coconut, pineapple uye mango porridge

Neaya ekunopisa kokonati, pineapple uye mango porridge unogona kugadzirira kudya kwemangwanani kunogutsa woenda nako kwaunoda.

Pineapple uye melon antiox ice cream smoothie

Inoshamisa pineapple nechando uye melon smoothie ine antioxidant zvimiro. Yakagadzirwa nemukaka unotapira uye yemuriwo, yakareruka uye ine hutano.

chickpea tofu

Neiyi chickpea tofu unogona kupfumisa masaladhi ako uye kupa kubata kunovaka muviri kune ako ezhizha mabikirwo.

Couscous saladhi ine chickpeas

Inonaka cous cous saladhi ine chickpeas inopenya chikafu chako chezhizha. Zvitsva, zvine hutano uye zvinonakidza.

10 akareruka mapikicha ane isingasvike 150 kcal

Heino kuunganidzwa kwawanga wakamirira negumi remabikirwo akareruka ane isingasviki 10 kcal kuti ive yako yezhizha rakanakisa.

Chiedza chekrimu che celery uye mint

Chiedza chechiedza che celery, chikafu chitsva uye chakareruka kune avo vanoda kurova kupisa kana kuti vanoda kuzvitarisira uye kudya chikafu chine utano. 

Noodles ane asparagus, prawns ane curry muto uye nzungu

Noodles ane asparagus nemaprawn ane curry muto uye nzungu, inokurumidza, nyore uye inonaka chose resipi.

Anti-inflammatory mango, pineapple uye turmeric smoothie

Anti-inflammatory mango, pineapple uye turmeric smoothie. Tropical flavour, super creamy texture, yero yakanaka yeruvara uye ine hutano hwepamusoro.

Zucchini yakazara nemiriwo uye zai

Aya zucchini akafukidzwa nemiriwo uye mazai ari nyore zvokuti hauzove wakanyanyisa kugadzirira kudya kwemanheru.

Mango uye banana smoothie

Super inonaka banana uye mango smoothie. Yakanakira kugadzirira kudya kwemangwanani kana snack, zviri nyore uye nekukurumidza.

10 zvinoshamisa zvinonaka zvekubika necouscous

10 zvinoshamisa zvinonaka zvekubika necouscous yevanoda ichi chinongedzo kana kune avo vasati vazviziva.

Cod uye shrimp burgers ine tartar muto

Aya cod uye shrimp burgers ane tartar sauce inzira yakareruka uye inonaka yekunakidzwa nezvinonaka zvechinyakare.

Asparagus uye carpaccio rolls

Green asparagus rolls yakaputirwa mu carpaccio, ine kuputika kwakanaka kwemafuta omuorivhi uye Parmesan cheese.

French omelette yakakanyiwa nechizi uye ham

Chisvusvuro chegumi mumaminetsi gumi: omelette yechiFrench yakazadzwa nemozzarella chizi, cream cheese uye York ham. Hutano, muto, unonaka.

Kusvuta saumoni kuputira

Kuputira salmon yekuputira, inonaka uye inokurumidza resipi yekugadzirira kudya kwemanheru kana chekudya neshamwari.

10 mwenje soups kurwisa Kisimusi kuwandisa

Mukubatanidza uku iwe unowana gumi masopu akareruka kurwisa kuwandisa kweKisimusi mune yakapusa uye izere nekunaka.

Candied cherry tomate

Neresipi iri nyore kwazvo, iwe uchave uine mamwe macandied cherry madomasi akagadzirira kunakidzwa nemasaladi, madhishi epasta kana sekushongedza.

Cod fillets papink mashed mbatatisi uye crispy onion

Inonaka yemunyu cod fillets inoshandiswa papink beet-based mashed mbatatisi uye crispy onion

Chia, karoti uye yakasviba chokoreti pudding

Ichi chia, karoti uye yakasviba chokoreti pudding ichave yako yaunofarira kudya kwemangwanani. Hutano, nyore, uye izere nekunaka.

Stewed turkey nemiriwo uye michero

Iyo yekubheka inonaka ye stewed turkey nemiriwo uye mapurumu iwe aunogona kumberi uye wotora newe zvakanaka kushanda.

Keke isina shuga uye isina guteni nebhanana, chokoreti uye nzungu ruomba

Nekeke iri isina shuga uye isina guteni isina bhanana, chokoreti uye nzungu ruomba, mabiko emangwanani ako anozara nekuravira.

ChiJapanese chimiro chinokurumidza sosi sodhi

Inoshamisa inonaka uye inonaka yeJapan dhizaini inokurumidza sosi sosi. Ichave sarudzo yakakwana yekudya kwemanheru uye kushamisika vadiki vari mumba.

Chickpea uye Zucchini Burgers

Nema chickpea uye zucchini burger iwe unozowana vana vako kuti vadye nyemba nemiriwo vasingazvizive.

Mazai muhokoreti ane pizi, ham uye parmesan

Mazai en cocotte nemapizi, ham uye Parmesan chizi. Quick recipe iyo yatichagadzira mumaminitsi makumi matatu chete. 

Bindu Tomato Saladi neGinger uye Peppermint Kupfeka

Iri Bindu Tomato Saladi neGinger Peppermint Kupfeka kunoshamisa, iri nyowani, inonaka, inonaka, uye yakasimba.

Hamu, zucchini uye pesto toast

Iyi ham, zucchini uye pesto toast zviri nyore sezvazviri zvekutanga. Chishambiso chine hunhu hwese hweMediterranean chikafu.

Howa uye arugula carpaccio

Iyo howa uye arugula carpaccio iri nyore uye yakapepuka nzira iyo iwe yaunogona kushandisa sekutanga kana sekushongedza.

Cold kirimu yemakarotsi uye apricots

Iyi inotonhora karoti uye apricot kirimu musanganiswa wakatsetseka, unonaka uye wakareruka kutora pamazuva ezhizha.

Octopus ceviche

Octopus ceviche ndiyo nzira yakanaka yekunakidzwa chero nguva. Nyowani, nekukurumidza, yakapusa uye yakajeka kwazvo ... 70 kcal chete.

Melon, Paraguayan uye nectarine smoothie

Inotapira uye inozorodza smoothie inogadzirwa nemavise, Paraguayan uye nectarine, yakakwana kuunza huwandu hwakanaka hwemichero kumuviri wedu.

Avocado Saladi neUchi Lemon Kupfeka

Avocado saladi ine huchi uye kupfeka mandimu, zvisingaenzaniswi zvakapusa uye zvinonaka kushongedza tafura yako neruvara muzhizha.

Pineapple furo

Kugadzira ichi chinanazi furo chakagadzirwa nemidziyo mina, iwe uchave nedare rakareruka, rinozorodza uye rekugaya mumaminitsi asingasviki mashanu.

Watermelon uye bhanana Smoothie

Super inozorodza manwiwa uye bhanana smoothie. Zviri nyore kwazvo, zvakapusa uye zvichave zvakakwana muzhizha. 

Yakashongedzwa jena jena ne ham, hanyanisi uye kubata kwemonimu (TM6)

Gadzira mupunga chena ne ham, hanyanisi uye kubata kwemoni kuti ubike nemhando yeThermomix TM6

Kunze kwe beet gazpacho

Exotic beet gazpacho inozomutsa zvisingaverengeki zvinonaka pamuromo wedu. Yakanakira kubuda muitiro zhizha rino.

Strawberry gazpacho

Yekutanga uye inonaka sitirobheri gazpacho inoperekedzwa neyakaomesesa pepa reParmesan chizi, rakanakira sekutanga kana kufadza.

Pink Pineapple uye Beet Smoothie

Kugadzirira iyi pink pineapple uye beet smoothie neThermomix® iri nyore kwazvo. Mumaminetsi maviri iwe unenge uine chinwiwa chakazara mavitamini uye mamineral.

Koliflower sandwiches

Cauliflower sandwiches ndeimwe nzira yechingwa chakachekwa icho vana vako vachada. Nzira iri nyore uye inonaka yekusanganisa miriwo.

Peanut Yakapwanyika Salmoni uye Pappardelle nemaPea muLemon Sauce

Salmon ine peanut crust uye pappardelle nemapea mumonimu muto. Iyo yakasarudzika dhishi yeiyo yakazara kwazvo. 

Zucchini, howa uye mbudzi chizi cannelloni

Aya zucchini, howa uye mbudzi chizi cannelloni yakagadzirwa isina pasita uye isina bechamel ichakushamisa iwe.

Yakakangwa muto wedomasi

Supu yemadomasi nemuriwo zvakakangwa muchoto. Zviri nyore kwazvo uye kunhuhwirira kwayo hakukanganisike. Yakakodzera kwazvo zvakare seyakaderera koriori chikafu. 

Zucchini uye mango saladi nenzungu

Iyi Zucchini Mango Peanut Salad ichave yakasarudzika uye inonaka dhishi yezvikafu zvine twist.

Pink super simba smoothie

Uine pinki simba iri rinodedera unogona kuzvimisikidza nemavitamini uye zvicherwa kubva kune yekutanga sip. Yakagadzirira mumaminetsi maviri neThermomix® yako.

Chickpea uye monkfish saladi ne tahine mayonnaise

Inonaka chickpea uye monkfish saladi ine tahine mayonesi, yakakwana sekutanga kana kudya kwemanheru kudya zvine mutsindo nenzira yakajeka uye yakajeka.

Muriwo wemashizha nemuto muto

Iwe uchafarira saradhi iyi yekunaka kwayo uye nekuti iri shoma zvakanyanya caloric kupfuura zvazvingave. Iyo yakagadzirirwa muVaroma uye ichitevera mashoma matanho.

Monkfish mune muto muto nemaprawoni uye clams

Inonaka monkfish mune yakasvibira muto nemuputi uye mapundu, apera muchoto, pahwaro hwetapiri dzakabikwa.

Chickpea yakabikwa nemanhanga uye bhinzi yegirini

Chickpea stew nemanhanga uye bhinzi yegirini ipunu inovaka uye iri nyore kugadzira neThermomix®.

Strawberry, apuro uye chia isina-jam jam

Iyi isina-sitirobheri isina shuga, apuro uye chia jam ine zvese zvinonhuwira zvematsutso uye nehunhu hwakanaka hwekupararira pane ako mabhureki.

Pumpkin kirimu nembudzi chizi

Yakanakisa manhanga kirimu nezvidimbu zvembudzi chizi inonyungudika mukati. Musiyano unonaka wemavara. 

Muchero mutsvuku uye chia smoothie

Ichi chibereko chitsvuku uye chia smoothie chine hunhu hwakanaka kwazvo uye zviri nyore kwazvo kuita neThermomix kuti chichava shamwari yako yepamusoro.

Salmon tartare ine yakasviba sushi mupunga hwaro

Inonaka uye inoshamisa salmon tartare pane yakasviba sushi mupunga hwaro. Kune vanoda chikafu cheJapan.

Bonito kuRiojana

Mvura yakachena uye ine huchi nyowani mu tacos yakabikwa uye yakashanda muRiojan -style muto, pamwe nemadomasi uye nekubata kwezvinonhuwira.

Gadzira basmati mupunga wakasanganiswa nevhavha nesinamoni

Gadzira basmati mupunga wakasanganiswa nevhavha nesinamoni, yakakwana kuperekedza nyama yedu kana hove ndiro.

Gluteni-isina uye isina shuga isina chokoreti yakanyorova keke

Iyi gluten-isina uye isina shuga isina chokoreti yakanyorova keke yakanakira kuzvitarisira uye zviri nyore kuita neThermomix kuti usazove simbe.

9 mapapiro akagadzirwa nemapatatisi, akanaka sekushongedza

Muunganidzwa une mapapiro makuru mapfumbamwe akagadzirwa nemapatatisi. Dzese dzakashongedzwa zvakanaka kune chero nyama kana hove.

Vegan Shuga Yemahara Chokoreti Caramel Makapu

Aya vegan chokoreti isina shuga uye makomichi e caramel akakodzera kushamisika pakudya kwemanheru kana chero kumwe kupemberera.

Makabichi anotenderedzwa akazadzwa ne tuna

Aya ma-tuna-akafukidzwa makabichi rolls ane hutano uye zvisina kurongwa imwe nzira iyo ichakubatsira iwe kudya mimwe miriwo nehove,

Yakadzvanywa trout

Yakakwenenzverwa trout iri nyore uye ine hutano nzira iyo yauchazodya yakakwana kudya, isingasvike maminetsi makumi matatu.

Cod confit al ajoarriero

Kodhi ine huchi uye ine huchi inovimbisa mune yayo pil-pil yakagadzirirwa mune ajoarriero maitiro. Yakanaka kuperekedza nemupunga kana mbatatisi.

Green tii salmon muswe nemupunga wemusango une lime uye ginger

Salmon muswe ne green tea inoperekedzwa nemupunga wemusango ne lime uye ginger. Iyo yepakutanga uye kunaka kwayo kwakapfava uye kunonaka.

Mango uye prawn rolls ine machungwa kunhuwirira

Mango uye prawn rolls nekunhuhwirira kwemichero yemicitrus chinhu chinotapira icho chiri nyore kushandisa uye chakareruka.

Tsvuku kabichi muto

Tsvuku kabichi muto inonyaradza, yakanaka uye yakapfuma nzira. Yakakwana yekudonha uye yechando mwedzi.

Krisimasi saladhi nembudzi chizi, mango uye pomegranate ine walnut vinaigrette

Inonaka uye inoshamisa Kisimusi saladhi nembudzi chizi, mango uye matamba akapfekedzwa newalnut vinaigrette.

Artichoke uye jongwe kirimu

Iyo artichoke uye jongwe kirimu nzira yakapusa uye yakapusa yaunogona kushandira kune chero eako mapato.

Sopu yemuriwo ine kubata kweGerman: neapuro, sauerkraut, nyama yenguruve ham

Inonaka sosi yemuriwo ine kubata kweGerman, kwakagadzirwa nesauuerkraut uye nyama yenguruve ham. Zviri nyore kwazvo kugadzirira.

Nordic dhizaini poke ndiro nesalmon uye blueberries

Tora ndiro mundiro yenyika dzeNordic, nesalmon uye blueberries. Iyo yakakwana, ine hutano uye yakakwana yakasarudzika dhishi. 

Quinoa, mackerel uye shrimp saladi

MuThermomix yedu tinogona kugadzirira saradhi yakazara seinhasi, iine quinoa seye protagonist.

Nungu, zucchini uye apple cream

Iyi manhanga, zucchini uye apple cream ine zvese. Nyore, yakapusa uye yakakodzera padanho yekubika mune iyo varoma.

Yekutanga nzira: tsvuku tsvuku furawa

Kugadzirira yako puru tsvuku furawa neThermomix yako haina kumbobvira yakareruka, kugadzirira mumaminetsi kuti unakirwe neayo masitendi.

Carrot cream

Iyi karoti kirimu, yakagadzirwa nezvinhu zvakapusa uye izere nemavitamini, ichave yakagadzirira mumaminetsi mashoma neThermomix yako.

Yakabikwa huku medallion, yevana

Mamwe maMedallon ekuzvigadzirira anoita kunge akatengwa. Nezvisikwa zvakasikwa tinogona kuzvibika muchoto kuti tirege kutsvaira

Gungwa mabass nemunyu

Iine ino resipi yegungwa mabass nemunyu wakagadzirwa muvaroma, ichave ine muto, izere nekuravira uye isina hwema mukicheni.

Chickpea, lettuce uye feta cheese saradhi yakashanda ne tahini-ndimu yekupfeka

Chickpea saladhi ine lettuce, feta cheese, mindi, magaka, nzungu, maorivhi uye mbiriso, ine tahini uye kupfeka mandimu. 

Zucchini machipisi

Crispy uye zvinonaka zucchini machipisi akabikwa muchoto. Iyo inoshamisa ine hutano, inokurumidza uye yakapusa recipe.

Zvese zvaunoda kuti uzive kubika neakashongedzwa soy

Kana iwe waona textured soy uye usingazive kuti chii kana nzira yekuibika, tarisa ichi chinyorwa. Zvakare nemazano gumi ekuti ive yakakwana kwauri.

Smooth zucchini uye potato cream

Nekirimu yakapfava ye zucchini uye mbatatisi iwe unozonakidzwa neyakareruka uye yakapepuka nzira uye unogona zvakare kubika mumatanho neako Thermomix

Zucchini uye melon cream ine crunchy ham

Kirimu chaiyo chaiyo yakagadzirwa kubva zucchini uye vise uye ichiperekedzwa neinonaka inonaka nyama 

9 mapikicha kudanana nevaroma

Mune ino muunganidzwa iwe uchawana mapikicha mapfumbamwe kuti udanane nevaroma uye ugone kuwana zvakanyanya kubva kune yako Thermomix nenzira ine hutano uye ine hutano.

9 mabikirwo ekudya zhizha pasina kuverenga macalorie

Iko kuunganidzwa kwemarepeti kwakanakira kudya chirimo pasina kuverenga macalorie. Saka unogona kunakirwa, panguva imwechete, mazororo ako uye chikafu chako chine hutano.

9 nzira dzakasiyana dzekugadzira zvinonaka vichyssoise

Tinokuratidza 9 nzira dzakasiyana dzekugadzira vichyssoise inonaka neThermomix kuti ugone kunakidzwa nekuravira kwayo uye zvivakwa.

Oatmeal "kiyi lime pie" porridge yemangwanani

Neaya anonaka "kiyi yekayi pie" porridge yekudya kwemangwanani muchave nechikafu chamangwanani chakareruka chizere nesimba uye kuravira.

9 mapikicha asinganakidze kuti unakidzwe nemussels

9 mapikicha asinganakidze kuti unakidzwe mussels muzhizha rino, chigadzirwa chakachipa, chinodhura chine chakanakisa chikafu.

9 dzakasiyana mabikirwo kuti unakirwe zucchini

Mune ino muunganidzwa iwe unowana mapfumbamwe mapikicha kuti unakirwe zucchini. Yekutanga uye yakapusa dzimwe nzira dzekuita neThermomix.

Pasita saladhi nemiriwo

Kana tichigadzirira pasadhi iyi nemiriwo isu tichaita zvakanyanya Thermomix yedu: isu tinoshandisa varoma uye kubika pasita mugirazi

Swordfish mupapillote nesalmorejo

Salmorejo ine swordfish en papillote, dhivha, inokurumidza, yakapusa dhishi iyo inogona kugadzirirwa pamberi uye inodhura kwazvo. 

9 inotonhorera masobho ekurova kupisa kwezhizha

9 inotonhorera masobho kurwisa kupisa iyi yakakosha muunganidzwa wemabikirwo ezhizha akagadzirwa neThermomix uye izvo hazvigone kupotsa kubva kubhuku rako reresipi.

Warm saradi nehuku, apuro uye sipinashi

Inonaka inodziya huku, apuro uye sipinachi saladhi. Iyo yekubheka ine hutano iwe yaunogona nekukurumidza uye nyore neThermomix yako.

Yakaderera-mafuta cocoa keke

Inofarirwa nemhuri yese uye ine muto zvekuti hapana munhu achaziva kuti keke iri cocoa asi rine mafuta mashoma. Zvakare, haina shuga yakawanda.

Makadhi akazara

Chaiwo dhishi regastronomy yeEgypt, yakagadzirwa kubva kubikwa bhinzi uye yakashongedzwa nehanyanisi, kumini, coriander, parsley uye ndimu. Zvinonaka!

Yese gorosi spaghetti ine chirlas

Wholegrain spaghetti ine chirlas, inoshamisa nzira yatinogadzirira zvizere muThermomix, nyore, nekukurumidza uye kugadzikana.

Strawberry Banana Almond Bhata Smoothie

Neiri sitirobheri inovaka muviri, bhanana uye almond butter smoothie unogona kudzoreredza simba rako uchinakirwa nekunakirwa kwayo kunonaka.

Nordic dhizaini yakanyoroveswa salmoni

Nordic maitiro nyowani salmon nyowani. Iyo yakagadzirirwa mukati memaminitsi asingasviki makumi matatu uye, painopiswa mupapillote, ine muto uye ine yakawanda yekuravira

9 akareruka mapikicha ane isingasvike 150 kcal.

Mune ino muunganidzwa pamwe neakareruka mapikicha ane isingasvike 150 kcal iwe unowana anokurumidza uye nyore mazano akagadzirwa neThermomix.

Yese yemarmond butter

Yese maarumondi butter iri nyore sezvo iri kukurumidza kuita neThermomix. Nakidzwa nokunaka kwaro mukugadzirira kwakawanda.

Garlic howa ne ham

Garlic howa neham zviri nyore kwazvo kugadzira neThermomix. Vane muto wekushandira vega kana sekushongedzwa.

Yakakurumidza uye yakasimba bhanana ice cream

Yakakurumidza uye yakasimba bhanana ice cream. Zviri pachena kuti tichava nazvo pasi pemaminitsi maviri. Uye ine hutano zvekuti ine mabanana chete. 

Artichoke uye mbatatari yakabikwa neselery

Chikafu chakareruka uye chiri nyore kugadzirira muThermomix. Tichada 4 artichokes, imwe mbatatisi uyezve mamwe mashizha e celery.

Chicken uye pea noodle casserole

Kurumidza uye nyore noodle casserole nemapea uye huku kune patinenge tichida kubuda mumatambudziko nechikafu. Izvo zvakare zvine hutano uye zvinonaka. 

Swiss chard omelette yakazara neserano ham, chizi uye madomasi

Swiss chard omelette yakazadzwa nechizi, Serrano ham uye chaiwo matomatisi. Zviri nyore uye zvine hutano uye zvakakwana kuti vana vadye chard vasingazvizive!

Salmoni yakakangwa ne tahini muto

Yakasviba uye inonaka ovhoni-yakakangwa salmoni ichiperekedzwa ne tahini-based muto. Yakanakisa uye yakapusa kosi kosi.

Chiedza tuna uye anchovy pate

NeThermomix yako unogona kugadzirira light tuna uye anchovy pâté mumaminetsi maviri uye unakirwe nekuruma kunonaka nemakirori makumi mana chete.

Jasmine mupunga wakasanganiswa neeblueberries uye cashews

Jasmine mupunga wakasanganiswa neeblueberries uye cashews, rakasiyana gadzira nyama nehove. Yakapenya, inonaka uye isina kusimba.

Salmon, cucumber uye quinoa tartare ine hummus muto

Salmon, cucumber uye quinoa tartare ine hummus muto. Yakanakisa, yakajeka uye yakanaka yekutanga. Iko kusanganisa kwepakutanga kwema flavour uye zvigadzirwa.

Homemade Nut Cinnamon Granola

Iwe unogona kugadzirira iyi walnut nesinamoni granola nenzira yakapusa neThermomix uye unakirwe nekudya kwemangwanani kuzere nekuravira nesimba.

Yakarungwa chickpea snack

Neichi chine hutano uye chakagadzirwa chinonhuhwirwa chickpea snack zvichave nyore kwauri kuti udye kudya kwakasiyana siyana pasina kurega zvekudya.

Creamy lentils nesipinashi uye karoti

Creamy lentils nesipinashi uye karoti. Iyo yakareruka uye inonaka recipe, ine yakakosha kubata, iyo inotipa isu simba uye kusimba.

Turnip cream

Nekirimu yetipipu unonakirwa nendiro ine chipunu izere nemavhitamini, zvicherwa, faibha uye karesipi izere nekuravira.

Iwo akanakisa mabikirwo ekuita zvishoma eDetox, isu tinotanga gore mushe here?

Zvakanaka mushe ... gore idzva rasvika ... uye isu tese tiri kutsvaga kupa dumbu redu zororo, chero ...

Yakakangwa Pumpkin Cashew Butter Toast

Neaya macashew uye manhanga bhotora toast iwe unogona kugadzirira zvakapusa, zvinonaka uye chaizvo zvekutanga mabhureki.

Ume Sho Kuzu. Iko kunwa kurwisa kutonhora uye kuwandisa kwedoro neshuga

Iwe ume sho kuzu chinwiwa chinoenderana neumeboshi plums iyo iwe yaunogona kugadzira pamba uye Thermomix uye izvo zvinokubatsira kurwisa dzihwa uye ganda rakaoma.

Sweet potato latte kana Sweet Potato cafe latte

Gadzirira yakanaka kofi ine inotapira mukaka uri nyore kwazvo neThermomix. Chinwiwa chinonyaradza kwazvo chemasikati anotonhora uye anonaya.

Creamy inotapira mbatata puree

Iyo inotapira inotapira mbatatisi iri nyore uye nyore nzira yekuita neako Thermomix. Icho chichava hwaro hwezvizoro, makeke uye kumwe kugadzirira.

Muto nemiriwo yechando, kombu gungwa uye umeboshi pasta

Iyi muto nemuriwo wenguva yechando iri nyore nyore base recipe yekuita neThermomix uye izvo zvinoshandira kukwidziridza mamwe mabikirwo.

9 yakagadzirirwa mishonga yemukaka

Mune ino muunganidzwa iwe unowana mapfumbamwe anoshamisa uye akareruka mapikicha eakagadzirwa muto, ese akagadzirwa muThermomix.

Mazambiringa uye kiwi muto

Neichi kiwi uye muto wemazambiringa unogona kuzvitarisira nyore uye kushandisa mukana wezvikafu zvemwaka izvo zvaunotiunzira ...

Vegan uye isina shuga-isina chokoreti flan

Iyi vegan uye isina shuga isina chokoreti flan dhizeti inokodzera kune akawanda kusashivirira, nyore uye nekukurumidza kugadzira neThermomix.

Iwo gumi anokosha anonhuwirira miriwo mukicheni yako

Neiyi muunganidzwa we gumi anokosha anonhuwirira miriwo mukicheni yako iwe unogona kupa iyo yakakwana kubata kune ako ese mapepa.

Akanyanya kujeka manhanga kirimu nemaapuro zvidimbu

Tiri kuzoigadzira muThermomix, neakawanda manhanga, karoti uye hanyanisi hanyanisi. Tichaisa zvidimbu zvishoma zveapuro pane croutons.

Ishuga isina yemvura caramel

Iine iyi recipe yeashuga-isina mvura caramel uye yako Thermomix iwe unogona kunakidzwa, mumaminetsi mashoma, rese hwekunaka mune ako ekugadzirira puddings kana waffles.

Lentili nemiriwo uye kumini ine bata weGreek yogati

Dzimwe nyemba nemiriwo, tsika yechinyakare, nekumini. Uye kupedzisa ndiro, tiri kuzovashandira nepuniki yegreek yogati.

Bhinzi dzegirinhi uye howa hweItaly

Iyi yekubheka yeItaly yegreen bhinzi uye howa idyo yakapusa yaunogona kugadzira mukati memaminitsi mashoma makumi matatu neThermomix yako.

Zucchini cream ine yakasikwa tomato

Nyore kugadzirira, kumeso uye nekwakakura kugadzirwa. Iyi ndiyo yakasviba zucchini kirimu iyo yatichazogadzirira muThermomix uye tinoshanda pamwe nesango nyanya

Zucchini burgers

Isu tinokudzidzisa iwe kugadzira makuru ezvirimwa burger akagadzirwa ne zucchini, chingwa chidiki uye Parmesan chizi. Inonaka

Salmon inobata neorenji uye ginger glaze

Zvekunze, zvinonaka, zvine hutano uye zvinonaka, ndezvipi zvakare zvaungabvunze kubva kuresipi? Zvese izvi zvine recipe yedu ye ...

Cold avocado, green apple uye lime cream

Neiri inotonhorera avocado, green apple uye lime cream uchave uine inonaka uye yakagadzirira yekutanga kosi mumaminitsi maviri neThermomix yako.

Sipinachi uye coconut girini smoothie

Zhizha inguva yakakwana yekutanga kuzvitarisira isu uye, chaizvo, neiyi green smoothie ine sipinashi uye ...

Huku necashew nuggets

Kugadzirira mamwe marukisheni kumba nezvinhu zvakanaka hakudhuri zvakanyanya. Nhasi tichazvigadzira kubva kuhuku, makesi nemadomasi akaomeswa. Uye ipapo ... zvakabikwa!

Anti-cellulite zunza

Kuzvitarisira kuri nyore neiyi anti-cellulite zunza uye yedu Thermomix. Chinwiwa chine matcha tii iyo inokuzadzawo nesimba.

Beetroot hummus

Ruvara rwakatsvukuruka rwepink hummus, rwakagadzirwa nebeet uye chickpeas. Imwe hummus, yakasarudzika, inonaka uye isina kusimba.

Cold tomato uye peach cream

Iyi inonaka inotonhorera madomasi uye peach kirimu yakanaka kunakirwa nemwaka zvigadzirwa. Easy recipe neThermomix.

Celery, apuro uye mint lemonade

Neiri celery, apuro uye mint lemonade iwe unenge uine chinozorodza, diuretic uye isina-shuga chinwiwa kufadza kupisa kwezhizha.

9 inozorodza cucumber mapepa akakwana zhizha

9 inozorodza mabikirwo akagadzirwa necucumber, akakwana kurwisa zhizha pamazuva anopisa uye kugadzirira mabikirwo ane hutano uye ane hutano

Quinoa, mango uye huku chirongo saladhi

Iyi saradhi yechirongo yequinoa, mango uye huku uye kupfeka kwayo kwekunze isaradhi yakanaka yekutora nekutora chero kwaunoda.

Melon, celery uye sipinashi smoothie, super detox

Iyo inonaka melon, celery uye sipinashi smoothie, pombi yezvinovaka muviri uye mavitamini, ane hutano uye akaderera mumakhalori Chikafu chakakwana.

9 makuru mapikicha ekushandisa celery mumidziyo yedu

Yese mabhenefiti uye zvivakwa zve celery kuti zviite imwe yezvako zvakakosha mukicheni. Nhasi 9 dzakanakisa mapikicha ane Thermomix!

Aubergine uye cashew pate

Iyo nyore vegan pate yekugadzirira kana isu tikashandisa yedu yekudya processor. Iine eggplant, cashews, gariki, yogati, kumini ...

Pea inotonhora, lettuce uye mint cream

Neiri inotonhorera kirimu yemapea, lettuce uye mint iwe unenge uine ndiro yemiriwo yezhizha iri nyore kuita neThermomix.

Chicken nemuriwo muto uye mupunga

Isu tinopisa huku uye howa apo isu tinobika miriwo iyo yatichagadzira muto muto mugirazi.

Zhizha kuvira kwezuva muto

Iyo yezhizha yekuvira kwezuva muto chinwiwa chatinogona kugadzira mumaminetsi maviri neThermomix uye izvo hazvibatsire kuve neganda rinopenya muzhizha.

Avocado uye tahini dip

Anoshamisa avocado uye tahini dip. Iko kurunga kweavocado uye tahini kunoiita yakasarudzika dhishi. Yakagadzirira mumaminitsi asingasviki mashanu.

Warm macaroni ine mozzarella, tomato uye avocado, ine oregano mafuta

Anoshamisa anodziya macaroni ne mozzarella, tomato uye avocado inofambidzana neakaisvonaka oregano mafuta. Imwe ndiro 10.

Yakabikwa mbatatisi ine nyowani tuna uye pizi

Inonaka uye ine muto mbatatisi ine tuna nyowani uye pizi, zviri nyore kwazvo uye nekukurumidza, yakanaka senge huru yekudyira kwevhiki.

Creamy mupunga nemiriwo, huku uye maorivhi matema

Inonaka uye yakapusa mupunga wakasvibira nemiriwo, huku uye maorivhi matema. Ichave yakagadzirira mumaminetsi makumi matatu chete, saka seyambiro yekuburitsa yakakwana. 

Multi-muchero mukaka wekudya

Unonaka mukaka wemichero yakawanda kupedzisa zvidiki zvidiki. Iyo yakapusa, isingadhuri, inokurumidza uye yakapfuma sarudzo.

Pedzisa huku menyu neyekushongedza uye yemuriwo kirimu

Kugadzirira menyu yakakwana muThermomix kuri nyore. Nhasi tinopa kirimu yemiriwo kutanga uye, chechipiri, huku nemuto wemastard uye nekushongedza

Pasita saladhi nembudzi chizi uye masitadhi vinaigrette

Pasita saladhi nembudzi chizi uye masitadhi vinaigrette. Iyo inonaka, yakajeka, ine hutano, inonakidza uye yakatenderera saradhi.

Yakakanyiwa yepepuru anyanisi

Pickled blackberry hanyanisi iri nyore kwazvo kuchengetedza neThermomix uye iyo iwe yaunogona kushandisa kuperekedza zvisingaverengeke mapepa.

Strawberry curd

Strawberry curd iyo vadiki nevakuru zvakafanana rudo. Tinogona kuiisa nejamu, chokoreti muto kana nezvibereko zvitsva.

Mazizi echando mu soy muto uye ginger

Anonaka echando pizi dzakapiswa muvaroma uye zvichiperekedzwa negariki, ginger uye soy muto ine zvekumabvazuva zvinobata. Chiratidziro chemavhenekeri!

Inokodzera Chokoreti Peanut Crunchy Keke

Inonaka inonaka keke yechokoreti yakasviba uye inotapira nzungu bhinzi, yakanaka kuperekedza kofi kana tii uye kugadzira chisvusvuro chinonaka. 

Pesto hummus

Inonaka uye inotapira pesto hummus, yakajeka uye inonaka, yakanaka kunyudza neshamwari uye kushamisika nekunaka kutsva.

Idare rine artichokes uye howa

Nematsipa aya ane artichokes uye howa hwakagadzirwa muThermomix iwe unofarira vegan chipunu dhishi ine zvigadzirwa zvine hunyoro.

Emperor kuvaroma ne ratatouille

Hutano uye hwakadzikama dhishi ramambo kana swordfish yakabikwa nevaroma uye ichiperekedzwa neinonaka ratatouille. Yakanaka sekudya kwemanheru.

Raisin, walnut uye carob truffles

Kukadzi yasvika iine yakawanda inotonhora uye nemhepo, saka hapana zvirinani pane kuigamuchira neayo mamwe mazambiringa akaomeswa, ...

Mbatata inotapira uye cream cream

Iyo inotapira mbatatisi uye apuro kirimu iri nyore nzira yekugadzira neThermomix uye iyo, mukuwedzera, ichakubatsira iwe kudzora maawa ako ekurara.

Yakapiswa maapuro akaputirwa muvaroma

Neaya maapuro ane steamed takave dhizeti yakapusa senge inonaka nekunakidzwa ...

Silky koliflower uye karoti kirimu

Iyi koliflower yakasviba uye karoti kirimu iri nyore nzira iyo inobvumidza iwe kugadzirira mapepeti muvaroma panguva imwe chete.

Cashew Nut Butter Inopararira

Neiyi cashew nati yakapararira iwe unenge uine rakatsetseka uye nyore kuparadzira hwaro hweako aunofarira toast. Yakareruka, vegan uye ine hutano chaizvo kirimu.

Oatmeal porridge neapuro nesinamoni

Iine oatmeal porridge ine apuro nesinamoni, hauzoshaya simba rekuchengeta ako ese emangwanani zviitiko zvichienda. Zviri nyore kuita neThermomix yako.

Vegan quinoa uye mushroom meatballs

Vegan quinoa uye mushroom nyama dzekudya inzira ine hutano uye yakapusa kugonesa iyo inokutendera iwe kuti udzokere kuhupenyu hune hutano uye kunakirwa nekuravira.

Homemade manhanga granola

Tanga zuva rizere nesimba neichi chakagadzirwa manhanga granola. Hunyoro hwekunhuhwirira, hunobata-bata uye zvese zvinovaka muviri zvekudya zuva racho.

Hutano hwePatatisi Saladi uye Salmoni Yakaputa neNuce yeNordic

Yakareruka uye ine hutano saradhi ine mbatatisi, zai, madiki mapfuti, kusvuta saumoni uye Nordic muto watichava takagadzirira mumaminitsi makumi maviri nemashanu.

Morrococo kana "chick peas dizzy"

Chickpea hummus yakaitwa muJaen, inozivikanwa seMorrococo, Garbanzos Mareaos kana Puchero Mareao. Starter inonaka chaizvo uye yakapusa kana tudyo. 

Creamy karoti, broccoli uye muto wakare

Neiyi karoti yakakora, broccoli uye muto wekare iwe unenge uine ndiro izere nezvinovaka muviri, yakapfuma kwazvo uye inogutsa.

Gadzira mupunga chena nemandarin uye cardamom kunhuwirira

Chimwe chakasiyana chinyama kana hove: shongedza mupunga chena nekunhuhwirira kwemandarin uye kadhiamamu yakabikwa mudengu.

Tsvuku kabichi, karoti uye curry saladi

Iyi yechando saladhi inogadzirwa neiyo tsvuku kabichi, karoti uye cashews. Iwe unongofanirwa kugara uchifunga kuti isu tinofanirwa kuzvigadzirira maminetsi makumi matatu pamberi.

Yekutanga nzira: yakabikwa mbatatisi

Nechekutanga resipi yemapatata ane steamed, nakirwa nekushongedzwa kuri nyore, kune hutano uye nyore kwenyama yako kana hove ndiro.

Salmoni yakakangwa nemanhanga uye ginger puree

Iyo yakapfava yakapusa uye yakagwinya nzira yekubheka: yakakangwa salmon mafillets achiperekedzwa neanhanga uye ginger puree. Yakanaka sekosi kosi.

Nungu uye peya kirimu ne yogati muto

Kirimu yepakutanga uye inonaka inoyevedza sekutanga kana kosi yekutanga mukudya kwako kweKisimusi kana kwemanheru. Zvakasiyana uye zviri nyore kwazvo kugadzirira.

Iyo inonaka kwazvo yemiriwo stew

Taura yemuriwo yakabikwa nebhekoni uye muto muto. Inonaka uye inonaka. Ichave zvakare yakagadzirira mukati memaminitsi makumi matatu.

Howa uye walnut ragout

Ndanga ndichigadzira iyi howa uye walnut ragout kumba kwemwedzi. Iyo vhezheni vhezheni ine yakanakisa kuravira uye dhizaini uye zvakanyanya ini ndinoita kuti iwedzere Inonaka howa uye walnut ragout. Iyo ine hutano uye ine hutano vegan vhezheni, iri nyore kugadzira uye iyo iwe yaunogona kushandisa mune imwecheteyo mabikirwo.

Aubergines yakazadzwa nemachizi matatu

Hukuru hwezvirimwa-hushamwari hwakaputirwa maubergines evanoda chezi. Kutanga tichavapisa uye, kana tangozadzwa, muchoto

Orange tahini makuki

Kumba tinotora mukana wevhiki kubheka zvinonaka senge aya tahini nema cookies eorenji. Isu tinoda kuzvibata isu kune vadiki panguva yekudya. Aya maorenji tahini makuki akakwana kuti uzvipe iwe unonaka kurapwa panguva yekudya. Kurumidza uye nyore kuita.

Pasita saladhi ine crab inopfekedza kupfeka

Pasita saladhi ine Crab Splash Kupfeka - Nyore kutakura, vana rudo, nekukurumidza, isingadhuri, uye inogona kugadzirwa pamberi penguva

Apple ruomba

Zvino zvandaedza iyi apple cream ndinonyatsonzwisisa kuti maEnglish nemaAmerican vanozviti apple butter. Iine hunyanzvi hwedenga reiyo Inonaka apuro kana apple ruomba kirimu ine inoshamisa flavour nuances. Iishandise pane yako toast kana kuti ushandire nechizi uye nyama nyama.

Spiral uye sipinashi saladhi ine ndimu vinaigrette

Pasita saladhi ine mavara ane mitsara nesipinashi uye lemon vinaigrette. Yakanaka sekutanga kana kudya kwemanheru, tora kuenda kubasa kana kupikiniki!

Bhinzi uye chayote kirimu nesipinachi

Zvino isu tese zvatave kuziva nezve chayotes, isu tinogona kutanga kunakidzwa nekushanduka kwavo. Mukupedzisira, ndakafunga kuvagadzirira ...

Brussels inokura ne ham

Anonaka uye anonaka mabrussels anomera akabikwa nehanyanisi uye ham, ayo ari nyoro uye ane muto mune yedu thermomix

Sponge keke ine matsvuku ma berries

Keke tsvuku yemichero yakanakira tudyo kune vadiki nevakuru. Haina kunyanya kutapira uye inogadzirwa isina bota.

Nungu uye sage cream

Iri nyore uye rakareruka manhanga kirimu rakagadzirwa muThermomix, rakanakira matsutso. Inogona kupihwa necroutons, ham zvidimbu ...

Chayote uye chiuru nemazita ayo.

Pazororo rangu rekupedzisira muPortugal ndakawana chayote nemazita ayo chiuru uye rimwe chete Iyo cucurbit iyo iwe yaunogona kugadzira zvisingaverengeke mabikirwo. La Tsvaga iyo chayote nemazita ayo chiuru uye rimwe chete. Muriwo usingadhuri, uri nyore kubika uye izvo zvinokubatsira iwe kuti uve nechikafu chine hutano uye chakaringana.

Bindu remhando yehuku

Pollo a la jardinera, chikafu chetsika par kugona, chinotapira, chinonaka uye chizere neruvara. Inofanirwa kutonhora kana kugadzirira zvisati zvaitika.

Yakabatana tangerine chipanje keke

Keke rakanyatsonaka rakakangwa gorosi rakagadzirwa nemandarin orange uye walnuts. Isu tichaisa mamandarini akazara saka ivo vanofanirwa kusukwa zvakanyanya.

Salmoni uye Green Bean Saladi

Yakakwana uye ine hutano salmon saladhi. Iine muriwo, hove dzine mafuta, nzungu uye extra virgin olive oil.

9 makuru mabikirwo ekunakirwa nekudya bhinzi dzakasvibirira

Muunganidzwa wakanakisa wekukubatsira iwe kudya zvinonaka bhinzi girini kazhinji kune vese vakuru nevana. 

Hamu negirini bhinzi fideuá

Nyore uye yakapusa fideuá yeSerrano ham ine green bhinzi. Panguva yayo chaiyo yekubika, muto uye unonaka kwazvo. Iyo yakakwana recipe.

5 zvinonhuwira zvekutanga izvo zvisingakwanise kushaikwa mukicheni yako

5 zvinonhuwira zvekutanga izvo zvisingakwanise kushayikwa mukicheni mako: ginger, mhiripiri, curry, paprika nekumini, zvinozoita kuti ndiro dzako dzive dzakakwana.

Changamire nemadomasi

Anonaka uye muto emperor mumadomasi muto, yakanakira pakudya kwemanheru kana masikati. Izvo zvakakwana kuti uisiye yakagadzirirwa pamberi.

Yekutanga nzira yekubika: bika chickpeas neThermomix

Necheku mabikirwo ekubika nhokwe neThermomix isu tinowedzera edu chaiwo kuunganidzwa ezvakakosha zvekubika izvo zvinoita kuti iwe ude murudo mazuva ese zvakanyanya nazvo. Iyo yakapusa uye yakapusa basic recipe kuti unakidzwe zvese zvinonaka zvechinyakare mabikirwo.

Sipinachi nemapatatisi e2

Mapepa akareruka haambofa akabuda muchitaira uye idzi sipinachi nemapatatisi e2 haigone kunge usipo kana iwe zvakare uchida kudya zvakanaka. Uye chinhu ndechekuti, seRakareruka Recipe senge sipinachi iyi nemapatatisi e2 ichakubatsira iwe kudya zvakanaka. Gadzirira iyo neThermomix yako mumaminitsi makumi maviri nemashanu.

Chibereko uye sipinashi smoothie ine matcha tii

Zvinwiwa zvakaita semuchero uyu nesipinashi smoothie ine matcha tii zvinokubatsira kuti uzvichengete saka hazvishamise kuti vava Ichi chibereko uye sipinashi smoothie ine matcha tii ndicho chinwiwa chawanga wakamirira. Inonaka, inokurumidza kugadzirira neThermomix uye izere nema antioxidants.

Detox mabhora ane matcha tii

Nakidzwa nekuzvichengeta pamwe neaya mabhatani emabhora ane matcha tii, nzira ine hutano uye ine hutano yekuuraya nzara, pasina kuzvidemba uye pasina kukanganisa kudya kwako. Nakidzwa neaya anodhira mabhora ane macha tii ine hutano, inokurumidza kudya, nyore kugadzira uye kutakura pane ako getaways.

Chicken ne yogati uye cheese muto

Mune ino kamukira tiri kuenda kunobika huku mumudziyo uye pane varoma tray. Nenzira iyi isu tichawana nyama yakapfava uye isu tichava nechokwadi cheyakareruka, yakapusa uye yakanyatsonaka recipe. Inogona kushandirwa sesaradhi kana kuzadza machira, fajitas ... Senguva dzose, yakagadzirwa muThermomix

Chickpea saladi neapuro tzatziki

Muzhizha, sarume yemarume inoshamisa, yakapusa, inonaka, ine hutano, ... inovaka ... Nzira yakanakisa yekudya nyemba munguva yezhizha.

Salmon ine piperrada

Yakanyoroveswa salmoni ichiperekedzwa nepiperrada, sarudzo inonakidza kwazvo kwemazuva ano anopisa. Hutano, hutano uye nekukurumidza.

Squid nemadomasi muto uye rum

Anonaka squid mudomasi muto uye rum, muto uye unonaka. Yakanaka seyakakura dhishi yekuperekedza chena mupunga.

Carrot cream ine mbeu yakaoma

Isu tinokudzidzisa iwe kugadzirira karoti kirimu ine yakasarudzika crunch yakagadzirwa nembeu neuchi. Yakanakira iwo akasarudzika marate.

Karoti uye ginger cream

Karoti inonaka uye ginger kirimu, iine hukuru hukuru uye kuravira! Yakanakisa yekutanga kosi yemasikati uye yemanheru. Hutano, hunonaka uye hwakareruka.

Pasita ine broccoli muto

Chikafu chegumbo chine hutano chakagadzirwa nepasta yegorosi, broccoli, uye nzungu. Yakawedzera mhandara yemafuta emuorivhi uye yakanaka chizi haigone kusavapo kubva kune ayo masanganiswa.

Edamame dip

Paunoyedza iyi edamame dip uchada kuidzokorora kakawanda. Hutano, hwakareruka uye hwakareruka snacking yekuita nayo Thermomix.

Zucchini dip

Pate yemuriwo inogadzirwa nemazucchini akagochwa, tahini pasta uye muto wemandimu. Inogona kupihwa nemakona emakona kana necrudité yemiriwo.

Sea bream fillets en papillote ine steamed broccoli florets

Zvidimbu zvinonaka zvegilthead gungwa bream mupapillote ichiperekedzwa neyakaipisa broccoli florets. Mutsva une hutano uye unovaka uyo unotibatsira kuti tiwane zvakanakisa kubva kuvaroma.

Chiedza sitirobhu furo

Iyo yakajeka sitirobhu furo ndiyo dhizeti yakakwana; kuravira kunonaka, kushamisika kushoma kwemavara, yakapusa, yakachipa uye inokurumidza kwazvo kugadzira neThermomix.

Pedzisa menyu yekrimu ye zucchini uye chibage, huku ine zvinonhuhwirira mishonga uye miriwo yakabikwa

Nemarepeti aya iwe unenge uine wakakwana mwenje menyu zvinoenderana nekirimu uye huku nemiriwo kuti udye zvakanaka uye uwane zvakanyanya kubva kune yako Thermomix.

Mini huku uye pineapple skewers ine flavored cous cous

Idiki mini huku uye chinanazi skewer, yakabikwa varoma, uye ichiperekedzwa necouscous yakavhenganiswa nekunhuwirira kwepainapple uye almond crocanti Haisi chete ndiro yegumi, asi chikafu chine hutano, chinonaka, chine mavara uye chinonaka. Kana iwe uine yakakosha masikati kana chisvusvuro, pasina kupokana, icho chidhishi icho chinokusiya iwe sewe chaiwo mashefu. 

Vegan risotto ne mapira, zucchini uye howa

Inonaka uye yekutanga vegan risotto ne mapira, zucchini uye howa. Dhishi risina guten raunogona kugadzirira pamberi uye woenda naro zvakanaka kuhofisi.

Yakabikwa couscous nemaseji ehuku

Yakanakisa yakanyoroveswa couscous yakagadzirirwa munzira yechinyakare yeMoroccan, ichiperekedzwa nesoseji yehuku uye nhokwe. Chikafu chakazara uye chine hutano chaizvo mumaminitsi makumi matatu nemashanu.

Nzira yekutenga nekuchengetedza mahabhurosi

Unoziva here kutenga nekuchengetedza sitirobheri? Nemazano aya uye mabikirwo iwe unonakirwa nechibereko ichi gore rese

Tropical jam

Inonaka inotonhorera jamu yakavakirwa pamango, chinanaini uye lime. Iyo yekuchengetedza imba yakagadzirirwa neThermomix uye inokodzera vane chirwere cheshuga.

Celery uye muto weapuro

Hutano uye hutano hwe celery uye muto weapuro, yakanaka sekutanga kana kudya kwemanheru. Iyo tambo inotapira uye yakasviba inoita kuti muto uyu uve mufaro wakanakisa.

Warm Green Bean, Chibage uye Tuna Saladi

Inonaka inodziya saradhi ine bhinzi yakasvibirira, chibage uye tuna. Yakakwana sekutanga kana sedhishi huru pakudya. Yakanakira vana kuti vadye miriwo.

Vegetable muto pamwe omelette

Tiri kuenda kunogadzira muto wemuriwo uye isu tinotora mukana wenguva iyoyo kubika omelette muThermomix yedu. Unogona kuzviona muvhidhiyo!

Hippocrates muto

Hippocrates muto iresipi ine hutano uye ine hutano iyo yatinogona kugadzirira zvirinani menyu yakakwana muThermomix.

Spaghetti ine zucchini uye eels

Hutano uye hunonaka pasita dhishi yakagadzirwa kubva kugorosi spaghetti, zucchini spaghetti, gariki eels uye cherry matomatisi. Zvese izvi zvinofambidzana nekirimu muto uye hupfu hweParmesan chizi. Zvinoshamisa chete.

Strawberries, medlars uye cherries. Zvibereko zvakanakisa zvematsutso.

Tsvaga kuti ndeipi michero yakanaka kwazvo yechirimo. Nakidzwa nekunaka kwese uye tora mukana wezvakanaka kuti utungamire hupenyu hune hutano uye hune hutano.

matcha latte

Chinwiwa chepakutanga uye chakasiyana: matcha latte, mukaka wakasanganiswa neJapan matcha girini tii. Yakanaka sechinwiwa chinopisa kana chinotonhora. Inotapira, inonaka uye yakazara-muviri.

Brussels Inomera ne Pear uye Plums

Brussels Inomera ne Pear uye Plums. Chidimbu chemuriwo patinosanganisa michero yekuwedzera kunhuvira kwechikafu, ichipa kubata kunonaka uye kunonaka.

Onion tii

With ichi zvakasikwa uye utano hanyanisi tii unogona kutaura akaonekana nechando dzihwa. Kurumidza kugadzirira neThermomix.

Meatballs ine piquillo muto

Dzakanakisa nyama dzekudya, nyoro uye yakasviba, yakanyoroveswa mudengu nekunhuwirira kweinonaka piquillo pepper muto. Iyo yakanaka chaiyo kosi.

Yekutanga nzira: inokurumidza yemiriwo uye huku muto

Neiyi inokurumidza miriwo uye huku muto unogona kuita zvisingaverengeke gadziriro senge rakapfuma mupunga ndiro, sauces. Isina simba, yakasikwa uye ine hutano.

Karoti uye Celery Cream

Karoti uye Celery Cream. Nzira inonaka kwazvo yekudyisa magidhi nemiriwo munguva yechando. Iyo yekubheka iyo inoita kuti isu tidziye neakanakisa kuravira.

Prune uye chia jam

Iyi prune uye chia jam haina shuga-isina, inotibatsira kudzivirira kuzvimbirwa uye izere nema antioxidants. Izvo zvakare zvakareruka kwazvo kuita neThermomix.

Kurumidza noodle negariki howa uye pizi

Iyo yakajeka kana inokurumidza vhezheni yefideuá, yakagadzirwa kubva mumiriwo. Iyo yakanakira kudya kwemazuva ese uye nekutakura mune tupperware.

Banana nzungu muffin

Isu tinokudzidzisa iwe kugadzira ma muffin uchishandisa yakaibva bhanana uye walnuts. Isu tinoshandisa zvakare nzimbe neshuga-yakazara hupfu hwegorosi asi unogona kuzvitsiva neshuga chena uye hupfu hwepastry

Creamy mashed karoti nejunipa

Creamy inoperekedza puree yakagadzirwa kubva kumakarotsi uye mbatatisi uye yakavhenekerwa nejuniper michero. Icho chakanakira kuperekedza nyama nehove ndiro.

Garlic howa

Anonaka gariki howa. Iyo yekubheka ine hutano uye yakapusa kugadzira neThermomix iyo inozove chirevo mubhuku rako reresipi.

Leek uye Pear Cream

Leek uye Pear Cream. Nakidzwa neshanduro inopisa yeiyo Vichyssoise neyekunaka inotapira yekubata. Iyo inotapira nzira yekudya michero nemiriwo.

Chickpea saute neyakafara bhinzi nemiriwo

Kurumidza uye nyore chickpea saute ne bhinzi nemiriwo. Vegan dhishi rakagadzirwa neThermomix yekuti paunopera mazano.

Zucchini ratatouille negariki mupunga

Zucchini ratatouille, yakanakira kuisa miriwo mukudya kwedu uye neyediki. Inoperekedzwa negariki-inonhuhwirira mupunga yakakwana!

12 mapepa ane tangerines

Pano iwe une muunganidzwa we gumi nembiri mabikirwo iwe aunogona kugadzirira kana iwe uine mandarini kumba. Kune zvinotapira uye zvinonaka ... kune zvese zvido.

Cod ine tomato confit

Kodhi inonaka ine madomasi confit, ine bata inotapira, ine muto kwazvo. Yakakwana kune ine hutano uye yakapusa dhishi huru. Yakakwana kugadzirira pamberi.

Sautéed grelos

Kudya kusiri nyore nemuriwo izvozvi zvave pakunaka. Isu tinotsanangura nzira yekuvasarudza, zvivakwa zvavo uye mabatirwo avanogona kubikwa muThermomix.

Creamy Chicken uye Potato Soup

Inonaka inonaka yehuku uye muto wembatatisi. Iyo yakasarudzika, isingadhuri dhishi yemhuri yese. Kudya kwemanheru kwakakwana kwehusiku hwakatonhora zvakanyanya

Yekutanga recipe: quinoa furawa

Nakidzwa nekugadzira hupfu hwequinoa yezvikafu zvako zvisina guteni. Zviri nyore kugadzirira uye nekarongedzo chaiyo yekutenda Thermomix

Karoti uye apple cream ine batai maamondi

Kirasi yakapfava uye yakapfava yekaroti neapuro, ine batai batai maamondi akaomeswa. Yakanaka sekureruka kwemanheru uye sekutanga. Iyo yakakwana kune yakaderera koriori kudya.

Sautéed pizi nemapatatisi

Sautéed Peas nemapatatisi. Zvese zvinonaka zvechinyakare chikafu mune yakakwana uye inonaka dhishi iyo inotidziisa isu panguva ino inotonhora yegore.

Stewed lentils neholiflower

Chikafu chakakwana chekusanganisira miriwo uye nyemba mukudya kwedu: svutugadzike nyemba neholiflower. Zviri nyore, zvisingadhuri uye zvine hutano.

Chiedza kirimu cheholiflower

Kunakidzwa neichi chakareruka cauliflower kirimu pazuva rinotonhora kurapwa chaiko. Rakareruka, yakapusa uye isingadhuri nzira.

Dzungu Cream Curry

Dzungu Cream Curry. Sarudzo ine hutano uye inonaka iyo inotibatsira nechinangwa chedu cheGore Idzva: kuzvitarisira zvirinani pasina kupa chibayiro.

9 mabikirwo ekuderedza Kisimusi yakawandisa

9 mapikicha anonakidza kutapudza kuwandisa kweKisimusi kutanga 2018 nezvakanakisa zvekudya: chikafu chine hutano, kurovedza muviri uye tsika dzakanaka.

Endive tonic

Neiyo endive tonic uye yako Thermomix unogona kunatsa muviri wako uye kudzora kuwandisa. Isu tinokuratidza dzimwe nzira ina dzekukupa iwe humwe hutano.